C22-02 Monty Ritchings, Ascend Your Beliefs.

January 10, 2022September 19, 2022Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Monty Ritchings, on air from January 8th

We are much greater than we think we are. We have been conditioned to accept our childhood beliefs as the basis for the operating system for our lives. My Why is that I believe we can reframe childhood beliefs and be as powerful as the beliefs we choose as adults. I am driven to provide information and tools to help others and myself to grow to the best possible heights in this life.

I am an Author, Environmentalist, Entrepreneur, Mystic. I believe that we can only truly come to know ourselves by getting past ourselves through our relationship with nature and the Universe. I have been a member of the Rosicrucian Order AMORC for more than 40 years. My studies have included understanding how life works on a Universal level and intuitive medicine

My focus as a writer whether it be fiction or non-fiction is about mind management, core beliefs, and working beyond the. The mundane world supports us to be much more than just the limited beings we are presented as.

https://soundcloud.com/plv-radio/c22-02-monty-ritchings-ascend-your-beliefs?si=26dfea9a4d424acc85d2536efcade70f&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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I have written 4 non-fiction books in various aspects of mind management including Embracing The Blend 2007, 2009, Stamp Out Stress 2010, Charkas Demystified 21019, Healthy Children Only Need Three Things 2019, and most recently my first fiction book, soon to be a series called The Ascenders Return To Grace.

ALL HIS BOOKS CAN BE FOUND HERE

Free giveaway.

I am giving away a copy of my book, Healthy Children Only Need Three Things. with every purchase of The Ascenders, contact Montey here lifeforcecreative@gmail.com

MONTEY’S NEW SHOW WITH SARA

www.theascendersbooks.com

www.powerfulyoupowerfulme.com

http://montyritchings.com

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www.facebook.com/theascensionproject

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C21-51 Sarah Nesbitt, Drawn on the Way.

December 20, 2021February 10, 2025Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Sarah Nisbett, on air from December 21st

Nisbett’s “Drawn on the Way” project aims to encourage people to slow down, put their phones in their pockets, and see themselves and the world as a work of art, finding the extraordinary in the day-to-day. The new book is an inspirational guide designed for busy people on the go who only have a few minutes in their day for creativity and non-screen activities.

Using just a small sketch pad and a uni-ball office pen, Sarah has created thousands of in-the-moment sketches of the people and places she passes “on the way,” often giving her sketches to the people she draws. A recent video on TikTok of her giving away a drawing to two women she sketched in a park went viral, and currently has over 1.2 million views.

Our talk will be on. Reconnecting with a post-COVID world through drawing
How sketching can build empathy and curiosity—and inspire self-acceptance
Ways to incorporate unplugged activities into your day in 5 minutes or less
Making the transition from corporate day job to full-time artist
Learning a new skill as an adult: how to be a beginner, calm the inner critic, and get away from perfectionism.

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A former opera singer and a self-taught live sketch artist and illustrator, Sarah Nisbett loves to draw the people, places, and things she encounters “on the way.” Her Drawn On The Way project is dedicated to helping people find the extraordinary in the everyday and to seeing themselves and others as works of art. Originally from Ann Arbor, MI, she moved to New York City to pursue music. After a successful career as professional opera singer, it was on the way to her next career in advertising that she discovered a passion for drawing on her daily commute. This daily detour led her to a full-time drawing and writing career.

https://www.facebook.com/drawnontheway

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https://www.tiktok.com/@drawnontheway

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C21-50 Christine Meyer. Keep It Simple, Smartypants!

December 13, 2021December 13, 2021Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Christina Meyer, on air from December 14th

Your life is as simple or complex as you let it be. Your life is always as good as you allow it to be. Our work together is easy and life-changing.

Let’s be honest: life can feel pretty random. When things go well, it’s because you’re managing (read: controlling) them. But when one thing goes wrong, it seems like all that goes out the window.

So you try all the “right” things, like reading the self-help books, exercising, changing your diet, working harder, working smarter, having the tough conversations, and rubbing that lucky pebble in your pocket, all in hopes of pulling the right levers and lining up the stars to (fingers crossed) get the life you want.

HERE’S THE TRUTH:

There is no right or wrong way to live your life.

There’s your way!

**Reality doesn’t happen to you. It happens from you. You can give up the idea that you need to (or can) control everything, and start understanding that you create everything.**

https://soundcloud.com/plv-radio/c21-50-christine-meyer-keep-it-simple-smartypants?si=31cddcda4ce24c3f93c777e3e6e0f568&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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Christine Meyer is a life coach and author of “Keep It Simple, Smartypants! Stop Overthinking. Start Aligning. Live Happy.” Since 2002 it’s been her mission to empower, educate and uplift. She’s coached unmistakable mavericks in the world – to follow their own compass to design and live the life they want, through the understanding and mastery of the power of their thoughts and alignment with who they truly are. She is a frequent podcast guest, founding member and regular contributor to the Forbes Coaches Council and is excited to share the fundamental foundations offered to her private clients and in her first of many books

AMAZON

christinemeyercoaching@gmail.com
www.christinemeyercoaching.com

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C21-50 Beverly Kievman Copen is Creating Positivity.

December 13, 2021December 13, 2021Self Discovery Wisdom Podcast

***Choose Positive Living with Sara Troy and her guest Beverly Kievman Copen, on air from December 14th***

~Her Mission to Inspire you to want to Move Forward with your Life~

Does it feel impossible to fit it all in? Challenging times, like the recent pandemic, can add stress and grief to an already hectic life, raising anxiety levels. Residing in Rome, GA, Beverly Kievman Copen, is the acclaimed author of ‘It’s Your Life, Isn’t It?’. For decades, she has been inspiring people through her work as a glass ceiling shattering entrepreneur, an internationally in-demand motivational speaker, renowned photographer, and author. Her newest book offers life tools to deal with changes and difficult times.

“Making a difference begins with ‘I have an idea,'” believes Beverly, who loves helping people find solutions, clarify their values, set goals, and develop plans to make things happen even in challenging and tough times.

IT’S YOUR LIFE, ISN’T IT? tells a most remarkable story. Copen lived in Japan for three years. A year later, after she conducted a seminar in Tokyo, Japan, a young Japanese woman came up to her and said, “I like the way you think. Would you be interested in writing a book for the Japanese market with our publisher?” Copen said YES. It took more than a year to work with Diamond Publishers to think through the theme and content. She wrote it in English, and it was published in Japan in 2000, in Japanese, with the title, “IT’S YOUR LIFE, ISN’T IT.” During the recent long months in the global pandemic, Copen re-discovered the manuscript on her computer and committed to revising it to become a “global” book. Her aim was that it could reach and help women and men in many countries.

https://soundcloud.com/plv-radio/c21-50-beverly-kievman-copen-is-creating-positivity?si=ae7f043487234ae49200b76163b97f10&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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The book paints a picture of how to look at your past, analyze your present, and reimagine your future. Whatever your age, it provides a way to assess your desires, strengths, and weaknesses and put them into a framework that will help you construct a more fulfilling lifestyle throughout your life. The theme is based on how to manage change – especially when it is outside of your control. Copen openly discusses her successes and her mistakes and the lessons learned from those achievements and the errors. Copen states, “we need to understand and deal with the New Normal for our lives.”

“I love this book! It inspired me to take a look at my own life, and it gave me the tools, energy, and new ideas I need to live my Life with more purpose, passion, and joy. The author shares her spectacular photographs and life stories that are uplifting and filled with wisdom and beauty.”
Linda Carson- WWSB-TV, ABC

Beverly Kievman Copen’s book IT’S YOUR LIFE, ISN’T IT? is available on Kindle at Amazon or in print at Lulu.com.

www.beverlycopen.com

https://www.facebook.com/beverly.copen

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C21-49 Heather Dugan, Surviving the Holidays when you are Alone.

December 6, 2021November 30, 2023Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Heather Dugan, on air from December 7th
~Tips and advice from relationship expert and award-winning author Heather Dugan on how to keep loneliness at bay~

Heather says that loneliness is a personal concept. While some people don’t need a lot of social interaction to be happy and healthy, others may have contact with friends and family members all the time and still feel alone. “Loneliness happens when you feel socially isolated, and it can have a powerful impact on your mental health. You need to plan for low moments and make the most of situations that are beyond your control,”

The holiday season should be a time of joy and love, but it can also be a time of loneliness for many people. As we gradually crawl out of the pandemic, the uncertainty around traveling and vaccine hesitancy among Americans may force people who live far from family to stay home and miss seeing their loved ones. “For those who feel a sense of loneliness, holidays can be a time of major additional stress,”

Dugan. “You can still make memories for yourself by being creative and flexible. Build new “traditions” and find ways to embrace rather than avoid the alone time.”

Some useful suggestions from Heather to add some cheer to solo holidays:

Refrain from comparing yourself to others and assuming they are doing great
Focus on the brighter and positives of the situation
Volunteer and offer your service to someone in need

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Heather Dugan, a resilient single mom of three, relationship expert, and award-winning author of Date Like a Grownup: Anecdotes, Admissions of Guilt & Advice Between Friends and The Friendship Upgrade, which offers solutions for the socially sidelined. “It’s also common for people to feel emotional distance from the people they’re with, which can result in feeling lonely even when in a room full of people.”

Award-winning author, media commentator, and speaker Heather Dugan, pinpoints causes of isolation and offers life-changing solution steps for the socially sidelined as well as those seeking deeper, more meaningful friend connections