14/40 Nothing stays the same, but change

October 3, 2014Self Discovery Wisdom Podcast

Airing October 7th-13th on Spiritual Awakenings with Jackie Mihalchick

Join Jackie as she talks about change. She talks candidly about the similarities and differences of the seasons within her life. Jackie takes the everyday experiences we all have and unwraps the spiritual aspect. In today’s show she compares the changes of the seasons to the changes in our lives. She also talks about how we can take a lesson from the earth and learn to be an active participant in the changes versus letting them just happen. We have all heard the saying “Nothing stays the same but change” But what does that mean? Jackie talks about what part we play or can play in the changes in your life. She discusses how you can start to welcome and make change in your life…how to allow it.

Listen in as Jackie shares a personal story about how she was awakened to the changes around her, how she learned the importance of being aware of your surroundings. She shares her lesson on perspective and challenges you to make some small simple changes in your life, and pay attention to the results.

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For more on Jackie and her many shows click here http://plv-radio.com/spiritual-awakening/

14/40 “Unconditional Love”

October 3, 2014Self Discovery Wisdom Podcast

Airing October 7^th through October 13^th on Transforming Relationships with host, Julieanne O’Connor, author of, Spelling It Out for Your Man.

“The way of love
is not a subtle argument.

The door there
is devastation.

Birds make great sky-circles
of their freedom.
How do they do it?

They fall, and falling,
they’re given wings.”

–Rumi

Tune-in for a candid talk about UNCONDITIONAL LOVE for yourself and others. Looking into your own views and window of worry, discover how you might better honor your own heart and soul.

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MORE ON JULIEANNE’S SHOW GO TO /transforming-relationships/

Please email Julieanne O’Connor with your questions, comments, stories or quotes about relationships. Spellingitout@yahoo.com

P14/40a The Yoga of Cleaning balancing your life

September 29, 2014June 27, 2017Self Discovery Wisdom Podcast

Positive Living Vibrations with Sara Troy and her guest Jennifer Carter Avgerinos. Aired on October 7th.

What is The Yoga of Cleaning? These are two activities that don’t usually go together. Or do they? Yoga means union or yoking of the mind, body and spirit. When these three aspects of us are brought to the task of cleaning (which is the art of purification) a greater expansion of well-being is created. When cleaning is combined with the technologies of yoga and its sister philosophies – ayurveda, meditation and vastu the result is the cultivation of sacred space within our homes and within our lives. You do not need to practice yoga to read this book and you need not be a germ-a-phoebe either. This essential guide will show you how to spiritualize your cleaning routine, take back your life and recreate your home as sacred space. Praise for The Yoga of Cleaning: In the yoga world, a popular meme is to take the practice off the mat and bring it into daily life. The Yoga of Cleaning does just that in full force and with playful intention. This very fascinating book poses the surprising interplay between yogic principles, yogic philosophy and the processes of cleaning. The Yoga of Cleaning is not just an esoteric overview that attempts to stimulate a deeper awareness and sense of spirituality to cleaning. Nor is it simply a “how to” cleaning manual. Instead, Jennifer has produced a work that merges the two in an engaging fashion, introducing the reader to methods that inspire otherwise mundane household and personal chores to something of a higher purpose. She reminds us that all actions have meaning and impact on our lives. She supports the process with holistic, efficient and streamlined strategies for care of the self and its surroundings. Steven Weiss, MS, DC, RYT – author of The Injury-Free Yoga Practice

Jen Carter Avgerinos is a creative and passionate writer and marketer of products, brands and technologies that help people to live more fulfilled lives. She has worked in consumer packaged cleaning tools for the last 7 years and for many years in the fashion industry prior to that.
Jen is a certified yoga teacher and has been teaching in Connecticut for the last three years. She studied hatha yoga and The Seven Spiritual Laws of Yoga at The Chopra Center in Carlsbad, CA. Jen is also a certified prenatal/postnatal and kids yoga teacher. She has taught hundreds of classes and workshops and publishes a blog @ adore-yoga.com/blog. She lives in Connecticut with her husband Paul.

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For mobile/tablets you can download free apps here: http;//soundcloud.com/mobile

Adore Yoga is located inside SOUND Center Arts in Newtown, CT. and run by Jennifer Carter Avgerinos, a certified yoga teacher and author.

Jennifer Carter Avgerinos, 200HR, Author

www.adore-yoga.com

facebook.com/adoreyoga.connecticut

For more information contact:
phone: 860.805.1213 203-336-3344
email: jen@adore-yoga.com

More on your host Sara Troy and her many show go to choose-positive-living/

14/39 Skin Solutions and other Bacteria Issues

September 26, 2014March 7, 2022Self Discovery Wisdom Podcast

Aired September 30th -October 6th on Wise Health with Suma Nathan and her guest
David Louis DeFebo

David is Back again for more empowering information on the old and tested Schweitzer Formula

Suma talks with David about how to use Schweitzer Formula internally for a variety of issues including; inflammation, gastrointestinal disorders, skin problems and as an anti-biotic.

Basic guidelines for taking Schweitzer Formula(SF) internally are as follows:
Start with 1/2 teaspoon twice daily. Best taken on an empty stomach 1/2 hour before or 90 minutes after a meal. After 2-5 days you can begin increasing the dose, first to 1 tsp, the 1 tbsp. You can keep increasing up to a maximum of 1-3 ounces or so if desired. In most cases between 1 tsp and 2 tbsps twice or thrice daily is a good range to stay within.

We also talked about Anti-inflammatory skin issues such as Acne, skin lesions, moles, and dry skin.
To use Schweitzer Formula for skin issues the main lesson I’ve learned is to use it often to get the best effects externally. Using it 2-4 times a day or more will yield the best results especially when dealing with difficult challenges.
To use externally simply apply directly with a cotton pad or use the handy roll-on bottle that is available on the website. Let air dry for several minutes.
Schweitzer Formula is a natural disinfectant and also stimulates the bodies own healing response encouraging cells to regenerate new healthy cells. The disinfectant properties remove bacteria and other infectious pathogens allowing the healthy regeneration to go on.

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sfall_with_glass-full

To learn more and/or to purchase Schweitzer Formula go to

www.schweitzerformula.com.

www.facebook.com/schweitzerformula

www.twitter.com/schweitzerfrmla.

Call 888-630-8837 or email to

david@schweitzerformula.com

FIND MORE SHOWS OF ILLUMINATION HERE

Message from the producer Sara Troy, I have been using this formula for some time and it works, I use for pimple, open wounds, infections and every time it amazes me hoe well it works.

14/39 “Your Relationship God”

September 26, 2014Self Discovery Wisdom Podcast

Airing September 30^th through October 6^th on Transforming Relationships with host, Julieanne O’Connor, author of, Spelling It Out for Your Man.

Tune-in for a candid talk about YOUR RELATIONSHIP with GOD, your relationship with the past, present and future, and your overall relationship with the journey in this thing called LIFE. There’s much to ponder but more importantly much to be conscious of.