P15/13b T.I.G.E.R.S AMONG US

March 23, 2015October 4, 2025Self Discovery Wisdom Podcast

Positive Living Vibrations with Sara Troy and her guest Dianne Crampton aired from March 31st/15.

Dianne Crampton founded the TIGERS model for team development and teamwork in 1987. In 1990 she formed TIGERS Success Series to serve motivated leaders and teams looking for collaborative solutions to refine and improve their teamwork.

She also certifies and licenses HR Professionals in the use of TIGERS Group Development Resources to enhance and improve their teamwork offerings, team building exercises, and team activities.

Dianne Crampton is one of North America’s leading experts on corporate team culture and is a sought-after executive leadership coach, business consultant, speaker and author.

Crampton is the founder and president of TIGERS Success Series, Inc., a trademarked team culture process that stands for Trust, Interdependence, Genuineness, Empathy, Risk and Success. In her many years of comprehensive research, Crampton discovered that these six values are necessary for building ethical, quality-focused, productive, motivated and enthusiastic groups of people.

For more than 20 years, Crampton has used her TIGERS Success Series to work with motivated leaders and their employees, helping them to consistently achieve goals with high levels of collaboration and teamwork.

She prides herself on being a coach who can help turn a troubled company around. Crampton has a proven track record of cultivating teams composed of employees who care as much about the success of their companies as the owner does.

Through consultation, surveys, games, and other innovative techniques, Crampton teaches companies of all sizes how to evolve from being good to great. She was instrumental in the effective merger of warehouse club giant Price/Costco, and played a key role in the creation of Northwest Medstar, an ambulance air service.

Crampton has helped hundreds of companies and organizations, from big businesses and nonprofits to small start-ups, improve their productivity, worker satisfaction, and bottom lines.

Crampton is the author of TIGERS Among Us (Three Creeks Publishing 2010) and is a contributor to the 2010 Pfeiffer Annual: Consulting (Wiley 2010). She is also a contributing author in the business anthology, Working Together: Producing Synergy by Honoring Diversity (Berrett Koehler 2001), which includes essays by Mikhail Gorbachev, John O’Neil, Riane Eisler and Norman Lear.

Her work with Native Americans was featured at a United Nations-sponsored conference highlighting a business model that promotes cooperation and excellence in the workplace. Tribal leaders honoured Crampton with eight eagle feathers for her work.

TIGERS Success Series, Inc. was nominated by Merrill Lynch for Inc. Magazine’s entrepreneurial awards and received honourable mention.

Crampton received a bachelor’s degree in Communications from Washington State University and a postgraduate degree in organizational leadership from Gonzaga University. She is also a graduate of the Coach Training Institute.

In her spare time, Crampton is an avid organic gardener who enjoys exploring the world with her husband, Bill. They like to hike in the high desert near their home in Bend, Oregon, and spend time with their family.

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TIGERS® Founder Dianne Crampton

What would happen if the employees in your company cared as much about its success as you do? Would this make leadership easier for you?

This book discusses a viable alternative to the command and control business model in which managers are often mystified when their efforts to form teams fall short of the mark. It advocates an authentic team culture that effectively harnesses in the workplace the individual and collective desire to achieve remarkable results.

TIGERS Licensed Facilitators serve leaders throughout the United States and Canada. Learn how to join the team.

GO HERE

http://tigersamongus.com

about-us/tigers-team-wheel-game

http://www.coachtrainingalliance.com

http://www.corevalues.com

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P15/12b SPELLING IT OUT book series

March 17, 2015March 15, 2018Self Discovery Wisdom Podcast

Positive Living Vibrations hosted by Sara Troy presents our PLV Radio host Julieanne O’Connor originally aired March 24th-30th

Born outside of Reno, Nevada, Julieanne O’Connor was raised on severely contaminated property where she lost her father to Lymphoma Cancer at a young age, and was told she too would one day die of cancer from the toxins. On a mission to discover what created meaningful relationships during her precious time on earth, Julieanne’s 20+ year study of people has crossed all confines including geographic and economic boundaries, and themes continued to be recurring. Julieanne’s single highest calling is to PUT “RELATE” BACK INTO RELATIONSHIPS

Having been in the entertainment industry for many years, Julieanne’s acting career landed her roles on syndicated shows including a guest-starring spot on Suddenly Susan with Brooke Shields and a recurring role on Days of Our Lives. She is the star of the film Meta and has worked on countless others. She is also the star of the famous award winning Super Bowl Doritos commercial, Pug Attack. She can currently be seen in the National Farmer’s Insurance commercial, MONSTER FOOT with Oscar Award winner, J.K. Simmons.

Julieanne has modelled for famous designers including Escada, St. John and many others. She has been hired, fired and quit all types of jobs in numerous industries.

Julieanne has owned her own company for over 10 years but ultimately remains most excited by the human experience. Her continued pursuit of excellence remains focused in the area of personal relationships as a means to take human connections to new heights.

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Once upon a time, people were inspired by their careers. They were ambitious and set out to pursue their dreams with conviction and enthusiasm. Then something happened. They were told they couldn’t and shouldn’t try. Something failed. They were led to believe their ideas were bad, and success was unlikely. Confidence faded and soon they lost sight of WHY it mattered. Though defeated, and becoming accustomed to the status quo, deep inside, they were convinced there had to be more to life… Based on true life experiences, Spelling It Out for Your Career offers a candid and inspiring view of possibility, with 700 insightful justifications as to why you absolutely can NOT die without sharing the gifts you have to give.

Julieanne O’Connor is the author of the SPELLING IT OUT book series – which includes Spelling It Out for Your Man, and her new release Spelling It Out for Your Career, Insider Secrets to Living Your Dreams and Passions.

Ms. O’Connor has been featured on countless stages and her books continue to grow in popularity. Her books feature quotes by great thinkers, other authors and famous comedians and is categorized as NONFICTION – MAINSTREAM – INSPIRATIONAL – PHILOSOPHY – SELF-HELP.

You can also find Julieanne O’Connor on the Self Discovery Radio as the host of Transforming Relationships.

transforming-relationships

CONTACT: spellingitout@yahoo.com

WEBSITE: .spellingitout.com

FACEBOOK: /spellingitout

More on your host Sara Troy and her many shows go to choose-positive-living

Julieanne’s shows right here on Self Discovery Radio.

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P15/12a Embracing Spring Mind Body and Spirit

March 16, 2015February 24, 2023Self Discovery Wisdom Podcast

Positive Living Vibrations with Sara Troy and her guest Lynnis Woods Mullins aired March 24th/15

Good Health starts with a Good Attitude

Lynnis Woods-Mullins, CHC,CPI,CLC is founder and CEO of PraiseWorks Health and Wellness. At the age of 51 Lynnis decided that after twenty-five years in the field of Human Resources as professional and Manager it was time to make a change. In 2009, Lynnis made a decision to pursue her true calling which is holistic education! “I wanted to pursue my true calling of educating women on how to achieve total wellness of the mind, body and spirit through holistic practices and fitness.” Lynnis moved forward and created PraiseWorks Health and Wellness, a company that helps women over 40 achieve total wellness for their mind, body and spirit through holistic practices, nutrition, fitness, and spiritual renewal.

Lynnis’s main mission is to educate women over 40 on the importance of achieving total wellness for the mind, body and spirit. PraiseWorks Health and Wellness targets all areas of a woman’s physical, spiritual and emotional needs through holistic coaching services, holistic products, workshops, seminars, virtual fitness classes, fitness DVD’s, radio shows, podcasts, retreats/events that promote wellness for women over 40 and publishing an e-magazine.

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Lynnis’s company PraiseWorks Health and Wellness publishes a mind, body, spirit e-magazine Wellness Woman 40 and Beyond, produces the hit radio show “The Wellness Journey-LIVE!” and the new podcast series “Our Journey to Wellness Moments” Both shows in total have over 100,000 listeners in less than five years. PraiseWorks Health and Wellness has also produced a low impact Praise Dance Fitness DVD, and a new holistic stress reduction program DeStress The Mess a coaching program that features several products using various methods from virtual coaching to one-on-one coaching. PraiseWorks Health and Wellness recently released the e-book “DeStress The Mess-Minimizing The Impact of Stress on Your Body, Maximizing The Joy In Your Life” Lynnis currently completing her book “I Never Stopped Dancing, My Journey to Emotional and Spiritual Wellness”. Lynnis is also a featured columnist for the popular e-magazine Women’s Voices, is a regular contributor to the on-line wellness center Fitness Mattrz, and is a Wellness Trainer and Consultant for the Masters of Business Acumen Women’s Training Center.

Lynnis is achieving her dream of moving PraiseWorks Health and Wellness into National and International markets. She has over 150,000 followers on the internet through her combined social media. She receives invitations to speak, invitations for radio appearances and invitations as an expert writer for various magazines and newspapers around the country, and abroad. Lynnis has been featured in several publications, television, and radio programs. Lynnis has received recognition for her work in the community in the area of Health and Wellness. Lynnis was recently nominated for the 2013 National award of Community Activism for Health by WEGO for her work in the area of education of women over 40 about wellness. Lynnis has been awarded the Extraordinary Woman Award by Sac Culture Hub and is a charter member of Sacramento Women’s Chamber.

Lynnis resides in Sacramento, California and has four beautiful adult daughters and is married

http://www.praiseworks.biz

http://www.praiseworkshealthandwellness….

http://www.youtube.com/praiseworksinc

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lynnis@facebook.com

lynnis@praiseworks.biz

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P15/07a The Gender Identity Project: Art Book

February 9, 2015August 25, 2022Self Discovery Wisdom Podcast

AIRED from February 17th on, “Positive Living Vibrations” with Sara Troy and her guest Daphne Chan

Daphne Chan’s current project “Transparency: The Gender Identity Project” is, “a powerful statement in visibility and diversity.” The project centers on visually depicting individuals who challenge socially prescribed constructions of gender identity and gender expression. Still in its infancy, the work has received widespread attention. The project was listed on Buzzfeed’s “Transgender Art & Culture In 2014” list and Chan successfully completed an Indiegogo campaign for the project. The funds raised will enable Chan to travel to New York for a three-month residency to complete the project. NMP had an opportunity to talk to Chan about the project..

In a world where there are so many life style differences and still such hate for those differences, we need to understand the why the what and in how Gender Identity people have to go through to live as them selves. With T.V shows like Transparent with Jeffrey Tambor and BRUCE JENNER openly coming out as Trans Gender we are shown that no matter how one tries to live a life expected, the truth of a soul must finally free to be or forever live a lie.

Daphne was first exposed to this at 13 years old, when her mother took her to see a lip-synching transexual in a seedy bar in downtown Bangkok. The songbird strutted in the spotlight wearing high heels and a skin-tight, low-cut sequined gown. After the performance, members of the audience were invited backstage to squeeze her breasts as they posed for photos. she was shocked, confused and mesmerized. It was the first time she witnessed the outright subversion of social conventions.”

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Daphne Chan’s work explores identity and how it reveals itself through gender, culture, sexuality and body image. With “The Flawless Sabrina” (2006) the fluidity of gender and sexuality were explored by documenting a drag queen named Jack Doroshow. The project delved into communal taboos of populations that rankle social precepts such as the gender identity of genderqueer: a person who identifies as a gender other than “man” or “woman”. The commonality is that all genderqueer people reject the notion that there are only two genders in the world as they believe binary gender is a social construct. Next, “Her Interior” (2007) examines the conceptual conflation between women’s bodies and domestic interiors, how the identification between self and interior is linked with women. Each woman interacts with features of her environment in order to explore how she occupies that particular physical and psychological space.

The fragmentation of the bodies emphasizes the compartmentalization that is inherent in women’s identities. “Transparency: The Gender Identity Project” is a visual depiction of the LGBT and genderqueer community of New York that is unique and much needed. There is still a lack of visibility of specific identities and uncovering these identities will challenge the common stereotypes for what certain identities are expected to look like. It’s a powerful statement in visibility and diversity. The goal is to celebrate and encourage the expansion and public awareness of queer fluid expression. The transgender community has historically faced systemic discrimination and this project provides a platform for visibility, recognition and eventual acceptance. With each project, Chan attempts to reveal one more aspect of our identity and to distinguish the physical corporeal grounding in our bodies and the amorphous, socio-cultural precepts layered upon us.

If you are transgender and live in New York Daphne would love to feature you in her book.

I’m beyond thrilled to have met the inimitable Jeffrey Tambor! I was able to briefly talk about the Transparency photography project and I’ll update you all on any progress!

Transparency: The Gender Identity Project: igg.me/at/daphnechan
Boudoir: daphnechan.com
Fine Art: daphnechanphoto.com
Blog: daphnechanblog.com/

Email.info@daphnechan.com

facebook.com/daphne.chan

http://nomorepotlucks.org/site/transparency-the-gender-identity-project-in-conversation-with-daphne-chan

FOR HER SECOND SHOW WITH ME

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P15/02b Two Lives One Life Time, a Story of Addiction

January 5, 2015November 4, 2022Self Discovery Wisdom Podcast

Positive Living Vibrations with Sara Troy and her guest Pat Reihl. Aired from January 13th

It is a NEW YEAR and is a very good time to invest in yourself. First, we have, to be honest with ourselves and the lives we are currently living, are we serving ourselves or crippling our lives? Pat in her honesty shares with us her path of alcoholic destruction and how she finally placed value upon her own life to become a beacon of hope, care and nurturing for others in recovery. We to can overcome when we decide, to be honest about our choices.

Patricia A. Reihl, MPA, LCADC

Counsellor and Author

Patricia Reihl has worked in the addiction field since 1977. After securing a nursing license, she began a career as a counsellor in a social setting detox, and next worked as a nurse in a 28-day residential program. In 1980 she went to work in a hospital-based outpatient program where she developed and directed a special outpatient track for female clients.

In 1981 Pat became Director of Spring House, a female halfway house in Paramus, New Jersey. During her tenure, the program was taken from the brink of closing to the largest female halfway house in the State. Spring House serves today as a national and international model. Ms. Reihl has returned many women to the community as sober, productive members of society and has become a role model for the women she serves.

Throughout the years she returned to college to complete both a Bachelor and Master Degree. This schooling qualified Pat to serve on numerous national committees and boards. In addition, she represented halfway houses on a sub-committee of the American Society of Addictive Medicine and become a member of the faculty at the Rutger’s Summer School of Alcohol and Drug Studies. She has instructed professionals across the Country and Europe.

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Pat served as President of the New Jersey Association of Halfway Houses for six years. In 1995 she was elected to a two-year term as President of the National Association of Halfway Houses. During her tenure as National President, she brought the National Convention to New Jersey, assisted five states in creating associations, and raised membership in the association to an all-time high.

Because of a personal recovery starting in 1970, she organised a non-profit group with a mission to memorialise the building at 17 William Street where the book “Alcoholics Anonymous” was written. In October of 1998 she was awarded the “Employer of the Year Achievement Award” by the Bergen County Department of Health presented by the County Administration, and again in 2006 accepted the Wynona M. Lipman Award for Community Service presented by the Governor and State Department of Community Affairs, Division on Women for The Family Afterward. Pat Reihl became Executive Director of The Family Afterward, A Freedom House Program, on March 1, 1999.

Pat has recently become a published author with the writing of her book Two Lives, One Lifetime, a story of generational addiction. In addition, more information can be found about Pat and her book at patreihl.com.

Pat’s interests include running, daily exercise and workout as well as improving her golf game. She has raised 3 children and she and her husband enjoy their grandchildren.