Christmas shows we have done.

December 1, 2019December 22, 2023Sara Troy 7 Comments

Over the years we have brought you shows on the joy of Christmas and the Festive season. The giving, the receiving, the sharing, the caring.

I have decided this year to put them on one page for your enjoyment. Some are on the of gift buying, some on festive expectations, some on festive stress, some on the lonely and those at risk. Some of the shows go back aways, but still, have relevant content.

I share here why I am sharing these shows this festive season, and why I think we should listen to them. We learn from others, so do not get caught up in the consumerism but in the love of togetherness this wonderful season of love and joy.

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De-triggering Festive Stress

18-48 Books for Giving this Season

THE GREATEST GIFT IS OUR TIME.

“Wellness Tips for Your Holiday Vibrancy” with Lynnis

I Wish You A Merry Christmas & Joyous Love

Consumerism is not Festive, Love is.

Christmas gift buying and the real gift of Christmas

How to Handle Grief in the Holidays, with David Kessler

Loneliness in a crowd

Loneliness is a KILLER… Care for our seniors.

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“Time for CHANGE” Vegan Delights

Ask Sara about A Parents Message to Kids for this Festive Season

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Suicide is Preventable we just need to Listen & CARE

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Heather Dugan on serving the festive season alone.

Etiquette at Christmas

Tis The Season to Be Kind

Preparing for the Joy of Christmas

CHILDREN’S BOOK SELECTION FOR CHRISTMAS

BOOKS MAKE GREAT GIFTS

Gifting it forward

MH23-27. Siera Sambrosky, Embracing the Grief.

NA23-46. Gina Kunadian on Un-Alcoholing my Life.

AK21-49 Tom Leihbacher, A Gift Most Rare.

NA23-04. Jason Umidi, Jesus and Seltzer, on Sobriety and God.

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TSM16-51&52 How to Handle Grief in the Holidays, with David Kessler

December 6, 2016December 11, 2024Self Discovery Wisdom Podcast

Their Story Matters with Sara Troy and her guest David Kessler, on air from December 20th

One-third of the population will experience Holiday Grief David Kessler, grief expert, gives 7 solutions for help.

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A loss of a loved one, or way of life, the loneliness and deep sorrow are very prevalent at this time of year, please be mind and heartful and reach out and care.

davidk-600x399 David Kessler is the #1 grief expert who has spent decades working with those whose loved ones left them broken hearted or they’ve died. He has put together the strategies below as well as a video’s to help those dealing with a loss.

Holidays are about togetherness. How do we have togetherness when the one we want to be with isn’t with us anymore?

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images-2 For many people, holidays are the hardest part of grieving. When you have lost someone special, your world loses its celebratory qualities.

Holidays only magnify the loss.

David has put together 7 strategies to help get you through the holidays.

Be honest about your grief. There’s pressure to have a joyful holiday even when nothing has gone wrong in life. You’re not a Grinch, you’re in grief! Don’t feel the need to fake it or be happier than you actually are. You don’t have to have a holiday joy!!

Include the loss into your holidays. The grief is there anyway. Light a candle in their honour. Dedicate the prayer before dinner to your loved one. Have everyone at the dinner table share a favourite story about your loved one that died.

Take your grief online. Facebook in the new town square. Share photos of past Christmas. Also, there are many closed Facebook groups, just for those grieving. You will quickly see others are also feeling loss during the holidays.

For events, always have an exit strategy. You don’t have to stay. Feel free to say, you just wanted to drop by or you have another event to get to. You can even text yourself if you need to…time to go!

Re-evaluate your rituals.Choose what works and doesn’t. You can even cancel a holiday. You don’t have to do those 200 Christmas cards. You don’t have to cook the dinner. Free yourself.

“No” is a complete sentence.You should not have to do anything you don’t want to do. And you don’t have to explain it. “No, thank you” also works well.

Pay attention to the children.They are often the forgotten grievers. We think since kids seem busy in school they are fine. Or it’s easier to focus on the adults. But children feel the grief and have less life experience and tools to deal with the loss.

By David Kessler

AMAZON

www.DavidKessler.org

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www.Holidaybreakups.com,

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16/34 Is Death the Final Frontier?

August 13, 2016January 2, 2022Self Discovery Wisdom Podcast

Join Sara Troy on Sara’s View of Life airing from August 23rd on.

Going HOME

Having recently lost my beautiful soul partner, my dog of 14.7 years which made me look at death from a different view. Death has never worried me, going before unfinished business does, but the crossing to me is just going home.

We gave my Kokomo a beautiful death, she was pampered with a bath, time in my arms with me singing and stroking her telling her how grateful I was that she was in my life and how her love helped me discover love of life and of self. My son made her a steak dinner followed by ice cream then hugs kisses and a gentle injection and home she went, a beautiful graceful loving exit from the physical realm.

My friend Bill Macquis helped her energy’s spirit transcend and off she went to play in dogie heaven free to chase a ball again, free of pain. We have loads of pictures and she seems to know it was her send of and she was happy we where there for her.

I expected my self to cry to be a mess to come unglued………but I did not, so I thought I would later, but still I did not, was I uncaring? NO…. it is not only death to me is a passage home and I knew she was totally ok and so I was too.

She woke me the next morning, (I was dog sitting my sons and daughter in-laws dog as she was in heat) and my Kokomo got me up saying go for a walk Mum its a beautiful day. We did and when I returned I rearranged my living room in a wild frenzy. I carry a sadness in my heart but a gladness in my soul, for she is here with me, part of me now and forever more.

My last kiss you can see the love in her eyes and we said our good-byes .

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So why do I not cry at death? Looking back over the years, I never do cry, when my Mama passed last year, I was a bit shaken but no tears, when my Father died I was only 11 y.old, I felt peace as my Mother told me of his passing, then I felt guilt and forced my self to cry. When friends lose a loved one I am one of the first they call as I see death calmly and this gives them strength to deal with their feeling as they prepare for the funeral and transition.

So is death the final FRONTIER? I do not believe so, I believe we go home to the universe into the arms of collective divine energy that embraces our soul renews are spirit before preparing us for another life’s journey. We are all energy interconnected vibration of true love, so saying good bye from a human perspective can be hard, but from a spirits view it is a celebration of a life lived and that journey home into an all empowering collective energy of peace and love.

One of the reasons we find it hard to let people go here is because when we do not connect with spirit, we can only see feel and experience fear and loss which causes us pain and anguish. When we know and feel that divine connection we are already at home within body mind spirit and soul and we do not fear ourselves or our loved ones passing. That does not mean losing someone painfully or too soon won’t hurt, but when you choose to bring spirit in, it will help you heal and for them to transcend in peace and not be worrying about us.

So see all energy as one whole encompassing arena, with each one of us with our unique signature, each one with our own purpose, don’t cry for them, cry for you to release that loss, and when you embrace their love with in you, you will know they never left you.

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TSM 15/38 How do you “JUST LET IT GO”?

September 20, 2015July 7, 2023Self Discovery Wisdom Podcast 1 Comment

Their Story Matters with Sara Troy and Chris Williams aired from September 22nd-on with instant listening.

What would you do if someone took your loved ones away from you? Would you want revenge? none would blame you, BUT; how do you forgive. How do you JUST LET GO and let love heal? Chris Williams did, this is his story.

On a cold February night in 2007, a devoted father of four and a seventeen-year-old drunk driver both received life sentences. In one violent, devastating instant, each faced a drastically different and uncertain future. But as Chris Williams sat in his demolished vehicle, staring at the car that had just caused the death of his wife, his unborn baby, his nine-year-old daughter, and his eleven-year-old son, he committed to do something extraordinary: he would forgive.

Chris Williams’ story is the cinematic tale of how a person can forgive despite the retaliatory tendencies that surface within the dark corners of the human heart, showing the world that hope, love and forgiveness can overcome all when you let it go. In addition to the inspirational presentation of Just Let Go, audiences will be treated to an exclusive introduction from radio personality Delilah!

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JUST LET GO ……..Movie

FAITH HOW DEEP DOES IT GO, HOW TESTED OUR SOUL

Chris Williams was born and raised in Salt Lake City, Utah. After serving a mission to Paraguay for The Church of Jesus Christ of Latter-day Saints and graduating from the University of Utah, he went to work as an IT architect and systems engineer. He is now an executive with IBM. After the death of his wife Michelle and two of their four children, he married Mikkel Fuhriman Jones, a widow with two young children. They have since been blessed with two daughters. He and his family currently reside in Salt Lake City.

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PVR 15/30 Energy is both Life and Death

July 17, 2015August 22, 2017Self Discovery Wisdom Podcast 2 Comments

Positive Vibrations Roundtable with Sara Troy and her guests Roberta Grimes and Tammy J Carpenter aired July 28th-August 3rd 2015

I have interviewed Roberta Grimes twice before and Tammy once, but both see the world of death and after life in a wonderful way. We will open your mind and show you this positive energy of the life after death and past life signatures that will show you we never die, but just go home.

Roberta Grimes. After two “experiences of light” in childhood, Roberta was determined to understanding the afterlife. She spent decades studying nearly 200 years of abundant and consistent communications from those who have died. As a result of this disciplined research and her study of quantum physics and consciousness evidence, she can delineate with clarity what comes next. In doing so, she removes the elements of darkness and superstition that once permeated this topic and brings us a comprehensive understanding of death that is uplifting and even joyful.

What are the kinds of evidence about the afterlife that are available to us? Where is the afterlife and how does it work? How is it that quantum physics is related to the physics of the afterlife? Why is it that we have little or no awareness of the awareness of the afterlife? How does death happen, and how does it “feel”?

Roberta has learned so much about the death process and the period immediately following death that in 2010 she published a brief summary of the best information called The Fun of Dying – Find Out What Really Happens Next. Her second book about the afterlife, The Fun of Staying in Touch, will document the many ways in which the dead contact us, and the wonderful recent research that is making it easier for us to contact them.

Tammy Carpenter, Hypnotherapist & Author. Sometimes our deepest past interferes with living in the present, by looking back into our past lives we can see what or who is stopping us from embracing this life today. Maybe that is not your weight your carrying, maybe those thoughts belong to someone else, take the journey and let Tammy unravel your past.

Tammy J Carpenter (M.A., BLSR) is an intuitive author, teacher and NATH hypnotherapist. She did a psychology class presentation on Past Life Regression when she was going to college to become a teacher. Several fellow students received a Past Life Regression and she was hooked. After teaching art for 20 years, she went to the renowned Edgar Kaycee School and became NATH hypnotherapist certified in Past Life Regression. She then attended the Ravenheart Center and became certified in Life Between Life Spiritual Regression. She helps many clients to get to know that life is eternal and that they have an amazing history as a soul. Many are able to release emotional, mental and physical baggage that’s been holding them back from fulfilling their soul purpose in this life.

Tammy has helped the FBI find persons who have been murdered and helps their souls release from the pain and trauma giving their families closure.