0009 “Our Lymphatic Health”

October 25, 2013March 30, 2018Self Discovery Wisdom Podcast

Premiering 10-28-2013. Noon pst Its Your Health with Suma Nathen and Merideth Genin on “Our Lymphatic Health”

“Poisons At The Grocery Store” and “Beyond Food”

Our Lymph glands play a huge role in our health, when we understand how we can keep it healthy we help the rest of our body too.

Be aware of the foods you are buying, you are taking care of your health only to be putting bad foods back in your body unaware of the damage it is doing. Know what nutrients can keep your body strong and able to fight back from daily toxins.

My Guest is Meridith Genin, A Certified Lymphatic Health Educator from New York

email: Merideth Genin yeseyesee@earthlink.net

www.yeseyesee.com.

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0008 Ask Sara about the Lonely.

October 18, 2013October 15, 2021Self Discovery Wisdom Podcast

Ask Sara about loneliness and interaction. 10-21-2013.

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Share your story for it may inspire others to walk theirs.

We do not have to be alone, there are so many ways to interact with people, but are people listening to us are they seeing us and do they really care? Loneliness is painful but it does not have to be if we learn to be open about our lives and also willing to care enough to listen.

JOIN ME HERE ON MY LOOK AT LONELINESS

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An article I wrote on loneliness. only-the-lonely

The Shows are featured on 4 sites Self Discovery Media. Self Discovery Community and Hub of Discovery and Choose Positive Living

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0008 Hypo and Hyper Thyroid prt 2

October 18, 2013May 19, 2025Self Discovery Wisdom Podcast

Hypo and Hyper…How important is your Thyroid to your body?

Auto-immune Diseases and what we can do about it.

What can we eat and avoid the Poisons At The Grocery Store and what’s Beyond Food

Find more shows here from Suma Nathan.

Wise Health

0062 Have Sippy will Travel

October 15, 2013June 16, 2023Self Discovery Wisdom Podcast 1 Comment

Originally aired 11-07-2013 on Positive Living Vibrations with Sara Troy and her guest Samantha

Travel is an education and embracement of cultures and historical adventures, travelling with a child opens up your view of life in a whole new way.

Samantha, the owner of Have Sippy Will Travel, lives up to her title. She speaks several foreign languages and has extensive travel experience. She has several degrees in education, with minors in women’s studies and literature, and is in graduate school. A travel and parenting expert, writer, and teacher, Samantha has dedicated her life to children and education. She feels that travel and culture should play an important part in a child’s development and exposure to their environment.

TUNE IN HERE FOR INSTANT LISTENING

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Samantha is also a columnist and freelance writer who has been featured on various websites, magazines, and newspapers. She has several regular columns (traditional media) on travel, products, and parenting. She has worked on social media projects and tours, hosts twitter parties, blog tours, and is the social media manager and/or brand ambassador for several companies, including National Geographic and the Bronx Zoo. She is also (most importantly) a mother, and is involved with animal, environmental, and human rights groups.

http://www.havesippywilltravel.com

SEFeuss@gmail.com

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Twitter.com@HaveSippy

More on your host Sara choose-positive-living

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0007 Spicing Up Your Sex Life with Herbs & Spices

October 11, 2013April 14, 2018Self Discovery Wisdom Podcast

Premiered 10-14-2013 10 pm pst. Bonnie Gayle, Body Liberator

Spicing Up Your Sex Life with Herbs & Spices

Medications (the pill, blood pressure, anti-depressants) and foods (sugar, processed foods, pesticides) you are eating contribute to diminishing and losing your sex drive. Bonnie Rogers, herbalist talks to me about which herbs and spices can be added to your meals to jump start your libido again naturally!