Everyday Happiness: The Pajama Podcasts with Vicki McLeod and her guest Mike Vardy airing July 7th-
In this week’s podcast, Everyday Happiness host Vicki McLeod interviews Mike Vardy, Founder and President of Productivityist. Before founding Productivityist, he served as Managing Editor of the popular productivity blog Lifehack, and as an editor at The Next Web and WorkAwesome. He is the author of The Front Nine: How to Start the Year You Want Anytime You Want, published by Diversion Books, and has also released two self-published works, The Productivityist Workbook, and Beyond Trying. In this episode, Mike tells us his personal story; how he went from Costco manager to comedian to becoming North America’s leading expert on personal productivity. It’s an inspiring tale of building the plane while flying it (metaphorically specaking). Mike also offers up a special bonus for listening in.
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For those of you who have been following the last few shows, Suma and Bill have been talking about internal stress and the effects that food has on impacting your ability to deal with the daily stresses we create for ourselves in our everyday lives! One of the things that Suma mentioned was the vital role the tongue and pulse played in ancient medical practices such as Chinese Herbal Medicines. One of the cool things about the tongue is that it is one of the bodies most sensitive organs and responds immediately to any changes that the body is undergoing. More importantly, it is a very simple way for you to learn how to listen to what internal stress level your body is dealing with. So tune in stick out your tongue and learn how to reduce the stresses that your diet and the environment is creating on your body!
For those of you who have been following the last few shows, Suma and Bill have been talking about internal stress and the effects that food has on impacting your ability to deal with the daily stresses we create for ourselves in our everyday lives! One of the things that Suma mentioned was the vital role the tongue and pulse played in ancient medical practices such as Chinese Herbal Medicines. One of the cool things about the tongue is that it is one of the bodies most sensitive organs and responds immediately to any changes that the body is undergoing. More importantly it is a very simple way for you to learn how to listen to what internal stress level your body is dealing with. So tune in stick out your tongue and learn how to reduce the stresses that your diet and the environment is creating on your body!
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