26-19. Sara’s Seventh Decade.


Sara’s View of Life with Sara Troy, on air from May 12th

From sixty to seventy, I stepped fully into my purpose and into a life that finally felt like my own. This decade was no longer about searching—it was about living, serving, and sharing the wisdom that had been forged through every previous chapter of my life.

By this time, podcasting had already begun to anchor me. Starting in 2012, and truly building momentum from 2014 onward, I committed to this path of conversation, connection, and contribution. What began as a spark in my late fifties became a full expression of who I am. Week after week, year after year, I showed up—interviewing people from around the world, sharing their stories, their courage, their insights, and their purpose.

The years that followed brought profound personal change.

In 2015, my mother passed at the age of 95. She had been bedridden, and when the time came, it was as if the Angels came for her. With open eyes and open arms, she embraced them. It was a moment of peace, of grace, and of release.

My best friend took me to Mexico in March 2015 for two weeks, it was wonderful and and after Mums death a welcome divertion.

In 2016, I lost my beloved companion, Kokomo, my border collie she was 14.7 years old. To this day, I miss her deeply. She was love, heart, soul, and spirit, and she loved me in a way that was pure and unwavering, a bond that will always stay with me. January of 2017 our beloved cat Sativa left us at the age of 17.7 years old.

In 2017, my ex finally moved on, closing a long and difficult chapter. We had been living together, but the relationship itself had ended seven years prior. That same year, I left Vancouver. This was not just a physical move, it was a transition into a life more aligned with who I was becoming. Vancouver held many memories, both beautiful and painful, but I knew it was time to step into new spaces, both externally and internally.

Late 2017, I went to Toronto for a short time to be closer to my eldest daughter. It brought a very different energy, busy, loud, and demanding. It reminded me of the vastness of the world, the diversity of people, and the constant movement of life. It echoed the work I was doing through my podcast, connecting with voices from all walks of life. But I only stayed three months, it was simply too cold, and for me, perhaps forty years too late.

In February 2018, I moved to Victoria, where I would spend the next six years. Victoria became a place of reflection and integration. Its quieter pace and connection to the sea allowed me to breathe more deeply, to look inward, and to let the dust of previous decades settle. I lived with an extraordinary woman named Audrey, who was 84 at the time and a true example of how to live life fully. That chapter gave me space—not to escape my past, but to understand and integrate it.

Throughout this decade, Self Discovery Wisdom truly grew into what it is today. It became more than a podcast, it became a platform, a community, an Orchard of Wisdom a Self Discovery, where voices could be heard and wisdom could be shared. I was no longer just finding my voice; I was helping others find and share theirs.

Living with fibromyalgia remained part of my daily reality. The pain, the fatigue, the unpredictability—they never truly left. But I learned to live with it, to work with my body instead of against it. I learned to pace, to rest, and to honour what I could do rather than mourn what I could not. It became part of my rhythm, not my identity.

This decade deepened my understanding of knowingness, of listening, feeling, and trusting that inner guidance. Everything I had gone through—the trauma, the loneliness, the rebuilding, the illness, had led me here. I could see the threads clearly. Nothing had been wasted. Every experience had shaped my compassion, my insight, and my ability to hold space for others.

There were still challenges—financial struggles, managing my health, carrying so much independently, but my relationship to those challenges changed. I was no longer defined by hardship. I was guided by purpose.

I embraced my role as the Wisdom Weaver of the Airwaves. Through thousands of conversations, I witnessed the resilience of humanity, the courage of individuals, and the power of shared stories. I saw again and again that people are not broken—they are often simply unheard, unsupported, or disconnected from their truth.

Eventually, I moved to Nanaimo, where I now live just ten minutes from my daughter and grandsons. My life is beautifully divided between podcasting and grandparenting, and I feel full. I owe a deep sense of security and gratitude to my daughter and son-in-law, who helped provide me with a home where I truly feel at peace, and where my grandsons can come and play.

This decade taught me that sometimes we need to change our environment to truly see ourselves. Vancouver showed me who I had been. Toronto reminded me of the world I was serving. Victoria gave me space to feel and heal. And Nanaimo has given me a sense of home, family,grounding and belonging.

Through it all, I remained committed to my purpose, sharing stories, weaving wisdom, and reminding others, as I remind myself, that our journey is not defined by where we are, but by who we become along the way.

From sixty to seventy-one, I wasn’t just moving through places.

I was coming home to myself.

I was anchoring into myself.



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23-14. 11 Years Podcasting & re-BRANDED.


Sara’s View Of Life with Sara Troy, on air from April 4th

April 4th is my eleventh year in podcasting and I am celebrating it with a re-branding.

Self Discovery Media was named after doing only audios for 6 years, so I thought media would serve the fact I was the fact I was on all these platforms, audio and video. As I have grown (to over 3000 shows) I realize it does not truly represent the true message of this platform and so needed to be changed.

Self Discovery is still in play as we are all on a journey of self discovery in our lives. Who are we, what are we here to do, what am I capable of doing? where, with whom and when ???? So that stays, but media has gone and in its place is WISDOM. Why? because each and everyone of the guests have shared their strengths, wisdom, courage and skills so that we can find our way forward in life in support and community.

So Self Discovery Wisdom it is. I already have a site called Orchard of Wisdom.org, where to find the wisdom ready for picking. There we have our mentors, books, programs and much more to come, where as Self Discovery Wisdom is where we do the podcasts. I had kept saying Self Discovery Wisdom when describing my platform, so I listened, heard and allowed my self to go with what the universe was telling me, “you are speaking to the wisdom of others, so call it Self Discovery Wisdom”.

So on this day April 4th, I celebrate my 11th year in podcasting, and feel an enormous gratitude to all those who have trusted me with their stories and wisdom so we can illuminate, inspire and invite the world to be invigorated in making their own Self Discovery in just how awesome they really are.

I wish to thank all those who have made a difference in my life with your stories and knowledgeable wisdom; you have shared your strength, courage, wisdom and skills so that others may benefit from them, and I am grateful you have done that with me.

Along with the growth of the network we have also grown on other platforms, so you can find them here to hear and see and see all the podcasts genres we have for your choosing on the link below this.



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TSM.23-12. Maureen Karen & BIPOC career woman…


Their Story Matters with Sara Troy and her guest Marleen Karen, on air from March 21st

Maureen had a stroke which interrupted her career, but what she learnt from it and how it has helped her become a better mentor, is profound. She helps women of colour, find their own way forward into living a life of choice, care, community, and communication, so they are living their best life.

We empower BIPOC (Black, Indigenous, People of Colour) professional women who are stuck on the corporate ladder to move forward in their career.

?are you a professional female who’s sick and tired of only “staying in your lane” when you KNOW that you were meant for more?

?is the excuse of HR hiring another candidate who was the right fit when you not only have all the requirements, but EXCEED them as well?

?is being overlooked, ignored and only being given menial tasks no longer your cup of tea?

?are you exhausted from having those same old headaches and pain of constantly overworking in your position, but not being valued or appreciated for your labour?


https://soundcloud.com/plv-radio/tsm23-12-maureen-karen-bipoc-career-woman?si=1f6d86531c834e5e8d4f2cabe887964b&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing


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Ever since leaving high school, I have always been either the only or one of 2 or 3 Black female students in the classroom. However, I did not let that disparity prevent me from excelling and proving myself and my worth.  By continually progressing due to being denied advancement on the educational and professional front, I quickly realized that I was an example of a dichotomous division in those circles.  Also, I became acutely aware of limitations that I, as a Black female, would have to face since there’s a huge lack of representation which hinders my ability to take part in innovative and inclusive practices.

https://bipocengagement.com

facebook.com/BIPOCWomEngagement

instagram.com/marleenkaren

info@bipocengagement.com

linkedin.com/in/theengagingcoach

https://www.youtube.com/channel

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23-12. Spring into your Next Chapter


Sara’s View of Life with Sara Troy, on air from March 21st

As spring opens up and winter subsides, we are in the seeding realm of our next chapter. The spring sun warms us, giving us hope, having us come out of our shell, and look to the phase with optimism and hope.

We have many chapters in our book of life, and each chapter shares our journey and stories of where we are going and how we are getting there. What is your story in your next chapter? what are you planning to do and allow to happen? Are you feeling optimistic about it, and are you excited on what this next spring chapter will bring for you?

Be open to receive and let the warmth of the sun rejuvenate you, let the new grow and be excited at what can be, for it is truly a wonderful time to immerse yourself in something renewed or new.


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23-11. Be Proud to be a woman


Sara’s View of Life with Sara Troy, on air from March 14th

I am proud to be a woman in todays world, for we are the answer to what the world needs. The era of famine energy is upon us, and no matter how the misogynistic men of the world complain and try and take us backwards, we are already to far forward from the lasting restraints.

We have fought a long battle to be heard, seen, listened to and embraced for who we are, but no longer, for we are that higher consciousness of a loving vibration, and nothing is going to stop us now.

Embrace your womanhood, be the strength and value you are, and become the love and peace you seek, for that will guide both men and other women to embrace all that you are.


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Find us on these sites too.  linktr.ee/saratroy

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.