The thing we all have in common on this planet is that we are humans, we all need and want peace in our homes, safety for our families, the right to work, worship and love who we want, the empowerment to build a better life that serves us and each other the whole of mankind. To paint everyone with the same brush of hatred is not only ignorant but irresponsible for that is what the fighting is all about, hatred for someone different and to profit from that hate either from personal gain or arms dealers to warmongers has to stop. So stop hurting people, stop hating others because of their religion, race, colour or sex, stop bashing and hurting one another, and unite under one banner, the banner of peace kindness and love, for that is the hope humanity has to survive, LOVE.
Sara Troy
FOOD FOR THOUGHT MAY YOUR SELF DISCOVERY BE ONE OF LOVING ENLIGHTENMENT.
Over the years we have brought you shows on the joy of Christmas and the Festive season. The giving, the receiving, the sharing, the caring.
I have decided this year to put them on one page for your enjoyment. Some are on the of gift buying, some on festive expectations, some on festive stress, some on the lonely and those at risk. Some of the shows go back aways, but still, have relevant content.
I share here why I am sharing these shows this festive season, and why I think we should listen to them. We learn from others, so do not get caught up in the consumerism but in the love of togetherness this wonderful season of love and joy.
CLICK ON THE INDERVIDUAL BANNERS TO HEAR EACH SHOW
Choose Positive Living with Sara Troy and her guestMichel Pascal, on air from April 4
Michel Pascal, an inspiring meditation teacher whose programs are in Fortune 500 companies, in prisons, and in his recent multimedia meditation performance at Carnegie Hall, comes a new book with revolutionary and simple one-minute meditations to change our lives.
Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his simple method of meditating in the moment to calm the mind and break the cycle of stress addiction.
Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness, centeredness and simplicity in our daily lives. A true authority in meditation, Michel Pascal introduces readers to the power of meditation as the best solution for daily stress, anxiety, and depression. He prescribes a series of one-minute visualization and breathing practices and techniques that can be used throughout the day whether in the workplace while commuting, or at home to unplug in the moment, or before stress takes hold (or after if necessary).
Michel’s method includes ten easy practices that you can do for even a minute at a time, wherever you are. In this guide, you will learn how to:
Meditate Like the Horizon to unplug your brain when it is running all the time.
Meditate Like a Dolphin to discover your inner peace in high-stress moments.
Meditate Like a Mountain to feel more grounded when your mood is up and down.
Meditate Like a Wave to help you deal with difficult people and difficult interactions.
Meditate Like a Kiss to feel less stress in a romantic relationship.
Exploring both spirituality and physicality, mind and body, Meditation for Daily Stress is an essential read for busy people looking for an approach to meditation that will allow them to start a daily practice right away in order to live a healthier, happier life.
Michel Pascal is a French author, meditation teacher, singer, filmmaker, and photographer. Michel’s unique brand of meditation is being practiced at Google, Harvard University, and many other major organizations. Before moving to the United States, Pascal lived in the Kopan Monastery in the Himalayas. He has spent more than 15 years adapting traditional teachings and practices for students around the world. Pascal lives in Los Angeles.
Transforming Relationshipswith host, Julieanne O’Connor, on airs from Feb 7th
Tune-in for a quick chat about Relationship Happiness, what that means and how to let go of the comparisons of your life path to another. Julieanne who is a relationship coach and happily married knows the importance of embracing each other’s wonderful differences.
Sara Troy with Sara’s View of Life, on air February 14th
LOVE DOES MAKE THE WORLD GROW AROUND
Love, we all seek it, we all need it and love is the vibration in which brings us loving peace.
Love is not only man woman, parent-child, it is love for everyone, for all living things and for life in its self, for without love who are we? Without love why are we? and in absence of love what is there?
LOVE is our healing, it is our joy, when we do anything with love it grows, when do anything in love it resonates, love is the most common denominator in this world, for, without it, we only live in hate, fear, and distrust and that is no way to live.
Join me as I speak of love and the embracement of it even when the tide of hate comes at you. When we give love a chance we all as one global nation win.
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