Choose Positive Living with Sara Troy and her guest S.C.Sherman, on-air form January 30th

Choose Positive Living with Sara Troy and her guest S.C.Sherman, on-air form January 30th


I have finally found the island, the place where we seek out our spirit, our purpose our truth. What I did not realize in my journey to fit in, to seek and to find, is that I have been on this island all the time. It is my home, my place of being, my sanctuary and my peace. It is where I find my harmony and where above all else I can and do speak my truth.
I was born here in this place of tranquillity. I flew here with the gentle winds and bathed in the soft embracing waters or her shorelines. I baked in her sun and walked in her mysteries and discovered her wonderment. She is home to me, my bed to lay my spirit, my blanket to protect me, my sun to warm me and my fruits to feed me. I am never alone here, for there are others here that know the same purpose and peace. We are here living in the universal paradise readying ourselves for those to come. Who are we that live here and dance with the island? We are the elders, the ones that will greet you at the entrance of the island. You do not have to come in knowledge, but you do have to come in truth and a willingness to learn. You can only gain entrance if you are true in heart, free in spirit and open to wonderment and with intent to teach others in turn.
Unlike the popular TV show The Island, we are not here to keep evil in, but to be the centre core of enlightenment and inspiration so that its pupils can come and learn and then go and teach others. It is a place of divine entry, a filtration of inner truth and true calling. A place where you can find your inner truth and a place of finding your knowingness.
What is knowingness? It is a place of such undoubted absolute truth that there is nothing that can or will contaminate what you know. When you reach it, you know it is an understanding of information that does not have to be validated, it simply just is. It is a wonderful place to be unless you are with people who cannot see it or don’t want to. But living in this absolute shows such conviction that people cannot argue with your belief factor.
I flew as a child, flew high as a young woman, in my flight I reached out and found my knowledge. I have never learned the conventional way, I am a Now learner. Some things that I have read direct me and give me an understanding of what I am living. But for the most part, my knowingness comes from just feeling my truth or what it is I need to know in that time and space.
Space the final frontier, it is the beginning, it is the end, it is everything in-between, and it is just everything. When I am in flight I connect to the molecules of the universe and gain my knowledge. I am one yet an individual within the one of everything. My existence is present at all times somewhere, in something, doing something even in my nothingness. We live in a conscious of non-consciences. I live in my presence and can only speak to my knowledge in the now. When cross-examined on it I falter, for the now is all I am.
I have had a hard time living in my body, my consciousness is my home, this body, and its needs draw me away from my being and I end up confused and misplaced. I have had to learn and be at peace and in balance with my soul spirit and body, something that requires a consistent earthly consciousness’.
On the island I am whole, I am one. Melded with my divine humanity, I now realize that I am not just an elder in spirit but Soul Now in mind and body. It is time for me now to take my teachings up to another level and embrace the elder in me.
I love youth, the spirit dancing in possibilities, the embrace, and hunger for knowledge and the acceptance of inner truth without fear. It is wonderful to see them soar, to see their flight. But as an elder, it is not for me to journey with them but to guide them, give them grounding from which they spring-board from and an open understanding of the passengers they pick up along the way.
I love being the elder, now matched with human age, I can just be the wisdom, the balance and the guidance they need to make their own journey. They are the future, so we must guide them well, for as is was in the begging it will be in the end, our existence will be in their hands of the young that grow older and wiser. 
So come to the island to learn and breathe in its knowledge, embrace its wisdom and take it with you through your journey in your own purposeful life. Some come to look but are not ready to participate in it yet. Their time will come, this lifetime a hundred lifetimes from now, it will come. You can only help the ready only guide those that ask for passage; only liberate those who want it. As in everything in life, it is not for us to walk their walk, but to show the options of the road ahead of them and ready them for the journey.
If we have done it right then they will find their spirit that guides them and is that inspiration for others to follow. One can only show them the water, not drink it for them, it must be their free will, their choice to make the journey.
The most powerful thing in the universe is the feeling of knowingness, for in that truth there is a sense of peace and love. Life is a feeling guided by knowledge’s sight touch. When our senses are as one we are in that place of truth and the universal centre.
Take your head out of it, listen with your eyes, feel with your heart, and speak from the soul. Your head is the CPU the computer to store your knowledge, the truth of your knowledge comes from your soul which is your universal connection. Be open, be honest, be trusting, be still, tap in and feel it, be it and live in it. You know what you need to know in that space of time, all other information serves no purpose till it is needed. Download store somewhere and listen to the universe speak to you, ask and you will receive if you are truly open to hear, feel and see it.
So my young spirits, I am here waiting for you excited to feel your being and guide you on your way to greatness. Spirits set free to fulfil their purpose in the greatness of the song and dance we call universal harmony.
We have Wise ones ready to inspire and guide you with one show at a time.
Original 2010
Updated January 2017
The Wellness Journey with Lynnis Woods-Mullins, on air from January 16th

It’s a New Year and as usual, like many of you, I took some time to take stock of 2017. For me, 2017 was a great year but it was full of negative, non-value add distractions. It wasn’t so much what was going on in my personal life, but more about what was going on in the world around me.
The world has so much going on. Much of it is not positive. I can not recall a time in my 60 years when life has been so tumultuous and eventful. Controversial elections, natural disasters, the threat of nuclear war etc… All of this can take a toll no matter what your beliefs or politics are. It can be overwhelming.
As I went through my period of self-reflection I came across a session from Oprah Winfrey’s Soul Sunday series. Gabrielle Bernstein was talking about the need for all of us to spiritually surrender and to start trusting God and the Universe in a different way than we have in the past.
This message had a profound effect on me and I decided to share this message with you. It’s time for all of us to spiritually surrender and move forward in 2018 with an air of great expectation and breakthrough!
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Choose Positive Living with Sara Troy and her guest Len Fry, on air from January 23rd.
I spent eight years in the US Navy nuclear submarine force which gave me an education and direction in my life that I could not have received anywhere else. Thanks to that experience, I was able to land a great job at 25 years old that provided a wonderful lifestyle for my family. I was an Electrical Engineer in upper management at a large nuclear generating facility. I found myself in my forties looking at going to work every day without enthusiasm and energy just for the paycheck. By the way, that’s called trading your precious time for the dollars that someone else thinks you are worth. I looked at the future of my career and realized that I really didn’t aspire to any of the jobs my bosses had laid out for me. I always had the dream of owning my own business and realized that being an entrepreneur was my destiny. So after 18 years of climbing the corporate ladder, I gave up a sizable and secure income to pursue my entrepreneurial dream. I no longer belonged to a large corporation.
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The art of Tarot is ancient; practised to build deep spiritual connections and give us a personal insight into our subconscious. In our modern world, a rise in mental illness has made us more aware of the importance of a healthy mind. As introspection and self-exploration are key practices for a healthy mental state, Tarot reading can help you reflect on your personal wellbeing. It is, however, important that Tarot is approached responsibly and practised with self-awareness to ensure a healthy relationship with the cards.
Set your intentions
Tarot is intended for self-discovery; building a connection with your spiritual self and the universe. To avoid a negative dependency on Tarot cards, practice readings that are focused on bringing self-awareness, and not towards predicting the future. When used in this capacity you can see how Tarot can benefit your mental health.
Find a good reader
Tarot is a deeply personal experience, and although everyone possesses the ability to interpret the cards themselves, sometimes a personal reading can become influenced or biased towards a specific meaning. It can be quite daunting to find a professional reader that can be trusted, so sites like Kasamba can pair you with an online reader, and Yelp can match you with a reader locally.
Change the narrative
The temptation is always there to ask the cards for answers to trivial questions: “When will I find love?” or “When will I progress in my career?”. The cards are unable to predict the future, and the answers they provide will inevitably be frustrating. Try instead to ask “What can help me find love?” or “What can I do to prepare for a career change?”. These introspective questions will help you to find a greater understanding of yourself.
Avoid Repetition
It can be easy to become fixated on finding the solution to a problem in the cards, especially when the first interpretation isn’t particularly satisfactory. Repeating the same question over and over again, and expecting a different outcome can lead to an unhealthy obsession. Focus on the purpose of your reading – to develop your personal wellbeing – and remove yourself from negative practices.
You are in control
Occasionally the cards bring warnings of bad news or trouble. Although a stark warning may fill you with dread, it is always within your power to change the course of events in your life. The cards do not predict the future, they simply provide guidance.
Try not to take interpretations too literally; it is your emotional and intuitive responses that are the most important in providing greater insight to your wellbeing.
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