17-21 Grace verses Dis-Grace

Sara Troy on Sara’s View of Life, on air from May 23rd 

Have we lost the beautiful meaning of Grace? and how do we look at DisGrace? 

I love the word Grace, it shows us how to do things with a gracefulness that is embracing kind considerate and truthful. So why do we not use this lovely word so much anymore?

Grace: simple elegance or refinement of movement:

Equally, the word Disgrace, are we fully understanding the meaning of the word and the impact in which it is said?

Disgrace: loss of reputation or respect, especially as the result of a dishonourable action:

If we look at this word and few others maybe me might be more mindful of their impact in the words and what they mean.

Our action will define our grace, so let us talk about grace and some other words that we can use to impact our lives in a positive way.


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Positive: consisting in or characterised by the presence or possession of features or qualities rather than their absence.

EGO: a person’s sense of self-esteem or self-importance:

Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness:

Empower: give (someone) the authority or power to do something:

Power: the ability to do something or act in a particular way, especially as a faculty or quality:

Knowingness: showing or suggesting that one has knowledge or awareness that is secret or known to only a few people:

Abundance: the state or condition of having a copious quantity of something; plentifulness

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ECO 17-21 Plant Food Recipes with Toni Okamoto.

ECO Solutions with Sara Troy and her guest Toni Okamoto, on air from May 23rd 

There are a lot of reasons to eat more plants and a lot of misconceptions about what that means. What we’re trying to do at Plant Based on a Budget is to show how affordable, easy, and delicious eating a plant-based diet can be, how you don’t have to shop at specialty grocery stores or restock your pantry with all kinds of unfamiliar products and substitutes, and, most of all, how you don’t have to sacrifice time, taste, or money in the pursuit of healthier, tastier eating.Though all of our recipes are plant-based, we’re not advocating a political agenda, and we’re not making a list of Things You Shouldn’t Eat. We’re just a bunch of people who love food and cooking and want to share some of the recipes and tips we’ve learned along the way.More than anything, we think that everyone should be able to cook delicious, healthy food without spending a fortune. That’s the goal of our site: plant based, on a budget.


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Toni Okamoto is the founder of Plant-Based on a Budget—one of the fastest-growing vegan food blogs, reaching over 4.5 million views in its 4 years of existence. She is the co-author of The Friendly Vegan Cookbook, a recognized personality and speaker within the vegan movement, and has been a public figure for several leading animal advocacy organizations. She continues to share her passion for making vegan food accessible to all through her popular YouTube videos. Her blog has been featured in Reader’s Digest, US News and World Report, and many other international news sources. Toni resides in Sacramento, CA with cat Yosha McBean, is a burrito enthusiast, and spends her free time swing dancing across the county.I am a creative woman with a strong practical streak to those are skills businesses, nonprofits, and professionals need to help improve social media reach while keeping marketing costs down. 

I have worked with non-profits, businesses, and local organizations to improve engagement, reach new audiences, promote events, and to create better quality original content.

http://www.toniokamoto.com

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TSM 17-21 Cary Allen Stone author of Through a Mother’s Eyes: A True Story

Their Story Matters with Sara Troy and her guest Cary Allen Stone, on air from May 23rd 

Why Do Some Crimes Get Tons of Media Attention While Some Get No Coverage At All?

A chilling look at human nature in a context where the lines between right and wrong become sadly blurred. It’s a compelling account of one woman’s life, and what drove her to take the life of her six-year-old son. How everyday choices shape our perceptions, justifications, and actions. One must consider how close to the edge we all are. It’s a true story told in layman’s terms, with the hope of preventing another tragic loss.

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My backstory is, I spent forty years inside the cockpits of corporate jets and airlines and because of my flying career, I believe I acquired a unique perspective on life. I was fortunate in 1992 to fly Ridley Scott on a location scout in the Caribbean islands.         We talked about writing and building an image with the words. He was an awesome mentor to a new author. I graduated from college with a Bachelor of Arts. I have been involved in feature films in Hollywood and Indie films in Phoenix. I’ve done voice-over radio commercials, and stand-up comedy. I’m a proud male member of the oldest women’s writers club––the Phoenix Writer’s Club, and a member of the International Thriller Writer’s. Bestselling authors Clive Cussler and Tim Dorsey endorsed my “Stealing Atlanta.” My five Jake Roberts Novels are Readers’ Favourite Five Stars in crime fiction and psychological thrillers.


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C17-22b Byszantine Christianity & Homosexuality with Stephen Morris

Choose Positive Living with Sara Troy and her guest Stephen Morris, on air from May 30th

Were men joined in a “brotherhood,” like matrimony, by the Orthodox Church?

“Fearless in dealing with sensitive subjects, its pastoral conclusions are insightful and helpful for discussion of the subject within all Christian churches, not just Orthodox Christianity… Once I started reading, I couldn’t put it down,” writes Wendy Mayer of the Centre for Early Christian Studies (Australian Catholic University) one of the world’s leading authorities on John Chrysostom and co-author of John Chrysostom: The Cult of Saints and The Homilies of John Chrysostom — Provenance. Reshaping the Foundations.

She goes on to say, “Fearlessly and unprejudiciously delves into not just historical approaches to homosexuality, but a much wider range of sexual relations and unions within the Orthodox Christian past… engages the topic with objectivity, courage and grace; a timely book in light of the current debate about marriage equality.

“I found the book refreshing and courageous. It puts the status of homosexuality within the Byzantine tradition carefully in context. The suggestion that John Chrysostom’s stance was the result of personal experience of sexual abuse is novel and insightful. A sound piece of historical writing.”


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Stephen Morris is an independent scholar and author of the Amazon #1 bestseller, “When Brothers Dwell in Unity: Byszantine Christianity and Homosexuality.” He studied Byzantine and medieval history and theology at Yale with Dr. John Boswell and Fr. Aidan Kavanaugh, as well as with Fr. John Meyendorff and Fr. Alexander Schmemann at St. Vladimir’s Orthodox Theological Academy. He has written on patristic preaching and exegesis as well as medieval and Byzantine hagiography. A former priest of the Orthodox Church, Stephen served as the Eastern Orthodox chaplain at Columbia University. He has also taught teens with autism and other severe/profound challenges and special needs. In addition to his historical research and writing, Stephen writes supernatural thrillers based on historic pre-modern occult beliefs and practices as well as local history, legends and folklore. A Seattle native, Stephen is now a long-time New York resident and currently lives in Manhattan with his partner, Elliot.

www.StephenMorrisAuthor.com 

www.WhenBrothersDwellInUnity.com.

www.amazon.com/author/morrisstephen

facebook.com/StephenMorrisComeHell

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17-20 Your Relationship with Time, TR, O’Connor

Transforming Relationships with host, Julieanne O’Connor, on air from May 16th 

Tune-in for an episode of Transforming Relationships that will help you to heighten your awareness to your current moment, find the good in even the bad, and better your day all around.


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Please email Julieanne O’Connor with your questions, comments, stories or quotes about relationships. Spellingitout@yahoo.com or visit www.spellingitout.com.