25.17.The One Drop RIPPLES


Sara’s View of Life with Sara Troy, on air from April 29th

In a world constantly seeking the grand finale, the big bang, the dramatic pivot, the life-altering moment, we often miss the quiet miracles that live in the in-between. The truth is, it’s not always a thunderous event that changes everything. More often, it’s one small drop a single moment of insight, a gentle word, a quiet act of kindness—that sets a new path in motion. One drop becomes another, and then another, rippling out into something much larger than we could have ever predicted.

The ripple effect begins the moment we choose to be present. It could be a smile shared with a stranger, a pause before reacting harshly, or a thoughtful message to someone who’s hurting. These simple acts, small as they may seem, hold immense power. They shift energies, soften walls, and open doors to connection. They create a rhythm of change, one that moves through hearts, homes, and communities without needing applause.

We look to the world for transformation, hoping institutions, governments, or movements will change everything overnight. But real, sustainable change is personal first. It is born in the whisper of a thought, the weight of a feeling, and the intention behind our actions. Our thoughts are the first drops. Our words carry them outward. Our actions plant them into the soil of the world around us.

It is in the subtleties where the greatest impact lives. Like water shaping stone, consistency in small, mindful choices leaves a lasting mark. Speak to others in the tone you would want to receive. Let your words be an invitation to joy, comfort, or clarity. Think before you speak, not just to avoid harm, but to ensure your voice becomes a balm rather than a blow.

We are all seeking something: peace, meaning, a better way to live. But we don’t find it waiting for someone else to do the work. We find it by becoming the ripple. By embodying the change. We are at the beginning of the wave that can rise and carry others with us.

This is the heart of what I speak to on my shows: the magic of the everyday, the extraordinary within the ordinary. Through the stories of others and reflections of self, we explore how each of us can create meaningful change, not by waiting for the world to shift, but by choosing to drop love, kindness, and purpose into the waters of life.

Join me. Let’s ripple together.



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We are of the Human Race

The thing we all have in common on this planet is that we are humans, we all need and want peace in our homes, safety for our families, the right to work, worship and love who we want, the empowerment to build a better life that serves us and each other the whole of mankind. To paint everyone with the same brush of hatred is not only ignorant but irresponsible for that is what the fighting is all about, hatred for someone different and to profit from that hate either from personal gain or arms dealers to warmongers has to stop. So stop hurting people, stop hating others because of their religion, race, colour or sex, stop bashing and hurting one another, and unite under one banner, the banner of peace kindness and love, for that is the hope humanity has to survive, LOVE.

Sara Troy

FOOD FOR THOUGHT MAY YOUR SELF DISCOVERY BE ONE OF LOVING ENLIGHTENMENT.

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Christmas shows we have done.


Over the years we have brought you shows on the joy of Christmas and the Festive season. The giving, the receiving, the sharing, the caring.

I have decided this year to put them on one page for your enjoyment. Some are on the of gift buying, some on festive expectations, some on festive stress, some on the lonely and those at risk. Some of the shows go back aways, but still, have relevant content.

I share here why I am sharing these shows this festive season, and why I think we should listen to them. We learn from others, so do not get caught up in the consumerism but in the love of togetherness this wonderful season of love and joy.


VIDEO FORMAT


De-triggering Festive Stress


18-48 Books for Giving this Season


THE GREATEST GIFT IS OUR TIME.


“Wellness Tips for Your Holiday Vibrancy” with Lynnis


I Wish You A Merry Christmas & Joyous Love


Consumerism is not Festive, Love is.


Christmas gift buying and the real gift of Christmas


How to Handle Grief in the Holidays, with David Kessler


Loneliness in a crowd



Loneliness is a KILLER… Care for our seniors.

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“Time for CHANGE” Vegan Delights



Ask Sara about A Parents Message to Kids for this Festive Season

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Suicide is Preventable we just need to Listen & CARE

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Heather Dugan on serving the festive season alone.


Etiquette at Christmas

Tis The Season to Be Kind



Preparing for the Joy of Christmas

CHILDREN’S BOOK SELECTION FOR CHRISTMAS


BOOKS MAKE GREAT GIFTS


Gifting it forward


MH23-27. Siera Sambrosky, Embracing the Grief.


NA23-46. Gina Kunadian on Un-Alcoholing my Life.


AK21-49 Tom Leihbacher, A Gift Most Rare.


NA23-04. Jason Umidi, Jesus and Seltzer, on Sobriety and God.


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17-37, Kindness, Generosity, Expansion

Transforming Relationships with host Julieanne O’Connor, on air from Sept 12th

Tune-in for an episode reminding us to be kind, generous and expansive. With everything going on in the world from Hurricanes to Politics, this episode is a reminder to just continue being grounded.


Tune-in with on-demand listening 

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16-41 Living Consciously, TR, O’Connor

Transforming Relationships with host, Julieanne O’Connor, on air from October 11th.

quotes

Taking Kindness to another level doesn’t require a lot.  Just a little-heightened awareness can make a huge impact.  That includes kindness to one’s self.  Starting with what you feed your mind and spirit.  Tune-in for a candid chat about conscious living.


Tune-in for a candid chat about conscious living NOW

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More on Julieanne and her past and coming show go to Transforming-Relationships

Please email Julieanne O’Connor with your questions, comments, stories or quotes about relationships. Spellingitout@yahoo.com or visit www.spellingitout.com.