0002 Tina Nies welcome to your day affirmations.

Self Discovery Wisdom Podcast

Premiering Monday to Friday 7 am 0r 7-30 am pt Tina Nies welcome to your day affirmations.

Tina is on Weight off your mind with Francis and will alternate show times.

SHOWS LINE UP 

Meditation Monday Intro Sept 2 and 16

Every Monday, Tina leads a simple meditation to help us set positive intentions for the week. Meditation Mondays are intended to help us relax into the energy of a new week. These short meditations will integrate positive affirmations personal to you and your needs!

Triumph Tuesday Sept 3 and 17

Each Tuesday, Tina shares interviews and stories of triumphs, big and small, triumphs that come regardless of circumstances. When we acknowledge ourselves for our everyday accomplishments, those little triumphs we don’t normally think too much about, we create more power in reaching our goals so we can celebrate the big things too.

Tina shares an interview with Jennifer Westby, author of “Six Days of Kindness: grieving with love and a purpose.” She is also the founder of GriefMakeover.com and is currently filming a documentary about her work!

Wellbeing Wednesday Sept 11 and 25

On Wednesdays, Tina shares great tips, ideas, and practices from experts around the world that will help us create, receive, and allow well-being in our lives. A balanced mind, body, and spirit helps us face each day with more energy and without feeling we have to “get through hump day!”

Tina shares an interview with The Soul Mate Catalyst, Maeve Crawford. Maeve shares ideas about self-love and BecomingYourOwnSoulMate.com

Tina chats with Elise Cohen Ho of AHolisticJourney.com. Elise shares ideas about creating well-being, looking to fall as new beginning. Read articles and ask questions on her website EliseCohenHo.com.

Thankful Thursday Sept 12 and 26

Thursdays will be our days to just simply look for the good in our lives, to share gratitude and thanks for the things that mean the most to us. Tina would love to hear what you are grateful for and welcomes your comments and thoughts. If you’d to share your gratitude on the air, please send us an email and we’ll schedule to have you as guest.

Tina shares an interview with Wellness Expert, Kimberly Call, author of “Morning Rituals: how we awaken.” Kimberly shares her 3 Minutes in the Morning practice and you can learn more at MorningRitualsBook.com.

Forgiveness Friday 1 Sept 6 and 20

Fridays are powerful, often we are tired from a busy week and just want to relax, have a good meal, watch a movie, then sleep all weekend. What better way to start the weekend than letting some stuff go, forgiving yourself and others. Forgiveness benefits the forgiver even more than the forgiven. Forgiving others always us to release the power an event or a comment may have over our thoughts about that person or ourselves. Tina will share powerful interviews about forgiveness and amazing, but simple, tools you can use to forgive.

Visit her page members/tina-nies/

Airing Live Monday,repeating Wednesdays & Fridays PST Canada, check show schedules for times. Tune in to  shoutcast-Radio/plv-radio, previous shows can be accessed via soundcloud.plv-radio once aired.

 

 

0003 Francie on the gift of freedom

Self Discovery Wisdom Podcast

September 16 Every Monday-Friday on Weight of your mind AT EITHER 7-30 AM

Francie Van Wirkus  will be alternating shows with Tina Nies on Weight of your mind 

Monday Gift of Being Present

Wednesday Truths About Worry

Friday   Common Lies

Francie Van Wirkus (3)The Gift of Being Present Join me for Freedom Friday on social media. In fact, I have an entirePinterest board dedicated to Freedom Friday, just for you!

The Truth About Worry | Pinterest connection

Common Lies | Pinterest connection

Put Pain in the Past, Part I

Her page is /members/francie-van-wirkus/

Airing Live Monday,repeating Wednesdays & Fridays PST Canada, check show schedules for times. Tune in to  shoutcast-Radio/plv-radio, previous shows can be accessed via soundcloud.plv-radio once aired.

0002 Back to the Body

Self Discovery Wisdom Podcast

Premiering 09-09-2013 On Loving your Sensual side with Tinamarie Bernard.                           Fav-tina-sitting-on-bench (225x300)

 

Back to the Body with the Author of Shameless, Pamela Madsen

DSC_8566 (3)Tinamarie’s guest this week is Pamela Madsen is an integrative life coach specializing in Women’s Issues: Sexuality, Fertility, Body Image and Wellness. A pioneer in fertility advocacy, Pamela Madsen is the Founder and first Executive Director of The American Fertility Association. She is a fearless advocate for women’s health and integrated sexuality who leverages her raw honesty and well-informed wit to help strip the stigma from infertility, female desire and body image. Her retreats: Back to the Body: Sensuous Retreats For Women and Couples (http://www.backtothebody.org) have been sell outs.

Pamela is a veteran speaker, educator, and renowned blogger for Psychology Today, Care2, and Your Tango. She is the author of Shameless: How I Ditched The Diet, Got Naked, Found True Pleasure and Still Got Home In Time To Cook Dinner (Rodale, January 2011).

Pamela has appeared on 60 Minutes, Oprah, CNN, AARP Primetime Radio, The Dr. Laura Berman Show, The Jane Pratt Show, and Playboy Radio.

 

Pamela Madsen
Integrative Life Coach Specializing In Women’s Issues: Sexuality, Fertility, Body Image, Wellness and Rejuvenation
Founder, The American Fertility Association
Author, Blogger, Speaker, Social Media Consultant
Read my blogs @ Being Shameless, The Huffington Post, Psychology Today and The Fertility Advocate
Check out my book: “Shameless: How I Ditched The Diet, Got Naked, Found True Pleasure and Somehow Got Home In Time to Cook Dinner” Rodale Press
Follow me on Twitter
Friend me on Facebook

 Tinamaries https://www.facebook.com/tinabe318

FIND MORE SHOWS OF ILLUMINATION HERE

All my links can be found on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

 

0002 It’s all spiritual

Self Discovery Wisdom Podcast

It’s all spiritual

Jackie and Michelle are here to guide you into soul embracement and liberated spirit. Come ask them a question and hear the wisdom from other guests they have on their show.

To know more about them…..spiritual-awakening

With various hosts who living in their spirit and will share with us their way of embracing their divinity. Jackie and Michelle will be every the first and third Monday of each month.

Listen online now or download and playback later…

For mobile/tablets you can download free apps here:  http;//soundcloud.com/mobile

 

15/08 Waking Up to Possibilities in Life!

Self Discovery Wisdom Podcast 1 Comment

 Waking Up to Possibilities in Life!  

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On this week’s show, Ang is talking with Mario Guerra on Waking Up to Possibilities in Life!  

A question that has come up in the past is:  Is it too late to start over, start fresh?  The answer, of course, is a resounding NO, it is never too late to start living a life full of true happiness and success, and Mario and Ang are here to share with you the importance of choice…will you choose to start living your happy and successful life today and do what you love?

Mario Guerra’s Bio:

angela (244x300)Is it your desire to live a more authentic life with the ultimate reward of joy, health, and happiness?

If you are interested and ready to listen and learn about a new vision for your life that will inspire you to achieve this goal, then I am here to guide you along the way.  I see myself as a “Life Guide”, but not a saviour.

I do this by challenging people to see things from a different angle and thereby create more meaning for themselves in their lives. It is my experience that there are probably more people dead than alive nowadays, and I mean walking dead! All of us have become a bit like robots, like auto-programmed human beings, myself included in the past.  Now that I have “awakened” I can show you how to wake up to a new level of joy and happiness that you have been missing.

I see my main role at this stage of my life to stimulate people to wake up from their dream, and if sometimes I feel like I have to shake them up a little, may it be so. For those growing numbers who have taken the step – through courage or life experience – to timidly open their eyes, I see myself in a role of a consciousness fertilizer.

Instant listening now

 ITunes Spotify  Soundcloud
  Amazon  Google play,    iHEART
 Acast    onpodium   Anchor
 Podvine   Radio Public.    FM Player
  Launchpad  Mixcloud    Vurbl
   Odysee   Youtube  Sticher

I will exhort you to grow so you can, in turn, help others grow – by sowing seeds of knowledge on fertile and receptive grounds. Pointing out that there are many apparently different gardens of truth but that ultimately there is only one.

In addition to my passion for inspiring you to live the life of your dreams, I have a passion for art:  Dancing; Writing; and Painting.

You can learn about:

How Yaka Dance can help you in your Conscious Evolution at www.yakadance.com

How reading Inspired me to write, which in addition to Life Guidance from me, can give you the knowledge that will help sow those precious seeds of knowledge. Check out my (future new) blog at www.marioguerrablog.com (currently www.payopo.com)

How Artwork can open up your mind to endless possibilities at:

www.wyblypaintings.com

 facebook.com/mario.guerra.coach

twitter.com/mhuru

be.linkedin.com/in/mariohuru

Angela believes you can live a happier life; a more prosperous life; and a more peaceful life than you can ever imagine! Angela Goodeve is a Professional Life Coach who truly believes that achievement of your goals can be fun and effortless, and is always achievable. Give her your troubles on her blog, and she will answer them on air. (privacy is assured) facebook.com/agoodeve

FIND MORE SHOWS OF ILLUMINATION HERE