The Wellness Journey with Lynnis Woods Mullins and her guest Mary Shores on air October 9th.
The Wellness Journey Podcast Series this season is all about “Living Your Life Like It’s Golden”. As Grammy award winning Jill Scott said in her very popular song, Golden, “Wherever I choose to go, it will take me far.”
The Wellness Journey will take you anywhere you want to go. From a healthier mind, to a stronger body, or a powerful spirit, to more beneficial path in life. There are so many options and opportunities to take advantage of when joining Lynnis Woods-Mullins on The Wellness Journey. There is a variation of guests in different areas of expertise that will talk about topics such as soul healing, color therapy, gratitude and many more positive life-changing tools, tips and techniques on how to live a life that is golden.
Gold is usually associated with materialistic value, but on The Wellness Journey, gold’s value is deeper than that. Living a Golden Life symbolizes success, sophistication, and value. The Wellness Journey will help move you towards living successfully in a sophisticated and thriving way that will benefit your mind, body and spirit.
Today’s guest is Mary Shores. Mary Shores is an author, speaker, and entrepreneur who discovered a roadmap of how to get in control of your life.
JOIN MARY AND LYNNIS ON YOUR ROAD MAP TO CONTROL YOUR LIFE
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Mary’s rollercoaster life began with being abandoned at a young age and tragically losing her first child. But Mary was able to overcome life’s hurdles and turn tragedy to triumph by building an 8-figure business, publishing a bestselling personal development book, and sharing the roadmap she’s learned on a national level.
Choose Positive Living with Sara Troy and her guest Gillian Walters, on air from October 2nd
So inspired by her son King Zoom the Vegan Kid, ( see our show with him here) Gillian had to share his story of being a Vegan advocator. Now with two beautiful books on King Zooms journey, it invites us to see how being vegan from his eyes is so inviting.
Gillian Meghan Walters is a Registered Clinical Counsellor with a Master of Arts degree in Counselling Psychology. She is a member of the British Columbia Association of Clinical Counsellors (BCACC) and the American Dance Therapy Association (ADTA).
JOIN SARA AND GILLIAN AS THEY DISCUSS THE ART OF VEGANISM
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We are on 4 sites and 14 audio and 2 video platforms as seen here.
Gillian’s work experience includes working with women, children and diverse populations in residential addiction treatment, psychiatric settings, elementary schools and private practice.
My counselling psychotherapy practice is based on the idea that body, mind and spirit are interconnected. I believe that our bodies hold the wisdom for our healing and recovery. My approach to mental health and healing is person centered and trauma informed: which focuses on the strengths of the individual rather than the pathology. I use a holistic approach to therapy; one that supports and deepens body-mind-spirit integration, by nurturing the expression of all senses. I draw from Mindfulness practices, Life Span Development, Feminist Theories, Expressive Arts Therapy, Play Therapy, and Somatic Psychology.
Gillian is the creator and facilitator of two Body Mind Spirit Groups.
Peace Up!: Psychoeducational, movement group for Children with Developmental Differences
The Dance of Recovery, Embodying The Steps: A 16 week creative movement psychotherapeutic group for women in recovery.
Raising Our Gifted Children with Sara Troy and her guestTurinawe Samson on air from October 2nd
Universal Love Alliance – Mission
To empower our community towards an inclusive and diverse society; free from gender-based violence, defending the rights of women and supporting towards peaceful and harmonious living.
ULM supports active non-violence and engages with advocates of gender to teach an interpretation of the Holy Scriptures that demonstrates respect for all human beings.
They are pioneers in their approach to teaching our children understanding of the rights they have as a divine human being. We are all equal, it is the time we treated each other with love and kindness and embracement of our differences.
JOIN SARA AND TURINAWE HERE AS WE DISCUSS THE RIGHTS OF OUR CHILDREN
Turinawe Samson is a Ugandan humanitarian educator and the founder of ULM, who believes that “Love, inclusivity, compassion, tolerance, dialogue and reconciliation will lead to creating a world that is open to making peace and living together with others. A generation which is reading, thinking and loving human beings, opening up and sharing their knowledge in the service of humanity with the understanding that every human being, whoever the person, should be respected simply for being part of God.
He condemns gender based violence such as domestic violence, corrective rape, homophobia, child abuse, murder, violence stemming from HIV and AIDS, poverty, disease, corruption, war, discrimination of marginalized people and all forms of exploitation teaching. They are an affront to God’s purpose for our existence as human beings.”
As an honorary board member of the ministry please do contact me for any information or donations to this wonderful education course, you can support financially, materially and with advocacy. Sara Troy info@selfdiscoverymedia.com
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.
Our Global Veterans with Sara Troy and her guest Scott Huesing, on air October 2nd
Scott is back with us to share the overwhelming response to his book Echo in Ramadi where he shares his combat journey and in how it has impacted those that have heard him and read the book. Come hear my last show with Scott here.
Scott A. Huesing is a retired United States Marine Corps Infantry Major with 24 years of honorable service, both enlisted and as a commissioned officer. During his career spanning 10 deployments, he operated in over 60 countries worldwide. Throughout his numerous deployments to Iraq, Afghanistan, and the Horn of Africa he planned, led, and conducted hundreds of combat missions under some of the most austere and challenging conditions. Scott is a published author since 2005. His book, Echo in Ramadi, is a ten-month snapshot in time that changed the face of operations on the battlefield; a captivating story of Echo Company, 2d Battalion, 4th Marines during the Second Battle of Ramadi in support of the Multi National Forces (MNF) Surge Strategy in 2006. His true-life account provides keen insights into what may be an unfamiliar world to readers, but very familiar to those, like Scott, who lived it and endured this historic fight. Echo in Ramadi was written to honor the sacrifices and spirit of his Marines and the families they supported – it is his tribute to them and his honor to tell this great story. Readers will feel the pain, emotion, laughter, intensity, and friction that Scott describes in unvarnished detail.
JOIN SARA AND SCOTT AS WE DISCUSS THE IMPACT HIS BOOK HAS MADE.
Scott has written numerous articles and scholarly pieces for The Marine Corps Gazette and Military Times. He has been a technical writer and author to U.S. Marine Corps doctrine shaping the future of training within the world’s most elite branch of service. He is the creative author on writing the standard operating procedures for Marine Expeditionary Units, America’s first response force, with The Lightning Press. Scott is a formally trained instructor and public speaker with 25 years of experience teaching and getting his audiences to connect to the material he presents, both in the military and private sector. He has spoken to audiences as large as 2,000 conveying his thoughts, intent, and goals in order to motivate listeners. Scott’s natural, outgoing style makes him uniquely qualified and talented in communicating and translating his experiences to audiences to connect. With his willingness to share his unique story and experiences, Scott dedicates his time to travel to military bases, NROTC programs, Veterans hospitals, corporate leadership conferences, Gold Star Mothers events, and a multitude of venues to read and share the story of his epic journey and struggles. He is continually sought out to provide Professional Military Education to active duty units to speak on leadership and his combat experiences – and the importance of writing about them. Scott is the Executive Director for Save the Brave Foundation, a certified 501c3 that connects Veterans through outreach to build strength of character – their mission is staying proactive to the needs of the Veterans they serve. He is also the President of the 2d Battalion, 4th Marines Association, a non-profit that helps Veterans and active duty Marines and is the Vice President on the Board of the KD Poynter Legacy Foundation to provide funds and support to all Veterans. Scott currently lives in Southern California with his family.
On Friday July 22nd, Major Scott A. Huesing USMC (Ret), the Bestselling Author of Echo in Ramadiis riding his Harley Davidson motorcycle across the country again for Save the Brave (STB) to raise awareness for Veteran Suicide. Huesing (51), the Executive Director of Save the Brave (501c3) began this ride in 2020 to honor his high school friend and veteran, David W. White (aged 48), who died from alcohol poisoning on Sunday, June 7, 2020, in Butte, Montana. Huesing will ride from Bastards Canteen in Temecula, California to Palmetto Brewing Company in Charleston, South Carolina.
During the 9-day journey, Huesing will make several stops to ask supporters to donate to STB and ride along with him on his journey to raise awareness for veteran suicide – emphasizing that these are not statistics anymore, they are friends and sons and brothers that we all know. He’ll be joined by fellow veterans and riders from every state he passes through amidst the heat of July. Their goal – $100,000.
When asked, “Why did you pick July to make this ride?” Huesing responded, “I didn’t pick the month – the month picked me. If nothing else, it’s a reminder to everyone who joins me along the way that maybe we need to suffer a little bit to be reminded exactly why we are riding.” Veterans dealing with depression, alcohol abuse, and PTSD are especially impacted by the isolation this pandemic has caused in many cases.
This is a unique opportunity to stay connected as veterans and as communities while supporting a worthwhile charity.
Ignite Your Heart and Soul with Sara Troy and her guest Kelly Herrell, on air from September 25th
Coming into Direct Relationship with the Runes
Through working with the Elder Futhark in season, we find connection to the ancient wisdom of the runes, rooted into the Nature Spirits of where we stand.
JOIN SARA AND KELLY AS WE SPEAK RUNES AND THEIR ENERGY
Kelley Harrell believes we all share the calling to be fit, embodied elders, who upon death become wise, capable Ancestors. To fulfill that calling, we must respond at a soul level. Through deep animistic connection, she teaches others to find their unique spiritual paths in support of their quiet dead, healed ancestors, fellow humans, and peaceful coexistence with the spirits of the land they live on.
Kelley is an author, lifelong intuitive, and deathwalker, living in Fuquay-Varina, North Carolina. Through Soul Intent Arts, she’s worked with a local and international client base since 2000. Her work emphasizes social justice through sacred activism. She writes The Weekly Rune, and produces the podcast What in the Wyrd.
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