16/02 Its ok to be down as long as you get up again.

Sara’s View of Life with Sara Troy aired January 12/16 

When we see what we have overcome in life we discover just how strong we truly are. 

11140320_1259328017427112_7691578648932480584_nThere is no one alive that has not had obstacles to climb, challenges to face, a  discovery of Self, but that is what our life’s journey is all about, riding the waves in the ocean of life.

These are our lessons, life is our tutor, the experience is our badge of honor, for that life experience is wisdom that can only be learned through living a full life and looking to our future.

10409362_698876616872746_1297862226551523726_n (1)So it is ok to have a bad day, it is ok to be sad or get mad, it is ok to feel pain for without how would you know joy again?

It is ok to be down as long as you know roots belong in the ground but your wings in the air for you need to fly and feel life’s love in your hair.

So embrace your rocky road, embrace your highs and lows, live in your NOW for it is the gift of your present, it is an adventure divine and can be so sublime and that means everything in our lifes time.


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16/02 Shedding the Secret: My Life as a Bulimic

The Wellness Journey with Lynnis Woods-Mullins and her guest Iris Ruth Pastor aired January 12th-18th.

Wt3WzXYB_400x400Iris Ruth Pastor appeared to have it all she was the mother of five. A wife, daughter, friend and co-worker.  A slice-of-life columnist for many decades and the go-to person for advice and encouragement.

But Iris, had a secret that no one knew about.  “No one knew of my clandestine existence. No one knew I was beset by demons. No one knew what I did nightly after the sun went down and the work day ended. No one knew about my 46 year-long struggle with bulimia.”

Iris shares her story of how she decided to deal with her demons and make a change in her life in order to save her life.  Her story is one of compassion, sensitivity yet told with a sense of humor.   It is a story that will ring true with many.  We all have secrets, things we keep to ourselves that we know we need to fix.  Iris’s story is inspirational and one you do not want to miss.


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Iris Ruth Pastor is a celebrated blogger with over 600 postings to her credit.  She is the author of “Slices, Bites and Other Facts of Life” and she is Huffington’s Post50  “Must Read Blogger for 2015”.  Iris, will soon be releasing her newest book “Tales of a Bulimic Baby Boomer” in 2016.  She is releasing excerpts of her book in a 9 part series for Huffington Post about her 46 year battle with bulimia starting in January 11, 2016.

 www.irisruthpastor.com

Twitter –/irisruthpastor

facebook.com/irisruthpastor

More on your host Lynnis and her shows got to new-wellness-journey-show and Magazine wellness-woman-40-and-beyond-magazine

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C16/04b “Hands of Light” Divine Energy

Choose Positive Living with Sara Troy and her guest Toks Coker, aired January 26/16

Toks Coker uses the energy and power of her “Hands of Light” to bring light to so many people across the world. Her joy, passion, love, honesty and authenticity are a shining example of how we can all live our best life.

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Toks is an Alchemical Spiritual Coach a Wisdom Life Coach, a Transformational Light Mentor and Spiritual Soul Guide. She is a true catalyst who changes things and brings out the best in a person or situation.  Her wisdom, care, protection and intuition have caused her clients and students to call her ‘Spirit Mummy’ and ‘Medicine Woman’.

Toks is a Seasoned Healer with over 30 years experience, and is a True Master of her Craft. Born to a Shaman herself, Toks has the DNA Healing Matrix within her very own Ancestry.

Toks grew up watching her father praying in white and helping people who constantly came to see him with problems.  She lovingly remembers listening to him praying and offering food to the Spirits in each room of the house, while pretending to be asleep.  He did that every week it seemed, while everyone was asleep.  He would open all the rooms of the house carefully and quietly and say a prayer at the door and drop offerings.  She always felt protected whenever he did this.  He would also give a natural bitter herbal brew to everyone to drink once a month.

Toks works with various modalities to bring harmony and awaken the Soul’s Wisdom. She works with the Energy of Now which naturally promotes and induces an Alchemical Transformation and Resurrection of one’s own True Self.

Over the past 20 years, she has been channeling Invocation Blessings for the world on the New Moon and Full Moon; holding her Spiritual Alchemy Moon Meditation Workshops.  Her workshops are transformational, offering great insight and healing on a very deep level.

Well versed in many a discipline, and guided by her Spirit Guide, Hands of Light; she has been a beacon of light for many.   Toks offers: Relationship Coaching; Business Coaching; Career Coaching; Spiritual Life Coaching; Wisdom Readings; Starlight Tarot Readings; Angel Healing; Crystal Healing; Healing with the Ascended Masters, Archangels, Immortals and Ascended Beings of Light.

In her one-to-one sessions, Toks works with the energy of the person in front of her to see which modality, or modalities, will work best not only with each particular client but also, as each client returns, their energy will be different and so, they may require a different modality or set of exercises, for each session.


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Her mission is to:

Guide people towards the best journey that they can experience in their lives, through using her caring spirit to support people.
Empower people with knowledge & tools to create a strong foundation of positive personal development & growth at all times.
Educate people in the benefits of spiritual empowerment and teach them the power of their own inner light.
Inspire people to develop fulfilling and loving relationships with themselves and others.

Coaching

This is a Personal and Professional Development “Assessment Meeting” used to unpack client needs and identify which of the more in-depth development packages best suits the client.
Toks uses this appointment to reveal the impediments resulting in the loss of energy focus, drive and purpose leading one to stagnation. Toks delivers this as an intense and powerful one-hour session ideal for individuals who require a nudge in the right direction towards their ultimate objective.

Readings 

Toks Coker uses her innate spiritual essence to perform a variety of powerful and effective readings. Her readings include: Starlight Tarot Reading, Soul Readings, Past Life Readings. Her readings may include life lessons, communication with ancestors, past / present / future lives and healing; which form a foundation for guidance, release, laughter, tears, joy and hope.

Energy of Now

Toks works with this “Energy of Now”. In the New Moon, Toks works with the Energy of the New Moon of that Time of “Now”. With the energy of the Full Moon, Toks works with the Energy of the Full Moon of that Time of “Now”. So each New Moon / Full Moon is different from a previous New Moon / Full Moon because Toks is working with the “Energy of Now” of each New Moon / Full Moon.

7 Days 7 Chakras 

7-days-7-chakras_bcoverThe purpose of 7 Days 7 Chakras is to empower you with positive feelings and actions that will enable you to take actions that yield positive results in your life. 7 Days 7 Chakras will help you to live a more fulfilled and happy daily life; bringing a spring into your step and your heart. Filled with vivid and beautiful images, this eBook will engage, inspire, invoke and catalyse you to heal yourself and move your life forward. Every part of this eBook is about empowering your mind, body and spirit; as well as, feeding your soul. I hope you enjoy your experiences and are rewarded gloriously in your life. The eBook is interactive which allows you to enter your thoughts within the eBook

Click here to buy the book


7 Ways to Manifest


Look out for her new book coming soon. How to Clean Crystals eBook Cover

http://www.handsoflight.co.uk

E.mail. tokscoker@handsoflight.co.uk

Moon Dates Calendar

Moon Dates -with-toks-coker.pdf

http://handsoflight.subscribe

https://tokscoker.wordpress.com

uk.linkedin.com/in/tokscoker

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The Pursuit of Wholeness 2016

pursuit-of-wholeness-show1

“The Pursuit of Wholeness” show will Spotlight the authors, services, tools, programs and professional brands with both written and audio articles and promo Ads on “Self Discovery Radio” by sharing their acquired expertise and in how they can be of inspiration to you the listener. Come hear, read their knowledge and be inspired, they are here for you.

Each Spotlight show will run for a period of 8 weeks and is shared in all social media reaching around the world. We feature global people with global services for our global village.
Tune in here for JUNE & JULY shows and articles to see and hear who will inspire you with their knowledge, and take a look at their services, products, books, and more, they are here for you.

FROM JUNE 1ST-28TH 2016

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This wonderful opportunity to live the life of your dreams begins June 1st!

Join us for the FIRST ever, Intuition Mastery Summit Sara’s role where 28 brilliant experts, will speak on listening to your intuition, the voice of your soul, and how it can totally transform your life! I Sara Troy am honoured to be one of them bringing my Intuitive D.I.V.A to you.

My show here  HERE


Sam Hawksmoor Novels

J&KCover1Sam shares his latest novels and the process of being an author.

Sam,  what is  J& K 4Ever – all about?

It’s about love in a post-apocalypse.  So many books about our future on this planet are about violence and destruction; I wanted to think about two young lovers who have to exist in this future and their determination to love each other despite all the odds against it.  Jeyna and Kruge are orphans raised in an oppressive city orphanage under the control of the Warden. The City of Bluette is run on extreme fundamentalist lines. Boys are educated, girls are not. We don’t dwell on what happened in the past; just know that a group not unlike ISIS irradiate the world’s oil supply and all of civilisation collapsed. 

Come join us June 1st to hear all about his inspirational books and the art of writing, check out his interview here. GO HERE


Living “In the ZONE” with Bill Macquis.

mu-1280x12801The Nuance Mobile App is an app that you will be able to run on any mobile device that will enable you to take a graphical snapshot of how events going inside, on and around you are affecting your productivity!

By understanding where you at and what is zoning you out, you have a better understanding of how to stay in your ZONE.

Click here for more the article and on-demand listening HERE


SDR icon 600x600newSelf Discovery Radio by Sara Troy

“We are all in the Pursuit of Wholeness so we may live more meaningful purposeful, and abundant lives through uniting in our global love for one another.”  We bring you the Discovery of Self one show at a time.

Click here for more the article and on-demand listening  


ALL PURSUIT OF WHOLENESS SHOWS.


https://soundcloud.com/self-discovery-wisdom/sets/the-pursuit-of-wholeness


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944057_950889894960734_3977160182471320732_n“Definitely Yours” European rucksack bags. Radka Šillerová

We all want a bag that can take us anywhere and that is comfortable and holds everything, that perfect practical, good looking bag, well Radka Šillerová out of Germany has created that bag for you.

 Click here for their article and their on-demand  show HERE   


inner-peaceReclaim Your Inner Peace Summit

 Welcome to Reclaim Inner Peace with Shivany Gonell, where she has interviewed some top global leaders in their field on how to find that Inner Peace. LIMITED TIME FOR ALL SPEAKERS GET IT NOW. 

To hear all who are on the  SUMMIT GO HERE


spelling-it-out-front-coverYour Relationships: Julieanne O’Connor

“Love begins with self-worth, an open heart, and a desire for the journey into self-discovery.” –Julieanne-ism  

  Click here for their article and their on-demand  show HERE


12523034_10206756054118199_3353786138428074466_n“Intuition Mastery” Dr Toni L Rivera

Intuition Mastery is dedicated to providing a safe, nurturing workshop environment that allows each participant to enhance and develop their natural intuitive ability.

 Click here for their article and their on-demand  show HERE     


SDR icon 600x600newSelf Discovery Radio by Sara Troy

“We are all in the Pursuit of Wholeness so we may live more meaningful, purposeful, and abundant lives through uniting in our global love for one another.”  

 Click here for their article and their on-demand  show   HERE                                                            


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For more information on how to promote your brand go HERE


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This is where you find a library of featured past shows and articles

FEBRUARY/MARCH SPOTLIGHTS


Your Relationships: Julieanne O’Connor

“Love begins with self-worth, an open heart, and a desire for the journey into self-discovery.” –Julieanne-ism

Click here for more the article and on-demand listening    HERE 


TIME FOR CHANGE: Danielle Bussone

Time For Change is your comprehensive go-to guide for making your transition to a healthy, whole-foods lifestyle easy, affordable and fun!

Click here for more the article and on-demand listening  HERE


Self Discovery Radio by Sara Troy

“We are all in the Pursuit of Wholeness so we may live more meaningful purposeful, and abundant lives through uniting in our global love for one another other.”  

Click here for more the article and on-demand listening  HERE  


“Intuition Mastery” Dr Toni L Rivera

Intuition Mastery is dedicated to providing a safe, nurturing workshop environment that allows each participant to enhance and develop their natural intuitive ability.

Click here for more the article and on-demand listening HERE


The “Re-creation” of Recreation: Dr Kathleen Kelly

The “Re-creation” of Recreation:  The Many Benefits of Transformational Travel

Click here for more the article and on-demand listening HERE


Love is my word. Rev. Kimberly Braun

Deep within their lies an infinite Source unceasingly seeking to inspire us to new levels of personal happiness, peace and expression as the Divine in the world.

Click here for more the article and on-demand listening HERE


“Trial By Fire”: Charles Mattocks

“Trial By Fire”, Celebrity Chef Shares His Passion For Raising Awareness About Painful Chronic Disease CRPS/RSD

Click here for more the article and on-demand listening  HERE


Energy Coaching: Jen Poulson

 How to Eliminate  Negative  Subconscious Thoughts, Emotions and Beliefs

Click here for more the article and on-demand listening HERE


“Yes Women Lift”: Laticia Jackson

Laticia :Action: Jackson shares with us a unique philosophy about getting fit using weight lifting as one of the methods. In her new book “Yes, Women Lift , Latcia dispels the my that women who lift weights are manly and less feminine.

Click here for more the article and on-demand listening HERE


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TMS16/03 The Need of a LOO (toilet)

Their Story Matters with Sara Troy and her guest Jasmine Burton aired January 19th-24th

Not everyone has a LOO 

IMG_2323We take for granted in the Western world that everyone has a flushing toilet, but that is not true, a number of people in the world without a loo is huge and this can cause sickness. One team took this on and came up with a LOO (toilet) that can be used anywhere in the world giving sanitation and some dignity to those that need it.

Now with the refugees being scattered in camps, this product is in even more need. 

Wish for WASH, LLC is a social impact organization that strives to bring innovation to sanitation through culturally specific design, research, and education. The SafiChoo toilet system, Wish for WASH’s first sanitation model tailored initially intended for a Kenyan refugee community, premiered in Fall 2013 as a Georgia Tech senior design project. Since then, our team has evolved into a talented group of young and diverse engineers, designers, business analysts, and development researchers – dedicating their skills to disrupt how the world is tackling sanitation relief products and services. The most current SafiChoo design is composed of separate, modular units, which enables the user to chose the elements of the system to best meet their specific needs. Our collective teamwork and my exposure through the Spring 2015 TedxAtlanta talk in addition to a number of other speaking events have brought Wish for WASH to the attention of numerous international aid and relief agencies interested in our mission and products.Our efforts are now turned toward completing a beta test in Spring 2016 in communities outside of Lusaka, Zambia, which will focus on user experience and overall feasibility of the product in partnership with our target users.

12391955_10205426035306728_3542550507709458489_nJasmine Burton was born and raised in Dunwoody, Georgia. In 2014, her senior design team won the Georgia Tech InVenture Prize Competition, the largest undergraduate invention competition in the United States, for their design of an inexpensive mobile toilet, SafiChoo. Before graduating, from Georgia Tech’s Industrial Design Program, she participated in the Georgia Tech Women’s Leadership conference, the CDC’s Summer Public Health Scholars Program, Humanity in Action Fellowship and Industrial Design studio classes that emphasized ethnography and social impact work. She hopes to improve women’s health via redesigning water, sanitation, and hygiene (WASH) infrastructure which is why she founded Wish for WASH, a social impact startup that seeks to bring innovation to sanitation. Over the next year, Jasmine is serving as Global Health Corps Fellow in Lusaka, Zambia working as a design specialist at the Society for Family Health. Jasmine identifies as a humanitarian design activist and, ultimately, seeks to use her creativity to make the world smile.


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More information about our project and if you wish to support it can be found here.

–www.wishforwash.com

–http://twitter.com/wishforwash

–https://www.facebook.com/wishforwash

–https://www.instagram.com/wishforwash/

–http://wishforwashmedia.tumblr.com/

–http://twitter.com/jasminekburton

–https://www.instagram.com/jazzayfresh

–https://www.linkedin.com/in/jasminekburton

–https://accordingtojazz.wordpress.com/

TEDxAtlanta talk: 

.youtube.com/watch
Georgia Tech InVenture Prize Competition:

youtube.com/watch

Porsche Driving Force Video:

 h.youtube.com/watch

SafiChoo Kenyan Pilot: youtube.com/watch
Wish for WASH Pitch video:

More on your host Sara Troy’s shows, their-story-matters

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