Orchard of Wisdom

MH24-14. Anna Dafna & A.D.H.D Understanding

Self Discovery Wisdom Podcast

Mental Health Awareness Sara Troy, with guest Anna Dafna, on air from April 2nd

The Fundamentals of Healing Your ADHD Nervous System with Coach Anna

Embark on a transformative journey to inner peace with Coach Anna, an experienced mentor and psychologist. In this podcast episode, Anna unveils the profound impact of everyday challenges on your ADHD nervous system. With over two decades of coaching experience, she simplifies the health risks tied to an imbalanced nervous system, providing easy methods to check in on your body’s autopilot. As the 2024 Most Supportive ADHD and Executive Function Coach, Anna shares seven common pitfalls in the ADHD healing journey, offering practical tips for a smoother path. Tune in for straightforward insights as Anna introduces practices and habits designed to engage the vagus nerve, guiding you toward lasting calm. This episode is your key to confidence, inner strength, and a more harmonious life, as Anna’s global impact simplifies the route for individuals on the ADHD spectrum.

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Hi! I am Anna, a coach, mentor, psychologist. 

I coach people with ADHD to maximise happiness, confidence and performance. 

I was frustrated with watching neurodivergent people feeling unseen and unheard of, missing important opportunities in life and having executive challenges myself, I wanted to mentor them. 

I am well known for my unique ability to transform lives through holistic and neuroscience-based coaching specifically designed for neurodiverse people. 

I started 20 years ago in my hometown, Athens, Greece, with one student, and then I moved to London, where my coaching hours exceeded 10.000 and where I worked with more than 1000 students in more than 10 countries to date.

In 2024 I was recognised as the Most Supportive ADHD and Executive Function Coach by the Business Elite Awards. In 2023 I was awarded as the Best Diversity, Inclusion and Leadership Development Training by Business Awards UK and in 2021 I was selected at the 500 Global Brainz awards as one of the top leaders recognised for their success, achievements and dedication to helping others. 

I am currently writing a book on how to manage ADHD, where I go through how you can unlock confidence and inner resources, organisation and productivity and tap into a flow state for high performance.

My aim is to impact neuro distinct people in every continent so that they can go ahead and lead happier and more fulfilling lives with more mindfulness, confidence, and intention. 

And as a result of this work, I want to see a world with reduced inequalities, good mental health and world-class coaching for everyone, irrespective of geographical location, cultural background or diagnosis.

www.annadaphna.com
sessions@annadaphna.com

Free Giveaway:

Discover your Executive Function Score

ARE YOU A HIGH PERFORMER?

Executive function skills are a predictor of future success.

Take the Executive Function Predictor test to discover the areas you need to focus on to maximise confidence, happiness and performance.

It is completely free, takes less than 3 minutes to complete and you will receive customised results instantly.

The Executive Function Predictor

What’s Your Vagal Tone?

Is Your Nervous System Aligned to Support Your Life Aspirations?

Answer 7 questions and we’ll send you a personalised report

The Vagal Tone Detector quiz takes only one minute to complete.

The quiz will determine your current nervous system state and support you in discovering how you can start regulating your nervous system to become more safe, resourceful, and connected. 

The Vagal Tone Detector

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.

BB24-14 Daphne Diluce Branding with Soul

Self Discovery Wisdom Podcast

Building Your Business with Sara Troy and her guest Daphne Diluce, on air from April 2nd.

Introducing Daphne Diluce, an award-winning international designer, brand expert, and successful business strategist with a remarkable track record in various creative fields. With international experience, Daphne Diluce brings a global perspective to their work, incorporating diverse influences and cultural nuances into their projects.

Beyond her expertise in branding, Daphne Diluce is a talented film maker, producer, and director. Her passion for storytelling and visual arts adds a unique dimension to her brand creations, allowing them to create captivating narratives and experiences that resonate with audiences.

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Family holds a special place in Daphne Diluce’s life, and their deep family values inform their approach to her work. She understands the importance of connection, authenticity, and building meaningful relationships, which she infuses into every project she undertakes. This perspective brings a warmth and personal touch to her brand creations, creating a sense of familiarity and relatability.

Having collaborated with super talented and world-renowned celebrities, Daphne Diluce is adept at working with high-profile individuals and managing complex projects. Her experience in the film industry has honed her ability to handle creative challenges, manage diverse teams, and deliver exceptional results within deadlines.

Daphne Diluce’s creative process is fueled by love and passion, guided by the belief that every design and brand story should have a deep emotional connection. She brings this joy and enthusiasm to their work, creating a positive and uplifting experience for her clients and collaborators.

At Brand Clever, Daphne Diluce leverages her extensive experience, international perspective, and deep understanding of branding, film making, and interior design to deliver outstanding results. She prioritizes building a skilled and experienced team to support and execute projects seamlessly, ensuring that your business, brand, product, or service needs are translated accurately.

When you choose to work with Daphne Diluce, you can expect a collaborative and transformative journey. Her award-winning expertise, international experience, and passion for storytelling will elevate your brand to new heights, creating a lasting impact and leaving a memorable impression on your audience.

Embrace the opportunity to work with Daphne Diluce and tap into her multifaceted talents as an international designer, brand expert, film maker, and director. Let her passion, creativity, and deep family values guide your brand journey to success.

www.daphnediluce.com 

www.roarmediacreative.com

linkedin.com/in/daphnediluce

instagram.com/daphnediluceoriginal

pinterest.co.uk/daphnediluce

https://www.youtube.com/channel

FIND MORE SHOWS OF ILLUMINATION HERE

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.

IG24-13. Nada Lyon & New Earth Masters

Self Discovery Wisdom Podcast

Ignite Your Heart and Soul with Sara Troy and her guest Nada Lyon, on air from March 25th

Nada is your Feminine Coach and Guide for all things spiritual and relationship-focused. Nada knows what it is like to loose a child in the womb, and only when she embraced her divine womb did she carry a child into life.
I’m passionate about helping people rise into their powerful mastery.
I’m the founder of New Earth Masters, an online New Earth Masters, I’m a healer, a coach, a therapist, international speaker and published author.

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Unlock a higher version of yourself with the profound wisdom, activations, and practices that will elevate your personal frequency, embrace your innate mastery, and flourish in every facet of your life, all while realizing your fullest potential

I’m also the creator of The Divine Union Academy, helping people have deeper love and soulful intimacy. I live in beautiful Bali with my husband and awesome 16-year-old son.
I am excited to guide you into your fullness and become the person you were always destined to become!

Mission 262 is out now, buy here on AMAZON

Purchase Now (Canada) 

Purchase Now (USA) 

Purchase Now (Australia)

https://www.newearthmasters.com
Divine Union Academy:

nada@newearthmasters.com

instagram.com/divineunion.academy

instagram.com/newearthmasters

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BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.

NA24.13. Bob Gardner is Built for Freedom 

Self Discovery Wisdom Podcast

Nature of Addictions with Sara Troy with her guest Bob Gardner, on air from March 26th

The Freedom Specialist, Author, Transformation Specialist, Speaker, Host

Bob Gardner is the Founder of The Freedom Specialist, a body based approach to happiness, health, and well-being.  Bob is also the author of the book Built for Freedom and host of the podcast Alive and Free. As a Transformational Specialist Bob’s aim is to share his unique tools with the world that help them find happiness, health, and well-being on autopilot.

After 18 years of being trapped in addictive patterns, and on the brink of both divorce and suicide, something inside Bob told him it was not time to quit just yet. So, against the prevailing wisdom that said these problems are permanent, Bob chose to create a way to permanently eliminate them from his life.

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His body-based, no-nonsense approach to freedom has since helped thousands of people leave their struggles behind and find real freedom and happiness. In addition, Bob’s intensive power packed in-person retreats, transformational coaching, and online resources have supported  people struggling with everything from chronic pain, anxiety, depression, PTSD, childhood wounds, addictions, and OCD so they can finally take their life back and begin to thrive again.

For the past 15 years, Bob has been incorporating multiple tools and knowledge gained from his years of martial arts, breathwork, functional psychology, deep tissue release and numerous other healing modalities to help thousands of people permanently put an end depression, anxiety & addiction by identifying and healing what’s at the core of these issues.

As he often says, “Freedom is a skill, not a pill. Once you’ve trained your body and mind how to do it, it will begin to happen all by itself while you continue to enjoy all the other bits of your life.”

At The Freedom Specialist, people are provided with reliable tools and experiences to do that very thing.

AMAZON

www.thefreedomspecialist.com

https://www.instagram.com/iambuiltforfreedom

 https://www.facebook.com/thefreedomspecialist

 https://www.youtube.com/freedomspecialist

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BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.

RG24.13. Yasmine Helwani on Classroom Behavior

Self Discovery Wisdom Podcast

Raising Our Gifted Children with Sara Troy and her guest Yasmine Helwani, on air from March 26th

“If I could I would” Understanding the voice of behavior in the classroom.

“As a teacher, I’ve always believed that every child deserves the opportunity to succeed in the classroom. But it became increasingly clear to me that some of my students, particularly those who are neurodivergent, were facing challenges with their behavior. It wasn’t a matter of them being ‘bad’ or ‘difficult’ kids; rather, they simply lacked the tools and strategies they needed to navigate their emotions and interactions effectively.

By implementing ABA strategies in the classroom, I witnessed remarkable transformations. Students who once struggled with outbursts and meltdowns learned to regulate their emotions and communicate their needs more effectively. They gained confidence and independence, and their academic and social skills flourished.

It’s not just about managing behavior; it’s about empowering children to succeed in all aspects of their lives. And that’s why I’m proud to be both a teacher and a Board Certified Behavior Analyst at Circle Care Services, where I can continue to make a difference in the lives of children with autism.”

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Yasmine Helwani is a dedicated educator and Board-Certified Behavior Analyst (BCBA) with a passion for making a positive impact in the lives of children. With a background in both teaching and applied behavior analysis, Yasmine brings a unique blend of expertise to her role at Circle Care Services. As a schoolteacher, she is committed to creating a nurturing and inclusive learning environment where every student can thrive. As a BCBA, she applies evidence-based strategies to support the behavioral and developmental needs of children with autism spectrum disorder. Yasmine’s dedication to helping children reach their full potential makes her an invaluable member of the Circle Care Services team.

Click to access Targeted-Praise-to-build-Encouragement.pdf

FREE Token boards (attached as PDF)

Circle Care ABC chart (attached as PDF) TokenBoards.pdf

circlecareservices.com

abatherapy@circlecareservices.com

https://www.linkedin.com/company/circlecareservices

https://www.facebook.com/circlecareservices

http://instagram.com/circlecareservices

FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help support the mission.