C21-28 Sabina Runbeck. Asian Women Who BossUp.

July 12, 2021July 12, 2021Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Sabina Runbeck, on air from July 13th

Eighteen powerful Asian women, including myself, just became bestselling authors when we released the Asian Women Who BossUp: Secrets From Women Who Are Forging Their Own Path and Thriving.

Women Who BossUp profiles Asian women who have broken the mold to achieve, overcome difficulties, or inspire change through relentless endeavors.

Hailing from across the Globe, diverse walks of life, and varied disciplines including STEM, Healthcare, Finance, Coaching, and Non-Profit, “Women Who BossUp” is a welcome companion to any Boss or Boss In The Making.

Sabrina Runbeck, MPH, MHS, PA-C is a Cardiothoracic Surgery Physician Associate (PA) with more than 10 years of experience in public health and neuroscience.

After overcoming burnout and feeling stuck in a career that drained her, she became an International Peak Performance Keynote Speaker who empowers ambitious health practice owners to get back 10 hours of freedom per week and increase their team’s productivity.

https://soundcloud.com/plv-radio/c21-28-sabina-runbeck-asian-women-who-bossup

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Her clients stop having endless to-do lists, constantly putting out fires, or are not able to move steadily forward.

She is still practicing surgically and empowering other healthcare leaders to have a double win in both work and life.

That’s why people call her the Queen of Performance and Productivity.

AMAZON

Go to SabrinaRunbeck.com/BossUp.

You will get 3 amazing BONUSES with this autographed book.

I know you will love it!

Sabrina hosts the Powerful and Passionate Healthcare Professionals Podcast and is an international bestselling author of the book, Asian Women Who BossUp.

She has been featured on KevinMD, Thrive Global, Authority Magazine, and spoken on numerous stages such as Fox, CBS, ABC, Nurse Keith Show, and Live on Purpose Radio.

Find out more about Sabrina at SabrinaRunbeck.com

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Free Gift for your audience:

Want to restore your energy in 2 minutes and save 10 hours of work so you can get to do the things you love to do? Yes, it’s really possible — and Sabrina is going to prove it to you!

A complimentary consultation is given only through referral. Make sure you indicate how you heard about this opportunity.

Book your consultation here: SabrinaRunbeck.com/Blueprint

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IG21-28 Ashley Holt’s “Goddess, Wake Up”

July 12, 2021July 11, 2021Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Ashley Holt, on air from July 13th

Ashley Holt is passionate and committed to bringing women’s voices and leadership into the world. Ashley is a mother of two daughters, best-selling author, nonprofit founder, motivational speaker, former Mrs. International finalist, and international podcast host. After facing divorce and becoming a single parent, Ashley reinvented her life and turned her pain into power and purpose.

Goddess, Wake Up! is Ashley’s sixth book. Her mission through all of her works is to empower others to claim their power, recognize their highest potential and live their best life. Her other works include I Am B.R.A.V.E Soul-Strong Living for Girls, Miko the Perfectly Imperfect Pug, Fearless with Finley, Make a Wish with Marley, and Beyond the Woman: Visionary Women Join their Voices and Reweave the Tapestry of Human Consciousness.

Ashley’s dynamic professional experience includes a successful career with a Fortune 500 company where she excelled in personal development, coaching, and women’s leadership roles. She also previously was connecting women to their community through her impactful role with the South’s largest digital publication for women.

Ashley is a passionate student of #1 New York Times best-selling author and Oprah’s Super Soul Sunday expert, Gabrielle Bernstein’s Masterclass, and she is also trained and certified in EFT (Emotional Freedom Technique) and NLP (Neuro-Linguistics

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Programming) and other holistic practices. Ashley’s passion to inspire children, teens, and women to find their voice and to live life to their highest potential has led her to work as an author, speaker, and empowerment coach. Through her numerous media appearances, books, public speaking, and coaching, she is fulfilling her passion as a mentor with a mission to create a safe and compassionate space for women as an author, speaker, and empowerment coach.

Ashley has a powerful voice and message for any generation. Her dynamic and energetic speaking platform is uniquely designed to provide tailored keynotes, seminars, and workshops that are engaging and ensure a memorable experience every time. She creates her programs to fit your needs. Her workshops and one-on-one coaching sessions offer remarkable insight to help you develop and implement your personal dreams and goals. Her words and methods will inspire you to dream big, focus on what matters and embrace a life filled with infinite love and possibilities.

BUY HERE

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MH21-28 Elizabeth Power Reducing Crises

July 12, 2021January 24, 2026Self Discovery Wisdom Podcast

Mental Health Awareness with Sara Troy and her guest Elizabeth Powers, on air from July 13th

“All I do is help people with change, resilience and self-care, and alignment. And everything is done from the trauma-informed perspective,” she says. “Even courses directly about working with trauma are about change.”

Power develops cross-cultural adaptations of models of care for the mental health community as well as helping other countries like Japan develop their own models. The Trauma-Informed Academy recently released her new model, The Trauma Responsive System which focuses on mastering 9 elements akin to applied emotional intelligence.

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Elizabeth Power, M.Ed., is an international authority on trauma-informed care, change, and resilience. She’s also an Adjunct Instructor in Psychiatry at Georgetown University Medical Center and a veteran adult educator. Her new book, Healer: Reducing Crises is the first in a five-book series that reduces the time, trauma, and costs of healing from overwhelming events. Her clients include the National Center for PTSD, National Child Traumatic Stress Network, and many more. A frequent conference speaker and trainer, Elizabeth’s target is to teach ways to refocus on skills over sickness.

AMAZON

https://www.elizabethpower.com

epower@elizabethpower.com

https://www.facebook.com/ElizabethPoweronChange

PODCAST

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21-27 Making the Life Changes.

July 5, 2021December 16, 2021Self Discovery Wisdom Podcast

Making the environmental and mental changes in life in order to live in a state of love and gratitude. This is where we are right now everywhere in the world. Mama Nature is screaming as us to change, our own divine consciousness is begging us to change, and if we do not make the changes necessary we will all perish.

Does this sound a tad hysterical? NO, for the evidence is in our faces. In Brish Columbia Canada, we have had record-breaking heat waves that have burnt down villages in a matter of minutes, killed over 700 people and who knows how many animals, and destroyed much of our food. This is not a drill but the real thing and WE HAVE TO COME TOGETHER NOW AS A HUMAN NATION TO PREVENT ANY MORE DAMAGE. PLEASE, every little change = a collective large change for the good.

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C21-27 Nate Rifkin from Suicide to Happiness

July 5, 2021July 5, 2021Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Nate Rifkin, on air from July 7th

I want to share my journey of going from suicidal and in deep debt to feeling happy, fulfilled, and turning my life around with Daoist meditation. What I learned can help people who try to think positive and achieve their dreams yet still feel stuck.

When Nate Rifkin began his journey, he hated himself. He was suicidal and drank alcohol every morning. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign.

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Hour after hour, he contemplated suicide. How would he do it? Would it hurt? After dropping out of college, Nate Rifkin had dedicated himself to self-help and pursuing his entrepreneurial dreams. Yet he failed to achieve any of his goals. Worse, he spiraled into debt, drank every morning, felt lonely, lost, and hated himself. A few years later – after a brutal bankruptcy and a stint spinning signs on a street corner – Nate Rifkin had quadrupled his income, married the woman of his dreams, and found happiness and contentment. What made the difference? Oddly enough, Rifkin had discovered an ancient form of meditation that reversed his downward spiral and elevated him to levels of success he never dreamed possible. Candid and painful – but ultimately inspiring – The Standing Meditation will show you step-by-step how to perform this ancient meditation and introduce you to the mysterious spiritual tradition it comes from. You’ll discover how to stop self-sabotage, eliminate self-doubt, and tap into an unlimited source of energy. This practice is not easy. It’s not pain-free. But it could transform your life.

However, Nate learned a little-known spiritual discipline that helped him transform his thoughts, emotions, and financial life. This practice from the Daoist mystical tradition even helped him find love. Today, Nate is sharing his journey and is the author of the book The Standing Meditation.