“for the LOVE of Music” with Sara Troy and her guest Robert Alexander, on air from February 7th
Many people underestimate the power of music – both at home and the workplace. Many are experiencing a variety of feelings, emotions and other experiences that may distract them from fully living in ones true place – from the heart. This also takes place in the workplace as well. Owning exclusive and personalized music for the workplace can make a world of difference – for projects, ambient music and so much more. Music and creativity has a space in ones personal and professional spaces. The impact is long lasting. Robert Alexander has two businesses that help others in both spaces so he can help businesses and individuals create solutions that will be long-lasting for the better.
Robert Alexander is an Audio Alchemist located in Southern CA. With his LifeRhythms business, he offers healing work via private sessions and designs unique personalized pieces of music to help his clients find healing away from the work that they do with him. Alongside his LifeRhythms business, Robert has a label signed music project called Evlov. His music can be found on various platforms online. Robert is also the creator and host of LifeRhythms Radio, an online Radio show made to help you find relatable content that can help you create more of what you desire in your life!
My mission is to offer amazing products and services to businesses and individuals who will greatly benefit from my offerings. I have the ability to help others in a variety of ways that will help you in your personal and professional life – all in a way that works best for you (with flexibility and cost-effectiveness too)!
I offer private healing sessions, personalized healing music, digital soundbath experiences, unique and inclusive events and downloadable healing products.
My content creation business offers graphic design, sound design, voiceover work and many other unique offerings that are tailored for my business clients.
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support onPatreon.
Choose Positive Living with Sara Troy and her guest Suswati Basu, on air from February 7th
I believe that knowledge is power, whether, through books or research, we can all know ourselves a little better. Even though I have faced many adversities in both mental and physical health, I feel that we never stop growing as people. As a journalist, we face challenges on producing content that people will read with an open mind, and want to engage in conversation about the subjects.
Specialties: women in technology, DEI, gender, social model of disability, race, and social politics; British, Chinese, and Indian politics, mental health, eating disorders, nonfiction books.
Suswati Basu is a multilingual disabled intelligence journalist, former intelligence expert, mental health books show podcast host, and award-winning activist.
As a survivor and thriver from trauma, living with both mental health and physical disabilities, she began the International Women’s Podcast Award-nominated How To Be... Books show looking at helping mental wellbeing through reading and interviewing authors. Speaking to more than 50 authors in the past two years, including powerhouse people such as internationally renowned writer Seth Godin and veteran journalist Gary Younge, Suswati gained huge insight throughout the year and has been developing and creating a like-minded community. She actually reads a book a day! She is currently Head of Audience and Deputy Editor of NationalWorld news.
I hope you join the journey and that it helps you too here:
Suswati has written for the Guardian, Huffington Post, and the F-Word blogs, and has worked for various media outlets such as the BBC, Channel 4 News, and ITV News.
Winner of the Emma Humphries Memorial Prize in 2007, also shortlisted for the Guardian Mary Stott Prize in the same year and longlisted for the Guardian International Development Journalism Award. She has worked in China, India, and the UK and currently writes on a freelance basis. As a result, she speaks multiple languages including Mandarin, Spanish, Hindi, and Bengali. Suswati has also appeared on BBC Radio’s Woman’s Hour with Jenni Murray as well as BBC News, speaking in regard to feminist issues.
As a survivor and thriver from trauma, living with both mental health and physical disabilities, she began the How To Be… podcast looking at helping mental wellbeing through reading and interviewing authors. Speaking to 36 authors in 2021, including powerhouse women such as powerlifter and journalist Poorna Bell, and the Year of Living Danishly author Helen Russell, Suswati gained huge insight throughout the year and has been developing and creating a like-minded community who discuss these topics on Twitter Spaces and Clubhouse on a weekly basis. She actually reads a book a day!
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support onPatreon.
An Everyday Place for Music and Creativity (Both in Personal & Professional Spaces)
Robert Alexander is an Audio Alchemist located in Southern CA. With his LifeRhythms business, he offers healing work via private sessions and designs unique personalized pieces of music to help his clients find healing away from the work that they do with him. Robert also offers digital soundbath experiences, special events and creates digital downloads for the masses.
Alongside his LifeRhythms business, Robert has a label signed music project called Evlov. His music can be found on various platforms online.
Robert also has a content creation business and offers a variety of effective creative solutions for various businesses. Lastly, Robert is also the creator and host of LifeRhythms Radio, an online Radio show made to help you find relatable content that can help you create more of what you desire in your personal and professional life!
My mission is to offer amazing products and services to businesses and individuals who will greatly benefit from my offerings. I have the ability to help others in a variety of ways that will help you in your personal and professional life – all in a way that works best for you (with flexibility and cost-effectiveness too)!
I offer private healing sessions, personalized healing music, digital soundbath experiences, unique and inclusive events and downloadable healing products.
My content creation business offers graphic design, sound design, voiceover work and many other unique offerings that are tailored for my business clients.
Many people underestimate the power of music – both at home and the workplace. Many are experiencing a variety of feelings, emotions and other experiences that may distract them from fully living in ones true place – from the heart. This also takes place in the workplace as well. Owning exclusive and personalized music for the workplace can make a world of difference – for projects, ambient music and so much more. Music and creativity has a space in ones personal and professional spaces. The impact is long lasting. Robert Alexander has two businesses that help others in both spaces so he can help businesses and individuals create solutions that will be long-lasting for the better.
Robert Alexander is an Audio Alchemist and Content Creator. In 2012, he founded LifeRhythms – a Digital Sonic Wellness Hub based out of Southern California that focuses on helping individuals find greater well-being through the power of personalized music and authentic human relating.
Robert Alexander is an Audio Alchemist located in Southern CA. With his LifeRhythms business, he offers healing work via private sessions and designs unique personalized pieces of music to help his clients find healing away from the work that they do with him. Alongside his LifeRhythms business, Robert has a label signed music project called Evlov. His music can be found on various platforms online. Robert is also the creator and host of LifeRhythms Radio, an online Radio show made to help you find relatable content that can help you create more of what you desire in your life!
** A sliding scale is provided for those who are committed to their journey and may be experiencing financial difficulties. Based on your financial situation, alternative arrangements can be discussed when connecting with Robert (including a suggested donation arrangement, etc).
Ignite your heart and soul with Sara Troy and her guest Gavin Fraye, on air from February 7th
“Authenticity, intimacy and leadership are powerful forces individually—and their power increases exponentially when they are intertwined. Authenticity involves residing deeply in your most essential self, intimacy involves sharing this deeper self in a transparent way, and leadership activates our spiritual gifts and vision in service to others.”
This groundbreaking exploration of the Authentic Self flows from my 40 years experience as a licensed spiritual therapist and leadership mentor to entrepreneurs. The Real You is a comprehensive work that illuminates and makes accessible the universal path of the Authentic Self.
Each and every person living on the planet has a unique and natural Authentic Self—an eternal presence—that longs to be known, breathed into and lived from. This core of our nature is characterized by love, wisdom and compassion. The Real You is about reconnecting with this dynamic inner presence and following its lead to transform every aspect of your life.
My book incorporates an in-depth understanding of trauma through the prism of the false self, and makes the bold claim that one can find joy and fulfillment by embracing and transcending the false self. This path of inner work is also immensely relevant on a macro level, for as we own our Soul’s curriculum we are empowered to solve the major challenges unfolding in the world around us.
The Real You interlaces an intimate autobiographical narrative throughout to illustrate the underlying principles and exercises found within each chapter. With a convicted murderer and white supremacist gang leader in my own family, my tragic and triumphant life story is front and center with raw vulnerability.
Think of The Real You as a personalized owner’s manual for your Soul. An ideal companion for anyone on a therapeutic or coaching journey, it’s also an in-depth and accessible resource for practitioners desiring to integrate spirituality into their work with clients.
The Real You, in paperback and Kindle, is now available for preorder through Amazon using the link below. The Real You audiobook will be available now.
After decades of wide-ranging professional experience, along with navigating my own challenging and blessed life journey, I’ve come to some core understandings about who we are as human beings and the process of mentoring personal transformation. Here’s what I’ve discovered:
Each of us has a unique and natural Authentic Self, an eternal presence that longs to be known, breathed into, and lived from.
Difficult and painful transitions in life are one of the ways our Authentic Self has of gaining our attention and inviting us into powerful seasons of change and new direction.
We each carry a unique constellation of dreams we’re designed to manifest in this lifetime.
Self-compassion is intimately related to sourcing our creativity. We can embrace vulnerability as not a weakness, but an ally.
My professional background and experience:
A licensed marriage and family psychotherapist since 1983 with a wealth of experience facilitating transformational work with individuals, couples and entrepreneurial leaders. My specialty is supporting people in the midst of fertile life transition
Serving on faculty for 16 years at the University of Santa Monica in California from 1987-2002, co-facilitating the pioneering Masters Degree program in Spiritual Psychology
Designing and facilitating a wide range of transformational workshops, including:
Soul-Centered Leadership, a 6-month mentoring + mastermind program for progressive entrepreneurs
Authentic Self Leadership: Birthing the Next Season of Your Life’s Expression (11 months)
Soul-Centered Parenting: Guiding Your Family from the Wisdom of the Heart (12 weeks)
Turning Point: Discovering & Creating Your Life’s Work (4 days)
After spending the majority of my years in Southern California and raising three beautiful children, I’m blessed to have relocated to the Pacific Northwest. I now live in a beautiful waterfront home on Lake Stevens, 30 miles north of Seattle.
I am continually immersed in discovering new psychological and spiritual modalities that support me in evolving to new levels of healing and awakening. I have many passions, including: cherishing international travel, enjoying peaceful kayak outings on alpine lakes, and daily partaking of the healing presence and beauty of nature in all its forms.
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support onPatreon.
Building your business with Sara Troy and her guest Paul Miroslav Valach, on air from February 7th
New LinkedIn Newsletter -how it works with all the other social network apps. In the end it is YOUR newsletter. You are the publisher, hey a new title you decide what photos, what links, what list or videos are a part of it. You can link to your partner’s website, social places or landing pages. You can create ‘call to actions’ or just simply provide useful information. You can publish at a daily, weekly or monthly frequency. There is no penalty if you skip for any reason. The best part is it is FREE from LinkedIn. The key though is to make it work for you and get you clients or business. The benefit of this newsletter is also what your topic is about. It can be about your business but it can also be about a cause. So choose wisely.
I come from a family of educators, dad was a professor, uncle a maestro, grandfather a surgeon in a teaching hospital. I am an immigrant from the Czechoslovakia, yes we escaped here a long time ago. I have taught at a variety of colleges for over 20 years, had a TV show, radio shows and more. My focus has always been to show folks how to create things so that they can succeed and make their prosperity happen. With today’s technology it is easier than ever to make things, be they techie soft stuff to actual items we use everyday.
A free Google Business Page review for the first 5 folks .
A quick 30 Items list that every website should have.
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support onPatreon.
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