IG 19-03 Awakening Self with Rev. Connie L. Habash

Ignite Your Heart and Soul with Sara Troy and her guest Rev. Connie L. Habash, MA, LMFT, on air from January 15th


We’re living in high-anxiety times, and it can be tough to bear.  But there’s a hidden gift in this anxiety – it’s a wake-up call for us all and an opportunity to deepen on the spiritual path.  You don’t have to suffer from anxiety anymore! Rev. Connie shares with us some of her insights and spiritual skills to overcome stress, worry, and fear from her new book, Calm and Confident: 7 Spiritual Keys to Overcoming Anxiety.

Our conversation today is on……

Anxiety is prevalent during our times, especially high-functioning anxiety

Why spiritual people are more susceptible to anxiety, stress, worry, and being overwhelmed.

The spiritual purpose of anxiety, and how it tries to serve your highest good

Some mis-takes that spiritual people make that actually increase their anxiety

A few tips from the book about how to overcome and transform your anxiety into calm and confidence

Special offer for listeners to join my beta program of Awakening from Anxiety


JOIN SARA AND CONNIE AS THE CALMLY DISTRESS OUR ANXIETIES.

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Rev. Connie L. Habash, MA, LMFT, has helped hundreds of students and clients overcome their anxiety and spiritually awaken for the last 25 years.  Her experience as a Yoga teacher, psychotherapist, and Interfaith minister create a transformative synergy of body, mind, heart, and spirit.  Find out about her workshops, retreats, and Awakening from Anxiety programs on her website:

Link for scheduling a free discovery call with Rev. Connie about overcoming anxiety:

app.acuityscheduling.com/schedule

www.AwakeningSelf.com

.facebook.com/AwakeningSelf

facebook.com/groups/requests

IGNITING YOUR HEART AND SOUL SHOW HERE 

IG 19-03 KIMBERLY’S invite into a Metaphysical Journey to Spain

Ignite Your Heart and Soul with Sara Troy and her guest Kimberly Braun, on air from January 15th

Kimberly’s  general thrust of teachings right now, is  to focus upon the notion of ‘mystic’ or mystical’ and where people are feeling a certain call or reticence or curiosity. And how can being a mystic benefit our world.

Kimberly is a woman who knows how to invite the people in embracing their own divine soul, heart, spirit and open mind, she is truly an inspiration of living in divine harmony of life.


JOIN SARA AND KIMBERLY AND DISCOVERY YOUR ESSENCE AND TERESA & JOHNS STORY

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AND this is not JUST an exploration…
it is an invitation to an experience of your wild mystic side.

Regarding the general thrust of my teaching right now, it is a focus upon the notion of ‘mystic’ or mystical’ and where people are feeling a certain call or reticence or curiosity. And how can being a mystic benefit our world.

TO HEAR OTHER SHOWS WITH KIMBERLY GO HERE 

https://youtu.be/nQ1wSTrv8aM

IG 19-02 Find Your Soul’s Agenda answers with Ani Anderson

Igniting your heart and soul with Sara Troy and her guest Ani Anderson, on air from January 8th

Find Your Soul’s Agenda answers the call of every spiritual person who has ever found themselves feeling frustrated by the myriad of people who will tell you to “be authentic” without explaining how to actually DO that. The Find Your Soul’s Agenda process walks you through a step-by-step process that culminates with a simple, yet profoundly deep and completely wholistic explanation of who you are that will make your whole life make sense. Ani Anderson has decoded the mystery and pulls back the curtain on the inner workings of the universe in a profoundly simplistic way. Never again wonder what’s wrong with you or your life. Learn the reason why you are alive and how to express that wisdom with every decision you make.


JOIN SARA AND ANI HERE FOR THEIR CONVERSATION ON SOUL AWAKENING

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We are on 12 audio and 2 video platforms as seen here.

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Ani Anderson, MS, OT, LMT, CEMP, SBMC is the creator of the Find Your Soul’s Agenda process and co-creator of Sensation-Based Mindset coaching. Her goal is to help people navigate life’s challenges with grace and gratitude rather than the toxic emotions that ultimately affect their health, vitality and quality of life.

Ani has had many outward successes in her life, from Broadway to business, however her most treasured success has been becoming a person, wife and parent that she’s proud to be and facilitating that same growth in the lives of the people she has led in her coaching practice. Ani lives in a log cabin in the woods, nestled between the foothills of the Adirondack Mountains and Lake Champlain. She, her husband and kids can often be found swimming in the lake, skiing, enjoying the amazing local food or riding the ferry boat back and forth to school.

Find Your Soul’s Agenda:

The one word that will make your whole life a success

By, Ani Anderson (OT, LMT, CEMP, SBMC

FindYourSoulsAgenda.com

info@AniAnderson.com

AniAnderson.com

 facebook.com/groups/soulsagendacircle

Find Your Soul’s Agenda Workbook:

 www.findyoursoulsagenda.com/workbook

How to Live a Guilt Free Life: www.findyoursoulsagenda.com/guilt

Instagram: anandianderson

Facebook: anianderson

Linkedin: in/ani-anderson

IGNITING YOUR HEART AND SOUL SHOW HERE 

ANI’S NEW SHOW ON CHANGE AIR JULY 6TH

FIND MORE SHOWS OF ILLUMINATION HERE

All of our shows/interviews are done by donation, if you enjoyed this show please support us here.

SE18-49 Nunaisi. Turning Wounds into Golden Power of Sexual Alchemy

Our Sensual Expression with Sara Troy and her guest Nunaisi Ma, on air from December 4th

Nunaisi Ma says that our  Sexual wounds are an epidemic and my sacred mission is to create a global shift in our relationship with our sexuality, to claim the divinity of this primal, creative life force energy. My work is around sexual alchemy- on how to transform wounds into golden power of awakening. My book about my own healing journey after years of molestation is soon coming out with a major publisher.


JOIN SARA AND NUNAISI HERE FOR A DEEP LOOK INTO OUR SENSUALITY 


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Nunaisi Ma is a modern-day Priestess. Her ceremonial way of life in deep connection with mother earth and communication with the divine, she channels the message of the goddess.

She is an important teacher of our time.

Nunaisi Unapologetically shines her bright light, as an embodied powerful and sensual woman who transmits the a voice of the ageless wise feminine, through motherhood, relationship, sisterhood, music, dance, joy, pleasure, sexuality and love.

Her spiritual quest around the world with her 20 years partner and three young kids, visiting Ashrams in India, diving into yoga in Bali and ceremonies in Peru and more, including living for years, in Pachamama, in the jungle of Costa Rica. A magical, transformational village of healing, growth and expansion of consciousness.

Her mesmerizing stories are great teachings of forgiveness, compassion, sexual healing, spiritual growth, transformation, empowerment, courage and self-love.

Nunaisi is a qualified Yoga teacher, Breathwork facilitator, Holistic Health Consultant, Reiki master and Spiritual Intuitive.

Diploma in natural health, Iridology, Various types of body work and Counselling.

She is a student of Tantra, Taoism, Indigenous Wisdom and Shamanic practices for over two decades and studied with Mystics and Shamans from around the globe.

She facilitates groups and individuals.

Her mission, is to reclaim the sacred essence of our sexuality on this planet, and to shift the current reality back into its pure, innocent, playful, divine, healing, transformative, love making, creative, manifesting, powerful, magical, joyful, pleasurable, deep, primal, and most abused force in this world.

 www.nunaisi.com

Facebook:  Nunaisi • Empowering Awakening Women

The link for my FREE offer: 3 part mini series for sexual healing:

http://nunaisi.com/free-mini-series

MORE  SHOWS ON OUR SENSUAL EXPRESSIONS HERE

IG18-47 “Mad Monk Manifesto” with Monk Yun Rou

Ignite Your Heart and Soul with Sara Troy and her guest Monk Yun Rou,
on air from November  20TH

A Daoist (Taoist) Approach to the Moral and Practical Issues Facing the World Today;
How We as Individuals and Our Society Must Adapt Daoist Living, Thinking and Acting to Avert
“The Sixth Great Extinction”
According to Monk Yun Rou–Yale educated, South-Florida based author of 15 books, Tai Chi Master and Daoist monk ordained in China–if we adhered to the principles set forth around 500 BC by Lao Tzu in the Tao Te Ching, we wouldn’t be in this mess–but there is just enough time to commit to the Daoist (Taoist) way if our world is to avert “The Sixth Great Extinction.”
You would think that a monk would avoid the limelight and controversy, but not this one! He weighs right in on the great issues of today and how we humans are undermining our existence, not just environmentally, but by creating a toxic focus on self-interest that poisons our politics, lifestyle, health, parenting, technology, human interaction, and much more.
But lest you think his new book, Mad Monk Manifesto is simply a diatribe or rant, it is not! From its subtitle: A Prescription for Evolution, Revolution and Global Awakening you will discern that he has answers. This beautifully penned guidebook, from the award-winning author who has written for The Huffington Post , Vogue, Vanity Fair, Parade, Newsweek, The Wall Street Journal, WebMD and Fox Business News, reveals all the ways we as individuals, our society and our institutions can adapt and apply Daoist wisdom and practices to life today.

JOIN SARA AND MONK  YOU ROU ON OUR AWAKENING

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Using those basic principles–take your cues from and exist in harmony with nature, live simply, be authentic and humble, serve others, do no harm, stay calm and creative in the face of resistance, honor your own body, live peacefully-he lays out how things could be different if the Daoist filter was applied to just about everything.
The first section of the book looks at “Relaxing and Rectifying,” the way we can restore peace, calm, introspection and sanity to ourselves. The second looks at “Rebalancing Daily Life” – lifestyle choices. The third examines applying Daoist wisdom to “Fostering Community and Deepening Culture” — how we treat each other. Next, Monk Yun Rou tackles “Culture, Commerce, Government and Power” — a section not to be missed! After that, his clarion call for stopping the destruction of the planet, “Sensitivity and the Environment,” closing with his plea for “Awakening to Spirit and Service.”
Growing up in America, as a young Arthur Rosenfeld, grandson of Holocaust survivors and nephew to a highly regarded Democratic governor of New York stunned by the death of JFK, Rosenfeld came to question much about the harsh realities of the life he saw around him. As a youngster, he found that Daoist classics appealed to his sense of rebelliousness with their “fearless insistence on its existence of higher laws and principles, revolutionary defiance of authoritarian intrusiveness, and emphasis on nature, intuition, mysticism and transcendence.”
But the most powerful experience of his life stemmed from gritty, glorious months in the Paraguayan jungle as a field biologist, which deepened his commitment to Daoism and nature. Only to return post graduate after the intense disquieting of modern university life at Yale, to fly over and discover the utter destruction and desecration of the same jungle for the purpose of cattle grazing designed to feed America’s voracious appetite for cheap hamburgers.
He turned off the path of man’s headlong quest for materialism and toward a life of contemplation, personal practice, and teaching.
Today, Monk Yun Rou is committed to sharing the values and practices of Daoism, of which Tai Chi is the most visible physical form. He may best be known for Longevity Tai Chi with Arthur Rosenfeld on national PBS television that aired in 60 million households from 2010-13, but Mad Monk Manifesto will undoubtedly bring him back to center stage.


facebook.com/Mad-Monk-Manifesto

https://www.monkyunrou.com

monkyunrou.com//main/books

youtube.com/channel

IGNITING YOUR HEART AND SOUL SHOW HERE 

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