Pamela will give you simple, effective tips she’s gathered from 40+ years of counseling people, tips you can use right away to communicate clearly and kindly what you will and will not do. Having clear boundaries protects us from the resentment that settles in when our time is being wasted and helps us stay on track with the people and projects we care most about.
Unclear boundaries impact your health, your work life, your vitality, your self-respect, your finances, all your relationships–with your child and your parents, your partner, your friends and colleagues–and dozens of other ways you might never fathom. Unclear boundaries leave you vulnerable to be manipulated easily and often.
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Pamela says that for 40 years, I’ve been helping people heal themselves and their relationships, discover their unique gifts, and live from the heart.
She’s a longtime spiritual practitioner and mentor, a published author, and an international Reiki teacher at the forefront of bringing spiritual practice — Reiki and meditation — into conventional medicine, including teaching at Yale medical school, presenting at Harvard medical school and the National Institutes of Health (NIH), and implementing hospital programs.
Her approach is heartfelt and straightforward, drawing from 50+ years of personal spiritual practice to help you connect deeply with yourself as easily and quickly as possible. It’s not instant; it’s a process, and you’ll make significant progress in this three-week program. You’ll experience insight, gain clarity and self-awareness, and develop skills you can continue using for life.
My approach is heartfelt and straightforward, drawing from 50+ years of personal spiritual practice to help you connect deeply with yourself as easily and quickly as possible. It’s not instant; it’s a process, and you’ll make significant progress in this three-week program. You’ll experience insight, gain clarity and self-awareness, and develop skills you can continue using for life.
January 27, 2017 – February 16, 2017
Unclear boundaries undermine your happiness and damage every part of your life. Health, relationships, work, finances — what wouldn’t improve if you had better boundaries?
Being intimidated and withdrawing doesn’t help you, or anyone else. You have something valuable to bring to every relationship and each situation, and if you keep hiding or letting yourself be manipulated, we all lose.
Are you ready to step into yourself, hold your boundaries, and negotiate your relationships with clarity and poise?
Developing clear, compassionate boundaries is easier than you imagine if you follow a tested path with an experienced mentor. That’s what you’ll get in my BETTER BOUNDARIES program.
Their Story Matters with Sara Troy and her guest Lilias Ahmeira, on air from January 10/17
2017 is a new year, a new hope, this year will be what you decide to make it, your choice, and Lilias and I will share with you how to make a choice that serves your true potential. We are awesome creatures when we harness our abilities, for there is always a SOLUTION to our problems if we are willing to see them. Come join us and see how its is done.
Lilias Ahmeria is the Steve Jobs of Holistic Medicine. Her practice is both innovative and creative yet it yields results that exceed most modern day medicine. She was one of the first to introduce her areas of work as she came across them to the UK. Being the first accredited magnet therapist in the country, then introducing and drawing attention to other unknown at the time, fields such as Electronic Gem Therapy, Thought Field Therapy, Autonomic Response Testing and now she is introducing to the UK new Quantum technologies.
Lilias uses state-of-the-art technology, combined with more than 20 years of clinical practice with many modalities of holistic medicine. Lilias’s passion is to discover the reason for the dis-ease in the body and see how to address it.
Lilias’s high energy and youthful appearance are an outward testament to the warmth and beauty of her spirit. She has a straight forward bedside manner and is known for being forthright when patients are not looking after their bodies as suggested. She believes there is always a solution, she just must find it. Lilias likes to think outside the box, and look at the why and the how – did an illness occur. Which might involve asking some unusual questions?
When Lilias’ son was born with autism, traditional doctors told her that her son had little to no chance of having a normal life. Lilias, a precipitous learner, faced with a huge challenge, studied every book, course or seminar she could on healing the body naturally and studied with some of the best minds in the world. Not only was she able to treat her son who is now 17 years old and is studying away at college; but she has gained much notoriety in her field. Lilias has treated people from royalty to rock stars and a multitude of backgrounds and careers. Huge numbers of people have gone on to live vibrant and active lives because of her work and she shows no evidence of slowing down.
She is known for her work with autoimmune disorders, Autism, Lyme disease and Irritable Bowl Syndrome (IBS) and getting results.
No stranger to press, Lilias is well known to the media for her cutting-edge techniques. Her opinions have been aired on BBC1 Breakfast News, and many other programs, the Radio and in countless magazines and newspapers.
She has run international practices in London Harley St., Aberdeen, and has clients referred to her by respected Harley Street specialists, Physio’s and Doctors. Lilias does much of her work over skype from green and leafy Somerset where she brings the same enthusiasm, passion, and expertise to her work.
Join Suma Nathan, Bill Macquis and their special guest Kent Heckenlively author of “Inoculated How Science Lost its Soul in Autism” for an hour-long informative, inspirational and insightful discussion on the untold true stories behind one of major causes of Autism the that will leave you spellbound in disbelief at how misinformed and the coverups that have been and are still going on regarding the scientific research into the relationships between childhood inoculations and autism.
As we say here on the Wise Health show…
“A daily dose of prevention is the key to living a healthier, happier and more active life!“
Kent Heckenlively is a science teacher, an attorney, and a founding contributing editor of Age of Autism. During his undergrad years at St. Mary’s College, Heckenlively worked for U.S. Senator Pete Wilson and was the school’s Rhodes Scholar candidate. In law school at Golden Gate University, he was a writer and editor of the school’s law review, spending his summers working for the U.S. Attorney’s Office in San Francisco.
In the summer of 2010 and 2011, Heckenlively attended the Teacher Research Academy at Lawrence-Livermore National Laboratories, spending eight weeks in a virus lab investigating the expression of micro-RNAs in a monkey model of Ebola infection. Kent is also a member of the Compass group, a consortium of autism parents, leading scientists, and philanthropists in Silicon Valley looking for answers to neuro-immune diseases.
Heckenlively served on the Executive Council of the San Ramon Valley Education Association for several years and was the Health and Safety Committee Chairman for the teacher’s union, representing more than 1,600 educators, therapists, and psychologists
In the fight against chronic diseases, Kent finds great wisdom in the strategy used by Nelson Mandela in South Africa. Mandela believed change could only come about when one engaged in satyagraha, a Buddhist concept which insists on speaking the absolute truth, while at the same time practicing ahimsa, a commitment not to harm those who might be your adversaries.
In November of 2014, Heckenlively published PLAGUE: One Scientist’s Intrepid Search for the Truth About Human Retroviruses, Chronic Fatigue Syndrome (ME/CFS), Autism, and Other Diseases, with Dr. Judy Mikovits, a 20-year government scientist and former head of the Lab of Anti-Viral Drug Mechanisms at the National Cancer Institute. The book quickly became one of the best-selling virus books of the last 30 years and has garnered extensive praise from the patient community and leading physicians.
“I must confess that the two years spent writing PLAGUE have changed many of my views,” said Heckenlively. “I’ve been deeply impressed by the humanity and compassion of so many scientists, while at the same time have become more keenly aware of the political and financial obstacles that prevent scientists from making the kind of significant contributions to the well-being of society that they dreamed of when they began their careers.”
Kent and his wife Linda live in Northern California with their two children, Jacqueline and Ben.
Fun fact: Kent played football for De La Salle High School whose Spartans had a 151-game winning streak from 1992 to 2003, a record unequaled by any American sport. This accomplishment is depicted in the 2014 film, When the Game Stands Tall, starring Jim Cazaviel and Laura Dern. Kent firmly believes that even though all this success happened after he stopped playing football for De La Salle it was “just a coincidence” and not a reflection of his athletic skills.
About “Inoculated How Science Lost its Soul in Autism“
“A Compelling Chronicle Which Poses the Question Whether the Autism Epidemic Could Have Been Stopped If Courageous Scientists Had Truly Followed the Evidence”
It reads like a mystery thriller, a lone whistleblower, akin to All the President’s Men’s Deep Throat, spills the government’s secrets. But like the film Contagion, what’s at risk is the health of millions!
But fiction it is not. This remarkable chronicle wades directly into the maelstrom that is the vaccine/autism controversy. Kent Heckenlively’s Inoculated: How Science Lost Its Soul in Autism may initially read like a spy novel but unfolds to a complete accounting of all the actions and documents that comprise a government cover-up, putting a vast number of the nation’s children at great risk to trigger autism once inoculated with the measles, mumps and rubella (MMR) vaccine.
Heckenlively, a science teacher and attorney, uses both of these exacting skills to demonstrate how the Centers for Disease Control’s deliberate choice to inaccurately report test results that showed a distinct correlation between the vaccine and increased autism statistics –and a lack of courage by those who could have spoken up in the early 2000s when indicators began to surface, but instead stayed silent or deliberately perverted the truth, have resulted in an entire generation of autism disabled children—and a fast-rising tide of more.
Beginning with whistleblower Dr William Thompson, a CDC scientist with the National Center for Birth Defects and Developmental Disabilities, revealing the manipulated and falsified results to Dr. Brian Hooker, a college biology professor, scientist and autism-activist with an autistic son, Heckenlively traces how the red flags arising in the true results should have spurred international concern, and considerably more vital science to spotlight what was really happening. Instead, the government administrators, so deeply committed to the idea that vaccines are the only path to keeping the world’s people saved from harm—and Big Pharma–went into overdrive to bury the information and stem any further research. Heckenlively, furthermore, shows how bad science only compounded the problem, reinforcing the government’s position that no connection existed. His premise is that the scientists who should have been following the facts to the truth, instead lost their way because of the fear of rocking the boat and opening the Pandora’s box that vaccine-triggered autism would unleash.
Before you’re done reading this exhaustively-researched book, you’ll get to know many of the parties engaged in the public battle for children’s survival (including Andy Wakefield, the controversial filmmaker and researcher behind the film VAXXED which covers some of the same ground), the science behind it, the politics that permeate it and the step-by-step actions that have forestalled real scientific study that could reveal a new path and better protections.
Heckenlively, the father of a child stricken with autism after being vaccinated—who remains unable to speak—is no stranger to controversy. Inoculated is the outgrowth of research he did for his previous book PLAGUE: One Scientist’s Intrepid Search for the Truth About Human Retroviruses, Chronic Fatigue Syndrome (ME/CFS), Autism, and Other Disease, written with Dr. Judy Mikovits, a 20-year government scientist and former Director of the Lab of Anti-Viral Drug Mechanisms at the National Cancer Institute, one of the most popular virus books of the last 30 years. However, it, too, was steeped in vituperative confrontation.
Every show is packed full of valuable insights that will help you learn how to listen to your what your body, mind and soul is telling you it needs, so that you can be healthier, happier and more productive eevery day
For more info on the Wise Health talk show Click Here
About the Hosts…
Learn more about Suma `The Snake Oil Woman`Nathan CLICK HERE
Learn more about Bill `Smok`n DAWG` Maquis CLICK HERE
Their Story Matters with Sara Troy and her guest Bobby Henline airs from January 3rd/17
As a 4-tour Iraqi War Veteran, Wounded Warrior, Comedian, and Motivational presenter, Bobby Henline’s story and lived experiences have been featured in numerous media, including the documentaries “Comedy Warriors: Healing Through Humor”, “Healing Bobby”, and “Weight of Honor”; on CNN, PBS KET, NPR, Today.com, and Time.com; Time Magazine, People Magazine, The Huffington Post, Guideposts, and The Nipawin Journal; as well as television, radio, and podcasts around the world. Henline is a retired Army Staff Sergeant, last serving with the 82nd Airborne Division. He spent 13 years in the Army, completing four tours in Iraq. While on his fourth tour in Iraq, three weeks after his arrival, an IED blast blew up his Humvee – April 7, 2007 is a day he will never forget. The four soldiers with him were killed, as he stumbled out of the wreck, a human torch. Extinguished by the soldier he had replaced in the Humvee, burns covered almost 40% of his body, bones in his face were fractured, and his head was burned to the skull. Put into a medically induced coma for two weeks, Henline was flown back to the states.
During his initial six-month hospital stay, Bobby remained upbeat, positive, and relied on humor to get him through each day. Putting nurses in headlocks, trying to keep other wounded soldiers’ spirits up by telling them jokes, and singing a ditty over and over garnered the attention of his occupational therapist. She challenged him to go to an open mic night and try his hand at comedy. Comedy helps Bobby keep his Post-Traumatic Stress Disorder and Anxiety at bay, and allows him to share his story and healing with others in a positive way. Today, Henline continues his quest to make people laugh in a variety of venues. The open mic night provided him an opportunity to perform professionally as the “Well Done Comedian” at Brad Garrett’s Comedy Club (Las Vegas, NV), Laugh Factory (Chicago, IL), and Hollywood Improv (Los Angeles, CA) to name a few. As a Motivational Speaker/Comedian/Emcee, he collaborates with and performs for various military and military-related organizations to inspire soldiers, veterans, and their families, spreading his message of life, love, and joy; he visits middle and high schools across the country to inspire young people; and speaks at mental health and other healthcare organizations, sharing his story of resiliency, hope, and healing.
Choose Positive Living with Sara Troy and her guest Kevin Briggs, on air from December 20th
Tis the Season to be Jolly, but also the Season that so many people make attempts to take their own lives. Kevin Briggs, a retired California Highway Patrol Sergeant, has prevented many a soul from jumping off the Golden Gate Bridge where he was a patrol cop for 23 years.
We all have mountains to climb, we all have moments when we feel despair, we all need to be heard to know that someone cares, Kevin shares how we can recognize that someone in trouble and what we can do to help them through it.
Briggs is a retired California Highway Patrol officer who spent many years patrolling the Golden Gate Bridge in San Francisco. While on patrol, he encountered numerous individuals clinging to life by a thread – individuals who had lost hope and could see no way out of their current situation – ready to jump off the bridge to what they assumed was a sudden death and ending of their pain and hopelessness.
Briggs, through his compassion, gentle voice, eye contact, and his innate ability of “listening to understand” encouraged more than 200 individuals over his career to either not go over the bridge’s rail or come back to solid ground from where they had been standing precariously out on the chord of the bridge and start a new chapter in their life. These challenging, but rewarding efforts earned him the nickname “Guardian of the Golden Gate Bridge.” After a 23-year career with the California Highway Patrol, Briggs retired to dedicate his life to promoting mental health awareness across the globe through Pivotal Points, an organization he founded to help Crisis Management, Suicide Prevention, and Leadership Skills.
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Briggs speaks publicly about not having the right kind of professional training to effectively assist persons in crisis when he first began work as a patrol officer. Throughout his career, he reached out to senior officers who had been in the trenches, asking for their guidance – how to approach an individual in crisis, what to say, what not to say, the tone of voice, among many other things. He sought various professional training avenues including hostage negotiator training to continue to improve his skills and abilities. Over time and using all the things he learned, Briggs found a positive way to approach people in crisis, using listening skills he practised to find the “thread” that would encourage individuals to find hope for tomorrow and allow them to make the decision to live for another day. He is a mental health consumer himself – Briggs suffers from depression related to his highway patrol officer and work leader experiences (including a motorcycle accident in which he was severely injured), as well as losing his grandfather to suicide, and other personal and family experiences.
Today, Briggs is mapping a movement as he speaks publicly about his suicide prevention and crisis encounters with people on the bridge. He shares his “Listening to Understand” skills followed up with key active listening points for anyone to use; his personal triad for healthy living; his RELEASE model to assist anyone in crisis; his crisis plan, and his own mental health struggles while serving in the Army, as a police officer, as a cancer survivor, as a family member and father, and as a leader and co-worker. Briggs spends the majority of his time speaking at training events, conferences, advocacy events and walks for mental / physical / behavioral health, college and university, first responder, law enforcement (including FBI), military, AFSP, NAMI, corporations, and other venues.
In 2015, Briggs had the privilege of working across Australia with law enforcement, mental health organizations, and Mates in Construction, which works to reduce suicide in the Australian construction industry. During his time there, he conducted 22 presentations focused on suicide prevention and crisis management.
In 2016, Briggs had the privilege of Keynote and Workshop Presenter in Aachen, Germany at the International Federation of Telephone Emergency Services (IFOTES) Conference. IFOTES offers emotional support, immediately accessible to any person suffering from loneliness, in a state of psychological crisis, or contemplating suicide by telephone, mail or chat services. At the time, there were 31 Federations from 23 countries as a member of IFOTES, working with about 22,000 voluntary workers and 1,000 professionals in the member countries.
As an international Crisis Management, Suicide Prevention, and Leadership Skills presenter, Sergeant Kevin Briggs’ story and lived experiences have been featured at the Technology, Entertainment, and Design 2014 Conference as a TEDTalk, Ciudad de Las Ideas (Mexico), Yahoo News, The New Yorker Magazine, Men’s Health Magazine, NPR’s Bob Edwards Radio Show, People Magazine, USA Today, as well as other magazines, newspapers, radio, and podcasts across the world. His first book, Guardian of the Golden Gate: Protecting the Line Between Hope and Despair, was released in July 2015.
In honor of his work, Briggs has received several awards:
2016 recipient of the National Council for Behavioral Health Visionary Leadership Award
2015 recipient of the joint American Psychiatric Association and California Psychiatric Association Warren Williams Award
2015 recipient of the Matthew Silverman Memorial Foundation Matt’s Hero Award
2013 recipient of the ASIS International Outstanding Officer Award
2013 Harvey’s Heroes Award (Steve Harvey Show)
American Foundation for Suicide Prevention Public Service Award
California State Senate Resolution for Public Service
Bay Area Jefferson Award for Public Service
Heroes Award, given by the Northern California Association of Public Safety Communications Officials International
2004 International Association of Chiefs of Police (IACP) Outstanding Service Award
Kevin is also a member of Bravo748 helping veterans find their way back into a productive meaningful life.
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