TSM25-37. Stephanie L. Maley, “No Longer That Girl”

September 15, 2025September 14, 2025Self Discovery Wisdom Podcast

Their Story Matters with Sara Troy with guest Stephanie L. Maley, on air from September 16th

“No Longer That Girl takes hard topics and turns them into palpable illumination. This story is proof that we can transform our wounds into love and healing. Sometimes we need to look into our past in order to move forward in our lives. Not everyone has the courage to be so self-honest, but Steph delivers her truth with hope to live by.”

Through writing, Stephanie confronts her past with compassion, embracing the child she once was and the woman she’s become. Her journey weaves together stories of abandonment, serious health struggles, and deeply traumatic encounters with men she trusted. Supported by her therapist, husband, and faith, she unravels the betrayals that shaped her need to please and her longing to be loved—ultimately finding her voice, her power, and her joy.

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STEPHANIE L. MALEY, a native of Chattanooga, Tennessee, dreamed of writing a book since she was a young woman. Thirty years later, that dream found its way to a reality. Before becoming an author, Stephanie worked as a pediatric nurse after getting her BSN, home-educated her two sons, and became a professional photographer after obtaining an associate’s degree in photography at forty-eight years old. She and her husband, Mike, live in their dream home on Lake Hartwell in Northeast, Georgia, where you can find Steph swimming, paddle boarding, kayaking, and driving her boat.

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https://stephmaley.com

https://www.linkedin.com/in/stephanie-maley-5b203149

https://www.instagram.com/lov2write/#

https://www.facebook.com/profile.php?id=61565579387255

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BB25-37 Amy Geffen, Job Search Over 55

September 15, 2025September 15, 2025Self Discovery Wisdom Podcast

Building Your Business with Sara Troy and her guest Amy Geffen, on air from Spetmber 16th

After 13 jobs and changing careers four times, I decided to help job seekers by becoming a career coach. My next-to-last full-time job was as Executive Director of NYSSA, a non-profit association for financial analysts. I worked with a career coach and took the training to become a career coach. I continued to work full-time as a Director of Professional Development while coaching part-time. Six years ago, I left my full-time job to devote myself to career coaching.

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Started out as a teacher of English as a Second Language in the NYC public school system. I attended graduate school at night in French language and literature so I could become a college professor. When I graduated, there were no jobs in the NY metro area so I transferred my skills to college administration. I worked for three different colleges in continuing education. I created online courses in Lotus Notes and then at ASME, I worked with engineers to create courses on Blackboard. Then I worked for six different nonprofit professional associations. BA Brooklyn College, MA Harvard University, PhD New York University.

Free gift: Resume Template; Offer for my book:

How to Find Your Dream Job, a 5-step Process value $7.95

email for it here geffena108@gmail.com

www.geffencareers.com

https://www.linkedin.com/in/amygeffenphd

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BB25-37. Dianne Crampton’s TIGERS Integration

September 15, 2025October 4, 2025Self Discovery Wisdom Podcast

Building Your Business with Sara Troy and her guest Dianne Crapmton, on air from September 16th

I started TIGERS because I wanted to understand what makes a group of people truly work well together. As a manager, I was discouraged by how much emphasis was placed on individual achievement while the potential of people collaborating with purpose was ignored. I’ve always believed that employees aren’t costs to be controlled—they’re the real stakeholders in an organization’s success. After all, we spend more of our waking hours at work than with our families, and that time should be meaningful. Through decades of research and 34 years of practice, I’ve proven there is a much better way. When trust, interdependence, genuineness, empathy, risk resolution and shared success guide how we work, teams achieve extraordinary results—and people end their days feeling engaged, valued, and proud of what they’ve built together.

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After completing graduate-level research that validated the six principles of high-functioning teams, Dianne Crampton launched TIGERS to help progressive leaders master group process through soft skills that drive innovation and minimize destructive conflict. Her early work focused on guiding companies through post-merger integration, cross-functional team development, and organizational change. Today, she certifies HR leaders, consultants, and coaches in the use of TIGERS resources so they can deliver measurable culture improvements inside their own organizations. Clients often describe her work as “a business in a box,” giving managers and facilitators proven systems to stay relevant and effective in an era when AI is reshaping the workplace.

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IN SPANISH

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Free Gift or Offer – E-book A Millennial Manager’s Blue Print

for free download HERE

https://learn.corevalues.com

https://www.facebook.com/TeamBuildingSuccess

https://diannecrampton.substack.com/welcome

www.linkedin.com/in/diannecramptontigerssuccessseries

Http://www.TigersSuccessSeries.com

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25-37. Healing Beyond Hate

September 15, 2025September 15, 2025Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from September 16th

With the shooting of Charlie Kirk this week, along with other assassinations that have already scarred this year, we must ask ourselves: what path are we truly traveling? Our society has become steeped in hate, where violence is used as an excuse to silence or punish those we disagree with. The film Civil War (on Netflix) starkly illustrates how quickly America could unravel under such escalation, and how hate, even in rhetoric—burns everything in its path.

How does turning on one another ever help us heal the pain or address the weight of injustice?
How does fueling hate, rhetoric, and division create bridges or invite real solutions?

When those in power spread discord and hate, they stir people into a frenzy. And in that frenzy, reason is lost, logic is twisted, and empathy and compassion vanish, replaced by fear and rage. Division has never healed a wound; it only makes the scar deeper.

We must pause and create space to reassess our accountability, our choices, our words, and our interactions. We need to own them, hold ourselves responsible, and from that place, ignite self-love that naturally radiates outward, touching everyone in our world. That self-love, and the love of life itself, becomes a force that works for all, healing wounds, softening divisions, and opening the door to true solutions.

True strength comes not from silencing others, but from listening even when it is hard. We can choose to rise above the noise, to be the voice of calm in a storm of chaos. Every act of love, no matter how small, is a ripple that pushes back against hate.

Take stock of your inner dialogue, where is it truly coming from? Is it rooted in trauma, fear, loss, a sense of unworthiness, or anger? We must heal those wounds, find ways to release that inner pain, and move forward into the light of illumination, wisdom, and self-love.

Because when we tend to our own hearts, we weaken the grip of hate. When we choose compassion over retaliation, we build bridges instead of walls. And when we honor our shared humanity, we become the antidote to the chaos.

The path forward isn’t found in louder arguments or deeper divides. It is found in each of us choosing to rise, to love, and to lead with the quiet strength of understanding. That is how we heal, not just ourselves, but the world around us.

Lack-itude versus Gratitude
When we dwell on what we lack, we feed the pain, the fear, and the sense of being less than. But when we choose gratitude, no matter how small the blessing, we shift the energy. Gratitude nourishes hope, strengthens resilience, and reminds us of the abundance already present in our lives. What we feed will grow; let it be gratitude, not lack.

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25-36. Colour Me Alive

September 8, 2025September 6, 2025Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from September 9th

My son-in-law recently colorized old photographs of my mother and father, and in doing so, it felt as if he had brought them back to life. Both were just 27 years old in these images, and seeing them this way gave me a deeper glimpse into who they were at that moment in time.

Before meeting my father, my mother had been married and had a daughter, my half-sister. She met my father after her divorce, when my sister was six years old, and he apparently proposed to her on the spot.

My brother arrived first, and I came along five years later. Yet, our parents I knew were not quite the same as the radiant couple in these photos. I want to remember them like this, happy, in love, carefree, and embracing life together.

Sadly, that happiness was not to last. My father, a squadron leader and fighter pilot during the war, carried the heavy burden of trauma with no counsel or support to help him heal. He never did find that healing, and died at the age of 45 years old. My mother, too, endured a difficult path, from a life of luxury in India to one of poverty in London, and as the seventh child, she faced her own hardships. Her first marriage had been dreadful and frightening, leaving scars she never spoke of. They both survived their pasts in silence, but those unspoken wounds inevitably wove themselves into the fabric of their marriage.

We all have a photograph tucked away somewhere that captures a happy moment, a memory that lights us up from within. These are the images we should carry in our hearts, holding onto that feeling, so it’s never lost. At the same time, we must remember not to let the hardships of life turn into unspoken wounds. If pain is never voiced or faced, it can quietly weave itself into our days, shaping our lives in ways we never intended.

For me, it’s the newly colorized images of my parents at twenty-seven, radiant and in love. I choose to carry that memory in my heart, letting it remind me of the beauty they once shared. Life, of course, brought them struggles, as it does for us all. But I’ve learned that if we speak of our pain, face it, and let it go, it doesn’t have to define us. Unspoken wounds can quietly shape our lives, but when we give them voice, we free ourselves to live fully and keep our hearts open to joy.

Here’s to keeping the beauty alive in our hearts, no matter what the years may bring.

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.