10 Minutes Pearls of Wisdom-WORDS

Our Pearls of wisdom today is on the Energy of Words, with Sara Troy

Words can hurt, they can uplift, they can damn, and they can liberate; using the right words in the right tone, with honest intent, can have an impact that can be very profound.

Words not only have meaning, but they also have energy, and spoken in the wrong tone or pausing in the wrong space can misconstrue the meaning of the words.

Breathe for you speak

This allows you a pause before speaking, allowing your consciousness to choose the words carefully.

Could you speak in a rhythm you want your audience to receive?

Being rhythmical with your words sets the stage for how they will be received.

Speak from the heart, not just the head.

This will allow you to speak in a way that is felt, not just heard.

Mean and own what you are saying.

It is tough to take your words back, so own what you say and speak with direction and always integrity.

You will be remembered for what you say, so choose your words carefully.

Taking a moment to gather your thoughts before speaking can prevent the wrong words from coming out.

Reaction speak is dangerous.

I would say that speaking in reaction before taking that breath and digesting a response before replying is essential to using the right words for the occasion.

Could you speak to the audience in front of you?

Sometimes you must adjust your vocabulary to your audience, use words they are comfortably identified with, and do not lord your words over them. We each have a crucial personality trait from which we hear what is being said to us; some of it is visual so speak in visible words. Some auditory speak in sounds, and some detailed, speak in detail. Some actions express in words that invite action. Communication is a two-way street; one must always talk to seek interactionally. True Colours ProgramĀ 

Broadening your vocabulary invites listeners.

When you use words with a broader meaning or sound and depth, it invites the listener to think deeper and reply more collaboratively.

Diction, speaking clearly for slurred words, can cause misunderstanding and be perceived as lazy.

There are so many different accents, especially in the English language, which has become lazy in speech. Honour the words by speaking clearly; this will invite your listener to truly understand you and know you’re not lazy.

Words can say so much, spoken right, but also talk with your body and eyes.

Your eyes and body posture speakĀ volumes; please look at the person you’re speaking with and make sure your body posture is saying the same thing. Slouching can say that you’re just not into the conversation, and your unwillingness to look into the eyes of another can say you have something to hide or that you do not believe in what you are saying. Arms crossed can mean they are being defensive.

The attitude in your tone and presentation.

Attitude is critical in speaking, and solid belief in what you are saying is essential, but be mindful of coming off as self-important; it is easy to step into.

The best compliment is when people use your positive words in their own lingo, which means it has meant something to them. We must own our words in their intent, but we do not own them completely.

So don’t be afraid of words, a word or two, a whole sentence, an entire speech, and interaction; terms define how we feel, what we wish to reveal, and what we want to invite. Enjoy the beauty of words and remember to speak from integrity, from your heart, and without malice, but with a desire to bring enlightenment and openness in which to inspire and invite.

By Sara Troy of

Self Discovery Media

Orchard of Wisdom

Choose Positive LivingĀ 

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Deb Drummonds & 262 Authors Invite


Mission Accepted:

262 Women Entrepreneurs, Ultrapreneurs, Creatives, and Media Rock Legacy & Tell All

Deborah Drummond

Learn More

Thank you so much for exploring being an author in this incredible project!

With a name like Mission Accepted, you know it’s got to be good!!

I can’t begin to tell you how excited and honoured I am to have YOU SHARE your story, vision, and your uniqueness with us and the world of future entrepreneurs!

The power of the written word hits the reader in away that they absorb the message in the story like no other platform.

This gorgeous coffee table book will be impressive both aesthetically and professionally.  It will have presence.  It is not a directory.  It will leave the readers inspired to look within themselves to see if they, too, are leaving legacy. 

The world needs to hear stories like yours to help nudge us all to understand courage and feel good about who we are and how we live our lives.

This book is meant to help INSPIRE others to show up, stand up, and speak up for themselves and however they want to play out this special thing we call LIFE.

We hope you see a FULL 2-PAGE SPREAD with your name on it!!  We are holding a space for YOUR STORY from both a  personal and business perspective.

There are many beneficial reasons for participating in an incredible book project of this nature. This book will hit #1, and so much more.

Please watch my video where I take a few minutes to share some of the details about the project. I trust you will recognize the incredible opportunity this is, and hope that we will work on it TOGETHER. I’m here to answer any questions and give more details.

Simply reply to this message and let’s set up a time to meet.

In good health and friendships

Deborah Drummond 

It would be incredible to get to know you better!  Let’s get you benefitting from this legacy-making event.  

Here’s the information on the benefits and the investment.  Let’s set a time to talk after, and see what’s best for YOU.  

COME HEAR THE PODCAST WITH SARA TROY TO HEAR ALL ABOUT THIS OPPORTUNITY. HERE

Simply reply to this message and let’s set up a time to discuss this WONDERFUL opportunity. deb@debdrummond.com

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Brought to you by Self Discovery Media, where inspiration beget invitation.

My love, by Annann Nijhum

My love, don’t let your skin become so thick that nothing can hurt you anymore

getting wounded is part of the experience the scars you collect are all part of your story

take off your armor and give vulnerability a chance to paint your naked form feel the sunlight on your shoulders

let the wind move through your hair give your tears a chance to be counted allow us to be swept up in your smile you see,

my love,

you weren’t born to be hidden behind a towering wall you were formed out of an ancient whisper to become a natural wonder where we all visit to listen to the songbirds sing through the pines of your evergreen beauty you were given this skin to be kissed softly –

don’t let it grow scales you were given your eyes to reflect starlight –

don’t close them to keep us from seeing your soul you were given your hands to lace inside another hand don’t keep them constantly folded in your lap my love,

I know this world can be a sharpened spear that will often pierce you

but

when given a choice bleeding is always better than apathy

someday when we meet in the moving cosmic river that exists on the crawling fringe of everything

let’s take turns washing each other’s scars while saying the same prayer over and over

“I got this wound for caring and I got this one for having an open heart but that is the cost that comes from being a work of sacred art.”

Find more of her wisdom here

Contact Annann here

Heather Dugan


Award-winning author, Heather Dugan, is the founder of Cabernet CoachesĀ®, an ā€œall ages, all stagesā€ group for women that fosters self-betterment through face-to-face friendships and social connection. Her 2015 book, Date Like a Grownup: Anecdotes, Admissions of Guilt & Advice Between Friends, was a finalist (self-help/relationships) in the USA Book Awards and the Next Generation Indie Book Awards, and she speaks on topics pertaining to dating, relationships, social connection, and effective interpersonal communication. She has also worked as a professional voiceover talent for more than twenty-five years. 

An Indiana University alumna, Heather resides in Columbus, Ohio, but is an avid traveller and outdoor enthusiast who keeps hiking poles and her passport within easy reach. The proud mom of three adult children, she blogs about relationships, transitions, and better living at Tips from the Tightrope on her author website.

Heathers shows with Sara Troy

RG22.37. Heather Dugan on Divorce & Kids


PLR22-18 Heather Dugan & Beverly Copen on LIFE


C21-49 Heather Dugan, Surviving the Holidays when you are Alone.


c21-12-heather-dugan-the-friendship-upgrade


 Heather Dugan, a resilient single mom of three, relationship expert, and award-winning author of  Date Like a Grownup: Anecdotes, Admissions of Guilt & Advice Between Friends and The Friendship Upgradewhich offers solutions for the socially sidelined. ā€œIt’s also common for people to feel emotional distance from the people they’re with, which can result in feeling lonely even when in a room full of people.ā€


www.heatherdugan.com

facebook.com/HeatherDuganCreative

instagram.com/heatherduganusa

TWITTER: @Heatherdugan

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All that Blues and Jazz.


I have always had a warm spot for Jazz and the Blues, something about the way it moves you, stretching your very soul and feeding the heart. I have put together here, some of my Jazz and Blues podcast guests whose music has soothed and embraced me. All of their music at some point has moved me in some way and when you take a listen to their music, you are listening to their heart and soul.

Enjoy their stories and music, I really feel it will move you too.


LM22-22.The Drummer Loves Ballads, John Armato.

The Drummer Loves Ballads is the debut album of John Armato. Featuring extraordinary music, musicians and moods, it was produced and engineered by some of the industry’s top talent. The album was designed to be a new soundtrack for lazy Sunday afternoons, romantic evenings, and melancholy midnights, but you’ll swear it’s a long-lost jazz favorite.

LM-19-45 Darius Brubeck’s Jazz Music.

After graduation in 1969 and some experiments with different kinds of music, Darius was ushered into the international jazz scene in the Seventies as a member of Two Generations of Brubeck and The New Brubeck Quartet (Dave, Darius, Chris and Dan Brubeck) under his father’s leadership but also continued playing intermittently with his own groups. He is married to my cousin Catharine, who as managed for decades now.

LM22-31 Marilyn Scott, Jazz is her Game

Marilyn Scott is best known for her Grammy-nominated work as a contemporary jazz musician, having performed with some of the best musicians in the world over the last few decades. As the years have progressed, she has dived deeper into jazz writing and interpretations. Collaborations with many acclaimed artists and musicians have opened and widened her range in a music that’s rich in texture and complexity.

LM 17-06 ā€˜Saxing’ into our Souls with Gerald Albright

Gerald Albright has a generous invitation for fans of his hit 2014 album: If you thought that mix of deep funk and simmering sensuality was a Slam Dunk, wait’ll you get a load of G. It’s that album’s high octane sequel, which draws even deeper connections to that in-your-face horn-section-magic, of classic bands like Earth, Wind & Fire and Tower of Power.

LM 17-19 Jan Daley with ā€œThe Way of a Womanā€

Adored for her singular magic for making what’s classic contemporary again, Jan Daley is the most multi-talented and beautiful Best Kept Secret in entertainment today. The triple-threat singer/songwriter, actress and playwright connects to audiences worldwide with her authentic, personal presentations touched with just the right amount of razzle dazzle to remind you why she’s on center stage.

LM 17-002 Groovy People & the Power of Love

The power of Love with Lynne Fiddmont is an exquisitely balanced collection of hand-picked classic R&B covers that reveal some of Lynne’s influences and mentors, along with her freshly penned original soul songs that amplify and reflect precisely how those inspirations have helped to shape who she is today – as an artist and as a woman.

LM 17-09 Americana Roots Blues Guitar with Justin Johnson

Justin Johnson is the founder of ā€œRoots Music Schoolā€ in Nashville, TN.  Under this umbrella, he has released an Instructional Series currently consisting of 5 DVDs and a Book on Roots Music technique and theory.  As Roots Music School founder, Justin Johnson has partnered with educators across the country to develop Roots Music curriculum for schools.

LM 17-16 Geoff Alpert – Open Your Heart

TrombonistĀ Geoff AlpertĀ has loved music all his life, studying the craft, learning several brass/valve instruments, playing in bands and composing songs. Inspired by the likes of jazz legend J.J. Johnson, rock band Chicago’s James Pankow, and fusion greats such as Wayne Henderson and Raul de Souza, Geoff studied music as a major at San Diego State University while supplementing his income gigging near and far. Yet, he walked away from music for 30 years in the early `80s to be an ideal provider as a husband and father.Ā 

LM24-30. Jesse ā€œJTJazzā€ Thompson, Jazzing It.

Jesseā€JTJazzā€ Thompson, multi-talented composer, pianist and keyboardist, born in ā€œThe Land Of Funkā€ (Dayton, Ohio) attributes his humble beginnings in music to being captivated by a family of musicians: a father who was a professional drummer, Thompson’s mother—a church organist/pianist and his brother Marvyn Wheatley (who recorded and played with Parliament and Slave).  Industry influences were soul/funk legends The Ohio Players, Lakeside and Zapp featuring Roger Troutman. 

LM24-30. DeeAnn’s ā€œIts My Timeā€

When DeeAnn came back to the project, she added a few new, very personal songs, starting with a heartrending, gospel-influenced version of ā€œYou Are My Sunshineā€, a song she sang to William to put him to sleep when he was a child.Ā  Odel’s sensitive yet rousing and inspirational production features members of the BuffaloĀ Philharmonic String Quartet (RomanĀ Mekhulnov).

LM25-18. ELLIS HALL is ā€œThe Ambassador of Soul,ā€

Since then, I’ve written over 4,000 soul, gospel, blues, and pop songs. I’ve worked with Patti LaBelle, James Taylor, Toby Keith, Stevie Wonder, Herbie Hancock, George Benson, Maurice White, George Duke, John Klemmer—you name it. I’ve sung on dozens of film soundtracks, includingĀ The Lion King 2,Ā Shrek 2,Ā Invincible,Ā Bruce Almighty, and even sang Louis Armstrong’s voice in Spielberg’sĀ Catch Me If You Can.



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