IG26-25. Dr. Colette D. Sinclair, Emotional Posture®


Ignite your heart and soul with Sara Troy and her guest Dr. Colette D. Sinclair, on air from June 23rd

Dr. Colette D. Sinclair introduces a pioneering and scientifically grounded approach to emotional and spiritual well-being, revealing how our emotional states can rewire the nervous system, restore physiological balance, and accelerate conscious awareness. Backed by clinical research and biofeedback data, her work shows that 87 percent of participants experienced positive increases in consciousness, while 67 percent improved their overall physiological coherence after brief emotional training. Rather than viewing emotions as reactions to suppress or manage, Dr. Sinclair explains that they are powerful electrochemical and electromagnetic forces that influence every cell in the body. Through six intentional emotional postures—gratitude, acceptance, ease, forgiveness, compassion, and love—individuals can retrain the nervous system, regulate emotional responses, access greater coherence, and awaken higher states of awareness. Her work bridges neuroscience, integrative wellness, and applied consciousness, opening a new frontier in understanding how emotional, energetic, and spiritual health can create measurable and lasting transformation.



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Dr. Colette D. Sinclair has practiced for twenty years at the intersection of neuroscience, psychology, and contemplative science. She is the creator of Emotional Posture®, a pioneering methodology for cultivating elevated emotional states that restore nervous system balance, expand consciousness, and build sustainable inner alignment. She is the founder of Integrated Mental Wellness, a collaborative collective offering natural alternatives for mental and physical wellness.

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What if everything you’ve been told about emotions is backwards? They’re not obstacles to overcome or manage, they’re biological organizing fields with measurable electromagnetic signatures. When you cultivate six specific high-coherence emotional states, you don’t just feel better. You measurably change your cellular biology, rewire your nervous system, and shift the electromagnetic field that shapes your reality. This is not metaphor. It’s neuroscience. 


Learn more at Dr. Sinclair | Emotional Posture.

https://www.linkedin.com/in/dr-colette-sinclair

www.instagram.com/dr.colettesinclair


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IG26-19. Matt Edmiston, From Logic to Light:


Ignite Your Heart and Soul with Sara Troy and her guest Matt Edmiston, on air from May 12th

I’ve had many changes on my journey, evolving from an atheist in a suite and tie, to a flower crown wearing energy worker with clairs.  During that journey I learned to journal, meditate, keep track of my body, and many other skills.  Those were hard changes to make, but it’s funny how I did my ‘Mind, Body, and Spirit’ from an atheist life lens, only to have it break my break when my clairs started opening up.  Many steps along the way, and each broke me in different ways.  Many of those I had to make the journey alone, and I really could have used some help along the way.  Now I’m shining light on other’s journey, so the hard parts get easier ::)



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In high school I was working for my best friend’s dad and stayed local for college, studying engineering.  I was 20, when one day I got a call  “hey Matt I’m going to go be a priest.  Go form an LLC, you know who the clients are, here’s how much I was charging them.” And I became an entrepreneur in a 30 minute call.  I figured out engineering was not for me, but entrepreneurship was.  Then during the 2008 housing bust my business was wiped out, and I worked Valet and Dorman for the Ritz-Carlton. From there I realized it wasn’t a career, and transitioned into commercial real estate brokerage, with a focus on retail assets. Properties such as grocery anchored shopping centers, fast food restaurants, banks, etc. When covid killed that long enough for me to self evaluate, I realized I didn’t want to work for the ultra wealthy anymore.  I did odds and ends for a while (uber, temp, etc) while I figured out the next step.  That turned out to be taking my broker skillset of changing other’s behaviors, and pointing that at heathy personal habits.

InstigatingChange.com


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IG26-17. Jacqueline Kuhn is Powered By Angels


Ignite Your Heart and Soul with Sara Troy and guest Jacqueline Kuhn, on air from April 28th

When Angels Interrupted my Career so I could live my Soul Purpose 

 
For 40 years, I built a life inside the world of HR Technology and became the strategic voice executives relied on. My path was clear, predictable, and successful, until that day it wasn’t.   I talk about the moment my career was unexpectedly and unmistakably interrupted. What appeared at first as subtle signs soon became undeniable messages. I had my “Ah Ha” moment and what followed was not a gentle pivot, but a profound awakening.  Today, that calling lives through Powered By Angelstm and my 

Soul Purposetm line of services designed to help others hear, trust, and follow their own divine direction.  I invite listeners to recognize the moments when life tries to reroute them, understand the language of their own intuition, and uncover the purpose that has been quietly waiting beneath the surface. It’s a reminder that sometimes the most powerful career shift isn’t a decision, it’s a calling.



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I have always known that I knew things but did not know why.  I had moments at age 16, 19 and 22 where I was being nudged, but dismissed them as I wanted a “real career” and navigated a successful career in HR Technology for 40 years.   Right before the world shut down for Covid, I met a medium at a show in Las Vegas and she became my guide and mentor.   In 2022 I launched Powered By Angelstm, in 2025 I retired from the HR Tech world to focus on this calling.

I am married 28 years to Kent, we live in the NW Suburbs of Chicago with our fur baby Carly.   Hobbies include hiking , music and going to the beach.


paylinks.godaddy.com/SoulPurposeKit

Powered by Angels – Jacquelinekuhn.com

Jacqueline Kuhn | LinkedIn

Facebook

Facebook

Spiritual Coaching – Powered By Angels | Facebook

Jacqueline Kuhn – YouTube

Instagram


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IG26-12. A Daily Devotional with Larry Winter


Ignite your heart and soul with Sara Troy and her guest Larry Winter. On air from March 24th

A Daily Devotional – A Companion for Your Mind, Heat, and Spirit in Recovery from Mental Health and Substance Misuse Conditions. Religion and Spirituality, Self-Help, and Christian Living

Do you face depression, anxiety, trauma, or the ache of feeling alone and unsupported? You’re not broken, and you’re not without hope.  Based on L. J. Winter’s first book, SuperHuman Being, which offers 365 daily devotional reflections rooted in the principles of the 12 Steps of Recovery. It was created for the millions of people worldwide who struggle with their mental health and substance misuse conditions.



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L. J. Winter committed at the age of thirty to heal from childhood abuse, a parent’s bipolar disorder and addiction, as well as his own struggles with suicidal thoughts and an eating disorder. Today, as a Certified Peer Specialist, author, and facilitator, he gently guides others along their path to recovery. He is the author of SuperHuman Being: Be Bold, Be Imperfect, Be Present, and Recover, and writes a daily blog, drawing on his lived experience and heart-centered approach to support others as they navigate their own journey of healing and recovery.


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MH24-30. Larry Winter, SUPERHUMANBEING

 https://superhumanbeing.net

facebook.com/profile.php

https://www.linkedin.com/in/larry-winter-

ljwsuperhumanbeingnet.substack.com


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Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


IG26-09. Janet M. Schwartz, Ph.D. Authentic Intelligence.


Ignite your heart and soul with Sara Troy and her guest Janet M. Schwartz, Ph.D. On air from March 3rd

I am a forever believer in the potential for humanity.  I want to help you, your family, your community, your state, our country, and all nations.  As Authentic Human Beings, we yearn for Authentic connections, and we may discover them in random moments throughout our day.  My hope is to awaken our need to attach to one another, to awaken our want to help every Authentic other, and to cultivate an interest in expressing Authentic caring in a conversational art form. 

The dawn of each new day presents abundant opportunities for us to bring new energy to the forefront.  One way to begin anew is by understanding our Treasure of Intelligences.  By feeding our mental, emotional, and spiritual intelligences and making them work together, we will begin to view ourselves, those we love, and those we help through lenses of possibility rather than through lenses of limitations.  Tapping into your Authentic Intelligence  (AI+) is the only way to have the clarity and knowing you need to live your full potential and enjoy emotional well-being.

Improvements in how we treat each other, the quality of our solutions to our problems and more are on the horizon. Rise up, stand tall and raise your voices as we work one-on-one, family-by-family, community-by-community, state-by-state, and nation-by-nation to build a world unafraid to answer the call.



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I currently serve as President & Forensic Behavioral Scientist of Forensic Fraud Research, Inc., a non-profit, not-for-fee investigative firm that became affiliated with the National White Collar Crime Center in 2003.  To protect the confidentiality of sources and colleagues, I am the only face associated with the firm, though the organization is comprised of many skilled professionals along with federal, state, and local authorities.

Author & speaker Dr. Jan Mielke Schwartz, “is considered to be one of the most theoretically minded, hopeful, and erudite professionals in the fields of Criminology, Forensic Behavioral Science, Intelligence, and Homeland Security.” (LAWeekly.com: September 28, 2022)  She brings warmth, authenticity, conviction, and a ‘knowing’ of how to navigate the fine line between optimism and pessimism into her projects.  Noted by the University of Pittsburgh as “one of those who show high promise of significant contribution to society and progress,” her first book, Last Summer with Oscar:  An Adventurous True Story of Love and Courage, launched as an international bestseller on Amazon.com which was followed by a how-to-do-it Last Summer with Oscar Workbook.  Jan is presently completing a new non-fiction book, “Authentic Intelligence:  How to Use Your Mental, Emotional & Spiritual Gifts to Create the Life – and World – You Want.

Jan was devoted to working with children and families for seventeen years.  She taught grades K, 1, 7 and 8, coordinated a gifted program for middle school youngsters, and worked as a child counselor at a domestic violence shelter prior to receiving graduate training to become a family psychologist.  However, the discovery of any evidence catapulted her from dreaming of one day having a free family therapy clinic to a career in forensic fraud research.  With great effort and unusual collaboration, the evidence unfolded into numerous state and multi-state investigations.  Over the subsequent years, Schwartz became an internationally known expert on the white-collar organized crime and the white-collar organized community as she continued her intelligence gathering efforts that contribute to strengthening our country and helping to build a better, safer world.

A forever believer in the potential of humanity, Jan cares deeply about helping individuals, families, communities, states, and all nations as they strive to thrive, heal, and further their growth and effectiveness.  She welcomes hearing from one and all.


https://janschwartz.us

Wikipedia page:  Janet Mielke Schwartz

www.facebook.com/jan.m.schwartz

www.linkedin.com/injanetmschwartz 


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Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you.

Please support Our Forgotten Seniors anthology and help to bring this book to awareness.