Positive Vibrations

526741_439436436086043_127510390611984_1647496_317439898_n1We are living in a downward spiral and if we do not stop this it will continue until the end of this planet. We do have the power within us to change, mother earth is pissed at us, but all life is energy and if we can elevate our own energy then we may just be able to aid this poor planet into staying around for us.
As Carol King said, “We have to get up every morning with a smile our FACE AND SHOW THE WORLD ALL THE LOVE IN OUR HEARTS“. We must stay upbeat no matter how beaten down we feel. We must give a dam and not relinquish to someone else. We must believe in something greater than ourselves and we must come together as a community a village and help each other out and not turn away. A problem shared is a problem solved; it is time to get back to the sharing of pain, hope, love, life, planet and populations. For if we do not then we will pay the price with our lives.

No matter what is going on in our life good or bad, make an effort each day to be kind, caring and considerate to some else. When we take the time to value some else, it reflects back on us with an elevation of good vibrations. If we all make the effort each and every day and add to it every day, this good vibe will flow into the air and be contagious lifting other people’s spirit and igniting them to follow and create the good vibrations themselves.
Turn of the news (especially CNN) reach out to those that need us, start with your loved ones, a smile instead of a scowl, an acknowledgment of something great they have done instead of a reprimand, a reason for them to pass a good feeling forward, a proud smile goes a very long way.

We can make a difference; it is a CHOICE then an action on that choice. Don’t be a part of the problem but look to be a part of the solution. Don’t feed the pain but fuel solution. We can take back our lives our planet and our positive way of living, just DO NOT ACCEPT THE NEGATIVE, JUST DON’T LET IT IN.

 

Sara Troy (1)

Sing it out loud, say it clearly, speak to your heart and soul and believe in something greater than yourself and ask the Gods for guidance to a more harmonious way of living. Send out the good vibrations and make this world into a better place to live.

Sara Troy 

Producer/Host Self Discovery Radio

https://selfdiscoverywisdom.com

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15/36 When Friends Bum You Out

Transforming Relationships with, Julieanne O’Connor,airs September 8th through 14th

“There is nothing on this earth more to be prized than true friendship.” —Thomas Aquinas

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Do you ever find yourself bummed out because someone you love does something you feel is hurtful?  We all get disappointed by others’ actions from time to time.  The question is, do the people you surround yourself with, really care about you?  It’s OK to forgive peoples’ mistakes but do you spend time with people who truly add value to your life?   Tune-in for Transforming Relationships as we discuss friendship, instincts, and kindness.

                 

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More on Julieanne transforming-relationships/ on author of Spelling It Out for Your Man and Spelling It Out for Your Career. (www.spellingitout.com)

C15/37a Cancer and Alzheimer’s Liberation

Choose Positive Living with Sara Troy and her guest Dr. Constance L. Vincent aired from September 15th-and on

To lose yourself or a loved one to Alzheimer’s or Cancer is heartbreaking, but with the right knowledge and action, we can empower healing and some prevention. 

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A HIGHLY CANDID AND INTIMATE MEMOIR OF INVESTIGATION INTO DEVASTATING DISEASES LIKE CANCER AND ALZHEIMER’S.

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Cancer such a common word and disease these days and Alzheimer’s there is not much known about it, so how do you prepare and what tools do you need to take action in healing and empowering your health? Your health is your responsibility and the more you know and do, the longer you live and healthier you will be. 

There are two different paths of aging–and you can choose which one you take. Accountability or Neglect of Your Health?

A dynamic fusion of story and science, “Not Going Gently” offers a fresh look at Alzheimer’s and dementia from both personal and professional vantage points–and provides a plan for prevention. In this poignant mother-daughter memoir,  Constance L. Vincent, tablets you, shares her mother’s experience and feelings living with Alzheimer’s as well as her own perspective both as a psychologist and a potential victim of the disease.

Most books about Alzheimer’s focus on only one aspect of the disease from either a scientific or personal perspective. Not Going Gently expertly melds the two into an all-inclusive portrait of the disease. Dr. Vincent describes her own age-related memory changes and compares them to Alzheimer’s–the warning signs, myths, risks, diagnosis, and stages of the disease.  While she honestly addresses this devastating illness that affects millions of people and their loved ones, she also offers hope through groundbreaking discoveries in science. Dr. Vincent includes specific advice on the newest ideas in nutrition, lifestyle, and building a cognitive reserve that she is following to prevent Alzheimer’s and gives suggestions for more enlightened treatment.

Mimisparty070copyConstance L. Vincent earned a Ph.D. at UC Irvine and taught classes in developmental psychology, especially psychology of aging, at two different universities. In addition to her book Not Going Gently about Alzheimer’s disease, she has edited the long-awaited Dr. Tom Wu’s Different Approach in Natural Healing: Conquer Cancer and Other Diseases with Simple Foods. Her husband got his life back because of Dr. Wu’s approach to food and lifestyle. 

As the daughter of a father who suffered from dementia before he died and a mother who has Alzheimer’s disease, I likely have a genetic risk for these diseases. Although my role as a long-distance caregiver for my mother was limited, I devoured the research about dementia and Alzheimer’s disease in order to learn the best diet, the best supplements, and the best activities that would help my mother, who was already showing signs of mild cognitive impairment. I wanted to fight back to save her from slipping into Alzheimer’s.


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PPNativeCover4795834_FrontCover300wUnfortunately, I learned that the time to prevent dementia is now, while our brains are healthy and early prevention is still effective. Clearly, we have no time to waste. If I was too late to save my mother from Alzheimer’s, I still had time to use what I learned for myself. I’ll share the steps I’m taking now to fight against Alzheimer’s disease. I hope you’ll join me. Like my mother, I am “not going gently.”

Learn the steps you can do to prevent and or deal with cancer and  Alzheimer’s, and what tools the family needs in dealing with a loved one who has it.  

Constance and her husband Ed live in Menlo Park, CA. They have a blended family of a son, four daughters, and twelve grandchildren. The Vincents have always travelled extensively, but now their travels are mainly to visit their widespread family! They enjoy their book clubs, operas, symphonies, and movies.

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To contact Constance, please send an email to ecvincent@comcast.net or to constance@drclvincent.com

http://drclvincent.com/service

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Cancer is curable and preventable but we must be willing to make the changes necessary to heal ourselves and embrace wellness.

Take a look at this video and see what Dr. Vincent discovered that gave her husband back his life.

For more on Dr. Wu go to a-different-approach-conquer-cancer-and-other-diseases-with-simple-foods/

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15/35 Nurturing New Beginnings

Everyday Happiness: The Pajama Podcasts with  Vicki McLeod

images (5)In this week’s episode, host Vicki McLeod talks about the three phases of managing transitions, based on the work of William Bridges – letting go, the neutral zone and new beginnings. What do we need to be aware of as the seasons change? How do the transitional cycles affect planning for the upcoming year? What is the benefit of being fully mindful and present as change occurs?

Jump into your favourite jammies and join us!

For more on Vicki’s shows go to -everyday-happiness


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15/36 Steppin Up To Battle Cognitive Decline Pt 2

Wise Health with Suma Nathan and Bill Mackie airing September 8th through 14th 2015

Wise Health

Mental Health issues are on an epidemic rise in North America. This is part 2 of a 2 part series in which Suma and Bill will be sharing some very useful health and lifestyle tips that you can begin doing now that will help you to deal with stress and other mental health issues. As usual the shows will provide you with many very interesting insights into understanding your health and what your body is telling you it needs so you can live a healthier, happier and more productive life.  Oh ya, don’t forget the most important thing key to living life to the fullest is to live your life by doing just one thing that makes you happy every day!

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This weeks healing music message…

Anything in life is possible all you have to do is believe that you can do it and then just go out and do it!

Suma and Bill both share a  passion for music, more importantly they have discovered the incredible healing and therapeutic power of music. Here’s this weeks inspirational music video…

If you have any questions about this show, have a health topic you would like us to discuss, or have an inspirational story you would like to share with our listeners. Let us know by simply filling in and submitting the form below and we do our best to make it happen…

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Your Show Hosts…

To discover more about Suma ” The Snake Oil Woman” Nathan Click Here

To discover more about Bill “Smok’n DAWG” Mackie Click Here

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