Choose Positive Living with Sara Troy and her guest Sandra Crathern on air from January 3/17
Make 2017 the year you dedicate to yourself, to your wellbeing, to being all you meant to be, Sandra will share with us some tips on how to start caring for YOU.
Sandra SAYS; My approach is simple and powerful. It involves expert listening skills as well as powerful questioning. This enables you to find the answers you need to create a happier healthier life. I use a UNIQUE tool that instantly pinpoints areas you might want to improve. ‘The Health Fountain’ is a visual representation of your life and since I have started working with it, I’ve noticed clients experiencing profound results.
“Sandra you have parted the trees a bit, coaching has changed my life in a week already! This is the start of the rest of my life, I have reconnected with my husband, and I now have a thirst for change.” –Debra S
At Innavision, the focus is on making wellness a priority for you. This means taking into consideration your physical, mental, emotional and spiritual health. Rather than treat effects of issues, I will help you to identify and resolve the causes.
TUNE IN HERE FOR ON-DEMAND LISTENING
If you would like to download or listen S.E.L.F. Discovery Radio shows on your mobile device you can download free mobile apps here: Soundcloud
In my thirties, I started to question my life, my marriage was in trouble, I was increasingly reliant on food, nicotine, and caffeine to function and was becoming unhappier by the day.
Someone suggested seeing a life coach – thinking ‘what have I got to lose?’ I went. It changed my life forever.
Today I am in a happy marriage, love and respect my body and have regained control over all areas of my life.
I live a healthy life that is congruent with my own inner vision. My goal is to help others achieve the same.
I firmly believe in walking the walk, not just talking the talk!
Specializing in Health & Well Being has become my main passion, and I have gained the following qualifications…
Sara’s View of Life with Sara Troy, on air from January 3rd 2017
2017 A YEAR OF SUCH OPPORTUNITIES.
I am awake, wide awake to what is possible in the year 2017. I am open and ready to receive, I am open to embrace and envelope this wonderful New year and all its wonderful gifts. All my seedingS, all my willing, all my believing and all my desiring for this wonderful year came to be, for it is my TIME TO AWAKEN TO ABUNDANCE.
This is the year of receiving while I give, for it is the year of exchange, a year of collaborative enlightenment and of awakening souls to all that can be, that will be, it is a year of coming together. We have seen enough divide, we know that togetherness and working for the whole while feeding the individual souls is the answer.
SO LET US MAKE THIS YEAR THE YEAR THAT IS, A YEAR OF EVERYTHING POSSIBLE, A YEAR THAT WE FEED WITH LOVE, KINDNESS, AND SHARING, FOR THAT IS OUR DIVINE LOVE. SO DON’T WORRY BE HAPPY FOR HAPPINESS INVITES ALL THAT CAN BE, IT INVITES LOVE.
TUNE IN HERE FOR ON-DEMAND LISTENING
If you would like to download or listen S.E.L.F. Discovery Radio shows on your mobile device you can download free mobile apps here: Soundcloud
Pamela will give you simple, effective tips she’s gathered from 40+ years of counseling people, tips you can use right away to communicate clearly and kindly what you will and will not do. Having clear boundaries protects us from the resentment that settles in when our time is being wasted and helps us stay on track with the people and projects we care most about.
Unclear boundaries impact your health, your work life, your vitality, your self-respect, your finances, all your relationships–with your child and your parents, your partner, your friends and colleagues–and dozens of other ways you might never fathom. Unclear boundaries leave you vulnerable to be manipulated easily and often.
TUNE IN HERE FOR ON-DEMAND LISTENING
If you would like to download or listen S.E.L.F. Discovery Radio shows on your mobile device you can download free mobile apps here: Soundcloud
Pamela says that for 40 years, I’ve been helping people heal themselves and their relationships, discover their unique gifts, and live from the heart.
She’s a longtime spiritual practitioner and mentor, a published author, and an international Reiki teacher at the forefront of bringing spiritual practice — Reiki and meditation — into conventional medicine, including teaching at Yale medical school, presenting at Harvard medical school and the National Institutes of Health (NIH), and implementing hospital programs.
Her approach is heartfelt and straightforward, drawing from 50+ years of personal spiritual practice to help you connect deeply with yourself as easily and quickly as possible. It’s not instant; it’s a process, and you’ll make significant progress in this three-week program. You’ll experience insight, gain clarity and self-awareness, and develop skills you can continue using for life.
My approach is heartfelt and straightforward, drawing from 50+ years of personal spiritual practice to help you connect deeply with yourself as easily and quickly as possible. It’s not instant; it’s a process, and you’ll make significant progress in this three-week program. You’ll experience insight, gain clarity and self-awareness, and develop skills you can continue using for life.
January 27, 2017 – February 16, 2017
Unclear boundaries undermine your happiness and damage every part of your life. Health, relationships, work, finances — what wouldn’t improve if you had better boundaries?
Being intimidated and withdrawing doesn’t help you, or anyone else. You have something valuable to bring to every relationship and each situation, and if you keep hiding or letting yourself be manipulated, we all lose.
Are you ready to step into yourself, hold your boundaries, and negotiate your relationships with clarity and poise?
Developing clear, compassionate boundaries is easier than you imagine if you follow a tested path with an experienced mentor. That’s what you’ll get in my BETTER BOUNDARIES program.
Their Story Matters with Sara Troy and her guest Lilias Ahmeira, on air from January 10/17
2017 is a new year, a new hope, this year will be what you decide to make it, your choice, and Lilias and I will share with you how to make a choice that serves your true potential. We are awesome creatures when we harness our abilities, for there is always a SOLUTION to our problems if we are willing to see them. Come join us and see how its is done.
Lilias Ahmeria is the Steve Jobs of Holistic Medicine. Her practice is both innovative and creative yet it yields results that exceed most modern day medicine. She was one of the first to introduce her areas of work as she came across them to the UK. Being the first accredited magnet therapist in the country, then introducing and drawing attention to other unknown at the time, fields such as Electronic Gem Therapy, Thought Field Therapy, Autonomic Response Testing and now she is introducing to the UK new Quantum technologies.
Lilias uses state-of-the-art technology, combined with more than 20 years of clinical practice with many modalities of holistic medicine. Lilias’s passion is to discover the reason for the dis-ease in the body and see how to address it.
Lilias’s high energy and youthful appearance are an outward testament to the warmth and beauty of her spirit. She has a straight forward bedside manner and is known for being forthright when patients are not looking after their bodies as suggested. She believes there is always a solution, she just must find it. Lilias likes to think outside the box, and look at the why and the how – did an illness occur. Which might involve asking some unusual questions?
When Lilias’ son was born with autism, traditional doctors told her that her son had little to no chance of having a normal life. Lilias, a precipitous learner, faced with a huge challenge, studied every book, course or seminar she could on healing the body naturally and studied with some of the best minds in the world. Not only was she able to treat her son who is now 17 years old and is studying away at college; but she has gained much notoriety in her field. Lilias has treated people from royalty to rock stars and a multitude of backgrounds and careers. Huge numbers of people have gone on to live vibrant and active lives because of her work and she shows no evidence of slowing down.
She is known for her work with autoimmune disorders, Autism, Lyme disease and Irritable Bowl Syndrome (IBS) and getting results.
No stranger to press, Lilias is well known to the media for her cutting-edge techniques. Her opinions have been aired on BBC1 Breakfast News, and many other programs, the Radio and in countless magazines and newspapers.
She has run international practices in London Harley St., Aberdeen, and has clients referred to her by respected Harley Street specialists, Physio’s and Doctors. Lilias does much of her work over skype from green and leafy Somerset where she brings the same enthusiasm, passion, and expertise to her work.
Choose Positive Living with Sara Troy and her guest Kevin Briggs, on air from December 20th
Tis the Season to be Jolly, but also the Season that so many people make attempts to take their own lives. Kevin Briggs, a retired California Highway Patrol Sergeant, has prevented many a soul from jumping off the Golden Gate Bridge where he was a patrol cop for 23 years.
We all have mountains to climb, we all have moments when we feel despair, we all need to be heard to know that someone cares, Kevin shares how we can recognize that someone in trouble and what we can do to help them through it.
Briggs is a retired California Highway Patrol officer who spent many years patrolling the Golden Gate Bridge in San Francisco. While on patrol, he encountered numerous individuals clinging to life by a thread – individuals who had lost hope and could see no way out of their current situation – ready to jump off the bridge to what they assumed was a sudden death and ending of their pain and hopelessness.
Briggs, through his compassion, gentle voice, eye contact, and his innate ability of “listening to understand” encouraged more than 200 individuals over his career to either not go over the bridge’s rail or come back to solid ground from where they had been standing precariously out on the chord of the bridge and start a new chapter in their life. These challenging, but rewarding efforts earned him the nickname “Guardian of the Golden Gate Bridge.” After a 23-year career with the California Highway Patrol, Briggs retired to dedicate his life to promoting mental health awareness across the globe through Pivotal Points, an organization he founded to help Crisis Management, Suicide Prevention, and Leadership Skills.
TUNE IN HERE FOR ON-DEMAND LISTENING AND HELP PREVENT A LOSS OF LIFE
Briggs speaks publicly about not having the right kind of professional training to effectively assist persons in crisis when he first began work as a patrol officer. Throughout his career, he reached out to senior officers who had been in the trenches, asking for their guidance – how to approach an individual in crisis, what to say, what not to say, the tone of voice, among many other things. He sought various professional training avenues including hostage negotiator training to continue to improve his skills and abilities. Over time and using all the things he learned, Briggs found a positive way to approach people in crisis, using listening skills he practised to find the “thread” that would encourage individuals to find hope for tomorrow and allow them to make the decision to live for another day. He is a mental health consumer himself – Briggs suffers from depression related to his highway patrol officer and work leader experiences (including a motorcycle accident in which he was severely injured), as well as losing his grandfather to suicide, and other personal and family experiences.
Today, Briggs is mapping a movement as he speaks publicly about his suicide prevention and crisis encounters with people on the bridge. He shares his “Listening to Understand” skills followed up with key active listening points for anyone to use; his personal triad for healthy living; his RELEASE model to assist anyone in crisis; his crisis plan, and his own mental health struggles while serving in the Army, as a police officer, as a cancer survivor, as a family member and father, and as a leader and co-worker. Briggs spends the majority of his time speaking at training events, conferences, advocacy events and walks for mental / physical / behavioral health, college and university, first responder, law enforcement (including FBI), military, AFSP, NAMI, corporations, and other venues.
In 2015, Briggs had the privilege of working across Australia with law enforcement, mental health organizations, and Mates in Construction, which works to reduce suicide in the Australian construction industry. During his time there, he conducted 22 presentations focused on suicide prevention and crisis management.
In 2016, Briggs had the privilege of Keynote and Workshop Presenter in Aachen, Germany at the International Federation of Telephone Emergency Services (IFOTES) Conference. IFOTES offers emotional support, immediately accessible to any person suffering from loneliness, in a state of psychological crisis, or contemplating suicide by telephone, mail or chat services. At the time, there were 31 Federations from 23 countries as a member of IFOTES, working with about 22,000 voluntary workers and 1,000 professionals in the member countries.
As an international Crisis Management, Suicide Prevention, and Leadership Skills presenter, Sergeant Kevin Briggs’ story and lived experiences have been featured at the Technology, Entertainment, and Design 2014 Conference as a TEDTalk, Ciudad de Las Ideas (Mexico), Yahoo News, The New Yorker Magazine, Men’s Health Magazine, NPR’s Bob Edwards Radio Show, People Magazine, USA Today, as well as other magazines, newspapers, radio, and podcasts across the world. His first book, Guardian of the Golden Gate: Protecting the Line Between Hope and Despair, was released in July 2015.
In honor of his work, Briggs has received several awards:
2016 recipient of the National Council for Behavioral Health Visionary Leadership Award
2015 recipient of the joint American Psychiatric Association and California Psychiatric Association Warren Williams Award
2015 recipient of the Matthew Silverman Memorial Foundation Matt’s Hero Award
2013 recipient of the ASIS International Outstanding Officer Award
2013 Harvey’s Heroes Award (Steve Harvey Show)
American Foundation for Suicide Prevention Public Service Award
California State Senate Resolution for Public Service
Bay Area Jefferson Award for Public Service
Heroes Award, given by the Northern California Association of Public Safety Communications Officials International
2004 International Association of Chiefs of Police (IACP) Outstanding Service Award
Kevin is also a member of Bravo748 helping veterans find their way back into a productive meaningful life.
You must be logged in to post a comment.