Your Health is your Choice with Sara Troy and her guest Irina Lotvin, on air from September 7th

I am over 50 holistic health coach trained in classical Chinese medicine ..

I help start-up business owners, women, over 40.. get out of overwhelming, reduce stress increase energy and lose weight ..as a certified Holistic Health practitioner trained in classical Chinese medicine with a prior corporate background, I take my clients on healing journeys without the diets or pills.

An an x corporate I can relate and today I use both Eastern and Western Medicine approach with my unique background and experience to not only evaluate your gut health and up the energy, but be your compassionate accountability partner and help you re-wire your thought processes to develop healthy habits that you will stick for life.

https://soundcloud.com/plv-radio/yh21-40-irina-lotvin-whole-plant-based-gut-nutrition?si=4ac77b1a63184a2ea2ac860cb7e92134

We are on 4 sites and 14 audio and 2 video platforms as seen here.

Soundcloud	ITunes	iHEART	Anchor
Spotify,	Google play,	Stitcher,	Mixcloud
Radio Public.	Breaker,	Helium	Overcastfm
Launchpad	Youtube	Osysee	Podchaser

Self Discovery Media. Self Discovery Community  Hub of Discovery  Choose Positive Living

I work with women to correct hormone imbalances so they can get back to a full life filled with energy and health and lose the bloat!

I help clients with :

?• Increase energy

?• Lose those last 10 pounds

?• Develop healthy habits for life

Have questions? Reach out and ask me questions -my link to my calendar in the bio join in the private Facebook group

Lose your last 10 lb

I offer on line private and group health and wellness coaching designed specifically for busy females executives and woman entrepreneurs who want to:

– Balance their work and health environments

– Create healthy habits

– Increase productivity

– Build a healthy body and mind

– Lower stress levels at work

– Build high performing teams

My coaching programs and courses include:

? 14 day private or group detoxification reboot your body program

? Private 12 month coaching

? Three to five day private facebook group workshops

? Two-hour master class

All coaching programs are offered on line or in person

For a consult reach out for a free 20 min consult

My other underneath of this is the mission to heal out Mother Earth as it is getting obused and depleted .. and support our bio agriculture and  create the healthy microbiome not  only in our own bodied but in our soil .. so we can leave this planet ? for our children and theirs children for generations to come .??

Here is my Free gift included here in this link bellow

… My https://acudoc.groovepages.com/seventips

coachyou89@gmail.com

https://m.facebook.com/groups

https://www.linkedin.com/in/irina-lotvin-

https://instagram.com/health_coach_irina

https://www.youtube.com/channel

https://podcasts.apple.transform-your-health-with-health-coach-irina-lotvin

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Your Health is Your Choice with Sara Troy and her guest Megan Edge, on air from May 31st

Building Bridges between Modern Medicine and Alternative Healing.

Building Bridges is about learning holistic approaches to health and wellbeing by acknowledging the value and shortcomings of both Mainstream Medicine and Alternative Healing.  Building bridges between both approaches and disciplines creates a healthier, more effective system of medicine and healing.

This conversation is designed to empower you as you navigate our current, mainstream medical system, offering easy and enlightened solutions to common experiences to enable you to be seen and have your voice heard, so your health needs can be better met. We’ll discuss the phenomenon of The White Coat Syndrome, challenge your beliefs about the cause and purpose of illness and disease through an understanding of your body’s language and learn how your health is more than simply your physical hygiene, it’s fundamentally about your emotional well-being.

Master Healer Megan Edge will share her knowledge and teaching of Alternative and Wholistic Medicine along with her experience of mainstream medicine as a patient of 17 surgeries. She will share some of her techniques and tools for calming anxiety, having your voice heard, and healing effects after medical treatments.

https://soundcloud.com/plv-radio/yh21-21-megan-edge-the-medican-conversation

We are on 5 sites and 16 audios and 2 video platforms as seen here.

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Acast	onpodium	Anchor
Audry	Radio Public.	FM Player
Launchpad	Mixcloud	Vurbl
Odysee	Youtube	Sticher

Self Discovery Media.   Choose Positive Living. Hub of Discovery Orchard of Wisdom. Feedspot.

Emily Harrison-Edge is an aspiring young artist who’s been practicing her craft for many years. She is creative, dedicated, and very passionate about her work. She hopes to eventually have a career in the animation industry and is also proficient in acrylic painting, traditional illustration, and digital illustrations and painting. Emily is available to do commission work. Please contact her directly to discuss your project and for a quote. TIKTOK TUMBLER INSTAGRAM

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here.