C21-36 Isabel Chiara, author of EAT YOUR WORDS


Choose Positive Living with Sara Troy and her guest Isabel Chiara, on air from September 7th

Isabel has supported hundreds of clients to actualize their life’s greatest potential, to reconsider obstacles as opportunities and how to meet challenging moments with heart. She has dedicated decades to personal growth and development but kept her own lifelong struggle with food well hidden from her work. Nearing her 60th birthday, she knew she had to break her own silence about her struggles.
From this place, she wrote EAT YOUR WORDS and created Giana Giovanni; loosely based on aspects of her own story, but presented in a relatable way so that, true to Isabel’s nature, her own healing journey could be offered to others.

How to begin to approach feeling the physical body in a world that seems to promote disassociation with the body. How women can powerfully reframe what “getting there” actually means and why we can come together to transform what success looks like physically. How each person is equipped with a unique sense of “gut instinct” that is as varied as the trillions of bacteria in our digestive system. How to hone in on your “gut instinct.”



Isabel Chiara, created Giana Giovanni, a character whose story is told in the style of a first-person historic memoir. Giana’s recount takes us from the farm fields of Italy circa World War II to the era of Grease Lightening in the late 1970’s, up to the current day. In humorous, easy-to-read language, Eat Your Words gives us a peak at the generational path of overeaters beginning from a home-grown food heritage to the fast-food, drive-thru window of the super-sized large fry and extra-thick chocolate shake. 
With the wisdom of the feminine, Isabel supports Giana’s inner-exploration and aha moments, not pushing her to find a solution to her dysfunctional relationship with food, but encouraging her, through self-love, to live her way back into her body that feels, at last, like home. In this tale, our protagonist’s main “squeeze” and heroic rescuer isn’t the hot boy next door but rather the overly-handled bag of chips she grapples with until finally exchanging it for the act of self-embrace.


https://isabel-chiara.com/eat-your-words

https://www.instagram.com/eatyourwordsbook

 https://www.instagram.com/isabelchiara_actualizer

https://www.linkedin.com/in/isabel-chiara

 https://www.facebook.com/isabel.chiari.50

 https://www.facebook.com/TheActualizer

isabel-chiara.com/eat-your-words-book-club

 https://geni.us/eatyourwords_mr 


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C21-33 Our Ripple Effect with Dino Watt.

Choose Positive Living with Sara Troy and her guest Dio Watts, on air from August 17th

First and foremost, Dino Watt is a P.H.D. A Passionate Husband and Dad.

He also just happens to be one of the most exciting business relationship trainers in the world and the author of the #1 International Best-Selling book, The Practice Rx.

As the CEO of Our Ripple Effect, Inc. Dino is an award-winning mentor, trainer, and coach. His programs focus on helping high-performing business leaders Make Love & Business Work™. His goal for all his clients is for them to have more passion for what they do, get more productivity from their team, and create more profit in all areas of their life.

As The Relationship Expert, his passion for what he does stems from the belief that no success in your business can compensate for failure in your relationships.

https://soundcloud.com/plv-radio/c21-33-our-ripple-effect-with-dino-watt

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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Dino’s unique ability to help high performers have the greatest success in both their personal and professional relationships has been featured on ABC, NBC, CBS, FOX News, and TEDx.

“Everything you have ever received in life has come from a relationship you built, and everything you will ever receive from here on out, will come from a relationship.”- Dino Watt

www.dinowatt.com

To schedule a time to talk: 

https://meetme.so/DinoWatt 

Be sure to: Connect with me on Instagram

Like me on Facebook 

Yes! I have a TikTok: @dino_watt

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C21-32 Anthony Tucks Identity Keys to Make Shift Happen!

Choose Positive Living with Sara Troy and her guest Anthony Tucks, on air from August 10th

Anthony Trucks was on the fast track to becoming a young star in the NFL. But when Anthony’s dark past caught up with him, it nearly destroyed everything he’d worked so hard for. How did Anthony persevere? And what valuable lesson about IDENTITY SHIFTING did he learn that you can apply to your own life?

Identity is the key to any next level in life and business because it’s the invisible driver of our success that we aren’t controlling. 

https://soundcloud.com/plv-radio/c21-31-anthony-tucks-identity-keys-to-make-shift-happen

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The Shows are featured on 4 sites Self Discovery Media. Self Discovery Community and Hub of Discovery and Choose Positive Living

Anthony Trucks is a Former Foster Child, NFL Football Player, Competitor on American Ninja Warrior, Author, Life Coach, and Entrepreneur. 

From foster care to the NFL, to successful business owners, Anthony Trucks has accomplished what statistics would say is impossible.  As a speaker and success coach, Anthony teaches people how to design and build better lives and businesses by learning how to access the power of their identity to tap into their full potential and Make Shift Happen!

anthonytrucks.com

https://www.identityshiftbook.com

contact@anthonytrucks.com

ANTHONY’S TWITTER

https://www.facebook.com/AnthonyTrucks

https://www.instagram.com/anthonytrucks

https://www.youtube.com/user/AnthonyTrucks

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C21-32 RADHA RUPARELL is Brave Now after Covid

Choose Positive Living with Sara Troy and her guest Radha Ruparell, on air from August 10th

The big idea: Sometimes it takes a catastrophic event to wake us up. We’re diagnosed with a life-changing illness, end a long-term relationship, unexpectedly get laid off, or face an event that utterly upends life as we know it (COVID-19, anyone?). These turning points can be terrifying. Yet, we all encounter them in our lives. The real question is: how will we face them?

The so-what: Despite our knee-jerk reaction to hang on to what’s “normal,” disruptive moments are exactly what’s needed to transform ourselves and the world around us, urges recognized leadership and personal development expert RADHA RUPARELL.

And she should know it. In Brave Now: Rise Through Struggle and Unlock Your Greatest Self (March 19, 2021), Ruparell shares the battle of her lifetime—a brush with death from a deadly virus we know all too well—and how she pulled from two decades of professional experience to overcome its challenges.

https://soundcloud.com/plv-radio/c21-32-radha-ruparell-is-brave-now

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The Shows are featured on 4 sites Self Discovery Media. Self Discovery Community and Hub of Discovery and Choose Positive Living

  • What science reveals about our brain’s response to adversity and uncertainty  
  • Simple micro-practices that will give you immediate freedom and power, regardless of the circumstances you face 
  • How to use curiosity to reframe setbacks in your personal or work life 
  • Easy ways to stop negative self-talk and turn “bad days” into minor “off moments” 
  • How to be present, build authentic relationships, and ultimately transform the quality of your life 

The source: RADHA RUPARELL is a global cross-sector leader with expertise in leadership development and personal transformation. She has worked with CEOs, Fortune 500 senior executives, social entrepreneurs, and grassroots leaders around the world and heads the Collective Leadership Accelerator at Teach For All, a global network of independent organizations in 60countries committed to developing leadership in classrooms and communities to ensure all children fulfill their potential.

Radha holds a dual master’s degree from Harvard University and is the author of the Amazon top seller Brave Now: Rise Through Struggle and Unlock Your Greatest Self

bravenowbook.com.

radha.ruparell@gmail.com

https://www.instagram.com/radharuparell

https://www.linkedin.com/in/radharuparell

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C21-28 Sabina Runbeck. Asian Women Who BossUp.

Choose Positive Living with Sara Troy and her guest Sabina Runbeck, on air from July 13th

Eighteen powerful Asian women, including myself, just became bestselling authors when we released the Asian Women Who BossUp: Secrets From Women Who Are Forging Their Own Path and Thriving.

Women Who BossUp profiles Asian women who have broken the mold to achieve, overcome difficulties, or inspire change through relentless endeavors.

Hailing from across the Globe, diverse walks of life, and varied disciplines including STEM, Healthcare, Finance, Coaching, and Non-Profit, “Women Who BossUp” is a welcome companion to any Boss or Boss In The Making.

Sabrina Runbeck, MPH, MHS, PA-C is a Cardiothoracic Surgery Physician Associate (PA) with more than 10 years of experience in public health and neuroscience.

After overcoming burnout and feeling stuck in a career that drained her, she became an International Peak Performance Keynote Speaker who empowers ambitious health practice owners to get back 10 hours of freedom per week and increase their team’s productivity.

https://soundcloud.com/plv-radio/c21-28-sabina-runbeck-asian-women-who-bossup

We are on 12 audio and 2 video platforms as seen here.

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Her clients stop having endless to-do lists, constantly putting out fires, or are not able to move steadily forward.

She is still practicing surgically and empowering other healthcare leaders to have a double win in both work and life.

That’s why people call her the Queen of Performance and Productivity.

Go to SabrinaRunbeck.com/BossUp.

You will get 3 amazing BONUSES with this autographed book.

I know you will love it! 

Sabrina hosts the Powerful and Passionate Healthcare Professionals Podcast and is an international bestselling author of the book, Asian Women Who BossUp.

She has been featured on KevinMD, Thrive Global, Authority Magazine, and spoken on numerous stages such as Fox, CBS, ABCNurse Keith Show, and  Live on Purpose Radio.

Find out more about Sabrina at SabrinaRunbeck.com

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Free Gift for your audience:

Want to restore your energy in 2 minutes and save 10 hours of work so you can get to do the things you love to do? Yes, it’s really possible — and Sabrina is going to prove it to you!

A complimentary consultation is given only through referral. Make sure you indicate how you heard about this opportunity.

Book your consultation here: SabrinaRunbeck.com/Blueprint

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