23-39. Sara’s Back in the UK


Traveling back home to see your sister and brother can be a powerful journey through time and memory, filled with a mix of nostalgia and complexity. It’s remarkable how our earliest roots and experiences continue to hold a special place in our hearts, no matter how far and wide we may have traveled.

  1. Childhood Memories: Returning to your childhood home can flood your mind with vivid memories of the past. The sights, sounds, and smells of the place where you grew up can transport you back to a simpler time. You may find yourself reminiscing about the adventures, joys, and even the challenges of your youth.
  2. Familiarity and Foreignness: The paradox of feeling both familiar and foreign is common when revisiting your roots. While the place and people may be familiar, you’ve undoubtedly changed over the years. The environment might feel different, and you may need time to readjust to the place that was once so integral to your life.
  3. Longing for Home: There’s a saying that “home is where the heart is,” and it’s evident in your experience. Even though you left the UK in 1969, those initial roots continue to call to you. Home, in many ways, remains a part of your identity, no matter where you’ve lived or how long you’ve been away.
  4. Flashbacks of a Life Lived: Each corner of your hometown likely holds memories of experiences, people, and events that have shaped you. Visiting these places can trigger vivid flashbacks, allowing you to relive moments from your past and reflect on the person you’ve become as a result of those experiences.
  5. Childhood’s End: Returning to your childhood home can also serve as a reminder of the passage of time. Childhood, once so vivid and immediate, now exists in the realm of memory. It’s a bittersweet realization that highlights the inevitability of change and growth.
  6. Connection to Roots: Your journey back to the UK underscores the enduring connection you have to your roots. It’s a testament to the enduring power of place and family in shaping who we are. These connections can ground us, providing a sense of continuity and belonging in an ever-changing world.

In revisiting your past, you have the opportunity to reconnect with the essence of who you are and to appreciate the journey you’ve taken. While the feelings of familiarity and foreignness may coexist, the beauty of such journeys lies in the depth of reflection and the rekindling of bonds with loved ones who share your history. It’s a reminder that our roots, no matter how distant in time or place, remain an integral part of our identity and continue to shape our present and future.

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YH23-39. Dee Lippingwell and Your Liver Care


Your Health is Your Choice with Sara Troy and her guest Dee Lippingwell, on air from September 25th

The Real Truth is there are over 100 known causes of liver disease that affect everyone from infants to seniors. One in 10 people will suffer from it. Liver disease is not just with Rock and Roll stars, but anyone can have it. Have you had the blood test that can save your life? Do not delay, it could be life or death.

The liver is an organ about the size of a football. It sits just under your rib cage on the right side of your abdomen. The liver is essential for digesting food and ridding your body of toxic substances.


Liver disease can be inherited (genetic). Liver problems can also be caused by a variety of factors that damage the liver, such as viruses, alcohol use and obesity.

Over time, conditions that damage the liver can lead to scarring (cirrhosis), which can lead to liver failure, a life-threatening condition. But early treatment may give the liver time to heal.

Many people have only heard of Cirrhosis which is often considered to be a form of liver disease. Cirrhosis is not a form of liver disease, it is a condition that results from permanent damage or scarring of the liver. It is the end stage of many different forms of liver disease and is known to cause a number of other health problems. You can learn more about Cirrhosis at HealthLinkBC

Some of the most frequent liver diseases are usually caused by one of these factors:
Viral hepatitis (Hepatitis A, B and C)Obesity (fatty liver disease) Alcohol Genetics Autoimmune disorders of the liver Drugs and toxins Cancer

Liver disease doesn’t always cause noticeable signs and symptoms. If signs and symptoms of liver disease do occur, they may include:

  • Skin and eyes that appear yellowish (jaundice)
  • Abdominal pain and swelling
  • Swelling in the legs and ankles
  • Itchy skin
  • Dark urine color
  • Pale stool color
  • Chronic fatigue
  • Nausea or vomiting
  • Loss of appetite
  • Tendency to bruise easily

The Happy Liver Society of BC is a non-profit society focused on providing housing to support patients and their families from all over British Columbia as they need to travel to Vancouver General Hospital for a life-saving Liver Transplant.  Liver transplant patients must stay in Vancouver for up to three months following their transplant for post-transplant care as an out-patient.

The Happy Liver Society opened Stacey House in September 2008 — a “home away from home” for post-operative liver transplant patients. It is located one block away from Vancouver General Hospital. Stacey House is a one-bedroom apartment that will sleep up to four people. The Happy Liver Society of BC provides for the rent and utilities of this suite.

The Happy Liver Society is raising funds to support Stacey House and to promote awareness of liver disease to the greater public. We promote immunization for Hepatitis A and B, testing of all people for Hepatitis C, and early screening and detection of liver disease in general.


Dee her self compromised her Liver, not through booze but through Idiophone



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TO HEAR DEE’S SHOWS ON BEING CANADAS ROCK AND ROLL PHOTOGRAPHER GO HERE


In 2022 Dee’s collection of thousands of photographs was accepted into the National Music Centre – Studio Bell – in Calgary, Alberta, where a special section will be dedicated to her vast collection of photographs for all to see.
Although Dee’s work has been published all over the world since the start of her career she is definitely proud of the fact that she was a featured photographer in the best-selling “Expo Celebration Book” published in 1986. Her photographs were also a main feature of another best-selling book by Greg Potter and Red Robinson – “Backstage Vancouver”, published in 2004. She was also a substantial contributor to the “100 Years of Fun – The PNE Story”, released in 2011. Most recently Dee was part of the “Live at the Commodore” historical rendition by Aaron Chapman.
In 1987 Dee published her first book of photographs called “The Best Seat In The House”… a title since used by major companies to promote their own products! This book was a collection of her best photos of rock and roll royalty to that date. She started her own publishing company (No Flash Publishing) and compiled photos and stories for her second book, “First three Sons…No Flash!” which not only highlights the famous performers that she’s shot but also deals with the behind-the-scenes, sometimes amusing, stories associated with her concert photos…it seems that everyone wants to know what it’s like backstage with the Rolling Stones!
In 2021 Dee published “Memories From The Mountain”, a photographic essay depicting the 17 years (1993-2009) that she was the head photographer for the Merritt Mountain Music Festival. This was a Limited Edition printing and sold out quickly so another book was published featuring all the artists that performed over the year.

Just a sample of some of the greats Dee has captured over the years.


These books, a gallery of Limited Edition photos that she has for sale, find all her goodies here. Signed Books T-shirts. Tote-bags Scarves


www.deelippingwell.ca

Happy Liver Society – Non-profit society focused on providing housing for Liver patients

lippingwell@gmail.com

https://www.facebook.com/dee.lippingwell


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YH23-39. Cindy Cowan Animal/Human Aromatherapist


Your Health is Your Choice with Sara Troy with her guest Cindy Lynn Cowan, on air September 26th

“I’m incredibly passionate about sharing natural essential oil solutions with others, both for themselves and their beloved pets.” 

I truly believe that our pets are more than just animals; they’re cherished members of our families, and they deserve the very best care. Natural essential oils have been a source of healing and well-being for centuries, and I’m dedicated to helping people discover how they can enhance the lives of your furry friends and themselves.



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Cindy is a solopreneur and creator of the “Texas Oil Lady”.  She became interested in holistic healthcare solutions in 2016 with the discovery of D?TERRA Essential oils.  Her love of nature and science brought her to a new career of educating and sharing plant-based tools (essential oils) to support mindset, mood, and emotions. 

Cindy is a Certified Animal Aromatherapist who offers virtual animal consultations and can assess and recommend alternative solutions to help them with their behavioral, emotional and health issues.   

https://calendly.com/cindy_cowan/free-discovery-aromatherapy-session

www.TexasOilLady.com

Cindy@TexasOilLady.com

https://www.facebook.com/TexasOilLady

www.linkedin.com/in/cindy-cowan-texas-oil-lady

https://www.instagram.com/cindylcowan


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GC23-39. Buddy C. Thornton on Parenting Changes


Raising Our Gifted Children with Sara Troy and her guest Buddy Thornton, on air from September 26th

Buddy Thornton and spouse, Sharon, plus their large extended four-generation family have lived in Arizona since the late 1980s. Buddy is a Vietnam-era veteran, earned his BS in Allied Health Sciences (UW-Milwaukee 1984), his MA in Human Services Counseling and Executive Leadership (Liberty University 2014), and is a doctoral candidate pursuing his Human Services doctorate. Buddy has numerous certifications and actively serves on multiple boards in an advisory capacity.

Buddy is the creative mind behind the Slippery Slope series and the author of Book I, Contemporary Society Through the Lens of Applied Ethics, and Book II, Contemporary Society Through the Lens of Applied Morals. Book III, The Optimal Journey to Oneself-Teen and Young Adult Edition, and Book IV, The Optimal Journey to Oneself-Parent-Teacher-Caregiver Edition continue the series.



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Buddy brands as “The Positive Social Change Agent Pro” and has been invited to be a Keynote Speaker and Program Presenter (Conflict Management, Parenting Dynamics, Cross-Cultural Topics), with one notable global invitation to Da Nang Vietnam in November 2017 and invited to speak on cultural topics at the IIRP World Conference in Bethlehem, PA-October 2019. Buddy is a featured regular participant on the Impact of Educational Leadership podcast hosted by Isaiah Drone III.    

BUY THE BOOKS HERE


                                                                                                                

Free Give Away. The Seven Steps to ?Dynamic Moral Reasoning

Https://Www.Bctmediationsplus.Com

Https://Amerindnation.Com

https://www.instagram.com/buddypscapro

https://twitter.com/BuddyCThornton1

www.linkedin.com/in/buddypscapro-gcudoc1955



We are currently in the process of raising funds to publish this important book. Your support will enable us to bring this project to life and make a positive impact on the lives of children and families. Your contributions will go towards editing, design, printing, distribution, and marketing of the book in all formats, book, e-book, audio. We believe that by coming together as a community, we can make a significant difference in addressing the challenges our children face and advocating for the changes they need.

If you’re interested in supporting our project, please visit [our-forgotten-children-book] to learn more about how you can contribute and be a part of this important endeavor. Together, we can make a difference in the lives of our children and create a brighter future for the next generation.

Direct support here.


Thank you for your support!


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MH23-38. Nick Motycka from PTSD to Breakthrough.


Mental Health Awareness with Sara Troy and her guest Nick Motycka, on air September 19th

After a 15 plus year career in law enforcement I had unresolved trauma to process. After a breakthrough, formerly known as a breakdown, I knew that I needed to face these traumas and set off on a path to do just that. But, after a year and half of traditional therapies I was not getting back to myself. With my back up against the wall I found a Shaman / Psychologist and psychedelic assisted therapy. In one afternoon, I not only faced my collected traumas but I successfully processed them. 

After experiencing this profound healing, I am on a mission to share my story to show others that there is hope and alternatives to traditional western therapies. My story has the potential to help anyone suffering with unprocessed trauma. Healing is very possible and leads to growth, as my story will show.  



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Nick grew up in Alberta with a father who was a member of the RCMP. This along with his wounded inner child had a major influence on his law enforcement career choice. Nick went on to spend his entire adult life, 23 years, in various enforcement related positions; security, loss prevention, bylaw services, Canada Customs, Court and Prisoner Services, as a regular member of the Royal Canadian Mounted Police and finally as a member of the Calgary Police Service. Nick spent time on the street with both agencies, in a Crime Reduction Unit, Drug Unit, Drug Undercover Street Team, Gang Suppression Team and finally a short stint in the Public and Media Relations Unit before his breakthrough, formally known as a breakdown, on September 16th, 2020. 

Nick was diagnosed with PTSD and set off on a journey to finally process the traumas collected during his career in law enforcement. A year and half in, countless psychologist and occupational therapist appointments later, he was able to finally get the help that he needed; one psilocybin assisted therapy session. With clear intentions and a strong willingness to do the work, Nick went from severe PTSD to no longer meeting the criteria for any diagnosis. 

With a new sense of clarity and the amazing support of his family, Nick resigned from the only profession that he had ever known. Nick now spends his time sharing his story of healing and post traumatic growth while going all in on his dream to bring consciously made, natural fiber clothing to the world through his apparel brand; Flow State Designs!

https://flowstatedesigns.ca

nick@flowstatedesigns.ca

Nick Motycka (@nickmotycka.flow.state.designs) •

Instagram photos and videos

https://www.facebook.com/flowstatedesigns.ca

https://www.linkedin.com/in/nick-motycka-53a03b246

http://tiktok.com/@flowstatedesigns


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