Sleep Fearlessly with Sharmiley D. IG26-03

January 19, 2026January 18, 2026Self Discovery Wisdom Podcast

Ignite Your Heart and Soul with Sara Troy and her guest Sharmiley D. On air from January 20th

Sharmiley D. Author of Finding Sleep a poetic memoir of trauma, resilience, and the struggle to rest in a body shaped by fear? Sharmiley D. explores the lingering impact of childhood abuse, abandonment, and emotional silence—and how these early wounds can follow us into adulthood, even into the night. With lyrical prose and raw reflection, this book is for anyone who has struggled with trauma-rooted insomnia, misplaced shame, or the belief that healing must be perfect. It offers no easy answers—but it does offer compassion, clarity, and a map back to yourself, even on the nights when nothing else works.

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Sharmiley D. was born in Guyana to Caribbean Indian parents in an arranged marriage. She grew up in a culture where beating children was considered normal, where discipline passed as love, and silence spoke loudest. She believed all families were like this. No one said otherwise.

For much of her life, Sharmiley tried to see the good in others, even at the cost of her own well being. Emotional neglect, punishment, and abandonment felt normal. But they weren’t.

Her healing journey led her to yoga, coaching, EFT, breath-work, trauma therapy, and spiritual practices from around the world. She draws inspiration from the work of Dr. Gabor Maté, Dr. Peter Levine, and Franz Ruppert.

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Sensitivity Wisdom & Ross Tayler. #IG26-01

January 5, 2026January 5, 2026Self Discovery Wisdom Podcast

Ignite Your Heart and Soul with Sara Troy and her guest Ross Tayler, on air from January 6th

As an adult trying to make sense of my past, my Dad was asked what I was like as a child. He told me I was sensitive. That one simple truth clarified both why I struggled to fit into a world that felt so intense and why the path of being in service to others was chosen. Discovering life coaching sparked a passion to help people learn about themselves. My lived experiences transformed into wisdom which can support others to learn to trust their own nature and create meaningful change. Witnessing the amazing shifts that people make in their lives is deeply satisfying.

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A career as a manager in the food service industry for 27 years became my first conscious classroom for understanding the human experience. Since discovering life coaching in 2006, work that is truly aligned with my purpose, I pivoted and have been supporting others both individually and in groups.

I help empaths and sensitive souls stop people pleasing, find their voice and feel confidence in their relationships. I value connection, sharing lived wisdom and facilitating spaces where people can show up as their true selves, heal and learn to thrive.

Free Gift or Offer Use the code WISDOM for a 15% discount on a 30 Minute Human Design Session

www.rosstayler.com
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IG25-51. Abhinav Jindal, Become a Conscious Creator.

December 22, 2025December 22, 2025Self Discovery Wisdom Podcast

Ignite Your Heart and Soul with Sara Troy and her guest Abhinav Jindal, on air from December 23rd

I am on a mission to empower purpose driven people to create success and fulfillment in all 6 areas of their life. We are all creating our life experiences, whether consciously or unconsciously. I believe every human has the right to become a conscious creator of their own life — to turn dreams into reality. To be who they are meant to be. To do what they are meant to do. To have what they are meant to have. And to experience what they truly wish to experience in this lifetime. I learned how to consciously create my life and now I want to share this skill with everyone. Creating a positive impact in other people’s lives fulfills me.

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Abhinav’s journey into this work began with a single question, what does it take to manifest life? What started as a search for clarity became a deep exploration of the mind and the emotions that shape every choice we make. Along the way, he discovered that transformation is not only about making conscious changes but making changes at the unconscious level. Having lived this shift himself, Abhinav now guides others to experience the same – to release what’s been holding them back and reconnect with a sense of purpose that feels natural, not forced. His approach blends structure with empathy, bringing the science of the mind and the art of human understanding into one seamless process. With years of experience leading companies and developing high-performing teams, he bridges inner fulfilment with growth.

He is the founder of CYDIR (acronym of Convert Your Dreams Into Reality) where he hosts events, community dinners and coaches entrepreneurs with the purpose of guiding them to create success and fulfillment in their life.

Behind the profession I am a husband, son and brother. I am a person who is excited about the little joys in life. I love driving, listening to music and travel the world. I love connecting with new like-minded people and be friends with them. I am on the journey to create an outstanding life for myself and my loved ones.

CEO & Founder, CYDIR

https://www.cydir.com

https://www.instagram.com/abhinavjindal97

https://calendly.com/aj-cydir/discovery-call

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IG25-51. Sarah Elkins HUman Meets BEinG

December 22, 2025December 23, 2025Self Discovery Wisdom Podcast 1 Comment

Igniter Your Heart and Soul with Sara Troy and her guest Sarah Elkins, on air from December 23rd

I’m here to lead spaces where people meet themselves honestly, authentically, and without performance. My purpose is rooted in sharing conscious conversation, testimony, and embodied empowerment; supporting the integration of lived experience by shifting wounds into wisdom and turning pain into purpose—not through perpetuating healing cycles, but through presence, choice, and embodiment. I believe real transformation doesn’t come from fixing ourselves, but from being grounded in the body, witnessed in truth, and learning to listen to what the heart already knows while remembering who we are. Through speaking, sound, story, and dialogue, I guide people back into their own authority, clarity, and capacity to lead their lives from the inside out. When embodiment leads, the heart ignites and life begins to reorganize around what’s real.

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My journey began in early childhood and at the age of 15, I created a prophetic painting reflecting a collective shift in consciousness toward the heart—something I wouldn’t discover until years later. While this path has been unfolding my entire life, it became more intentional in 2006 as I began exploring embodiment, conscious awareness, and the integration of spirituality into everyday life. In 2016 I became a Reiki Master, earned multiple certifications including Theta Healing, and developed a body of work that weaves conscious conversation, sound toning, singing, and intuitive transmission. I am also an international best-selling published author, sharing insights rooted in lived experience, testimony, and embodied wisdom.

I also work with individuals and leaders who value depth, integrity, and real-world integration. I serve as a trusted advisor with the Millionaire Lifestyle Path, helping connect heart-centered coaching, retreat and travel leaders with everyday heart-led millionaires—supporting aligned prosperity, mutual growth, and legacy-building. Behind the work, I believe success and spirituality are not separate, and that the most meaningful impact is created when purpose, presence, and embodiment lead the way.

Free Gift or Offer: Free consultation discovery call,

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HUmanMeetsBEinG.com

https://www.facebook.com/SarahElkins.HUmanMeetsBEinG

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www.youtube.com/@GenesisRosePriestess

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IG25-47. Leigh Manzer’s Essence Wellness

November 24, 2025November 22, 2025Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Leigh Manzer, on air from November 25th

My intention is to inspire others to step past the veil and belief of limitation in any form.
I want to show people that it is possible to heal all aspects of our lives, mentally, emotionally and physically, by becoming aware of what it means to be human, how it is we find the path within,
through meditation that can be achieved in countless ways that will bring you to a state of mind-Heart coherence, at the same time understanding how to raise one’s vibration that will open the path to our higher timeline as we call in New Earth, The work of a Lightworker.

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This all started when I became so unfulfilled and depressed in my day to day life, the continuous
hampster wheel.
I had spent 27 years in Residential construction, in charge of Large scale projects and many
guys working under me. I always climbed the ladder even though I Had no tickets in my field.
I was so tired of it all and one day decided to start selling ALL of my Construction stuff, tools,
truck, tool trailer, so that I had to say no to anymore construction jobs.
In that time I became an Artist on 11-22-2022 and began doing scroll saw work and in 3 years I
have pieces east to west coast USA and Canada
My interest in tarot flourished and have done reading for people around the globe and now offer
other healing modalities such as Soundbath Healing ceremonies with my Partner Angela.
Our mission is to help others find the power within Themselves to transform.
To redefine Impossible to I’m-Possible.

https://www.earthessencewellness.ca

Agápé Studios

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.