CA 18-11 Channelling Kindness to Feed the Soul

March 9, 2018March 27, 2018Self Discovery Wisdom Podcast

Channelling Ascensions Sara Troy co/host Christina Hill and Athella, on air from March 13th.

Sara says. “Kindness is a simple act but still alludes many. Does kindness come from within first? Can we be genuinely kind to others if we are not being kind towards self, mind-body, heart spirit and soul? Kindness is our strength, it is caring it is LOVE, and when we choose to be kind towards one another, we then begin to see the empowerment of love its self. ‘

Christina says, “When we love ourselves first we really are filling up our own inner love tank to the full line so that we can have it overflow and pour out onto everyone around us and the world as a whole.

How often do we look outside of ourselves for someone else to fill up our inner love tank? Are we looking to other people, outside distractions, food, alcohol, money, or some other external form to light up our inner self?

The way to move beyond dependency of external people, situations, and “stuff” to make you happy is to find out what makes you joyful, find your sweet spot, and then spend time every day doing that! “

All my Love,

Christina and Athella

JOIN US HERE ON OUR TALK ON LETTING KINDNESS IN.

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Christina Hill

Christina Hill is a renowned psychic first person channeler who climbed the ladder of her own spiritual ascension through deep human egoic suffering and trauma- or as she calls it- moving from darkness into Light. From childhood, Christina was able to communicate with non-physical beings and possessed many other psychic gifts (including telepathy and telekinesis), and it took over 15 years for her to shift out of the darkness and into a fully conscious “awakened” human angel. From a past riddled with addictions to homelessness, dis-ease to sexual abuse, Christina’s commitment to dropping the egoic mind and living a liberated life in the present moment stands, in of itself, as a tour de force.. a Light presence by which many people are now inspired and seek for themselves. After serving many years in a children’s hospital in the US, and witnessing several violent crimes, a near-death encounter allowed her to receive divine messages that Athella would be aligning with her over the course of a lifetime. After her first encounter with Athella, she has trained with some of the highest beings and enlightened minds in this worldly plane to fine tune her instrument of first-person channelling. more on. Christina here..

Athella

Athella is an Ascended Master, Angel or Spirit. She says that there is no difference between these concepts, these labels are just for human minds, although she prefers to be seen as an Angel.

Athella shares with us that there are many dimensions and that the universe is like a tall building (12 floors), where every floor is a dimension and every dimension is a different reality. Humans are on the 3rd floor and Athella is on the 12th floor. Athella talks to people through Christina’s body using a technique known as channelling.

Athella speaking through Christina.

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Igniting Our Hearts and Souls.

March 7, 2018December 1, 2025Self Discovery Wisdom Podcast

Human Beings are stepping into their own divine presence and awakening to the message of their hearts and souls.

Our Divine Soul speaks to our Heart, which in truth and resonance ignites our Spirit into action, which extracts from the Mind what it needs to know when it needs to know it. Our Knowingness.

Sara Troy.

Our Knowingness is in our awakening to a consciousness that we live from the inside out and that LOVE is based in caring and kindness and from an inner honesty that is channelled from the divine energy of the universe, our God. Our hosts and guests have embraced this truth in all its divinity and share with you from their hearts and spirits the joy and ease of living a soulful life.

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IG26-25. Dr. Colette D. Sinclair, Emotional Posture® - Ignite your heart and soul with Sara Troy and her guest Dr. Colette D. Sinclair, on air from June 23rd Dr. Colette D. Sinclair introduces a pioneering and scientifically grounded approach to emotional and spiritual well-being, revealing how our emotional states can rewire the nervous system, restore physiological balance, and accelerate conscious awareness. Backed by […]

IG26-19. Matt Edmiston, From Logic to Light: - Ignite Your Heart and Soul with Sara Troy and her guest Matt Edmiston, on air from May 12th I’ve had many changes on my journey, evolving from an atheist in a suite and tie, to a flower crown wearing energy worker with clairs. During that journey I learned to journal, meditate, keep track of my […]

IG26-17. Jacqueline Kuhn is Powered By Angels - Ignite Your Heart and Soul with Sara Troy and guest Jacqueline Kuhn, on air from April 28th When Angels Interrupted my Career so I could live my Soul Purpose For 40 years, I built a life inside the world of HR Technology and became the strategic voice executives relied on. My path was clear, predictable, […]

IG26-12. A Daily Devotional with Larry Winter - Ignite your heart and soul with Sara Troy and her guest Larry Winter. On air from March 24th A Daily Devotional – A Companion for Your Mind, Heat, and Spirit in Recovery from Mental Health and Substance Misuse Conditions. Religion and Spirituality, Self-Help, and Christian Living Do you face depression, anxiety, trauma, or the ache […]

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Building Your Business

March 6, 2018May 8, 2026Self Discovery Wisdom Podcast

Through the years my hosts and I have had the privilege of hosting many inspiring and informative people on building one’s business and building up one’s career. Staying true to your message authentically, while building a conscious business that serves our citizens ethically is the purpose here.

You can become that Entrepreneur we believe we can with the wisdom and the tools that are here.

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BB26-24. Marshall Stern, “UnBusiness” Business - Building Your Business with Sara Troy and her guest Marshall Stern, on air from June 16th Isn’t it time to CREATE the Business & Life you Truly Desire? Discover how shifting your mindset can transform the way you work, live, and succeed. Learn how to “UnBusiness” Your Business by moving beyond stress, overwhelm, and outdated […]

BB26-23. Brittney Hall: Leverage Over Hustle - Building Your Business with Sara Troy and her guest Brittney Hall. On air from June 9th I started my company to really build what I always wanted to work in. The way I wanted people to support me, the integrity I wanted to see brought to the coaching business. I love helping people make more […]

BB26-22 Cate Rainy Arnold is Branding from the Heart. - Building Your Business with Sara Troy and her guest Cate Rainy Artnold, on air from June 3rd. I help business owners when they get stuck in branding miscommunication. I often find business owners are struggling to attract the right target audience to their business, customers are confused about what services they offer, or they are […]

BB26-21. Mike Qu & Total Freedom - Building Your Business with Sara Troy and her guest Mike Qu, on air from May 26th THE FUTURE IS UNPREDICTABLE… But it does NOT mean you leave your family’s future up to chance! You are here because you take charge over your family’s future, and consider these factors independently: My personal mission in life is to help […]

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Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

18-10 Eternal Optimism but running out of Enthusiasm?

March 2, 2018March 31, 2023Self Discovery Wisdom Podcast 2 Comments

Sara Troy on Sara’s View of Life, on air from March 6th

Sometimes those dark thoughts come creeping in, they take away your enthusiasm for your optimism. How do we stop that from happening?

I am the eternal optimist, always believing that somehow it will work out, that I am meant to go this way, meant to take this journey. Then something happens and you are challenged once again, and you wonder about it all. I am very enthusiastic about what I do, what vision I see for the future, what possibilities lay before me, and I take action to put them in the process, then it is STOP, not now.

That is when you get the hurry up and wait, what wait why? everything feels right, the vision is clear the action is needed now, so why the wait? Well, you can not argue with the universe, and you have to surrender to patience once again. BUT, it is a damper on the enthusiasm.

I am optimistic that my vision will find its action, in time, and I will always find my enthusiasm for it is my divine presence, even though it drops off sometimes on those dark days for a moment or two.

So how we choose to see the world is our choice, even when things are shity, think manure for that is the soil of growth. I know at times it can be challenging, the always up to only be brought down, but maybe those down times are preparing us for what wonders are to come.

So don’t get gloomy, I know it is hard at times, dark at times, even scary, do not forget that freedom starts in the mind with a willingness to connect with our heart and souls.

I face this daily, yet I choose even though the clouds to see the clear blue sky. Sometimes I have to see it in my mind before I truly see it in my heart, but when you do, you know, this darkness will pass and optimism and enthusiasm will prevail.

JOIN ME HERE AS I EXPLORE KEEPING OPTIMISM AND ENTHUSIASM ALIVE.

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Sara’s View of Life

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TSM18-10 Recovering from Narcissist Abuse PRT 3

March 2, 2018November 17, 2023Self Discovery Wisdom Podcast

Their Story Matters with Sara Troy and her guests Anouska and Sarah Squires, on air from March 13th

In our first show in this series, we covered the Narcissist in a relationship, our second on Children of Narcissist parents. This time is how to recover from the abuse of a narcissist, Sociopath or Psychopath.

We feel that we will never recover from such emotional and crippling abuse, or how to escape from their clutches, but recovery and freedom can be found, you just need help along the way.

Anouska and Sarah will share their expertise on how to recover from a Narcissistic experience and gain our own empowerment back by embracing our self-worth and learning to love our selves unconditionally.

JOIN US HERE FOR OUR DISCUSSION ON RECOVERING FROM NARCISSISTS

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First, how do we identify, the tel-tale signs? Anouska shares the types here.

We can even break it down further into classes. Taking the criteria for Narcissism from the DSM-IV, we can classify them as showing a tendency to exaggerate certain behaviours more than others. For instance, some will embellish their accomplishments, while others may be consumed with the concept of finding romantic love, and others might be more interested in behaving in duplicitous ways, conning and using others. Here is the list of behaviours, some of which tend to be more dominant than others.

Exaggerate their accomplishments
Obsessed with their uniqueness
Consumed with finding romantic love
Excessive entitlement behaviours
Devious and exploitative
Obsessed with fame and success
Believe they should get special treatment
Behave in a selfish and uncaring manner
Cannot relate to others feelings and desires
Behave in an envious or jealous manner
Behave in an arrogant or haughty manner
Excessively concerned with how they are perceived by others
Excessive need to have high-status friends or other status symbols to impress others.

Why type of narcissist do you/did you have in your life?

https://www.balancepsychologies.com

Sarah from The Nurturing Coach says

When I was experiencing narcissistic abuse and parental alienation, I wanted someone who understands and helped me to find myself again. I couldn’t find anyone with this expertise so, once I felt stronger, I decided to use my experience as a social worker and retrain as an NLP Practitioner.

I help victims of narcissistic parental abuse and parental alienation to deal with the trauma of their experience and give them the skills to protect their children from the ongoing abuse at the hands of their own parent. As an ex-social worker, protecting children is at the heart of all that I do. Whether that be adult children of narcissistic parents or parents trying to co-parent with a narcissist.