19-36 Sara’s Pearls of Wisdom….Time Use

September 2, 2019March 4, 2020Sara Troy

Time, we all live on the same clock, 60 mins in an hour, 24 hours to a day, 7 days a week 4 weeks to a month and 12 months to a year. How we use that time changes according to demands on your life, experiences, and time management.

Even though we have devices that work for us and that are supposed to make life easier for us, we all still to be fighting the clock. There never it seems to be enough time, yet we should be able to have more time on our hands because of technology.

Are we expecting too much of ourselves and not managing our time well enough and not dividing our time where we can dedicate time for us, for work, family and time to give away.

Time for YOU is a must, for if you are burnt out, struggling to meet deadlines or expectations you and your health will suffer. Taking some time daily even if it means leaving something else out is imperative to your well beingness. Be it a walk amongst nature, physical activities, meditation, music art whatever centers your self, make time to do it. For if you don’t you will be no good for anything else.

Learning to say no so you do not have the overwhelming demands on you is ok too. It is not the quantity of time but the quality of time in all your areas of life that really count. 8 hours at work being dysfunction, aids no one, being there because you’re ready intuned and focused on your work and is where we want you to be, serves all.

The family does not need you on your phone, of bringing work home, they want you so make sure you designate time for only them. Spouses want alone time with you, so delegate time for only the two of you for some quality time.

One of the most beautiful gifts you can give anyone is your TIME, free time, no money involved but time because you want to be there for them.

Volunteering in any way, giving of your time to enhance the life or lives of others is divine and one of the greatest gifts you can give. The investment of time you give seeds and helps grow so many possibilities for others and feeds your heart and soul that nothing other than this could serve you so well.

So take a good look at your time and ask your self, are you spending it well, wisely, and where all benefit from it especially you?

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19-35 Pearls of Wisdom Listening to Hear.

August 26, 2019March 4, 2020Sara Troy

Is listening hearing? Do we really take in what we listen too? Are we hearing the message, or are we just glazing over and only hearing what we want to hear?
We speak and we respond, that is called a conversation, but do we speak to truly hear? Is listening hearing or is it something different?

Listening, to take note, attend, heed.

Hearing, inquiry, investigate, examine.

We say we listen, that we are paying attention, but are we just listening to reply?

Hearing requires a different thought process, like what are you listening to and what does it mean.

As a host, I am listening to respond as we are a conversation podcast network, but when we really hear, we can then ask questions which allows for a deeper understanding of what we are listening to.

With so much noise everywhere today, are you hearing what matters? are you listening between the lines? It is time we learned to listen to hear so our response is one of collaboration and or inquiry.

We all want to be heard to be listen to, please take the time to truly hear what it is others are really saying and think before you respond in the inquiry so they will not be a knee jerk response.

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19-32 Pearls of Wisdom…Our Words

August 5, 2019December 16, 2022Sara Troy

10 Minutes of Peals of Wisdom from Sara Troy on Sara’s View of Life show. On air from August 6th

Words we speak leave an impact on others, good or bad. Choosing our words for the right environment and speaking from the heart can capture an audience in wonderment.

It is not just the words we use but in how we use them.

Feeling our words as well as thinking them brings about more authenticity to what we are saying.

Our first impression before we even speak, speaks volumes.

Our body language sets up your honesty in what you are saying.

Do not speak to insight but to invite.

We become our words, for they are our intent, so be thoughtful, mindful, heartful in the words you choose and speak them in your truth, inviting others to be taught and inspired by them.

Attitude does change everything for it lays the ground in which you will be heard and perceived. Be positive even when speaking to things that are negative, for if you go to too negative in your presentation it is hard to steer them back to a positive attitude.

Always leave people feeling good about what they have heard, feeling empowered and wanting to share, then you know that your words have had a good effect on them and that is all we want to achieve.

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Words are powerful use them wisely, use them kindly use them to inspire.

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19-31 Preparation meets Knowingness Ignites Success

July 29, 2019October 22, 2025Sara Troy

Sara Troy on Sara’s View fo Life on air July 30th

We have a dream, a vision of what can be, whom it can have an impact on, how far we think it can reach, but have we prepared for the success of even the failure of it?

An idea is great, but how to implement it so it can grow and exceed our expectations is in the preparations. So make sure that foundation is deeply rooted, and that the structure is strong, and that it can cope with expansion and weather any storms.

I am a visualizer, I see the finished product and whom it can serve, but I have not always had the patients to plan or prepare for the building of it, leaving that up to others who were more skilled than me. But, now I am wearing all the hats and that means I must step into all the roles and make sure that I have everything in order so that I can reach those stars.

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So with the tools of preparation in your kit, roots firmly rooted, foundation strong and sturdy, and the structure for the building in view and prepared for expansion, you can reach for those stars and step into your KNOWINGNESS (Knowing what you need to know when you need to know it) because you are prepared to jump, leap, or walk when you need to without fear of everything collapsing around you.

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19-30 Naked Hearts not Naked Bodies

July 20, 2019March 4, 2020Self Discovery Wisdom Podcast

There is a TV show called Naked out of the UK, it is a meat market. The female contestants are standing naked in a tube and a bloke is looking at them from the ankles up and dismissing them as it goes up depending on their bodies.

I am not a prude I don’t think, but I am upset when in an area of holding men accountable for abuse, sexual exploitation, rape, demeaningness and more, why are we doing shows on body parts and sex for nothing?

Women have fought forever to be respected, valued for her person, not her body and to be treated as an equal and not a piece of sexual meat.

I am all for us women stepping into our sensuality, igniting our mind-body souls and hearts in everything we do. It is ok to be a sexual woman if it is mutual and not just for a f-ck but for a connection between sensual beings.

We can step into our feminity, we can embrace our curves, we can sensually connect to all living vibrations feeling life run through our veins, but, this does not mean it is an invitation to screw just because we are being women.

Let us not go backwards and lower our selves to that of a lump of meat for some dicks pleasure. Invite men to see the whole of us and love who we are from the inside out, our souls our heart our spirited mind and not just our bodies, everyone will experience so much more by doing this.

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