1 Shows

HELPING FAMILIES IN TRANSITION

23-07. Love You to Love Another.

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from February 14th

Love is not something you do, but someone you are. We try to define love by conditions and doctrine, but while we are chasing the fantasy of love, let us really look at what love is.

Love is an energy of kindness, compassion, caring, and nurturing vibrations. It is not something we do, when we love someone, it is some thing we are, we are the love. When you truly love from within yourself, and you raise up to that frequency on a higher level of being the love; you then exude your loving vibration, inviting others to match it with you.

We have been conditioned to think if we were just prettier, thinner, sexier, richer, brighter, more of something else, we would be loved, but that is not so, you have to BE THE LOVE to know love and no one can demand anything of you other than your true heart and soul love.

To love is to not knowingly to hurt another, for it would hurt you to do so.

To love is a a good vibration that resonates out from within to ignite love in each other.

To love is to give of ones self in a way that uplifts, and holds others in that higher vibe..

To be loved is when you are seen from your core and loved for all you are, not what someone ants you to be.

To Love is a look at life from a place of optimism and see the possibilities we can loving create.

To love each other is to see another from the soul heart and spirit that they are, and to embrace in all their loving energy.

Love is choosing to see the light in life and not feed the darkness of pain, anguish and despair, but to feed the love to heal, and become that love ourselves.

If we want to be loved, we must become LOVE, love from with in, loving who you are, why you are, and what you are here to do, and loving the purpose of you.

Love is to see the good in each other and not to place judgment upon each other, but to care for each other in any way we can.

To love is know the divine, for God, Source, Energy, the Universal wisdom, comes from a place of loving vibrations and when we decide to be a part of that love, we then understand, that LOVE IS OUR GENERATOR in life.

SIMPLY PUT, LOVE IS ALL AND WHEN WE COME FROM LOVE AND BECOME THE LOVE, WE KNOW HOW EMPOWERING LOVE CAN BE FOR US ALL.

May this Valentines day be one of self love and stepping into the loving energy of the divine.

https://soundcloud.com/plv-radio/23-07-love-you-to-love-another?si=1795c1fbd2ed4b779c646a70e7511330&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

BB23-07. Cassandra Little, Energy Behind Your Brand & Website.

Self Discovery Wisdom Podcast

Building Your Business with Sara Troy and her guest Cassandra Little, on air from February 14th

Energy is something that is felt or experienced. As a highly sensitive individual, my awareness was highly in tune with the frequency of everything around me. I was consciously aware of my outer environment, my inner environment and everything in between. As a creative, and as many creatives know, it’s harder to create when you are stressed, or distracted, or focused on anything other than the task at hand. I struggled for many years to move forward in my business because there was too much energy working against me, and not enough supporting me. The biggest thing that made a difference for me was working with scalar energy tools and incorporating various energy practices that help me to connect more easily with what I call the flow state. In this space, I am supported, expansive and feel more connected to my authentic self – where everything just flows. As I continually worked to strengthen this muscle and be in this creative flow, the natural momentum of things would build and come into my life – clients, connections, relationships, opportunities. This led me to want to show others that there is a different way – a different way to doing business. We aren’t met to force, or push, or manipulate our businesses – this goes against the natural rhythm of flow. Can we connect and sit in our inner frequency, and allow this to be the invitation to opening us into creating an abundant business?

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I’ve never been big on labels but if I would to give myself a title I would say I am an Intuitive Designer & Alignment Facilitator. How I got here was a merging of two worlds… I originally studied and went to school for graphic and website design. This ignited my passion for creation, and design. This led me to dive deeper into the digital world, learning all things about marketing, analytics, websites, emails, design, social media. I worked with many start up entrepreneurs helping them establish and create their online presence. Although I loved it, there was a part of me that felt like something was missing. So I ventured into more of the spiritual side of things, learning various different kinds of energetic and healing modalities – reiki, subtle aromatherapy, soulful communication, light healing, thai massage, sound healing, metaphysical anatomy technique – to name a few. I loved supporting people to shed the layers they needed to connect with their innermost self, and move forward in creating the life they deserved. So here I was with two passions, both in two seemingly different worlds that felt quite opposite from each other. 

Fast forward to today, I help clients develop an authentic brand, and create a website that matches with the essence of who they are. Along with this I use different techniques and tools to energetically support them in moving into a coherent space within them so they can go forward and weave that energy into their business.  

www.lightinspireddesign.com

cassandra@lightinspireddesign.com

Business – www.facebook.com/lightinspireddesign

Personal – www.facebook.com/casslit 

www.linkedin.com/in/cassandra-little

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support; thank you. And please support Our Forgotten Senior’s anthology and help to bring this book to awareness.

YH23-07. Dr Ruchi Mishra Sharma. Rapid Transformational Therapy.

Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy, and her guest Dr Ruchi Mishra Sharma, on air from February 14th

Think of Rapid Transformational Therapy as  the shovel to dust off the true diamond that you really are , which is  lying beneath heaps and piles of  limiting beliefs, shoulds, should nots, not good enoughs, overthinking, self doubt, procrastination, underplaying yourself. 

-What is it that leads to overthinking, procrastination, self doubt, followed by strategies to combat it.

-You   were all born to let your inner light shine bright, please don’t dim it to make others around you feel comfortable.

-Our subconscious governs 95 % of our daily lives.

-Procrastination is the outward result of fear of failure and fear of judgement.

-The mind learns by repetition.

-The mind cannot hold conflicting beliefs.

-The mind respond to pictures and words you install.

-The quality of your inner dialogues determines the quality of your life.

-Inner child healing is a very important aspect of achieving and living at our best potential. Almost all subconscious self limiting beliefs take root during our very early years on earth.

https://soundcloud.com/plv-radio/yh23-07-dr-ruchi-mishra-sharma-rapid-transformational-therapy?si=0c2fdbd4a1b54ebaa067648242248b49&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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I trained as a medical doctor, specialising further become an eye specialist.

I have been working in the National Health Services UK since 2013.

I was pretty burnt out working full time. Becoming a new mum and COVID lockdowns came in all together in 2021. I ended up in a really dark place. I had to get myself out of there.  This gave me time for introspection, go deeper to look for what is it that I am truly called for. My desperate search led me to Marisa Peer via Mind valley quests ( online learning platform ). 

Rapid Transformational therapy transformed my life and I listened to my inner calling  to train in rapid transformational therapy. This was August 2021, when my son was 4 months old. I did the virtual online training and then the live training. As RTT transformed my life and I offer RTT sessions  to help others find the true diamond with unlimited talent and possibilities that they really are by helping them get rid of the limiting beliefs and be the true authentic self there are meant to be

SKY IS NOT THE LIMIT, BUT YOUR BELIEF SYSTEM IS……

I still love working as a medical doctor, I have found more balance in my life. I work two days a week in the hospital setting and rest of the week I am providing life transforming RTT sessions and working on my own personal growth, development and of course being the best mum that I can be to my toddler son…..

1) ‘Reverse  gap’is an exercise I learned while doing the ‘Be extraordinary quest’ on Mindvalley  learning platform by Vishen Lakhiani 

2)I learned the practice of ‘the magic I witnessed today ‘ from the Mindvalley quest – Your sixth sense, your super power by Sonia Choquette.

 3) The definition of ‘hell’ I have mentioned is by Tim Han, which I learned while doing the Life Mastery Achievers (LMA) course 

-The following is a inner child healing and meditation recording I have made as a give away for all the audience of the podcast.

Inner child healing.mp3

  ruchimishra5585@gmail.com

https://linktr.ee/drruchimishrasharmachyp

BOOK HERE FOR AN APPOITMENT

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

C23-06. Journalists Suswati Basu, knowledge is power.

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Suswati Basu, on air from February 7th

I believe that knowledge is power, whether, through books or research, we can all know ourselves a little better. Even though I have faced many adversities in both mental and physical health, I feel that we never stop growing as people. As a journalist, we face challenges on producing content that people will read with an open mind, and want to engage in conversation about the subjects.

Specialties: women in technology, DEI, gender, social model of disability, race, and social politics; British, Chinese, and Indian politics, mental health, eating disorders, nonfiction books.

Suswati Basu is a multilingual disabled intelligence journalist, former intelligence expert, mental health books show podcast host, and award-winning activist.

As a survivor and thriver from trauma, living with both mental health and physical disabilities, she began the International Women’s Podcast Award-nominated How To Be... Books show looking at helping mental wellbeing through reading and interviewing authors. Speaking to more than 50 authors in the past two years, including powerhouse people such as internationally renowned writer Seth Godin and veteran journalist Gary Younge, Suswati gained huge insight throughout the year and has been developing and creating a like-minded community. She actually reads a book a day! She is currently Head of Audience and Deputy Editor of NationalWorld news.

I hope you join the journey and that it helps you too here:

https://soundcloud.com/plv-radio/c23-06-journalists-suswati-basu-knowledge-is-power?si=a523d48bc96f4fad81d33d3e802d0eee&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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Suswati has written for the Guardian, Huffington Post, and the F-Word blogs, and has worked for various media outlets such as the BBC, Channel 4 News, and ITV News.

Winner of the Emma Humphries Memorial Prize in 2007, also shortlisted for the Guardian Mary Stott Prize in the same year and longlisted for the Guardian International Development Journalism Award. She has worked in China, India, and the UK and currently writes on a freelance basis. As a result, she speaks multiple languages including Mandarin, Spanish, Hindi, and Bengali. Suswati has also appeared on BBC Radio’s Woman’s Hour with Jenni Murray as well as BBC News, speaking in regard to feminist issues.

As a survivor and thriver from trauma, living with both mental health and physical disabilities, she began the How To Be… podcast looking at helping mental wellbeing through reading and interviewing authors. Speaking to 36 authors in 2021, including powerhouse women such as powerlifter and journalist Poorna Bell, and the Year of Living Danishly author Helen Russell, Suswati gained huge insight throughout the year and has been developing and creating a like-minded community who discuss these topics on Twitter Spaces and Clubhouse on a weekly basis. She actually reads a book a day!

COME HERE OUR LAST SHOW TOGETHER HERE

Intelligence Expert, Journalist, and Podcast Host
PG Journalism
Eng/Beng/Hin/Man/Esp

suswati_basu@yahoo.co.uk

http://www.howtobe247.com

 How To Be… Podcast

 How To Be… Website

Interviews How To Be… YouTube Channel

facebook.com/howtobe247

 Instagram

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

LM23-06. Robert Alexander on Music Made for You.

Self Discovery Wisdom Podcast

“for the LOVE of Music” with Sara Troy and her guest Robert Alexander, on air from February 7th

Many people underestimate the power of music – both at home and the workplace. Many are experiencing a variety of feelings, emotions and other experiences that may distract them from fully living in ones true place – from the heart. This also takes place in the workplace as well. Owning exclusive and personalized music for the workplace can make a world of difference – for projects, ambient music and so much more. Music and creativity has a space in ones personal and professional spaces. The impact is long lasting. Robert Alexander has two businesses that help others in both spaces so he can help businesses and individuals create solutions that will be long-lasting for the better.

https://soundcloud.com/plv-radio/lm23-06-robert-alexander-on-musical-made-for-you?si=a523d48bc96f4fad81d33d3e802d0eee&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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Robert Alexander is an Audio Alchemist located in Southern CA. With his LifeRhythms business, he offers healing work via private sessions and designs unique personalized pieces of music to help his clients find healing away from the work that they do with him. Alongside his LifeRhythms business, Robert has a label signed music project called Evlov. His music can be found on various platforms online. Robert is also the creator and host of LifeRhythms Radio, an online Radio show made to help you find relatable content that can help you create more of what you desire in your life!   

My mission is to offer amazing products and services to businesses and individuals who will greatly benefit from my offerings. I have the ability to help others in a variety of ways that will help you in your personal and professional life – all in a way that works best for you (with flexibility and cost-effectiveness too)!

I offer private healing sessions, personalized healing music, digital soundbath experiences, unique and inclusive events and downloadable healing products.

My content creation business offers graphic design, sound design, voiceover work and many other unique offerings that are tailored for my business clients.

Learn More about LifeRhythms Offerings:

https://liferhythms.us

FOR ALL HIS WEB DETAILS AND MENTORSHIP OFFERINGS HERE

www.facebook.com/yourliferhythm

www.instagram.com/inliferhythm

www.youtube.com/channel/UCbfiJQJzMBF

http://facebook.com/evlovmusic

www.instagram.com/evlovmusic

https://www.youtube.com/channel/UClN

Personal:

www.facebook.com/inliferhythm

www.linkedin.com/in/liferhythms

www.instagram.com/audiophile821

FIND MORE SHOWS OF ILLUMINATION HERE

Find us on these sites too.  linktr.ee/saratroy

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.