C15/35b Labyrinth Walking to Heal the Soul

Choose Positive Living with Sara Troy and her Guest Diana Ng, originally aired September 2nd

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Diana Ng, like most people, wants peace and possibilities in today’s frantic world. As a mature student, on her journey towards healing from trauma and making a career change, she discovers the labyrinth as a pathway to mindfulness and walking meditation.

Diana transforms words into music with her own narrative of how she came to be involved with labyrinths and how she built the first public labyrinth in the Vancouver metropolitan area, British Columbia, Canada.

In an inspiring, powerful, and thought-provoking way, the writer shares other people’s personal stories of the amazing effects they experienced walking a labyrinth.

Diana Ng, known as The Labyrinth Lady, in her community for successfully leading the project building the first public labyrinth in Greater Vancouver’s Lower Mainland with the City of Surrey.  This 42-foot diameter sacred pathway is located in Fleetwood Gardens (15802-80th Avenue, Surrey) near Vancouver, BC, Canada.

Fleetwood-Labyrinth-Post-CardThe labyrinth is an ancient, transformative tool found in cultures all over the world dating back 4000 – 5000 years.  It’s circles and spirals meander into a purposeful path of centring symbolizing wholeness and unity, change and growth.  A powerful device for reflection, discernment, and self-discovery, it enhances right brain activity.  The labyrinth reduces stress, quiets the mind, and leads to balance and insights.  It offers a place for people to escape their pressure-filled lives, helps them find calm, and to open up their hearts.  Today, hospitals, universities, churches, organizations, retreat centres, and other modern organizations have them on their premises.As a Certified Labyrinth Facilitator, Diana designs customized permanent labyrinths for gardens, hospitals, schools, and organizations.

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She offers workshops on introducing the benefits of a labyrinth:

  • Finding calm
  • Sharpening focus
  • Improving morale
  • Healing grief
  • Facilitating reflection
  • Heightening creativity

Her workshops have included:

  • “Walking the Labyrinth: Discovering our Wisdom”
  • “Walking the Labyrinth: Meditation in Motion”
  • “Walking the Labyrinth: The Path to Peaceful Transitions”                                                 CLICK ON BOOK TO BUY

Please contact Diana Ng, if you know of a group who could benefit from the possibilities of a labyrinth.

What does walking the Labyrinth mean?

Sign up for our occasional newsletter for tips to find more peace and possibilities, and receive a complimentary copy of my e-booklet “Finding Peace and Possibilities with Finger Labyrinths”.

http://labyrinthlady.ca/home

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15/33 Being Happy with Pamela Lynch

Journey into Joy? with Pamela Lynch originally aired August 17th-24th

284480_427630933950426_2076858183_nIn today’s soul journey we are going to focus on your happiness. It’s you and me today sharing this show, and talking about what it takes to be happy. The million dollar question is: How do you create happiness?  Learn how I achieved my happiness and some of my personal struggles before I was able to shift into the present state of joy.
Today I share three keys to being happy, as I believe them to be.

We are growing, expanding beings. We do our best, and we learn from contrast and the choices we make. Most of us are simply doing our very best not to stumble, and to rise above where we were yesterday. We are in our own journey seeking what we need to feel fulfilled, happy and loved.

Pamela Lynch is a certified coach, through the Quantum Success Coaching Academy.  Her partners, team, and clients appreciate her skills as a Law of Attraction Coach to help them create a life they love through health and wealth.

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You can connect with Pamela through her website, www.pamelalynch.com
and her newest offering to help people lose weight, gain energy and get more sleep.

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C15/34a How to Make Your Political Voice Heard

Choose Positive Living with Sara Troy and her guest Craig Richardson aired August 25TH

download (7)We have a voice and if we do not like what is going on we must speak out. Dont be fooled by the charltons who are pulling the wool over your eyes, be aware and really ask what is going on, you’re just as responsible by your inaction, don’t make them billionaires with your lack of interaction. 

Craig Richardson co?authored, Red Tape in America, published by the Heritage Foundation. The book details excessive government regulation, and its impact on the U.S. economy, and its citizens.

The Energy & Environment Legal Institute (E&E Legal), a non-profit watchdog group advocating free market environmentalism, produces a number of investigatory reports.  In July, E&E Legal released, “Big Donors…Big Conflicts; How Wealthy Donors Use the Sierra Club to Push Their Agenda,” that examines some of the biggest contributors to the Sierra Club and their self-interested motivation for donating.  What is clear from examining the large contributors to the Sierra Club is that these donors seek to use the Sierra Club to manipulate government policies in order to irrevocably alter the world’s energy portfolio in a manner that benefits the donors and their businesses. This strategy appears to have been put in place in the late 1980s and early 1990s.


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cer-formalwebCraig Richardson is the Executive Director of E&E Legal, and is a seasoned professional with more than twenty-five years of experience. He previously served as Executive Director of the American-Danish Business Council, a group he helped establish at the request of the Danish Embassy, The National Park and Recreation Foundation, and Leadership for America’s Future PAC (LEADPAC), a PAC founded by former Congressman Steve Largent.

In addition, he has provided strategic communications and fundraising services to political clients, including serving as a key aid to former Majority Leader Tom DeLay. He also worked for the re-election campaigns of several U.S. Senators and U.S. Representatives. He co-managed Largent’s bid for Majority Leader of the U.S. House of Representatives in 1998, and has participated in numerous issue campaigns including anti-tax and deregulation initiatives.

Richardson began his career in 1984 working for former Secretary Elliot Richardson’s U.S. Senate campaign in Massachusetts. He then served as a Research Analyst for the National Republican Senatorial Committee in Washington for the 1986 Cycle, and returned to Boston in 1987 to work at a regional public relations and advertising agency. In 1990, he returned to Washington to serve as an Account Supervisor for a Weber Shandwick-owned national public relations firm. In 1993, he started his own research, communications, and fundraising business before co-founding Washington Strategies, where he worked for nearly 10 years. In 2002, he sold his interest in Washington Strategies and joined DCI Associates as Vice President. In November 2003 he founded Richardson Consulting.

Richardson received a B.A. degree from Bowdoin College and holds an M.A. degree from Notre Dame Graduate School of Christendom College.  A native of Brookline, MA, he and his family reside in the Metro Washington, D.C. area.

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C15/34b Coaching, Memphis and Murder what do they have in common?

Choose Positive Living with Sara Troy and her guest Julie Starr airing August 25th-31st

Julie believes;images (1)

‘The issues organisations face right require a basic shift in the principles we operate from. Most importantly, we need to move from a mind-set and perspective of ‘I’ to a felt sense and practical application of ‘we’. This ‘I’ and ‘we’ are just two small words and yet they a world away from each other. When we create results from a need to create ‘win-win’ solutions are so different they become unrecognisable from any results created from a more fear-based, independent view.’

AAEAAQAAAAAAAAOpAAAAJGU5MWMwYjNiLTU0OTQtNGJlMS04NjNkLTI0NzYzYjIwN2RhYwJulie Starr is a highly respected coach, writer and speaker with 20 years’ experience in the coaching field. She is the founder of Starr Consulting, and a leading provider of coaching solutions to support organizational change.

Julie combines many years of coaching practice with a continuing study of human success and fulfilment. She is a Master Practitioner of NLP, with extensive training in Emotional Intelligence, Transformational Leadership and linguistics. She is a Practitioner of The Journey Method (an emotional processing approach) and a graduate of Byron Katie’s school for The Work.

The other side of Julie is her new non business book on living from the inside out

Magic to Memphis

– What if you discovered that your life works from the inside out?

The new novel, by Julie Starr

Memphis-smallJessie is seventeen years old, a runaway musician living rough in a trailer with a pit bull dog called Bear. That’s fine by Jessie; she’s got big plans. A music contest in Memphis offers the chance of money, fame and escape from a nowhere town with no real prospects.

Turns out there’s more in Memphis than music. When Jessie’s mom sends her a box of things belonging to her dad, she finds out that he made the same trip years ago. She’s determined to find hi but has no idea that the ring her dad left her is being hunted by a sadistic killer. Nor does she realize that he will stop at nothing to get it back.

Suddenly, a simple music contest turns into a fight for survival and only a puzzling traveler called Finch has the answers Jessie needs. But will she listen? And can she trust in herself enough to change her luck and make magic happen?


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Julie is also the author of The Coaching Manual which defines the key principles and practice of personal coaching and is translated into many different languages.

Julie’s book, Brilliant Coaching targets Managers in the workplace, and distils the key principles and tools into practical, bite-sized chunks.

Her latest book, The Mentoring Manual, supports mentors to be effective in helping others grow and develop. Julie also writes novels for young adults, check out www.ruffdogbooks.co

She builds on an early career in project management and larger scale business redesign initiatives.  She provides coaching support to senior leadership of major corporations across Europe.


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15/34 The Changing Seasons… Pt2

Wise Health with Suma Nathan and Bill Mackie aired August 25  2015

Wise Health

We will all be facing another Cold, flu and allergy season very soon. This is the second part of a 2 part series in which Suma and Bill will be sharing some very useful tips and tricks that you can begin doing now that will help your body weather these seasonal changes more effectively. As usual, the shows will provide you with many very interesting insights into understanding your health and what your body is telling you it needs so you can live a healthier, happier and more productive life.  Oh ya, don’t forget the most important thing key to living life to the fullest is to get up and do something to improve your health every day!


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PART ONE.


This weekS healing music message…

Anything in life is possible all you have to do is believe that you can do it and then just go out and do it!

Suma and Bill both share a  passion for music, more importantly, they have discovered the incredible healing and therapeutic power of music. Here’s this week’s inspirational music video…

If you have any questions about this show, have a health topic you would like us to discuss, or have an inspirational story you would like to share with our listeners. Let us know by simply filling in and submitting the form below and we do our best to make it happen…

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To discover more about Suma ” The Snake Oil Woman” Nathan Click Here

To discover more about Bill “Smok’n DAWG” Mackie Click Here