S15/08 27 Steps to Freedom; Ecoli to LIFE

“Their Story Matters”  with Sara Troy and her guest Wendy Mcclelland Aired from February 24th on.

Successful business, own home, raising 3 children, a good life, until she was hospitalised with E-Coli infection of the spine and brain that’s when life changed forever. How she came back is her story in “27 Steps to Freedom” 

Wendy Mcclelland 

head-shot-2-231x300In late 1999 I contracted an e-Coli infection that ate away portions of my spine (along with damaging other internal organs). I spent many months in the hospital, then more in a body cast (from my neck to my knees) as the bones were fused back together. When I was finally released from the hospital, I was still in the body cast and walking with a cane.

I went to live with my parents and was so blessed to have them take care of me. During this time I learned to move again and each day I tried to move a little more. The first few weeks I stayed mostly in bed, and hobbled around from the bathroom and back to my bed.

But, I knew I needed to move again, so each day I challenged myself to go further each day. After a few weeks, I was ready to move from walking around the house to going outside.

3D_book_cover1My parents lived in a home with a driveway that had a lovely big tree at the end of it. My goal was to be able to walk right to the end of that driveway and get to the tree.

It took me many tries (and many days) to get to the end of that driveway, but when I did I knew I was on the path to freedom. I knew that nothing could hold me back after that day!

It was 27 steps to the end of the driveway, and the more I thought about it I realized that each step represented something I had learned during my journey to healing.

I now feel strong enough emotionally to go back in time, and relive the journey and share the lessons of those 27 Steps.


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Here are the some of the 27 Steps/Lessons I learned along my journey.

Each step is part of a journey through accepting weaknesses, forgiveness, asking for help and more.

Lesson #1 – Accepting Weakness

Lesson #2 – Forgive Yourself

Lesson #3 – Being Afraid is Okay

Lesson #4 – Accept Help

Lesson #5 – Lean on Others                                                                                                                

Lesson #6 – Let Go of the Past

Lesson #7 – Forgive Others

Lesson #8 – Small Steps

Lesson #9 – Daily Lessons

Lesson #10 – Trust Yourself

Lesson #11 – Trust Others

Lesson #12 – Trust the Process

FOR THE REST OF THEM GO TO /27stepstofreedom.com/27-lessons

http://27stepstofreedom.com/

facebook.com/WendyJMcClelland

Interview with Christina Wascko http://youtu.be/A046-UxJdvw

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P15/08a Fat to Fearless with Asher Fox

Aired in February from 24th on, Positive Living Vibrations with Sara Troy and her guest Asher Fox

FAT TO FEARLESS

Do you still think that more knowledge about nutrition and exercise is the key to finally losing the weight for good? Unfortunately, this is simply not the case. Many people try every diet, pill, shake and exercise plan out there, and end up gaining it all back and just as overweight and unhappy as they were before they tried losing the weight in the first place.

This is because lifelong weight loss isn’t just about gaining more knowledge. In order to lose the weight for good, you must deal not only with the conscious mind, but also tap into the incredible power of your subconscious

Fat to Fearless– which is already a #1 Amazon and Kindle Bestseller– is a unique approach to successful body transformation that looks beyond the latest weight loss plans and fad diets, and instead explores the underlying emotional and subconscious factors that lead to selfsabotage, emotional eating and loss of willpower. If you are secretly afraid you will be overweight forever, Fat to Fearless is the last weight loss book you’ll ever need, because the key to permanently changing your body is changing your mind, healing your heart, and reprogramming your subconscious to live life as the thinner, happier and healthier person you were always meant to be.
Asher Fox today has a very large and thriving international counseling practice which provides tools— including supporting hypnosis audio and video programs–that aid people in their quest to live free of fear and at their ideal weight. He also has a highly successful radio show and hosts the interactive Fat to Fearless® online community.

Asher’s own transformation
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Asher Fox a Subconscious Behaviorist, Cognitive Behavioral Coach, and Clinical Hypnotherapist, who for over 18 years has specialized in helping those who suffer from being chronically overweight heal the subconscious issues that drive them to eat emotionally as well as working with singles to break free from unhealthy relationship patterns that leave them feeling alone and unfulfilled.
Asher is a pioneer in the integration of several fields of study into a comprehensive therapeutic approach that creates rapid and lasting improvements in the lives of his clients where prior forms of therapy and treatment proved ineffective. His approach simultaneously addresses the subconscious, conscious and environmental levels of human behavior in a way that creates generative change and lasting life-long results.

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3d-book-smallThrough his books, programs and weekly radio show, .theasherfoxshow., Asher specializes in helping those who have suffered enough make the deep inner shifts and changes that transforms their lives from the inside out.
Asher has the highest credentials in Subconscious Behaviorism, Clinical Hypnotherapy, CognitiveBehavioral Coaching, and Neuro-Linguistic Programming and has been on the faculty of two institutions teaching a variety of courses ranging from Understanding the Subconscious Mind to Creating Trust & Intimacy.
Asher has a private practice in Orlando, FL, yet also works with international clients while maintaining an active travelling and speaking schedule

asherfoxweightloss.com

afox@asherfox.com

orlandohypnotherapy.com

Fat to Fearless: Enjoy Permanent Weight Loss and End Emotional Eating…For Good $19.99, is available at www.asherfoxweightloss.com and Amazon.com. The book is also available on Kindle. Title: Fat to Fearless: Enjoy Permanent Weight Loss and End Emotional Eating…For Good! Author: Asher Fox , C.Ht,.Sc.B ISBN: 978193886973 Trade Paperback Price: $19.99 US

More on your host Sara Troy and her many shows go to choose-positive-living/

P15/01a When Did You Die & Do you choose to Live

Positive Living Vibrations with Sara Troy and her guest  Temple Hayes Aired January 6th/15 

die

               8 Steps to Stop Dying Every Day and Start Waking Up

When Did You DIE?  When someone told you that you weren’t good enough? When you buried who you really are for fear that others would disapprove? Or when you gave up your creative dreams to take a “practical” job? Are you in a relationship that does not ‘relate’ to you?

You may not have realized you were dying, but you have been dying a little more each day. And that’s the miracle of Temple Hayes’ remarkable new book, When Did You Die? 8 Steps to Stop Dying Every Day and Start Waking Up (HCI Books). It empowers you to wake up and take back your life!

Hayes is today one of the most respected and authentically inspiring leaders in spiritual enrichment and a sought-after speaker. A Unity minister in St. Petersburg Fl., with a global following, and an extremely popular radio show, Hayes knows firsthand what it is to die to your true self and your dreams.

templeBorn in a rural Southern church-going community, she knew from the beginning she was different from those around her. Her life was filled with strife–violence in the home, a lack of love and compassion, blatant neglect. Her father killed her adored cat, later ran over her dog with his truck and when she was helping her beloved dog, her grandfather–with reckless abandon–ran over her with his car. Horrifyingly, her mother was forced into shock treatments for not conforming to local morale judgments. What terrible message did THAT convey to her preteen daughter? Men tried to force themselves on Hayes. So at 13, she sought to numb the pain with alcohol bought at the local grocery store. But there was more than she was hiding, she knew she had a deep connection to the spirit which no one would approve or believe because it didn’t conform to traditional Christian teachings. And the biggest secret of all was that she was attracted to other girls. So each day, she denied who she was, diving deeper into numbness, dying a little more each day.

And so she raged on, with a drinking problem that resulted in multiple auto accidents, arrests, the loss of her driver’s license, and years of bad behaviour. Over the years, despite outwardly having a very successful professional career in the corporate world, she floundered in relationships, felt empty and hid her sexual identity. And then slowly she emerged — with a deep hunger for spiritual connection, a connection that led to her healing and to the wisdom that she offers in When Did You Die? to help others resurrect themselves.

Says Hayes: “Many people do not realize that there are many layers of being asleep and dying while we are living. We are so caught up in the motions of living, eating, working, and making and keeping appointments that we don’t realize that we died to our potential a long time ago. We have become robotic! How do you know whether you’ve been dying a bit every day? One key way is to notice if you are feeling disconnected or drained rather than energized or impassioned about your life… the inner cause of feeling disconnected and drained is that our society and surroundings often do not allow us the chance to be our true selves. We often approach life being half awake which gets in the way of our success.

“True success is measured by how we thrive and live being totally alive, rather than being drained and weary. Subtle deaths prevent us from experiencing the miracles and magic that are our birthright. Your light is your energy, your gift to the world. And your lightness of being is your gift to yourself. Making a decision to stop dying will greatly increase your capacity to start living and to manifest your true purpose in life. You will now begin to shine.”  

When Did You Die? is designed to inspire you to become more alive, more authentic, more youthful, and more energetic!

book temopA much-needed wake-up call for an emotionally and spiritually drained generation, the book offers a profound 8-step program to propel you to a healthier, happier, and more prosperous life. This inspiring, realistic guide is packed with motivational tools, shamanic surprises, daily practices, uplifting parables, and good, old-fashioned Southern storytelling. Chapter by chapter, step by step, you’ll learn how you connect with those subtle moments which will leave you either disconnected and drained or energized and impassioned. Discover practical ways to actually go through fear and not let it stop you. You’ll learn how restoring your soul re-energizes you and creates an open heart. When Did You Die? shifts the paradigm and lifts you to live beyond your greatest vision.

Hayes is the embodiment of what she teaches. Authentic to the core, she inspires millions around the world: “I had almost become comfortable being a chicken even though deep down I always knew I was an eagle destined for an ‘eagle’s life.’ The eagle within me continued to call me to keep going.” And so Hayes did…living in full brilliance instead of dying a bit more each day.


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14/51 Laughter & Health=Wellness

Airied December 23rd-30th on Wise Health with Suma Nathan and her guest Marti Avila

Part one on how laughing yourself healthy can lead to wellness but taking charge of your own health. 

1280455_503375346404607_1565932961_nMarti says that as a little girl, I remember bringing my little friends home when they where hungry, thirsty or needed help, so I could help them.

Now as an adult, my biggest happiness is to help people get healthy and happy.

My journey started when I studied and learned how to lose weight.  I lost over 100 lbs when I was 19 years old.  That left me with a passion and genuine interest to learn how the body functions, heals, works and most importantly, how to stay healthy.

For the last three and a half decades I’ve been practicing eating healthy, exercising (or as I call it “Moving”), taking supplements and telling jokes, keeping my self and people around me positive, uplifted and happy.

With great gratitude and enthusiasm, I’ve had the opportunity to go to school and further my formal education by becoming certified in the following fields in order to make this my true career and life’s mission:

  • Certified Holistic Health Coach
  • Certified Ayurveda Practitioner
  • Certified Dr. Daniel Amen Brain Health Professional
  • A Natural Hormone Cure Practitioner
  • CME (Continuing Medical Education) in Certificate Natural Supplementation
  • Course graduate of “Nutrition for Disease Prevention and Health Promotion”
  • Member of AADP (American Association of Drugless Practitioners)
  • Certified Holistic Health Practitioner
  • Health column writer for “North County Woman” Magazine

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T: 702-370-3427

 More on Suma and her many shows on health go to wise-health

14/50 Wellness Revolution “Poisons At the Grocery Store” “Beyond Food”

Aired December 16th/14 on Wise Health with Suma Nathan

Let’s All Take into Consideration how we all can have a New You for the Coming Year!

Health is your only Wealth

Wise Health

Is there anything safe to buy off the shelves that are safe anymore? This week Suma delves into the hidden health risks to consuming today;’s highly processed foods, food additives and other toxic off the self-products you may be using every day! What alternatives do we have?


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