C19-44 Transform Stress to Success with Dr Mariylan Joyce

Sara Troy

Choose Positive Living with Sara Troy and her guest Dr Marilyn Joyce. On air October 29th

Marilyn’s #1 International Besteller (August 2017), The Stress To Success Formula, is being revised, expanded and will be relaunched in 2020. 
So,  who better to write a book on how to transform your stresses into your successes…5 minutes at a time?

Dr Marilyn teaches simple 5 minute de-stress and energizing techniques and processes to improve the quality of our overall wellbeing during anxious/stressful/overwhelming/depressing situations. She speaks at high schools, colleges, universities, corporations, hospitals and cancer centers globally.

JOIN SARA AND MARILYN TO HEAR HOW TO HANDLE STRESS

https://soundcloud.com/plv-radio/c19-44-transform-stress-to-success-with-dr-mariylan-joyce

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From Hopeless Run-Away street kid at 14 to Inspirational Hope-Bringer at 70, Dr Marilyn is a 5-time Cancer Survivor – now 30-year Thriver, creator and founder of Kick Cancer In The Can®, international bestselling author, award-winning speaker and mentor,  author of multiple bestsellers, celebrity author to more than 2 dozen books, a regular guest on hundreds of radio shows, podcasts and TV shows, and Stress Expert and Mentor extraordinaire…5 minutes at time. 

www.DrMarilynJoyce.com

Crowdfunding Campaign

Pre-order/publishizer.com/the-stress-to-success-formula

Transform Your Troubles into Triumphs And Your Stresses into Successes…Publishizer Crowdfunding Campaign

The Stress to Success Formular anti Suicide support

Dr Marilyn Joyce, The Vitality Doctor
Inspirational Hope-Bringer, Ecosse Publishing
800-352-3443 | 310-488-1905 | 
drmjoyce@verizon.net
www.DrMarilynJoyce.com | 
Skype: drmarilynjoyce
“The Stress to Success Formula” is more than a book! It’s a movement to change the world by saving lives…one life at a time!

MORE ON CHOOSE POSITIVE LIVING AND OTHER SHOWS GO HERE.

DR MARILYN JOYCE’S LAST SHOW WITH SARA GO HERE

CA19-44 Being alone and ok with oneself, with Christina Hill.

Sara Troy

Ignite your heart and soul with Sara Troy and her guest Christina Hill with Athella, on-air from October 29th

Being alone and ok with oneself, the practice of solidarity, and keeping oneself aligned while in the midst of others (esp. men and wild egos!)

When I am whole, healthy, and complete within, then my outer world is a mirror reflection of that inner peace and acceptance. 
I accept and love myself, my mind and body are healthy and happy, and I am my own best friend. I compassionately observe my thoughts, and I lovingly turn my total attention to the present moment whenever I catch myself drifting off to the past or future in my mind. 
I now create a loving reality within, and am open to receiving love on all levels without!
Adopting the above affirmations of Truth will create the most radical shifts in your world, you could not even conceive the most magical changes that will occur as you say “YES” to loving yourself! 
It does not matter what thoughts you used to have in the past, even 5 minutes ago. You can begin right now to shift your thoughts and feelings and go deep within yourself for all that you need. Many of us are in an old habit of looking outbound for our fulfillment (the relationships, the money, the material items, etc etc)… yet when we make the decision to fulfill all our own needs, we begin to love ourselves in a way that no other person or thing could provide. Paradoxically, this offers to us more divine connections, more abundance, all that we love and desire that is external to us just arrive naturally and organically. 

JOIN SARA AND CHRISTINA WITH ATHELLA HERE ON BEING ALONE

https://soundcloud.com/plv-radio/ca19-44-being-alone-and-ok-with-oneself-with-christina-hill

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Athella’s mission is to bring worldwide healing to all humans who are willing and ready to shift into higher dimensional living during this epic point on planet Earth. Rather than standing for a cause, she stands in Light and passes her messages and healings through the body of Christina Hill… in other words, if Athella had a mission statement it would not be a written statement, it would be energy that you can feel when you decide to connect with her.

Come join Sara and Christina and Athella on Channeling Ascensions shows here.

FIND MORE SHOWS OF ILLUMINATION HERE

19-43 Sara’s UK experience

Sara Troy 2 Comments

I had a wonderful trip to the UK to see my brother and sister to celebrate our coming of years. As time is passing us by so fast, getting together is a gift as one nevers knows what tomorrow holds, we are 65, 70 and 78, and living in the now is key.

We did so much, lots of walking, dining, shopping, seeing exhibits, movies, and more, it was a full trip.

First was having a wonderful lunch with my cousins, hosted by my cousin Cathrine whom I had not seen in 44 years, she and her husband Darius Rubeck (Dave Rubeck’s sons and also a musician, (who I interviewed here) bought us a fabulous lunch at a 1400 century pub in Rye, my sister Jane was there and my cousin Bridgette and Susie.

My sister and I went to see the Mary Quant exhibit a designer from the ’60s who changed fashion completely, then on to a fabulous meal at The Builders Arms in Chelsie, beautiful trout done in a chili sauce.

My brother and I went back to his new home in Grimsby and had a week of walks, good food and relaxation. I read his new book in the works called “We feel your pain so you don’t have to” it will make a great movie. MORE ON SAMS WORK HERE.

We went to so many great restaurants, like the Doggie cafe where you and your dog can dine, a Vegan cafe in Louth wonderful scones all vegan, fish cakes at Willies pub in Cleethorpes, and a lovely lunch in an old school room in Horncastle.

We went back to London to have my last few days together, We went to the Borough Market and had the most fantastic Paella, the market is filled with wonderful spices, loaves of bread, cheeses, lunch delights and it was great.

We went by St Francis Drakes ship and saw the tallest building in London. It was a beautiful warm day as was most of them while there. Life was buzzing and people buying as was I, and London is in a constant state of building.

The Strand and other wonderful buildings.

My sister and I went to see the Downton Abby movie and loved it, it was so much fun. My brother and I went to see Ad Astra, the Brad Pitt movie, a nice story building movie that did not rely on all action.

Our birthday dinner was at an Italian restaurant in Beckenham, I had mussels, cannelloni, and cream caramel and throughout this trip, I have had wonderful wine.

I am very grateful to them and my kids who made it possible for me to go to the UK and see family, a wonderful trip and so good to be with relatives again.

One thing I could have done without is Brexit, my sister is very involved in it and it got intense, I did a show while there on politics. You Can find that here.

TUNE IN HERE TO HERE MORE ABOUT THE TRIP

https://soundcloud.com/plv-radio/19-43-saras-uk-experience

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19-46 Unravelling the thread into Possibilities.

Sara Troy 2 Comments

The Changes we make branch of into possibilities.

I am heartened by the changes this world is making by ordinary people like you and me, I am uplifted by the hope I see, I am thrilled to be a part of it and my soul is dancing to the good vibrations we are feeling.

Let us look forward with an open mind, and embracing our soul, our beat of the heart, let us hear what we see and see what we hear, let us not fear but believe and in our belief stride forward into actual being.

We are that hope that changes that good vibration, so don’t look back, don’t feed fear, don’t lose hope, for all our tomorrows are in our hands, I know they are wonderful, so join us and be apart of it for you are that missing piece we seek, in your own life and in ours.

YOU ARE THE HOPE THE JOY THE LOVE WE ALL NEED.

by Sara Troy

https://soundcloud.com/plv-radio/19-46-unravelling-the-thread-into-possibilities

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19-42 Becoming a Senior at 65

Sara Troy

Sara’s View of Life with Sara Troy, on-air October 15th

October 6th I turned 65 years old and now I am officially a senior.

Growing older does not worry me, as I have lost so many way too young, aging is a gift and a gift we need to embrace and put to good use.

There are some perks to becoming a senior, free ferry ride between Vancouver Island and the Mainland, cheap annual bus pass. Senior discount days in most places, so some benefits.

Age is a gift on wisdom if you have taken you Self Discovery of who you are and what your purpose is here n earth. That journey can be done at any age, and one would hope by 65 has been done, but it is never too late to explore ourselves from the inside out.

I feel blessed to be this age, I still have a lot to do in life but now I know to pace my self, listen in and do what needs to be done when I can and not when someone else demands it. My journey to inner wisdom has been taking place since 1994, am I here yet? no, because there are always things to learn about one’s self and our journeys in life. It is not over until this body expires, then our soul and spirit takes what we have learnt forward to the next life.

So do not be afraid of ageing, or going grey/silver, don’t hide the wrinkles, or the drooping boobs and gut, it is who we are now, we are not meant to look like a 20-year-old.

Age gracefully, no you do not have to let your self go, there still is self-dignity, but don’t sweat what age is doing to us, go with the flow. We can aid our selves with a good healthy lifestyle, our eating habits, moderate drinking, not smoking, exercising, living with an abundant attitude to life in mind body and spirit. We can participate in activities that fuel us and share our wisdom with those who are learning about life.

There is so much to do at this age, so many like my self are still working, some of us have too, so choose to, some have embraced all-new careers. Some have taken up hobbies that keep them busy, but do not sit around feeling sorry for your self, for life is about living and loving life.

So do not run from your age, do not try to be an age your not. Be healthy, young in spirit, be positive, be productive, but embrace your age even though it is just a number, it is also your body’s clock winding down but still a long way to go.

JOIN SARA HERE AS SHE SHARES BECOMING A SENIOR

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