23-07. Love You to Love Another.


Sara’s View of Life with Sara Troy, on air from February 14th

Love is not something you do, but someone you are. We try to define love by conditions and doctrine, but while we are chasing the fantasy of love, let us really look at what love is.

Love is an energy of kindness, compassion, caring, and nurturing vibrations. It is not something we do, when we love someone, it is some thing we are, we are the love. When you truly love from within yourself, and you raise up to that frequency on a higher level of being the love; you then exude your loving vibration, inviting others to match it with you.

We have been conditioned to think if we were just prettier, thinner, sexier, richer, brighter, more of something else, we would be loved, but that is not so, you have to BE THE LOVE to know love and no one can demand anything of you other than your true heart and soul love.

To love is to not knowingly to hurt another, for it would hurt you to do so.

To love is a a good vibration that resonates out from within to ignite love in each other.

To love is to give of ones self in a way that uplifts, and holds others in that higher vibe..

To be loved is when you are seen from your core and loved for all you are, not what someone ants you to be.

To Love is a look at life from a place of optimism and see the possibilities we can loving create.

To love each other is to see another from the soul heart and spirit that they are, and to embrace in all their loving energy.

Love is choosing to see the light in life and not feed the darkness of pain, anguish and despair, but to feed the love to heal, and become that love ourselves.

If we want to be loved, we must become LOVE, love from with in, loving who you are, why you are, and what you are here to do, and loving the purpose of you.

Love is to see the good in each other and not to place judgment upon each other, but to care for each other in any way we can.

To love is know the divine, for God, Source, Energy, the Universal wisdom, comes from a place of loving vibrations and when we decide to be a part of that love, we then understand, that LOVE IS OUR GENERATOR in life.

SIMPLY PUT, LOVE IS ALL AND WHEN WE COME FROM LOVE AND BECOME THE LOVE, WE KNOW HOW EMPOWERING LOVE CAN BE FOR US ALL.

May this Valentines day be one of self love and stepping into the loving energy of the divine.


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LM23-06. Robert Alexander on Music Made for You.


“for the LOVE of Music” with Sara Troy and her guest Robert Alexander, on air from February 7th

Many people underestimate the power of music – both at home and the workplace. Many are experiencing a variety of feelings, emotions and other experiences that may distract them from fully living in ones true place – from the heart. This also takes place in the workplace as well. Owning exclusive and personalized music for the workplace can make a world of difference – for projects, ambient music and so much more. Music and creativity has a space in ones personal and professional spaces. The impact is long lasting. Robert Alexander has two businesses that help others in both spaces so he can help businesses and individuals create solutions that will be long-lasting for the better.


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Robert Alexander is an Audio Alchemist located in Southern CA. With his LifeRhythms business, he offers healing work via private sessions and designs unique personalized pieces of music to help his clients find healing away from the work that they do with him. Alongside his LifeRhythms business, Robert has a label signed music project called Evlov. His music can be found on various platforms online. Robert is also the creator and host of LifeRhythms Radio, an online Radio show made to help you find relatable content that can help you create more of what you desire in your life!   

My mission is to offer amazing products and services to businesses and individuals who will greatly benefit from my offerings. I have the ability to help others in a variety of ways that will help you in your personal and professional life – all in a way that works best for you (with flexibility and cost-effectiveness too)!

I offer private healing sessions, personalized healing music, digital soundbath experiences, unique and inclusive events and downloadable healing products.

My content creation business offers graphic design, sound design, voiceover work and many other unique offerings that are tailored for my business clients.

Learn More about LifeRhythms Offerings:

https://liferhythms.us

FOR ALL HIS WEB DETAILS AND MENTORSHIP OFFERINGS HERE

www.facebook.com/yourliferhythm

www.instagram.com/inliferhythm

www.youtube.com/channel/UCbfiJQJzMBF

http://facebook.com/evlovmusic

www.instagram.com/evlovmusic

https://www.youtube.com/channel/UClN

Personal:

www.facebook.com/inliferhythm

www.linkedin.com/in/liferhythms

www.instagram.com/audiophile821

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23-06. Resistance is futile in 2023 Actionism it.



Sara’s View of Life with Sara Troy, on air from February 7th

It is our human nature to fight back, we have a knee-jerk reaction to things and we like to be argumentative and be right. This, unfortunately, gets us nowhere, so why don’t we try a different approach in 2023?

We know we are still in this pandemic and all its variants; we know we are in transition in our personal lives, mental health, wellness, financial security, in industries, and in our global economics. So fighting against it is futile. This is the time to ask ourselves what we are going to do about it, what we have learned, and how we are going to seed opportunities for 2023.

Everything, even disasters have a reason, some times it is to change our direction, sometimes a lesson about ourselves we need to learn, but it is always about us having the ability to make the changes we need to move forward and not drag ourselves down by what has been.

2020, 2021, just survival, 2022, coming out of the fog, and all of it was a time of reflection, a time to review our lives and go into ourselves and feel what we want for our future. A time to step up and be counted in heart and kindness and help each other on this windy, rocky path. We have so much to be grateful for, but when in fear, doubt, and hysteria, we can not see the gifts before us.

2023 is a year of nurturing those seeds you planted, watering them, and allowing them to grow. It is a time to allow and open up to change and when you come from the heart space, your mind sees things differently and you feel more enriched by what is possible and what is growing within and around you.

This transformation of humanity still has about 2-3 more years to grow out off. If we come together and stop fighting each other, and start listening to the inner voice, we will see how we can make the changes and why we need to, for if we do not, this planet and the source of universal energy will change it for us and it will be a harder ride than even 2024.

So let us rise up to the occasion and be the change the world needs, be the strength and solution we need in our own lives. FOR IF NOT YOU, WHO? We can not wait for others to do it for us anymore; we must be proactive in our own lives and in our community in order to thrive and rise up to greater heights.

BE KIND, CARE, SHARE AND STEP UP TO A HIGHER VIBRATION.


https://soundcloud.com/plv-radio/23-06-resistance-is-futile-in-2023-actionism-it?si=a3150311123848a38a9a20f18d395e04&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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IG23-06. Gavin Fraye and the “REAL YOU”


Ignite your heart and soul with Sara Troy and her guest Gavin Fraye, on air from February 7th

“Authenticity, intimacy and leadership are powerful forces individually—and their power increases exponentially when they are intertwined. Authenticity involves residing deeply in your most essential self, intimacy involves sharing this deeper self in a transparent way, and leadership activates our spiritual gifts and vision in service to others.”

This groundbreaking exploration of the Authentic Self flows from my 40 years experience as a licensed spiritual therapist and leadership mentor to entrepreneurs. The Real You is a comprehensive work that illuminates and makes accessible the universal path of the Authentic Self.

Each and every person living on the planet has a unique and natural Authentic Self—an eternal presence—that longs to be known, breathed into and lived from. This core of our nature is characterized by love, wisdom and compassion. The Real You is about reconnecting with this dynamic inner presence and following its lead to transform every aspect of your life.
 


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My book incorporates an in-depth understanding of trauma through the prism of the false self, and makes the bold claim that one can find joy and fulfillment by embracing and transcending the false self. This path of inner work is also immensely relevant on a macro level, for as we own our Soul’s curriculum we are empowered to solve the major challenges unfolding in the world around us.

The Real You interlaces an intimate autobiographical narrative throughout to illustrate the underlying principles and exercises found within each chapter. With a convicted murderer and white supremacist gang leader in my own family, my tragic and triumphant life story is front and center with raw vulnerability.

Think of The Real You as a personalized owner’s manual for your Soul. An ideal companion for anyone on a therapeutic or coaching journey, it’s also an in-depth and accessible resource for practitioners desiring to integrate spirituality into their work with clients.

The Real You, in paperback and Kindle, is now available for preorder through Amazon using the link below. The Real You audiobook will be available now.

After decades of wide-ranging professional experience, along with navigating my own challenging and blessed life journey, I’ve come to some core understandings about who we are as human beings and the process of mentoring personal transformation. Here’s what I’ve discovered:

  • Each of us has a unique and natural Authentic Self, an eternal presence that longs to be known, breathed into, and lived from.
  • Difficult and painful transitions in life are one of the ways our Authentic Self has of gaining our attention and inviting us into powerful seasons of change and new direction.
  • We each carry a unique constellation of dreams we’re designed to manifest in this lifetime.
  • Self-compassion is intimately related to sourcing our creativity. We can embrace vulnerability as not a weakness, but an ally.

My professional background and experience:

  • A licensed marriage and family psychotherapist since 1983 with a wealth of experience facilitating transformational work with individuals, couples and entrepreneurial leaders. My specialty is supporting people in the midst of fertile life transition
  • Serving on faculty for 16 years at the University of Santa Monica in California from 1987-2002, co-facilitating the pioneering Masters Degree program in Spiritual Psychology
  • Designing and facilitating a wide range of transformational workshops, including:
    • Soul-Centered Leadership, a 6-month mentoring + mastermind program for progressive entrepreneurs
    • Authentic Self Leadership: Birthing the Next Season of Your Life’s Expression (11 months)
    • Soul-Centered Parenting: Guiding Your Family from the Wisdom of the Heart (12 weeks)
    • Turning Point: Discovering & Creating Your Life’s Work (4 days)

After spending the majority of my years in Southern California and raising three beautiful children, I’m blessed to have relocated to the Pacific Northwest. I now live in a beautiful waterfront home on Lake Stevens, 30 miles north of Seattle.

I am continually immersed in discovering new psychological and spiritual modalities that support me in evolving to new levels of healing and awakening. I have many passions, including: cherishing international travel, enjoying peaceful kayak outings on alpine lakes, and daily partaking of the healing presence and beauty of nature in all its forms.


https://gavinfrye.com

https://www.facebook.com/gavin.frye.98

https://www.instagram.com/gavinjamesfrye

https://www.youtube.com/channel/UCl72

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BB23-06. Paul Valach with Linked-in & Google Tips.


Building your business with Sara Troy and her guest Paul Miroslav Valach, on air from February 7th

New LinkedIn Newsletter -how it works with all the other social network apps. In the end it is YOUR newsletter. You are the publisher, hey a new title you decide what photos, what links, what list or videos are a part of it. You can link to your partner’s website, social places or landing pages. You can create ‘call to actions’ or just simply provide useful information. You can publish at a daily, weekly or monthly frequency. There is no penalty if you skip for any reason. The best part is it is FREE from LinkedIn. The key though is to make it work for you and get you clients or business. The benefit of this newsletter is also what your topic is about. It can be about your business but it can also be about a cause. So choose wisely. 

https://soundcloud.com/plv-radio/bb23-06-paul-valach-with-linked-in-google-tips?si=a3150311123848a38a9a20f18d395e04&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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I come from a family of educators, dad was a professor, uncle a maestro, grandfather a surgeon in a teaching hospital. I am an immigrant from the Czechoslovakia, yes we escaped here a long time ago. I have taught at a variety of colleges for over 20 years, had a TV show, radio shows and more. My focus has always been to show folks how to create things so that they can succeed and make their prosperity happen. With today’s technology it is easier than ever to make things, be they techie soft stuff to actual items we use everyday. 

A free Google Business Page review for the first 5 folks .

A quick 30 Items list that every website should have. 

https://pmvproducitons.com

https://paulvalach.com

paul@pmvproductions.com

linkedin.com/in/paulvalach

linkedin.com/company/pmv-productions

instagram.com/pmvproductions

instagram.com/paulvalach

https://www.facebook.com/PMVProductions

https://www.facebook.com/Paulvalach

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.