15/34 Zoning Out to Tune In: Tips for Managing Stress

Everyday Happiness: The Pajama Podcasts with Vicki McLeod airing August 25th-31st

downloadIn this week’s episode, host Vicki McLeod explores stress reactions and offers some tips for dealing with the paralysis that can be a result of overwhelm or overwork. She discusses the nature of ‘realms’, the unskilled state we can sometimes find ourselves in when we’ve gone over the stress edge. Yes, pajamas are involved.

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15/34 Don’t Be Your Own Judge and Jury

Sara Troy presents Sara’s View of Life aired August 25th-31st 

images (3)Why are so critical of ourselves? We become our own judge and jury and condemn ourselves before we have had a chance. Let us lighten up and stop being so hard on ourselves. We are divinely able and can achieve so much if we just step out of our own way.

Let us speak to a new dialogue and enrich ourselves into our divine purpose and simple live life productively and HAPPILY abundantly.


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PVR 15/34 Understanding Quantum Energy

Positive Vibrations Roundtable with Sara Troy and her guests Bill Maquis and Richard Gorden aired from  August 25th

Life Force Energy, our very planet and all that is living on it has an energy signature, how do we tap into it and how do we understand this life’s energy force and use in our daily lives?

images (1)

Both Bill and Richard use the energy force to heal, Bill to heal his broken bones and maintain his health and Richard in teaching people how to heal themselves and others. We will learn just how easy and empowering quantum energy is and how we can feel ourselves from pain.

bill-238x3001Bill considers himself to be a very fortunate person because of all the opportunities and gifts that life has provided him. One of the greatest gifts Bill received is the legacy his parents gave to him to pass on and share with others. You see Bill was born with a mental disorder called OCD which did not become apparent until he reached the age of 8 or 9. His parents instead of treating him as disabled took the approach that OCD is a phenomenon of birth and a special gift that made Bill very unique. Due to their relentless dedication to developing an understanding of how Bill’s mind worked, they were able to help Bill develop life skills that enable him to live his life with purpose, meaning and dignity. Throughout Bill’s life, he has continued to develop these skills and understanding of how his mind works to overcome and manage many other health challenges he faces developed over time. his most recent health challenges began in August of 2011 when broke his back for the fourth time, which was directly caused by his Parkinson’s disease and a degenerative bone disorder. To overcome and manage theses and all his other health challenges he simply uses the power of  his mind and the manipulation of his energy.

Here is a short list of some of the things Bill deals with daily…

  • Bill deals with Chronic pain – various parts of the body (Bill has broken over 30 bones including his neck and back 4 times (12 vertebrae in all!)
  • Bill deals with a rare form of OCD plus he has survived multiple brain trauma injuries and concussions due to injury.
  • Bill deals with Scoliosis and degenerative bone disease that affects his spine.
  • Bill deals with Osteo and Rheumatoid arthritis.
  • To top it all off Bill has been adapting to living with the onset of Parkinson’s Disease since 2004!
  • Bill is also a co/host on Wise Health sharing is energy health perspective with Suma Nathan. wise-health

If you have any questions you would like to ask Bill drop him a line: bill.macquis@outlook.com his site is mindologyunlimited.com


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anotherrgheadshotRichard Gordon, founder of Quantum-Touch Organization, is a visionary and a pioneer. With 37 years of experience in the field of energy medicine, Richard is the best-selling author of ‘Quantum-Touch: The Power to Heal’, now published in 17 languages, and ‘Your Healing Hands – The Polarity Experience’, available in 10 languages.

While attending Christos School of Natural Healing in Taos, New Mexico in the 70’s, Richard discovered the power of working with energies and hands-on healing. This work led to a wide range of further discoveries as Richard began to explore all the energies around his hands. He eventually met an awe-inspiring healer named Bob Rasmussen, who had an extraordinary ability to heal people’s bodies with his hands. Richard began apprenticing with him and this is how his work was born.

Richard founded Quantum-Touch organization more than 16 years ago. The organization currently has more than 1,400 certified practitioners in 50+ countries around the globe. Their vision and mission is to help improve the health and quality of life for many people using simple, easy to learn energy healing techniques.

product_quantum-bookWith his expertise and passion for sharing the message about hands-on healing, Richard has travelled around the globe to speak at medical centers, conferences, and chiropractic colleges. He was faculty at Heartwood Institute and the Holistic Health Institute. Dr. C. Norman Shealy, M.D., Ph.D. (Founding President of the American Holistic Medical Association) endorsed Richard’s work, calling it, “The first technique that may truly allow us all to become healers.”

www.quantumtouch.com 

facebook.com/groups

mail@quantumtouch.com

TO HEAR RICHARDS IN DEPTH INTERVIEW WITH ME CHECK IT OUT HERE. quantum-touch-we-all-have-the-power-to-heal

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15/34 Looking at Yourself

Transforming Relationships with, Julieanne O’Connor. Aired August 25th  

“Life is a mirror and will reflect back to the thinker what he thinks into it.”  –Ernest Holmes

Looking in the Mirror

Looking at yourself can be a big surprise when you begin to open yourself to the possibilities.  A life of beauty, a life learning, and the shift from underestimated potential to the reality of your own worth and creative ability can change your life from ordinary to extraordinary instantly.

Tune-in for a show about Looking at Yourself here


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Oxygenate yourself first… DO NOT FORGET TO RECHARGE YOUR OWN BATTERY

We give of ourselves in our business, our daily lives, but do some of us forget to give to ourselves? If we are empty we are useless to everyone including ourselves.

The merry go round of life, sometimes it’s up then down and it goes all around,but getting it to go straightforward is a challenge. I would love to walk a straight line for a while, I know the ups downs side is all about the journey, but just for a while a straight line would be most productive.

It is a challenge to keep one’s enthusiasm up when you are shaky on your feet, some balancing in order to see the line in front is needed to put a steady foot one in front of the other. My balance is off, I know, I do need the energy of inspiration people to give me a push or grab my hand a pull me forward because I am stuck.

I have been going around the same cycle for some years now, every time I think I have broken it, it just connects back to the cycle again. So some positive interruption is needed to sift me in a productive direction, as I go into yet another new direction I view it with new energy and purpose.

This was me not so long ago, but I have finally thanks to many found my path and embracing its twists and turns.

When you are stuck in a merry go round, it is hard to focus on what lies before you, and trying to walk that line is even harder because of the balance thing. So in my professional opinion if I was my client I would tell me to get someone to guide me out of the maze into the light of day.

But it is healers heal thyself thing, we are always there to help others but forget to aid our selves. The oxygen mask must be put on ourselves before others, we just charge ahead fixing people’s lives until we realize we are out of gas and there are no gas stations around. If we are empty we have nothing to give anyone else, SO my fellow givers, take this as a warning, DO NOT FORGET TO RECHARGE YOUR OWN BATTERY for it is very hard to recharge it when it is so empty.

Be it business, healing, aiding, teaching, giving, give the time to find that peace and inner tranquillity in order to face another day is essential. So see the warnings, stop, say NO and give some of that valuable time to yourself, you not only deserve it but it is your life’s blood, because trust me, getting this depleted is no fun and is very detrimental to one’s health, mentality, pocket book and well being. Take the time for you.

So I know that I got way too run down, In trying to get back up again I accepted help for I know it will take me to long to do it on my own. So any helping hands out there who have some excess energy and would like to give someone a leg up, here we are, looking for a way to walk straight again and not in the perpetual cycle.

Update: August 2015

With 40 months of radio hosting and producing shows on my own station Self Discovery Radio, I am in my flow, gaining energy from my passion and purpose, when we invest in ourselves, everyone benefits. 

http://selfdiscvoeryradio.com

Sara Troy

Producer/Host 

self-discovery-hosts/meet-sara-troy

Self Discovery Wisdom Podcasts

Where the Discovery of Self is just a show away

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