TS20-31 Patti Ashley Transforming Grief and Fear into Love and Grace

July 27, 2020December 16, 2022Self Discovery Wisdom Podcast

Their Story Matters with Sara Troy and her guest Dr. Patti Ashley, on air from July 28tth

Many of us are experiencing grief as we navigate the current world circumstances but it doesn’t have to paralyze us with fear or inaction. How can we heal our wounds and return to love and grace as we emerge from the chaos and not only survive but THRIVE?

Best-Selling Author, International Speaker, and Psychotherapist Patti Ashley, Ph.D., LPC, discusses how we can emerge with hope and transform grief and fear into love and grace.

https://soundcloud.com/plv-radio/ts20-31-patti-ashley-transforming-greif-and-fear-into-love-and-grace

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Dr. Patti Ashley Psychotherapist, best selling author and international speaker Patti Ashley, Ph.D., LPC brings unique insight to the identification and treatment of trauma, shame, grief, and dysfunctional family patterns. Her signature Authenticity Architecture model creates long-term changes in the brain and central nervous system, breaking through ingrained barriers to personal freedom and authentic growth, and excavating the truth of self-love, belonging, and connection.

With over 35 years of experience, Dr. Ashley has counseled myriad individuals, couples, families and groups in mental health agencies, psychiatric hospitals, and private practice settings. She is also responsible for having developed and taught continuing education courses for physicians, hospital wellness programs, universities, and several private organizations.

Patti holds a Ph.D. in psychology from the Union Institute and University. She is the author of Living in the Shadow of the Too-Good Mother Archetype (2014), Letters to Freedom (2019) and the upcoming Shame-Informed Therapy: The Art and Architecture of Reconstructing the Authentic Self (scheduled for release July 7th 2020).

Courses and curriculum available, please visit https://authenticityarchitects.thinkific.com

www.pattiashley.com

pattiashley@icloud.com

www.facebook.com/DrPattiAshley

https://www.instagram.com/pashleyphd

www.youtube.com/channel/UCt_

AMAZON

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20-31 It’s Been 40 Years in Canada.

July 27, 2020July 27, 2020Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air form July 28 th

I am celebrating my 40th year living in Canada, and I am very grateful to call it home. I am a born a Brit who moved to South Africa at the age of 14 y.old. It is a beautiful country where I learned a great deal about my self and embraced my free spirit; but, although I loved it, I could not stand the segregation apartheid and the male misogyny.

I travelled a lot while living there, I went back to the UK a lot, lived in London, travelled Europe, and then lived in the USA for a bit before going back to SA and getting engaged. That did not last long and I moved to a place called Hillbrow, very cosmopolitan, great food, but a lot of violence. After a while, I could not take it all anymore and came to Canada before going back to the USA.

https://soundcloud.com/plv-radio/20-31-its-40-years-in-canada

I was here 5 months and met my now ex-husband, that was it for the US until 2006 when I tried to go there to further develop a new electric motor, but it was not meant to be. Finding my self back in Canada and looking for partners around 2007/8 was not a fun thing, as it when everything crashed, so did we, my then-current partner/boyfriend and I.

We moved around the mainland living out of my car until we found some new partners, who then end stole the motor and left us high and dry.

REDIRECT TIME, feeling lost and depressed I was asked to join a podcast network, and now 8 years later and 7 years my own network, I am where I am meant to be doing what I love.

Vancouver was not feeding my soul anymore, and I needed a change, so I went to Toronto for a few months to be near my oldest daughter, but left when temps reach -36 and came to Victoria Island in BC and I love it.

So now 40 years I am so at home here, I have lived in 4 countries and raised 3 children in BC and know I am in the right place. Ones soil is important, I have felt at home in many places, but here I feel grounded and for me a free spirit, that is a good thing.

I highly recommended coming to BC Canada when the borders open up, it is a most stunningly beautiful place to be.

Check out this article on Vancouver one on Victoria coming soon.

VICTORIA BC

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LBRY

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C20-31 Jesse Faedo and Mind Practices and Soul of Yoga

July 27, 2020February 24, 2023Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Jesse Faedo, on air from July 28th

What do you want to be when you allow yourself to follow your path? How do we embrace that inner being and set it free? How do we find the balance of life in life and let ourselves flow.? Jesse and Sara speak to all these things and in how Yoga and breathing is the key to finding your inner and outer balance.

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Hello beautiful souls!
My name is Jessica Wild and I am an entrepreneur, mental health, and relationship coach that specializes in daily yoga, fitness and mindset practices that increase awareness. Yoga and fitness are technologies I use to reduce feelings of anxiety and depression and in turn access a higher consciousness that exists within you. I also facilitate conscious ceremonies around B.C as well as retreats and private yoga classes. I look forward to seeing all of your open hearts and minds in class. Namaste – Jess

first-light-yoga.mykajabi.com
@jessica_wild.transformations

https://www.facebook.com/groups/firstlightyoga

jw@jessicawild.ca

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IG20-30 Dr. Ais Esther Archetypes of the Major Arcana

July 20, 2020June 2, 2023Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Dr Ais Esther, on air from July 21st

I would like to talk about archetypes and how they can assist each of us on our individual soul path, but also us as communities, navigating collective themes. I have just completed a book on the Archetypes of the Major Arcana (tarot), and these are the basic characters and tendencies that we meet as we walk our human path, but archetypes are found everywhere; in social and political history, or in cultural mythology, and even, if you are very adventurous, in our galactic family.

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Dr Ais Esther is a lecturer, writer, and reader. She has a Doctorate in Philosophy and numerous qualifications in the healing arts. She has just completed her first book, ‘The Map: Archetypes of the Major Arcana” which will be available at the end of the year.

thenewdreaming@gmail.com

www.thenewdreaming.org

https://www.facebook.com/1140star

https://www.instagram.com/thenewdreaming

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C20-30 Radio Toni Speaks to What is resilience?

July 20, 2020March 28, 2023Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Radio Toni Lontis August 21

Life may not come with a map, but everyone will experience twists and turns, from everyday challenges to traumatic events with more lasting impact, like the death of a loved one, a life-altering accident or a serious illness. Each change affects people differently, bringing a unique flood of thoughts, strong emotions, and uncertainty. Yet people generally adapt well over time to life-changing situations and stressful situations — in part thanks to resilience. READ MORE HERE

https://soundcloud.com/plv-radio/c20-30-radio-toni-speaks-to-what-is-resilience

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After 35yrs in nursing across many specialties and levels of heath, Toni sat down in 2018 to write about her life after being encouraged to do so during her healing and self discovery processes. Resilience Memoir of a Broken Little Girl discovering a woman of strength and beauty, was published in Jan 2019. In her book, Toni talks candidly about her colourful life. This powerful account is an unexpected page-turner that has you on the edge of your seat wondering what happens next. From her early childhood battle with a congenital facial defect, through debilitating battles in school to her traumatic entry into the adult world. It details her struggle with anxiety and depression, low self-esteem, and a longing for love and happiness.

After publishing her memoir Toni embarked on a marketing strategy the included working with and on social media, increasing her social media presence and creating networks of people. During this time she also produced the audio book and was introduced to the power of the spoken word. This lead to a conversation about podcasting, a phone call about online radio and Radio Toni was born.

Toni now has multiple live shows on many different platforms and uses the power of the spoken word to tell the stories that the world needs to hear. Believing that everybody has a story, everyone has something to say and she helps you say it.