Sara Troy

C22-15.Victoria Coure. A Contagious Smile after Abuse

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Victoria Coure, on air from April 12th

A Contagious Smile has been supporting families with both special needs as well as survivors of domestic violence for well over 16 years now. As a special needs parent, a survivor of domestic violence, and being special needs myself, I understand first-hand just how challenging it was and still is to be able to find the assistance that you need. This is a place where there is no judgment, no bullying and you get to be YOU! We offer support groups, social groups, classes, legal preparation, and much more. Finally, a place where you can be amongst lifelong friends, who understand exactly who and where you are because each and every one of us has been there or is still there. We believe in having fun, learning with laughter, and supporting one another’s dreams.

https://soundcloud.com/plv-radio/c22-15victoria-coure-a-contagious-smile-after-abuse?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 5 sites and 16 audios and 2 video platforms as seen here.

 ITunesSpotify Soundcloud
  Amazon Google play,   iHEART
 Acast   onpodium  Anchor
  Audry  Radio Public.   FM Player
  Launchpad Mixcloud   Vurbl
   Odysee  Youtube Sticher

Discover the sites we share on linktr.ee/saratroy

Victoria is a true survivor and mother of a special needs miracle child. With more than 16 years of educating herself and countless others within the special needs community. She brings a light to those who’ve known true darkness. Victoria has dedicated a large portion of her life in aiding those who were not in a position to help themselves. Victoria has several degrees and certifications which also include a Paralegal Degree, ASL Masters, First Aid/AED/CPR, Tracheostomy Certification, 3 Black Belts in mixed Martial Arts and is currently furthering her studies through online classes at Yale. Jackie also speaks to groups of domestic violence survivors as well as advocates for both survivors as well as special needs families. She is also an accomplished author and works throughout the year to help bring awareness along with toys for the special needs communities. Victoria and her daughter have been featured on tv advocating for those with challenging abilities and also with abused women. Having become a survivor herself has made her into a “Pitbull”. She advocates for these families and individuals and fights tooth and nail for them.

AMAZON

www.acontagioussmile.com

Victoria Cuore (@acontagioussmile) •

A Contagious Smile A Support Group | Facebook

A Contagious Smile – YouTube

CATCH VICTORIA’S SHOW ON WHAT SERVICES A COURAGIOUS SMILES OFFERS.

FIND VICTORIA’S PODCASTS HERE

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ALL DONATIONS FOR THIS SHOW WILL GO TO THE COURAGEOUS SMILE ORG, JUST PUT SMILE IN YOUR DONATION PLEASE.

22-15 Dream your dream into reality

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from April 12th

The end of a day must be as calming as the start of a day, for in your dreams you are laying foundations for what is to come, and when you awake in your knowingness you are guided to what can make those dreams come true. Dream well and welcome a new day with enlightenment.

Where do our dreams come from?

Where do the seeds of our possibilities grow?

Where do our dreams need to go?

Where do we find the courage to build that dream?

Where do we find the knowledge to succeed?

Can we trust the dream?

That desire that lays within you is that a dream? that energy called excitement that is unleashed on an idea that became a dream is the dream.

We need dreams for they are the foundation of all that is, all that can be. So how do we honour that dream, that idea? how do we fuel it into a picture that can be seen and ignited?

Paint the picture, vivid and alive so that you are clear on what it is, start seeding and watering the idea into action. Nurture it protect it, allow it to grow in its own light, and then guide it gently along its path to life.

Never give up on your dream, but remember visions change so do the directions of dreams. As long as the core of that dream is still alive, the redirection is just the universe showing you what you need to fulfill that core and make the vision happen.

Be willing to take a totally new path, for it may be the path to that dreams meaning. Remember to be aware of those around you and that who interact with you, for you never know who may have that nugget of info you need to grow.

Remember to be patient for dreams do not manifest overnight, and only grow at the rate they are meant to, nurtured with your loving care and conviction.

In the end, your dream may look totally different in reality, but as long as you have been true to the meaning of the dream, the core of the heart, and soul spirit of you, the principle, the authenticity, is what you were always meant to have…this I know all too well.

So dream well, dream big, but be prepared to take action in all directions to fuel this dream into fruition, nothing happens by just dreaming it, you have to actionism on those dreams to build them.

I had a dream, I thought it was to be taken in one direction but was redirected to another. When I first started the journey, I had no idea that this was my dream all along. I got out of my way and kept walking forward in belief and purpose, now I am where I should be and know what wonders lay before me, I love who I am, doing what I am doing, because I fed the core, and was flexible but steadfast and willing to bend but stay strong.

You too can live your meaningful purposeful dream just trust and take the first step.

https://soundcloud.com/plv-radio/22-15-dream-your-dream-into-reality?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audios and 2 video platforms as seen here.

  Soundcloud  ITunes  iHEART  Anchor
 Google play, Spotify Amazon Podchaser 
   Radio Public. onpodium Audry  Vurbl
  FM Player Launchpad   Odysee  Youtube 

Self Discovery Media.   Choose Positive Living. Hub of Discovery Orchard of Wisdom

More articles can be found here. www.saratroy.com 

FIND MORE SHOWS OF ILLUMINATION HERE

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

22-14 Sara’s 10 Years of Podcasting

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from April 5th

If you told me back in April of 2012 that I would be podcasting for 10 years and growing, I would have laughed at you, but here we are, it is 10 years of podcast hosting with 9 years in June of my own network.

One never knows where our path will lead us, but if we are willing to walk it, we do discover why it is leading us that way and what it is all about. It truly has been an extraordinary journey for me, one of personal growth, self discovery, enlightenment, and humility, and I love where it has led me to now.

You can not hear the stories of such struggles, such abuse, such neglect, such venerability, and not be affected by those who CHOSE to walk away from the anguish that was imposed upon them and to embrace their own self-discovery. Their courage discovered, their strength revealed, abilities shown and love of self embraced, it truly is the most illuminating thing one can hear and be a part of, for it shows us just how abundant, enriched, and flawsome we really are and what we are capable of if we try.

I am exceedingly proud of the trust that people have put in me in sharing their stories, and in how not only have they referred me, but come back again to continue to inspire and invite us all to rise up to our own awesomeness. To you all, I thank you, for without your honesty, trust, and venerability, we would not be able to inspire so many in choosing to walk into their own personal growth of abundance.

We are so much more capable than we know, so much stronger, resilient and courageous, if only we choose to step away from fear and past conditioning, and decide to walk forward to a more meaningful fulfilling, and enriching life.

With approximately 2700 shows under my belt, and with so many more to come, I am going for the next ten years to bring you more of the divine exuberant, and empowering people that you would ever want to know. Remember this, whatever notoriety they may have in their lives now, they also had to walk the path of self-discovery and pick from the Orchard of Wisdom to allow themselves to grow and become the illuminating people that they are today. It is in all of us, we just need to decide to walk away from outdated patterns and beliefs and embrace our true essence and divine ability that is our journey in life.

HERE IS TO THE NEXT 10 YEARS

https://soundcloud.com/plv-radio/22-14-saras-10-years-of-podcasting?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audios and 2 video platforms as seen here.

  Soundcloud  ITunes  iHEART  Anchor
 Google play, Spotify Amazon Podchaser 
   Radio Public.  Breaker, Audry  Vurbl
  FM Player Launchpad   Odysee  Youtube 

Self Discovery Media. Orchard of Wisdom  Choose Positive Living. Hub of Discovery

DISCOVER MORE ON SARA HERE

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

C22-14 Irina Lotvin Healing through the Mess.

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Irina Lotvin, on air from April 5th

My other underneath of this is the mission to heal our Mother Earth as it is getting abused and depleted .. and support our bio-agriculture and create a healthy microbiome not only in our own bodies but in our soil .. so we can leave this planet for our children and their children for generations to come.

https://soundcloud.com/plv-radio/c22-14-irina-lotvin-healing-through-the-mess?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audio and 2 video platforms as seen here.

  Soundcloud  ITunes  iHEART  Anchor
  Spotify,   Google play,   Stitcher,   Mixcloud
  Radio Public.  Breaker,   Helium  Overcastfm 
 Launchpad  Youtube   Osysee Podchaser

Self Discovery Media. Self Discovery Community  Hub of Discovery  Choose Positive Living

I work with women to correct hormone imbalances so they can get back to a full life filled with energy and health and lose the bloat!

I help clients with :

• Increase energy • Lose those last 10 pounds • Develop healthy habits for life

Have questions? Reach out and ask me questions -my link to my calendar in the bio join in the private Facebook group

I offer online private and group health and wellness coaching designed specifically for busy females executives and woman entrepreneurs who want to:

– Balance their work and health environments – Create healthy habits– Increase productivity

– Build a healthy body and mind – Lower stress levels at work– Build high performing teams

My coaching programs and courses include:

? 14 day private or group detoxification reboot your body program ? Private 12 month coaching

? Three to five-day private Facebook group workshops? Two-hour master class

All coaching programs are offered online or in-person

For a consult reach out for a free 20 min consult

Irina Lotvin discovered Chinese medicine while working in art and fashion design in Hong Kong and China. Impressed by the power of Chinese medicine, she learned acupuncture and Tai Chi at a school of Chinese medicine in North Carolina and studied under master’s teachers. 

She immersed herself for four years in the master’s-degree program and treated over a thousand patients. Later, she continued her education under world-renowned Japanese acupuncturist Dr. Kiiko Matsumoto. 

After healing herself from a bleeding ulcer in her colon, she continued to natural healing the body using food as medicine, with the pioneers in functional medicine; doctors Neil Barnard, Alan Goldhamer, Douglas Lisle, Michael Klaper, and Colin Campbell.

Irina combines this approach from her own healing journey from dire illness with her strong background in Eastern and Western medicine. She primarily works, empowers, and guides women in their 40s, 50s, and 60s, coping with gut-related issues, and restoring their holistic health. 

BUY KINDLE HERE

All the proceeds from this Kindle book are going to two charities: 

https://iamonwatch.org 

and 

https://waterwellnessproject.ca

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IRENA’S LAST SHOW WITH SARA

Your Free Giveaway:

My gift is “know and own your immune health “

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Lose Your Last Xtra Weight

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YH22-14 Dr John Poothullill and the Story of Cancer.

Self Discovery Wisdom Podcast
Your Health is Your Choice with Sara Troy and her guest Dr John Poothullil, on air from April 5th

What is Cancer and why do we get it? Is it always laying in wait inside of us? is it stoppable and is it curable? Dr. John shares in detail what cancer is and how we can stop it and prevent it.

Think of cancer as an iceberg in the ocean and you are a boat approaching it. You can’t know the true size of the iceberg by looking at the top of it. Similarly, one can’t know how long a cancer has been in existence when it is detected. But you can learn to navigate around a solitary iceberg… and you can also learn to navigate around a solitary cancer. 

Based on more than 20 years of research in the medical literature, Dr. Poothullil offers extensive information and explanations on what cancer is, how it starts, and how cancer cells multiply. Most importantly, you will learn what you can do to prevent a solitary cancer from metastasizing and spreading in your body. As you will learn, there is a strong connection between cancer cell multiplication and grains. This means that altering your diet to avoid grains could help you stay alive by starving cancer cells of their fuel.  

https://soundcloud.com/plv-radio/yh22-14-dr-john-poothullill-and-the-story-of-cancer?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 15 audio and 2 video platforms as seen here.

  Soundcloud  ITunes  iHEART  Anchor
 Google play, Spotify Amazon Podchaser 
   Radio Public.  Breaker, Audry  Vurbl
  FM Player Launchpad   Odysee  Youtube 

Self Discovery Media. Self Discovery Community  Hub of Discovery  Choose Positive Living

John Poothullill practiced medicine as a pediatrician and allergist for more than 30 years, with 27 of those years in the state of Texas. He received his medical degree from the University of Kerala, India in 1968, after which he did two years of medical residency in Washington, DC and Phoenix, AZ, and two years of fellowship, one in Milwaukee, Wisconsin, and the other in Ontario, Canada. He began his practice in 1974 and retired in 2008. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics.

During his medical practice, John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. His interest turned into a passion and a multi-decade personal study and research project that led him to read many medical journal articles, medical textbooks, and other scholarly works in biology, biochemistry, physiology, endocrinology, and cellular metabolic functions. This eventually guided Dr. Poothullil to investigate the theory of insulin resistance as it relates to diabetes. Recognizing that this theory was illogical, he spent a few years rethinking the biology behind high blood sugar and finally developed the fatty acid burn switch as the real cause of diabetes. Recently his own cancer diagnosis lead him to research cancer and childhood cancer. 

This book is for anyone who has cancer localized to a single site and not yet colonized in another part of the body. It is also for anyone who believes they are at risk of cancer due to heredity, lifestyle, working conditions, or for any other reason. Surviving Cancer is especially important for people with Type 2 diabetes, with or without cancer, to learn about the link between the two. 

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COME HEAR DR JOHN’S LAST SHOW WITH US HERE

www.drjohnonhealth.com

https://www.facebook.com/JohnOnHealth

https://www.youtube.com/drjohnpoothullil

https://www.instagram.com/drjohnonhealth

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one time donation or subscribe and support on Patreon.