C21-36 Depressed? YOU GET MICKEY BELL!

September 6, 2021September 7, 2021Sara Troy

Choose Positive Living with Sara Troy and her guest Mickey Bell, on air from September 7th

Whether an adult or teenager, man or woman, having to deal with depression is impossible to manage on your own. When you think about what comes with the illness, low self-esteem, anxiety and stress… most of the time it can become impossible to manage on your own. And why should you? “Reverse The Course of Depression” is a self-help book which teaches us that setting small, reachable goals is definitely the right choice when it comes to providing the necessary guidance you need to deal with the effects of depression.

Mickey Bell is a comedian, encourager, and author of the book Reverse The Course Of Depression: The Self-Help Guide to Uncovering the Real Causes of Depression and Living Daily with a Sound Mind, a step-by-step guide in handling the emotions the come with the disease. He is a full-time comedian who travels the world using the gift of laughter to help battle the mental illness epidemic.

https://soundcloud.com/plv-radio/c21-36-depressed-you-get-mickey-bell

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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What makes this book stand out, you might ask? The concept of self-help is taken a step further, by first helping uncover the real reasons for depression and reaching out individually to each and every one of its readers. Secondly, it proposes a step-by-step approach to living the daily life and dealing with your emotions as they emerge. Feelings of shame, the need for crying, or dark thoughts are tackled in a practical and easy-to-understand manner, with real results and visible improvements. This book is great to have at your side when you start feeling those anxious moments come upon on.

“The Self Help Guide to Uncovering the Real Causes of Depression and Living Daily with a Sound Mind” can be a thoughtful gift for a loved one in need for themselves or for a parent who is currently dealing with a child or teenager battling depression.

Who says you have to use foul language to be funny? Comedian Mickey Bell is quickly becoming one of the most sought-after entertainers. His quit wit and his ability to entertain crowds of all ages have him performing on stages all across America. His shows are high-energy and more than just corny church jokes. Comedian Mickey shares funny stories from his life experiences.

Reverse The Course Of Depression: The Self-Help Guide to Uncovering the Real Causes of Depression and Living Daily with a Sound Mind

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21-34 Letting Optimism Drive

August 30, 2021August 30, 2021Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from August 31st

Letting Optimism Drive, keeping the possibilities alive, and choosing to see things from higher vibrations will always show us the way forward. It is so easy to see everything wrong, but if we change our lenses we can see what is right also. Choosing to be optimistic allows for those positive vibrations to rise up.

From there we see the possibilities and know from our heart and soul what we need to do to make it happen. We can not see clearly in judgment, righteousness, in pain, in fear, or anger, they consume our reasoning. To really have the clarity you have to raise up those vibes and allow that clarity to come from a higher place. Only then can we really see that being optimistic is positive and invites that clear vision of knowingness to come through.

Being optimistic is not being a daydreamer, or having your head in the clouds, it is about choosing to see from a different angle and being open to all possibilities without persecution of judgments. If we seed those optimistic possibilities each and every day, we will bear the fruits of that labor.

So let us embrace this wonderful word, let us see each other from different lenses, let us be open to other points of view, and let us not condemn our friends because they see things differently. Be open be present, be engaged, be heartful, and allow optimism to show you the way to clarity and exuberant possibilities.

https://soundcloud.com/plv-radio/21-34-letting-optimism-drive

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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Self Discovery Media. Self Discovery Community Hub of Discovery Choose Positive Living

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BB21-35 Cynthia Zhai, Your Voice is your Strength.

August 30, 2021August 30, 2021Sara Troy

Building Your Business with Sara Troy and her guest Cynthia Zhai, CSP, on air from August 24th

Why is your voice so important? because it sets the stage for others to hear you and interact with you. Whether you are on a stage, or doing a zoom call, knowing how to present your voice opens others up to your message.
Cynthia is a Voice Coach, Professional Speaker (CSP), and Best-Selling Author. She’s also a TEDx speaker.
Cynthia has helped clients from 46 countries across 6 continents with their voices to speak with impact and conviction, engages and inspires people to embrace change and take action.

https://soundcloud.com/plv-radio/bb21-34-cynthia-zhai-your-voice-is-your-strength

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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Self Discovery Media. Self Discovery Community Hub of Discovery Choose Positive Living

Cynthia has been a professional speaker and coach for the past 18 years and her engagement spans 5 continents in 18 countries and regions such as USA, Finland, The Netherlands, Portugal, Spain, Argentina, Egypt, Singapore, Malaysia, Hong Kong, Macau, mainland China, India, Brunei, Vietnam, Thailand, Indonesia, and The Philippines.
Cynthia has appeared in U.S.A Discover Your Talent Show, Singapore Radio Program 938Live 4 times, Hong Kong Radio 3, and Malaysia Business Radio Station BFM as a guest speaker on the subject of Voice.
She’s a regular guest on podcast shows around the world.
Cynthia has spoken to more than 20,000 audience members across industries, from the world’s top MNCs as K & L Gates Washington D.C., Stanford University, Sofia University, Mercer, Google, HSBC, Procter & Gamble, to Government bodies as British High Commission Singapore, Immigration & Checkpoints Authority, Singapore Air Force etc..

BUY HERE

Cynthia’s website: powerfulexecutivevoice.com

https://www.youtube.com/channel

https://www.facebook.com/influencethroughvoice

https://facebook.com/cynthia.zhai

http://www.linkedin.com/in/cynthiazhai

https://twitter.com/yourvoicecoach

https://www.instagram.com/cynthiazhai

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BB21-34 Vince DelMonte 7-figure Fitness Biz

August 23, 2021February 24, 2023Sara Troy

Building Your Business with Sara Troy and her guest Vince DelMonte, o air from August 2th

Vince DelMonte is a faith-based entrepreneur, known as The Fitness Biz Coach, having built multiple 7-figure online fitness businesses himself. His parents were both ministers in the church, giving him a rock-solid foundation. Today he is a proud husband, father to 3 children, and living proof that faith-followers can build wildly successful businesses, built with integrity, without sacrificing family, working stupid hours, or selling gimmicky products.
Painfully, many years ago, he was known as “Skinny Vinny who couldn’t get the girl”. Meeting a provincial-level bodybuilder in his church changed all of that and paved the path for all of the people he has helped over the years, starting with skinny guys and now with serious online fitness coaches wanting to scale to 6 and 7 figure businesses.

https://soundcloud.com/plv-radio/bb21-34-vince-delmonte-7-figure-fitness-biz

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https://7figuremastermind.ca

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Learn how you can scale your online fitness business here: http://7fmapplication.com/join-7fm

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PODCAST

https://www.youtube.com/VinceDelMonte

Please feel free to contact my Executive Member’s Concierge:
shari@7figuremastermind.ca

or my Personal Assistant:
t.hughes@7figuremastermind.ca

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YH21-34 Russ Yeager. Look Great Naked +

August 23, 2021August 29, 2025Sara Troy

Your Health is Your Choice with Sara Troy and her guest Russ Yeager, on air from August 24th

After growing up wearing the “husky pants” and winning an International Physique Transformation Contest at 27 years old, today Russ Yeager is one of the top Body and Business Coaches in the world.

Russ is an expert at helping men and women create a life they love in all areas by first getting the body, health, and abundant energy they desire without starving themselves, doing fad diets, or having their lives revolve around working out.

Russ owns two private personal training studios in Atlanta, GA, is the author of “Live Longer, Feel Better, and Look Great Naked”, has spoken on Grant Cardone’s 10X GrowthCon stage, and appeared in numerous fitness publications. He and his team also do personal training through Zoom.

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Russ runs three businesses, has 3 young children, speaks all over the world, yet still is able to keep visible “abs” 365 days a year while still eating foods like pizza and ice cream and helps his clients do the same.

Russ has helped tens of thousands of people transform their bodies and life and his mission is to help 10 Million!

GET YOUR FREE E-BOOK “Live Longer, Feel Better, and Look Great Naked!”Have you ever wondered what it really takes to look and feel 10 years younger than your actual age? To have abundant energy so you can enjoy life to the max? And to feel proud and confident instead of embarrassed during those intimate times with your special someone?
In “Live Longer, Feel Better, and Look Great Naked!” Physique Transformation Expert, Russ Yeager, shares his top secrets to having the body, health, and energy you want and deserve.
Russ wasn’t always fit and healthy though. Discovering how to have a lean, fit, healthy physique, abundant energy, and still have a real-life became an obsession for Russ! After 22 years of research, trial and error, and real-life experience, Russ has finally found what he feels is the “secret formula” to having the body, health, and energy we all want, and now he’s sharing his secrets with the world!