To all those that serve us in caring for our safety and wellbeing
THANK YOU
We have lost too many to wars, to many to suicide, too many on the roads, in the fires, and are now in need of our help, but they get forgotten. Without those who choose to put themselves on the front lines, and those who have our backs, and who help us heal where would we be?. THANK YOU.
The Soldiers, The Doctors, The first Responders, the Police, the Firefighters, the Paramedics, the Nurses, the Counsellors, the Healers, the Therapists and so many more, THANK YOU for you caringness in protecting and saving and in rehabilitating us.
For the LOVE of Music with Sara Troy and her guest Dave Bray, on air from October 30th
Dave Bray USA is a United States Veteran. He served in the US Navy as an 8404 FMF Corpsman for the 2nd Battalion/2nd Marines, (Sniper PLT), stationed out of Camp Lejeune, NC.
Dave is now a national touring musician, singer and songwriter, and has dedicated his musical career to supporting U.S. Veterans, Active Duty Military, Fire, Police and First Responders.
He considers his music a continuation of his service and uses his powerful voice to Honor our American Heroes.
Dave’s new album, “MUSIC ON A MISSION” is available on iTunes and includes his breakout single, “Last Call,” a heart touching tribute to Fallen Police and their Families.
“Last Call” has brought peace to families, comfort to survivors and strength to those still holding that thin blue line.
JOIN SARA AND DAVE AS WE TALK ABOUT PATRIOTIC MUSIC
Raising OUR GIFTED CHILDREN with Sara Troy and her guests Dewattie Basdeo and Sally Saint, on air from October 9th.
Sara says, ” Smile and the WHOLE world smiles with you, Laughter is the best medicine, but if you cry, you cry alone” A smile begets a smile as does a laugh, but why do tears make us alone when those tears are a cry for help? We must be there for those with tears, and through love and joy, show them how to laugh at life and smile for that is so beautifully contagious.
JOIN SARA, DAWATTIE AND SALLY HERE FOR IN DEPTH LOOK AT OUR CHILDREN’S NEEDS.
In the US a teen takes their own life every 100 minutes.
In the UK suicide is the biggest killer of young people. With over 200 school children lost to suicide every year.
Experts say Teens feel more hopeless and helpless than previous years. Why might this be?
We need to provide more coping skills on surviving in chaotic times.
How do we nurture self love,respect for life, grow hope not despair? and most of all learn how to laugh at life, ourselves and with each other for that is the healing method.
I founded Holistic World with the vision of opening Holistic World centers globally. The mission of the centers being that to provide a modern day sanctuary on the high street for the mind body and soul. Stemming from my wish to provide inspiration and good well-being for my children and children all over the world I had the idea to write a series of children’s yoga books which children could read and enjoy individually or as an adult. The aim of the Magnificent Me, Magnificent You series is to highlight to children the many wonderful qualities they have within and also the amazing beauty and power of the natural world.
Each book in the series has an adventure based around a Natural Wonder of the world along with lots of fun activities to inspire mind, body, and soul. My inspiration and ideas for the books have been drawn from my own personal life experiences such as running up Table Mountain, swimming with turtles in the sea, doing fire walks, giving birth to my children plus lots more.
UK Therapist and the founder of Conscious Parenting Sally Saint.
Sally says.” Going with inner child, informing how children support us in accessing this magical energy and inviting us to do inner child work, yes to heal but also to have fun.
Children smile on average 400 times a day, adults 30’to 40. What happened in between, disconnection from inner joy/inner child by hurts, experiences,pain.
Reconnect with inner child and get the smiles back.”
“Do not close your eyes and ears if you are not a parent, for the deepest parenting journey is of self.” (Sally Saint) Sally Saint is a UK-based therapist, energy healer, artist, and the founder of Conscious Parenting, serving as a support worker for families whose children have learning difficulties and behavioural challenges. Sally’s life has taken her down many paths and has seen her walk through challenging terrain, but it was the creation and birth of her son Edward, that gave her the key to unlocking the door of transformation in a deep and profound way. The qualification, the spiritual work, the books she read, all slotted into place when her journey of motherhood began to unfold. Now, with her passion and expertise, she connects with others across the planet, to offer the wisdom she has unlocked on her own epic journey. Sally has over 16 years of experience in working with energy to facilitate healing for clients around the world, being a trained Reiki practitioner, reflexologist, and massage therapist, having a natural ability to read the energy of another (in person or via distance), then to actively work with the person’s energy to release any blockages and facilitate expansion. Her artwork, a constant friend and companion since childhood, is another example of how she is able to directly connect with her clients in a very deep and meaningful way to facilitate healing and release.
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.
The Wellness Journey with Lynnis Woods Mullins and her guest Mary Shores on air October 9th.
The Wellness Journey Podcast Series this season is all about “Living Your Life Like It’s Golden”. As Grammy award winning Jill Scott said in her very popular song, Golden, “Wherever I choose to go, it will take me far.”
The Wellness Journey will take you anywhere you want to go. From a healthier mind, to a stronger body, or a powerful spirit, to more beneficial path in life. There are so many options and opportunities to take advantage of when joining Lynnis Woods-Mullins on The Wellness Journey. There is a variation of guests in different areas of expertise that will talk about topics such as soul healing, color therapy, gratitude and many more positive life-changing tools, tips and techniques on how to live a life that is golden.
Gold is usually associated with materialistic value, but on The Wellness Journey, gold’s value is deeper than that. Living a Golden Life symbolizes success, sophistication, and value. The Wellness Journey will help move you towards living successfully in a sophisticated and thriving way that will benefit your mind, body and spirit.
Today’s guest is Mary Shores. Mary Shores is an author, speaker, and entrepreneur who discovered a roadmap of how to get in control of your life.
JOIN MARY AND LYNNIS ON YOUR ROAD MAP TO CONTROL YOUR LIFE
VIDEO
Mary’s rollercoaster life began with being abandoned at a young age and tragically losing her first child. But Mary was able to overcome life’s hurdles and turn tragedy to triumph by building an 8-figure business, publishing a bestselling personal development book, and sharing the roadmap she’s learned on a national level.
Choose Positive Living with Sara Troy and her guest Gillian Walters, on air from October 2nd
So inspired by her son King Zoom the Vegan Kid, ( see our show with him here) Gillian had to share his story of being a Vegan advocator. Now with two beautiful books on King Zooms journey, it invites us to see how being vegan from his eyes is so inviting.
Gillian Meghan Walters is a Registered Clinical Counsellor with a Master of Arts degree in Counselling Psychology. She is a member of the British Columbia Association of Clinical Counsellors (BCACC) and the American Dance Therapy Association (ADTA).
JOIN SARA AND GILLIAN AS THEY DISCUSS THE ART OF VEGANISM
VIDEO
We are on 4 sites and 14 audio and 2 video platforms as seen here.
Gillian’s work experience includes working with women, children and diverse populations in residential addiction treatment, psychiatric settings, elementary schools and private practice.
My counselling psychotherapy practice is based on the idea that body, mind and spirit are interconnected. I believe that our bodies hold the wisdom for our healing and recovery. My approach to mental health and healing is person centered and trauma informed: which focuses on the strengths of the individual rather than the pathology. I use a holistic approach to therapy; one that supports and deepens body-mind-spirit integration, by nurturing the expression of all senses. I draw from Mindfulness practices, Life Span Development, Feminist Theories, Expressive Arts Therapy, Play Therapy, and Somatic Psychology.
Gillian is the creator and facilitator of two Body Mind Spirit Groups.
Peace Up!: Psychoeducational, movement group for Children with Developmental Differences
The Dance of Recovery, Embodying The Steps: A 16 week creative movement psychotherapeutic group for women in recovery.
I founded Holistic World with the vision of opening Holistic World centers globally. The mission of the centers being that to provide a modern day sanctuary on the high street for the mind body and soul. Stemming from my wish to provide inspiration and good well-being for my children and children all over the world I had the idea to write a series of children’s yoga books which children could read and enjoy individually or as an adult. The aim of the Magnificent Me, Magnificent You series is to highlight to children the many wonderful qualities they have within and also the amazing beauty and power of the natural world.
UK Therapist and the founder of Conscious Parenting Sally Saint. 
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