22-19 Poison or Empathy?

Sara’s View of Life, with Sara Troy, on air from May 10th

I have just finished doing a show on Stalin, Lennen, and Putin and their love of poisons and killing people who offend them. It is very scary to know that there are still people in the world that will kill so easily and also take such pleasure out of it.

People who take such pleasure in killing others because of their existence or who challenge their authority because they feel threatened are people who are empty inside. They have no soul, or heart consciousness and therefore can not take responsibility for their actions and they do not care. When they take such pleasure in killing and the pain and suffering of others, there is a sickness inside of them that is more than just emptiness.

All these dictators are lost souls, little boys trapped in an injured empty vessel and they need power, lots of it to feel important. But, no amount of power will ever feed them enough, for they are forever empty of kindness, caringness, and love. It would be sad, but for the souls that have been tortured by their hands.

Now with Bio-Weapons being threatened of which they are prepared for and we are not, who knows what will happen if we do not stop this man Putin.

We all face pain in our lives, we all have challenges to overcome, that is where we find our strength, courage, skills, and abilities in life, through the process of healing, growing, and discovering how awesome we can be when we feed the right will.

The Devil is within every one of us, if we do not feed him, he has no voice, but when we feed and invite him in, he can take over very fast, leading one down the rabbit hole of hate despair, violence, and death. The only way to beat the devil is to face him, stand tall as a whole, in unison and in force of self-love, inner strength, and higher vibrations of love, for that will shatter him, them, into pieces.

They will never embrace love or consciousness, for there is too much loathing inside of them for themselves. While they blame everyone on the outside, their inside knows it is their choice and they must own it, and that scares them the most. The bully must face a stronger force, a force of unity, empowerment of the community, and in the power of love, but know this, imprisonment won’t kill them, but to take their power of control away from them, is death in itself.

So while we see all the hate pain and suffering we have inflicted upon each other over the centuries, let us look to the power of empowerment, of the higher energy of love, kindness, caring, and compassion, for these, are the weapons that will win, hate only destroys, love creates.

Each and every one of us faces the devil in some way, will you let him win, or rise up to a vibration he can’t reach? it is up to every one of us. Choose wisely.

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The Dancer and the Devil show here

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GV22-07 Sarajane Giere. My Pilot: A Story of War, Love, ALS.

Our Global Veterans with Sara Troy and her guest Sarajane Giere, on air from February 15th

Sarajane Giere, author of the new critically-acclaimed memoir My Pilot: A Story of War, Love, ALS

For many, the 1960s and 1970s were turbulent times in the United States. For Sarajane Giere, it was a time when she fell in love with her college sweetheart who became a pilot. She lived life from 30,000 feet in the air even when they were 10,000 miles apart. Her book, My Pilot: A Story of War, Love, ALS is a stirring memoir that touches hearts and allows us into the lives of a couple who leaned on each other during tough times in war and health – and who treasured their time together, raising a family, and seeing the world.

“I am so pleased that this book has received strong, positive attention from reviewers and has won a number of book awards,” says author Giere. “I set out to not only write a tribute to a wonderful man whose legacy lives on, but to honor a historical era, the value of service and courage, and what it takes to have a marriage that lasts more than a half-century.”

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My Pilot has won three literary awards: The Independent Press Award, The Military Writers Society of America’s Silver Metal Award, and the NYC Big Book Award.

·         How she handled hearing news that her husband’s plane went down –twice– in Vietnam.

·         What it was like to be a military wife during wartime.

·         What the turbulent 1960s were really like during the Vietnam War.

·         Advice for military families welcoming back veterans or coping with PTSD.

·         What it was like to be wed to a pilot during flying’s Golden Era at Pan Am and Delta.

·         How she helped her husband live with ALS – and the toll of caregiving.

Giere offers a uniquely intimate glimpse into the life of a military wife as she tells the story of her fighter pilot husband, Bernie, a Vietnam Veteran who flew 214 combat missions in the war With soaring love and explicit honesty, she recounts the terror of the Vietnam years and the lifelong sacrifices that affected her pilot’s life and death.

Giere, a spunky military wife with a keen knack for storytelling, recounts her fighter pilot’s eventful Vietnam years through his handwritten letters and moving personal accounts. The harrowing shoot-down in enemy territory, the joy upon learning he had a son, and the loneliness of separation are among the many subjects covered. All the while, Sarajane worked with a local police detective to uncover evidence that brought one of her neighbors to justice. With a knack for detail, she recounts the uncertain years with Pan Am, and her husband Bernie’s missions with the NY Air National Guard’s world-class 106th Rescue and Recovery Wing for 25 years.

The love that brought this intrepid couple together during their college years can be felt through the words on every page. Their bond remained strong for 52 years, helping them grasp the courage they needed upon learning of Bernie’s ALS diagnosis later in life. In telling their story, she honors her family that includes the military community, and the nation that she holds dear to her heart.  

“A woman recalls her life – never dull and sometimes terrifying – as an Air Force wife in this memoir. … And while of course she did not serve in Vietnam herself, she relates Bernie’s experiences, through conversations and letters, so vividly that readers receive a captivating peek into a soldier’s life there. This is an endearing reminiscence, a kind of love letter from the author to her husband, both sweet and wise. An affectionate recollection of a memorable marriage.”   – Kirkus Reviews

“Whatever happened we were stronger together.” That line defines this love story of a couple whose marriage embodied the vows of “in sickness and in health.” Sarajane Giere’s marriage to a fighter pilot survived not only the regular trials and tribulations of a typical marriage, but also separation during the Vietnam War, furloughs due to mass airline layoffs in the 80’s and finally, a terrible diagnosis of ALS. Through it all, this story read like a handbook, or a successful marriage. Sarajane writes candidly about how love and respect from each partner only strengthens the bonds of marriage. In the end, you know that every trial they underwent, they underwent it together.”–D. Bertino, 5-Star Amazon Review 

http://sarajanegiere.com

sjgiere@mac.com

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We are of the Human Race

The thing we all have in common on this planet is that we are humans, we all need and want peace in our homes, safety for our families, the right to work, worship and love who we want, the empowerment to build a better life that serves us and each other the whole of mankind. To paint everyone with the same brush of hatred is not only ignorant but irresponsible for that is what the fighting is all about, hatred for someone different and to profit from that hate either from personal gain or arms dealers to warmongers has to stop. So stop hurting people, stop hating others because of their religion, race, colour or sex, stop bashing and hurting one another, and unite under one banner, the banner of peace kindness and love, for that is the hope humanity has to survive, LOVE.

Sara Troy

FOOD FOR THOUGHT MAY YOUR SELF DISCOVERY BE ONE OF LOVING ENLIGHTENMENT.

WWW.SELFDISCOVERYMEDIA.COM

Christmas shows we have done.


Over the years we have brought you shows on the joy of Christmas and the Festive season. The giving, the receiving, the sharing, the caring.

I have decided this year to put them on one page for your enjoyment. Some are on the of gift buying, some on festive expectations, some on festive stress, some on the lonely and those at risk. Some of the shows go back aways, but still, have relevant content.

I share here why I am sharing these shows this festive season, and why I think we should listen to them. We learn from others, so do not get caught up in the consumerism but in the love of togetherness this wonderful season of love and joy.


VIDEO FORMAT


De-triggering Festive Stress


18-48 Books for Giving this Season


THE GREATEST GIFT IS OUR TIME.


“Wellness Tips for Your Holiday Vibrancy” with Lynnis


I Wish You A Merry Christmas & Joyous Love


Consumerism is not Festive, Love is.


Christmas gift buying and the real gift of Christmas


How to Handle Grief in the Holidays, with David Kessler


Loneliness in a crowd



Loneliness is a KILLER… Care for our seniors.

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“Time for CHANGE” Vegan Delights



Ask Sara about A Parents Message to Kids for this Festive Season

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Suicide is Preventable we just need to Listen & CARE

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Heather Dugan on serving the festive season alone.


Etiquette at Christmas

Tis The Season to Be Kind



Preparing for the Joy of Christmas

CHILDREN’S BOOK SELECTION FOR CHRISTMAS


BOOKS MAKE GREAT GIFTS


Gifting it forward


MH23-27. Siera Sambrosky, Embracing the Grief.


NA23-46. Gina Kunadian on Un-Alcoholing my Life.


AK21-49 Tom Leihbacher, A Gift Most Rare.


NA23-04. Jason Umidi, Jesus and Seltzer, on Sobriety and God.


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COME SEE WHAT OTHER WONDERFUL SHOWS WE HAVE FOR YOU ON EVERY ASPECT OF LIFE.


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C17-14a Daily Meditations for Stress with Michel Pascal

Choose Positive Living with Sara Troy and her guest Michel Pascal, on air from April 4

Daily Meditations with Michel Pascal

Michel Pascal, an inspiring meditation teacher whose programs are in Fortune 500 companies, in prisons, and in his recent multimedia meditation performance at Carnegie Hall, comes a new book with revolutionary and simple one-minute meditations to change our lives.

Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his simple method of meditating in the moment to calm the mind and break the cycle of stress addiction.
 
Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness, centeredness and simplicity in our daily lives. A true authority in meditation, Michel Pascal introduces readers to the power of meditation as the best solution for daily stress, anxiety, and depression. He prescribes a series of one-minute visualization and breathing practices and techniques that can be used throughout the day whether in the workplace while commuting, or at home to unplug in the moment, or before stress takes hold (or after if necessary). 

TUNE IN HERE FOR ON-DEMAND LISTENING

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Michel’s method includes ten easy practices that you can do for even a minute at a time, wherever you are. In this guide, you will learn how to:
 
  • Meditate Like the Horizon to unplug your brain when it is running all the time.
  • Meditate Like a Dolphin to discover your inner peace in high-stress moments.
  • Meditate Like a Mountain to feel more grounded when your mood is up and down.
  • Meditate Like a Wave to help you deal with difficult people and difficult interactions.
  • Meditate Like a Kiss to feel less stress in a romantic relationship.
 
Exploring both spirituality and physicality, mind and body, Meditation for Daily Stress is an essential read for busy people looking for an approach to meditation that will allow them to start a daily practice right away in order to live a healthier, happier life.
 
Michel Pascal is a French author, meditation teacher, singer, filmmaker, and photographer. Michel’s unique brand of meditation is being practiced at Google, Harvard University, and many other major organizations. Before moving to the United States, Pascal lived in the Kopan Monastery in the Himalayas. He has spent more than 15 years adapting traditional teachings and practices for students around the world. Pascal lives in Los Angeles.
 
 
 



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mailmichelpascal@gmail.com

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billboardiphop.com/2022/09/the-story-of-hiphop-artist-michel-pascal

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