00018 Making Your Sex & Intimacy More Playful

Self Discovery Wisdom Podcast

Originally Aired December 30th on Loving your sensual side with Bonnie Gayle, Sherri Nickols & Tinamarie Bernard.

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Making Your Sex & Intimacy More Playful

Why is playfullness important in your relationship and during sex? How could being more playful affect your relationship? Bonnie, Sherri, & Tinamarie give lots of tips on creating more playfulness in your life!

 

 

 

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More on Bonnie shows/members/bonnie-gayle/

Sherri shows/members/sherri-nickols/

Tinamarie  shows/members/tinamarie-bernard/

 

S15/05 Why Their Story Matters

Self Discovery Wisdom Podcast 1 Comment

“Their Story Matters” with Sara Troy and Harriet Khataba, Originally Aired February 3rd/15 

images (2)Welcome to “Their Story Matters” a new channel of inspiring empowering stories of courage and the discovery of self-worth, plus the people and organisations who helped them find the new path of meaningful purpose and liberty.

L.I.F.E: Liberty in Independence and Freedom with Equality is the very key to living in your D.I.V.A Dreams, Inspirations Visions Aspirations

We all have a story to tell of our life’s journeys, some journeys have needed help along the way, a hand up, loving support, tools for moving forward, encouragement and respect. Harriet Khataba is currently the owner and chief operator of the “Her Story Matters” an organisation, founded by Harriet, to spotlight and support women from across the globe in an effort to provide awareness and support for women to tell their stories and to emerge as a stronger and more successful individual. This effort would not be possible without the experiences provided to her throughout her life and career.

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 I want to leave a legacy, to bring 350 million women from around the world in one voice, to fight for those without a voice.

Harriet’s organisation inspired me to create this channel for the very purpose of sharing the stories of those in growth and those who invest in humanity. We will be speaking about the need to tell these stories, why it empowers other women into finding their courage to tell their own story, and we will also look to what Harriet’s organisation does to help these women find liberty, dignity and meaningful purpose in their lives.

This is the first of such interviews embracing the work of those who care about humanity and wish to unite communities. Humanitarian groups, we wish to embrace what you are doing in helping humanity, please come share your passion of what your organisation is doing to help others find their liberty, dignity and personal freedom to embrace their possibilities. We wish to tell your story as it very much matters.

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r mobile/tablets you can download free apps here:  soundcloud.com/mobile

www.HerStoryMatters.com

To hear Harriet’s 2nd personal interview with me and more on the organization please click here

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Interview with Migrant Woman Magazine..

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Another well-deserved article on Harriet  thephoenixnewspaper. page 35

More on your host Sara Troy and her many other shows go to their-story-matters

 

0005 Ask Sara about De-Powering the Fear.

Self Discovery Wisdom Podcast

Aired March 10th on, with Sara Troy who speaks on what Fear really is.

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Fear, a word in its self that strikes you down, but what is fear really and why does it has such a hold on us? We are going to look at what we are so fearful about and ways of de-powering the fear.

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https://soundcloud.com/plv-radio/ask-sara-about-de-powering-the-fear?si=d77933a7a3fa41b2a815ecc58ac2a2ba

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More on Sara and her many shows. Meet Sara Troy

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here.

P14/44b The Old and Forgotten a Disposable Generation

Self Discovery Wisdom Podcast

Their Story Matters and on Positive Living Vibrations with Sara Troy and her guest Dr Don Lester. Originally Aired November 4th 2014

imagesSENIORSWe seem to throw away anything old today, we don’t mend repair revive or review what is old, only embrace what is new. This sadly is true of our older generation, once they do not serve society out they go into a home to hurry up and die. 

This has to stop, it is disgraceful and speaks to our today’s society in a bad way. The aged have earned their right to a dignified retirement and life exit and we cannot turn our heads any more to the way we treat those who paved the way for us.  Before you think of a retirement home listen in here and let us give dignity safety and respectful care to those who paved the way for us. 

me2-lrgDONDr. Don Lester PhD
Holistic Life Counsellor

Holds a certificate in seniors counselling from the Vancouver College of Counsellor Training. Which began his interest in helping seniors with their mental health issues. After correlating the research on seniors mental health issues by the Canadian Coalition for Seniors Mental Health and the Canadian Mental Health Society he became determined to make a difference for seniors everywhere.
Having personal experience with his mother-in-laws father going from independent living to fully assisted living at the age of 90 he became familiar with the plight of seniors as they went through the current system suffering in silence with anxiety and depression.
As the director of the senior’s counsellors association, he strives to raise awareness that seniors deserve respect and dignity where ever and whenever he can. Working to get seniors counselling whenever possible, allowing them to live happily, productively well into late life.
Published Author – Senior Living Magazine

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Don believes in lifelong learning. Has changed his own paths in life more than a couple of times and loves to share what he knows with those he meets.
He has more certificates, diplomas and degrees than anyone else he knows. Diploma – police sciences (Law Enforcement) Diploma – Natural Health Consultant. University of the Fraser Valley – Bachelor of Arts University of Sedona – Ph.D

Don Lester PhD, RPC, CTC

Creekside Holistic Services

604-392-HELP (4357)

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For more shows of inspirations  their-story-matters

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15/12 Facebook Friends: Online Life – Love it or hate it?

Self Discovery Wisdom Podcast 2 Comments

Everyday Happiness: The Pajama Podcasts with Vicki McLeod AIRING March 24th-30th 

comIn this episode host Vicki McLeod wraps up a month of looking at staying real, finding happiness and navigating life and business in cyberspace with the results of a Facebook poll where she asked Facebook friends and fans to weigh-in on online communications and what they love about and what they hate about it. She offers up the good, the bad and the opinionated. In the final segment she shares her insights on living a happy life online and off.

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More on Vickie and her work and shows please go to       /sc-everyday-happiness/