2 Show Hosts

Show descriptions organized by show host

14/47 Herb-Pharmacy with Autumn Summers Prt 2

Self Discovery Wisdom Podcast

Aired November 25th/14 on Wise Health with Suma Nathan and her guest Autumn Summers

Herbs are amazing allies for supporting optimal health during the winter season. Learn about the medicinal plants such as Goldenseal, Kava Kava, Black Elderberry and more that can help keep you well through the holidays and beyond.

autumnAutumn Summers, Herbalist & Educator for Herb Pharm. Autumn has been involved in the herbal medicine field for over two decades. Besides a degree in anthropology specializing in ethnobotany, she trained with Christopher Hobbs and at the California School of Herbal Studies where she has been core faculty for 20 years. Her hands-on experience includes herbal medicine production for clinicians, herbal clinic practice, and work in retail settings. Autumn has also taught at Sonoma State University, Santa Rosa Junior College, Ohlone Herbal Center and at various herbal conferences.

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For mobile/tablets you can download free apps here:  http;//soundcloud.com/mobile

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Some of the herbs addressed in the show tune in to know more

 

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Last weeks show on your health part 1

For mobile/tablets you can download free apps here:  http;//soundcloud.com/mobile

CERTIFIED ORGANIC BY ORGANIC CERTIFIER

Autumn Summers

Herbalist, Herb Pharm

Toll Free: 1800-348-4372

.www.herb-pharm.com

.facebook.com/HerbPharm

.pinterest.com/herbpharm/

 More on Suma and her many shows on health got to wise-health

 

14/47 “GIVING, Lunch with Homeless”

Self Discovery Wisdom Podcast

“GIVING” will air November 25th through December 1st on Transforming Relationships with host, Julieanne O’Connor, author of, Spelling It Out for Your Man, Insider Secrets to Sex, Love & Attraction (for men and women).

C_UsersMajorsDocumentsPERSONALPLV RadioShows47, TR, GIVINGimagesCACJR9C3To give is to receive.  So true it is.  Tune-in for a heartfelt discussion about a moving lunch with 4 homeless people.  If you’d like to share your personal “Giving” experience on Transforming Relationships, please email us with a paragraph about your story and we will reach out to discuss an interview.

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MORE ON JULIEANNE’S SHOWS GO TO /transforming-relationships/

Please email Julieanne O’Connor with your questions, comments, stories or quotes about relationships. Spellingitout@yahoo.com or visit www.spellingitout.com.

 

14/47 Taking Action

Self Discovery Wisdom Podcast

Aired November 25th-December 1st on Living Unapologetically with Tiffany Phillips and her guest Sydney Benner.

sydney2Sydney Benner is in the business of making people feel happy from the inside out, all through the power of fitness and her infectious positive attitude.

Tiffany Phillips sits down in the comfort of Sydney’s apartment for an uplifting and inspirational talk about how taking action in her life has manifested countless achievements. Sydney is the founder of BennerFit.com, a health and fitness blog featuring inspirational workouts along with healthy recipes, personal stories, and fitness fashion tips.

sydneyBennerFit is in a partnership with Lionsgate BeFit YouTube channel and her original series titled, Yoga Dance Fusion released in May 2014, since she has launched her own program titled, Flight!  It is a fusion of high impact yoga, cardio dance, and sculpting all done in a dance club with light and a live DJ to original electronic dance music!

 

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Check out www.WEAREFLIGHT.com for the next event here in the Los Angeles area!

An original lifestyle show that Sydney and business partner, Brooke Cameron wrote is currently on uLive.com/BennerFit, which shares fun workout tips, eats, and fashion.

www.weareflight.com

.facebook.com/sydney.benner

Benner Fit, Flight

Instagram- SydneyBenner, BennerFit, WeAreFlight

Twitter- @bennerfit

Blog- www.BennerFit.com

Youtube – www.youtube.com/bennerfit

Ulive Show – www.ulive.com/bennerfit

More on Tiffany and her shows go to living-unapologetically/

 

14/47 Ask Sara about Our Words

Self Discovery Wisdom Podcast

Aired November 25th-December 1st on Ask Sara with Sara Troy 

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I don’t agree, I think words can cause more harm than those sticks and stones and at times as they stay with us forever.

Words spoken in pain, in hate, in a loss, in confusion, not only hurt but can damage one for life. Words become our belief, your perception of ourselves and we then define our selves through those words.

imageswrdSPEAK your words thoughtfully, speak with care in a tone that is inviting not damning. Use your words carefully that will lift up, embrace, and inspire others. OWN your words for once spoken they are hard to take back. 

Words written, spoken, sung, whispered, are the most powerful and empowering statements of how you feel, what you understand and what you INVITE, make sure you are inviting what you really want and that you are sharing life’s joy and possibility’s only.

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More on words here

Peals of Wisdom: Words

True Colours

Let us discover the empowerment and uplifting of beautiful words.

Bee Gees songs Words 

FIND MORE SHOWS OF ILLUMINATION HERE

Self Discovery Media.  Orchard of Wisdom Feedspot. Choose Positive Living. Hub of Discovery linktr.ee/saratroy

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

14/47 Every Day Mindfulness with Joy Kingsborough

Self Discovery Wisdom Podcast

AIRING November 25th-December1st on Conscious Business with Pamela Lynch and her guest Joy Kingsbough

S5-W547 - Joy KingsboroughJoy Kingsborough joins us in a Conscious Conversation about mindfulness, as how to bring that into your every day awareness through simple breathing exercises and the ease of meditation. Joy brilliantly explains “brain entrainment,” a term we hear frequently these days, and well as the importance of contrast in our life.

Joy Kingsborough is an international Coach, Speaker, and Writer who is passionate about helping entrepreneurs live a wildly successful life and excels at helping people shift from being frustrated to bringing clarity and consciousness to daily life.

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Joy is a member of Babes in Business, an innovative group of female entrepreneurs committed to growing their businesses. BABES = Bold Authentic Businesswomen with Exceptional Standards. http://www.meetup.com/BABES-in-Business/

Joy’s Accelerate Your Momentum Course begins in January 2015, and you can learn more about Joy and her programs at her website:

www.joykingsborough.com

joy@joykingsborough.com

More on Pamela and her shows  /conscious-business/