25-24. Memories that serve.


Sara’s View of Life with Sara Troy, on air from June 17th

I had one hell of a weekend. Outside, the temperatures soared to 29 and 30 degrees, and inside, well, inside the double shed I hadn’t touched in a year, there was a mountain of stuff waiting for me. My daughter-in-law Jessica came over, looked me straight in the eye, and said, “We’re doing this.” Eight hours later, everything had been pulled out, sorted, and sifted through. For anyone who’s ever gone through old belongings, especially as we age, every item becomes a trip down memory lane.

It’s not just stuff. It’s the remnants of past lives and moments that tug on our hearts. Each object seemed to whisper a story—some joyful, others painful. Deciding what to keep and what to let go of wasn’t easy. Like my dad’s old smoking jacket—he passed when I was just eleven—and the idea of it ending up as a Halloween costume was too much. Letting go isn’t just about decluttering; it’s about honouring what once was.

Going through my old dinner party collection reminded me of another era—one filled with extravagant gatherings, antique plates from the 18th century, fine German porcelain, crystal glassware, and joyful chaos. I loved hosting these events, something passed down from my mother. While that chapter has ended, I realized it’s okay to mourn a lifestyle that once brought me so much joy. My current reality is more casual: smaller meals with friends, simpler gatherings, and different, but equally meaningful connections.

As we sorted through the shed, I found myself also sorting through memories of travels, of motherhood, of my twenties and thirties, of losses and rediscoveries. Letting go of items also meant releasing identities and expectations. Each decade brought with it a different version of me, and letting go meant embracing the now while honouring all that has been.

I live alone now for the first time in 43 years. And I love it. My children are nearby, I see my grandkids regularly, and this home is mine—a space filled with meaning, memories, and peace. Yet, there are still tears tucked away, still emotions that need space to breathe. I’m learning it’s okay to feel it all, to cry, to remember, and to carry the past gently as I walk into the future.

Sometimes, we let go because things no longer serve us. Other times, we keep them not out of clinging, but because they remind us of who we were and how far we’ve come. And there’s value in that. There’s some respect in that.

So yes, purge when needed. But also, hold close what warms your heart. Keep the memories that anchor you, the stories that shaped you, and the treasures that still make you smile. Because letting go isn’t about forgetting, it’s about making space for what still matters.



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25-22. Is Your Faith Kind?


Sara’s View of Life with Sara Troy, on air from June 3rd

Good morning, good afternoon, and good evening, everyone. Welcome to another edition of Sara’s View of Life on SelfDiscoveryWisdom.com. I’m your host, Sara Troy.

This week, I’m diving into the topic of faith. What’s your religion? And more importantly, is your religion kind? Is it inclusive, diversified, non-judgmental, supportive, and loving?

I honestly don’t care what religion people follow, as long as the foundation is love, kindness, compassion, empathy, and consideration. If your faith condemns others, judges them, or excludes them because they’re different or don’t follow your path, that’s not divine, that’s not God’s faith. Whatever name you give to God—Source, Spirit, Universe, Divine—I refer to mine as “the divine,” a collective wisdom of the universe. My God is not a singular being but an accumulation of wisdom.

I’ve often wondered why I never fully attached to one religion, despite resonating with parts of many. I believe it’s because the work I do requires openness. I can’t be dogmatic or exclusive. If I were only pro-Jesus, how could I represent everyone? My platform is for all walks of life, and their faiths vary, just look at how many branches exist within Christianity alone!

The common denominator should be kindness. Choosing to be compassionate, embracing, and supportive is doing your God’s work, no matter the name. But we must first ignite that divine essence within ourselves, our heart, soul, and spirit. When that inner source is lit with compassion and purpose, it compels us to serve others in ways that are uplifting, not dictatorial.

If a religion teaches that people should be cast out for their sexuality, skin colour, beliefs, or economic status, then we must ask: What kind of God is that? That’s not love. Even those who do harm are held accountable by the divine, not discarded. Accountability is part of the divine plan, it’s not about punishment but growth.

If we hurt others to elevate ourselves, we’ve strayed. True faith asks us to look in the mirror and be accountable, not to hide behind excuses or authority. Whether knowingly or unknowingly, harm is harm. We must act from a place of love and awareness, not ego or insecurity.

We must nourish ourselves with divine love before giving to others. That divine light within gives us clarity, fuels our spirit, and guides our actions. When we tap into that universal intelligence, we operate from a knowingness that transcends logic, it’s wisdom downloaded from a higher source.

This is the God I follow. A God that ignites purpose, shows us our path, and surrounds us with others who can help us rise. This journey isn’t fast or linear; it’s layered, like an onion, with each layer revealing more truth and the depth of the heart, soul, and spirit.

Yes, I am a woman of faith. But my faith is inclusive. It welcomes all, Muslim, Christian, Buddhist, Hindu, agnostic, because the true measure is love and kindness. If your faith allows you to judge or exclude others, it serves man’s ego, not divine purpose.

I believe in being of service, not out of obligation to God, but from gratitude for all the divine offers. We don’t serve God because we must. We serve others because we are grateful for the wisdom, strength, and light we’ve received. God’s greatest desire is that we uplift one another.

This is the essence of my podcast, my writing, and my speaking engagements. If just one person is touched, inspired, or healed through my message, then I’ve done my job. I don’t need to be understood by all, I just hope something I share reaches those who need it most.

So I ask you: What is your faith really about? Does it uplift? Does it love? Does it welcome all under its umbrella?

If so, that’s a faith worth walking.



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25-19. Discovering your Courage


Sara’s View of Life with Sara Troy, on air from May 13th

This week, I’m diving into the powerful themes of courage, strength, resilience, and the human spirit’s unyielding capacity to rise. Over the years, I’ve had the privilege of interviewing extraordinary individuals who have faced trauma, violence, and unimaginable hardships—yet emerged with greater clarity, purpose, and strength. One such guest is Brenda Coffey, whose story is not only cinematic but a testament to raw survival and unshakable will. Her journey, like many others I’ve shared, reminded me of my own past times when I faced violence, rejection, and struggled to find my place as a dyslexic empath in a world that didn’t understand me.

I’ve spent much of my life choosing people to fix or nurture, often at the cost of my own well-being. But self-discovery has taught me that being of service does not mean sacrificing the self. I now share the tools, wisdom, and soulful guides who can help others heal, but only if they’re willing to walk the path. Through my podcast, Self Discovery Wisdom, I’ve had the honour of hearing 3,000+ stories, each a spark of transformation. Whether it’s surviving abuse, redefining self-worth, or discovering one’s true design through Human Design, numerology, or my True Colours method, each journey brings us home to ourselves. You don’t need to face life-threatening danger to be courageous; sometimes the biggest bravery lies in choosing to live your truth.

My invitation to you: trust your instincts, listen to your inner knowing, and honor your unique flavor in the grand buffet of life. And for my fellow seniors, your story still matters. If you’d like to be part of our anthology, Our Forgotten Seniors, visit OrchardOfWisdom.org. We want your voice, your truth, your legacy. Because no matter your age, your light is still meant to shine.



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25-13. My 500th show


Sara’s View of Life with Sara Troy, on air from April 1st

Good morning, good afternoon, and good evening, everybody. Welcome back to another edition of Sara’s View of Life right here on selfdiscoverywisdom.org. I’m your host, Sara Troy. This episode marks my 500th show. I’ve been doing Sara’s View of Life for twelve years now, and this is my 500th episode. Of course, I’ve done many, many other shows interviewing other people, but Sara’s View of Life is just me—my perspective, my point of view.

Well, let’s take a look back. When I first started, the show was called Ask Sara, and I was hoping people would interact with me—ask questions and share topics I could talk about. But that didn’t quite happen. So, it evolved into Sara’s View of Life because I also had a program by that name, which focused on assessing your two colors, astrology, numerology, Chineseology, and the continuity between them all—compiling your personality traits to help you understand who you are, why you are, and how you interact with the world. It reveals why people perceive you a certain way, highlights your strengths, and acknowledges your challenges. I still offer that—now and again—you can find it at sarah.com. But podcasting, writing books, and producing other content has taken precedence.

I recently did a show on youth, which is a topic very close to my heart, especially as I produced Our Forgotten Children, a book focused on how we’re not truly serving our youth and how the system must evolve to support them better. Why do I do what I do? Because I interview people who are making a real difference in the world—people who educate, empower, and illuminate us. And I love it. I love the people I meet. Just recently, I did a show on AI and medicine, exploring how artificial intelligence can support doctors and medical practitioners—not just with paperwork but by gathering and assessing patient information in one place. Imagine having an accident and being rushed into an ER anywhere in the world—AI could help them instantly access your history, potentially saving your life and a great deal of time for the doctors. The benefits are immense.

I also love the shows where authors come on to share their books, or guests introduce programs that help people with health, mental well-being, business, raising children, music, and even support for veterans—you name it. But this particular episode is just me. My thoughts, my reflections. I always have something to share each week, so many different perspectives—500 of them now! And that’s just on my current network. I did many more on a previous network, but sadly, the host didn’t save those episodes and took them down. I no longer have access to them.

So let’s reflect. Across these 500 shows, everything I’ve shared comes from the heart. It all stems from a desire for humanity to rise into a higher state of consciousness. It’s rooted in the challenges we face—challenges I’ve faced myself. I’ve been completely open about my struggles, whether physical, mental, or spiritual. There have been many times I’ve battled through it, and I’ve shared how I felt in those moments. But for me, it’s always about more than just naming the problem—it’s about looking at what we can do about it. It’s always about, “What can we do?”



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Sara has written in 4 anthologies and her own bio, which all all be found here


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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


25-12. Empower Our Youth


Sara’s View of Life with Sara Troy, on air from March 18th

This week, I’m going to be talking about our youth.

I’ve done many shows on children—catching them young, nurturing their gifts, and showing them how to use those gifts to serve humanity and the planet. I have spoken about my brother Sam Hawksmore’s and his books, which dive into the youth journeys of self-love, resilience, and discovery. These stories have always liberated me, offering a youthful perspective while teaching profound lessons about today’s reality.

But when we look at our youth today, we see so many feeling lost. And who can blame them? They are growing up in a world filled with political conflicts, wars, and power struggles where leaders have forgotten their purpose—to serve the people. Many opportunities are vanishing, and the doors previous generations fought to open are now closing again.

History has shown us that marginalized communities, especially African Americans, have overcome immense obstacles to contribute to society. Each generation worked to create a better future, but today, we see those gains threatened. Brilliant voices are being silenced, networks are bowing to political pressure, and society is regressing instead of progressing.

To those being shut out—start your own. Build your own networks, platforms, and communities. Do not wait for permission to be heard. We, the people, need you. Our youth must understand they are not bound by the broken systems we inherited. They have the power to carve a new path.

Our world is in disarray. Many leaders cling to outdated ideologies, resisting progress. Our youth must realize that their future isn’t about fitting into a system that no longer works—it’s about creating one that does. They must build networks of like-minded peers, seek mentors, and claim their own spaces.

Now more than ever, knowledge is power. When people think critically, they become difficult to manipulate. That is why intellectual voices are being suppressed—because an informed society cannot be controlled. We must fight this battle, not with weapons, but with awareness, integrity, and conviction.

To every young person feeling uncertain about the future—know this: You are the architects of tomorrow. If the path before you is broken, create a new one. Find those who share your vision, build together, and refuse to accept imposed limitations.

Let’s teach our children that community, compassion, and intelligence are far more powerful than greed and division. Let’s raise them with the confidence to challenge injustice and the wisdom to navigate it effectively. Let’s encourage them to be creators, innovators, and leaders who operate with love and integrity.

We do not need another war—economic, physical, or ideological. We need a revolution of consciousness, one that values humanity over power and unity over division. The answer lies in our youth.

To parents and grandparents—talk with your children. Teach them kindness, respect, and the power they hold within. Encourage them to think critically and to listen—not just to respond but to truly understand.

Our world needs empowered youth, and it’s our responsibility to nurture and support them. Let’s apologize for the mess we’ve left them and commit to guiding them toward a brighter future. Let’s remind them that hope is not lost because they are the hope.

Until next time, let’s keep the conversation going. Our children’s future depends on it.



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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.