24-50. Gift Books


Sara’s View of Life with Sara Troy, on air from December 10th


I am a passionate advocate for giving books as gifts, not just at Christmas but anytime. A book is a gift that keeps on giving, offering readers lasting wisdom, inspiration, and joy. It lingers in their hearts and minds, sparking new ideas and delightful moments long after the last page is turned.

Here are some books that would make great gifts and please do listen to their shows with me.

These are only a few of the guests I interviewed on their books this year 2024.

SEE VIDEO/AUDIO SHOW BELOW THE BOOKS.

FIRST UP: OUR FORGOTTEN CHILDREN

I am proud to present this book with 15 co-authors on the systems that need to change around raising our children, let us not leave one behind. This is book one in the series.

Find the authors and book here.


Remy has one last obsession – to complete the restoration of his ’57 Studebaker Golden Hawk. He’s planned a road trip to Montreal to find a part he desperately needs. It’s a long way from Florida, his Chevy truck is almost as old as he is. There are doubts that he’ll be able to make the drive, doubts about his bladder, his heart, but he’s determined.

Find all of Sam’s books and podcasts with Sara her.


The Immunity Code: Fuel Your Body’s Defenses with Food and Lifestyle
By Michaela Gaffen Stone

Mikki is also an author in Our Forgotten Children’s book.

See all her books here.


Mission Accepted 262 has 262 powerful women who share their wisdom with us. I am proud to be a part of it. I have also had the honor of interviewing many of the 262 authors on their unique stories.

Find many of the authors who have interviewed with Sara and the book here.


SIT, CINDERELLA, SIT

A Mostly True Memoir

By Lisa Cheek

Coming out in January 25

Find her show with Sara here


Amy Meislin Pollack, The Adventures of Jelly Bean a trilogy of a young girls adventure, for ages 8 up.

Find her show and books here


I have had the privilege of interviewing Feroze Dada many times, and with each conversation, we venture deeper into the realms of heart and soul wisdom.

Find all his show with Sara HERE


Dr LaRay Price, Supporting women in learning about self-love and why its important

I have worked as a psychologist for 23 years and I have rarely witnessed women taking care of themselves as as they care for others. My goal is to start a revolution where women learn that self-love extends longevity. Specialty Areas: Trauma Military Medicine. Women’s Issues.

FIND HER SHOW AND LINKS HERE


At a time in the Zeitgeist stressing, the urgency for women to stand up, unite and take their power back, Carol Remz isn’t pulling any punches – it’s because menopause hit her early (mid-40s), causing a loss of libido and vaginal dryness over the next ten years. And her being married to a seven years younger husband who wouldn’t accept her declaration that sex wasn’t supposed to matter after menopause.

Find her book and show with Sara here


Elizabeth’s volunteer work with The Immigrant Story, a small nonprofit in Portland, Oregon, inspired her to write I Lived to Tell the World. Through her involvement, she heard powerful stories of resilience and hope from immigrants and refugees who had overcome incredible challenges.

Find her show with Sara here


Renaii was inspired to write The Wrong Side of the Flame, which Kirkus Reviews praised for its “literary pyrotechnics,” capturing the intensity and vibrancy of her unique subject matter. She chose to explore the lives of belly dancers, fire spitters, and dominatrixes, characters drawn from her experience as a professional belly dancer and from the vibrant culture of Renaissance Faires.

Find her book and show with Sara here




With warmth, wit, and lyrical prose, Stay offers insight for those facing mid-life challenges, parenting adult children, and battling fear and self-doubt. Above all, it’s for readers seeking to reflect, feel, laugh, and view their own path with fresh perspective.

Find her book and show with Sara here


Jenny Garufi, an acclaimed author, speaker, and healer, discovered her life purpose through a healing experience that cured seven years of illness in three weeks. Over 20 years, she has gathered tools to foster self-love and self-worth, empowering others to attract aligned relationships and circumstances. Her latest book, Mindfulness Exercises in the Shower, offers 21 days of simple exercises to kickstart your mindfulness journey.

Find her book and show with Sara Here.


Stacia Moffett, author of the Lost and Found in Tennessee series, draws on her experiences growing up in Nashville and studying in 1960s Mississippi. Her two-book historical fiction series, The Missing Girl and Jessa Is Back, explores the South’s cultural and racial legacies through stories of friendship, resilience, and identity.

Find her books and show with Sara here.


The Science of Human Possibilities with Dr. Kumar Murty presents a convincing narrative where evolution and spirituality are complementary, not competing forces...

Find his book and show with Sara here


Grinelle “Buzz” Desjarlais, author of Saving KC , the historical fiction novel set against the backdrop of post-Vietnam America which delves into the complexities of addiction, recovery and redemption. 

Find the book and show with Sara here.


The culture you were raised in has likely obscured your true identity, not just from others, but from you as well. This book will explain who and what you truly are deep inside and set forth a simple process to make the most of what’s now odds-on your hidden potential. If you’re willing to take the time and expend the effort to read or listen to this book, you’ll not only learn why you’re here on Earth, you’ll discover the path to take to create the successful life you may have only dreamed of until now.

Find his book and show with Sara here


Using Quantum Healing to Create Your Reality
Exploring the new sciences of epigenetics and glycobiology.

Find her book and show with Sara here


Enfant Terrible, a work of rollercoaster literary fiction that took 15 years to complete, got its name after an expression that is normally used to describe a person known for shocking remarks or outrageous behavior, which is appropriate because the story’s main character, Damen Warner, is the front man for a metalcore band.

Find her book and show with Sara here.


Colorado native and award-winning author Lee Lindauer is an active member of the International Thriller Writers, has participated on author panels at ThrillerFest, and served as co-editor for The Big Thrill magazine.

Find all his books and show with Sara here.


Sandra Wasko-Flood, artist, poet, and founder of Living Labyrinths for Peace, inspired labyrinth walking on the U.S. Capitol’s Eastern lawn. Her book, The Labyrinth Path to Light and Peace, shares her vision of healing and peace through this transformative practice.

Find her book and show with Sara here.


Hannah Skye, a young woman in search of meaning, receives a cryptic letter from her missing and eccentric Aunt Jewelia. Her experience of a recurring powerful pumpkin patch dream unfolds into a spiritual journey to a mysterious island of eternal autumn, Maple Hollow, where she discovers the mystical Skye Manor and her magickal family legacy.

Find Megan’s books and show here.


Barbara J. Taylor, author of Rain Breaks No Bones Set in 1955, this final installment in Taylor’s best-selling Scranton Trilogy explores a family’s legacy of loss and a sometimes mystical vision of a better tomorrow. 

Find her books and show with Sara Here.


THE AUTHOR MEANS IT WHEN HE SAYS YOU CAN BE BETTER THAN EVER. Embrace Your Age isn’t as sweet & forgiving as its predecessor, DEAR OLD FRIENDS. Mr. Flaherty, who says he’s an optimistic 87-year-old-going-on-60, nails your self-doubts and insecurities whether you’re 50, 60, 70, or 80+, with some direct calls to action. 

Find his book and show with Sara here


In “Well of course”, author Dr. Tamara Stephens presents a transformative guide that will help you discover the extraordinary lessons that are hidden within the most ordinary experiences.

Find her show with Sara and book here


Social media sensation Marisa McGrady is the Fairy Godmother with a self-help guide that isn’t one-size-fits-all…
Modern media makes self-love seem simple. Buy a bath bomb, apply a face mask, and voila! You’ve got self love commodified and canned for your convenience. But self-love cannot be bought. There is no “one-size-fits-all” approach to self-care. 

Find her book and show with Sara here


  Stefani shares how our upbringings, societal norms, lack of self-love and others’ expectations can lead us away from our authentic selves, and how it is never too late to pause, realign and become the creator of the life you really want.  Listen for practical guidance on how you can begin to redesign your life at any age and to receive inspiration about why you deserve to create a life you love.

Find her book and show with Sara here.


Judy Wilkins-Smith – World-renowned Systemic Work and Constellations Expert, Motivational Speaker, and Author of Decoding Your Emotional Blueprint: A Powerful Guide to Transformation through Disentangling Multigenerational Patterns (Sounds True) offers guidance for disentangling your inherited family patterns so you can transform your relationship with money.

Find her books and show with Sara Here.


I am a science fiction author, and I specialize in Hopepunk. Why hopepunk, and why me? Look, it’s no surprise that you can look around today and find all sorts of indicators that we are entering Heinlein’s “Crazy Years.” Imagining a dystopian or grimdark future isn’t difficult; all you have to do is read the news. But I think that we are writing the history of the future right now, by the choices we make every day.

Find his book and show with Sara here


Dare To Live Fearless: How We Took Back Our Power From Our Fears And How You Can Do It Too is a powerful compilation of stories from brave men and women around the world. In this book, you get a front-row seat into the lives of each co-author as they tell the tales of their fears and fight for freedom. You will see your fears reflected in the mirror of their stories. It’s okay. You will also find your tools in their stories.

Alexandria, a gem among Our Forgotten Children’s book authors, has dedicated years to youth work.

Find her book and shows with Sara here.


I have interviewed Richard many times and this is but one of his book.

Find his books and shows with me here.


My Self Discovery to Soul Living. Sara embarks on a transformative journey of self-discovery and positive soul-living. This book navigates her early years in England, South Africa, and the USA before settling in BC, Canada. This narrative is a tale of personal evolution and an account of companionship and adventures with her beloved dogs, Kandy and Kokomo, and her children.

FIND MORE ON SARA HERE






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Sara has WRITTEN IN 4 BOOKS. BUY HERE

FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.


MH24-49. Dave Tarnowski, Disappointing Affirmations


Mental Health Awareness with Sara Troy and her guest Dave Tarnawski, on air from December 3rd

 Dave Tarnowski, author of Disappointing Affirmations, which is based on his popular Instagram account? “It’s OK to not be OK” is the message of the Disappointing Affirmations book, based on Dave Tarnowski’s wildly popular Instagram (@disappointingaffirmations, 2 million followers). Known for pairing peaceful nature photos with sayings that are amusingly self-critical, encouraging, disillusioned, or all three at once, Tarnowski points to feelings often unacknowledged or hidden, and spotlights them with humor, wit, and empathy. Tarnowski’s willingness to approach depression and failure with humor and pragmatism has won millions of enthusiastic fans who bristle at the culture of relentless toxic positivity. Failure may be an option, but that’s okay. As a bonus, the book’s jacket unfolds into a poster bearing a message especially popular with his fans: “Have a panic attack. You’re earned it.”



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Here’s a recent article about the book: HERE

Dave Tarnowski is the author of about a dozen unfinished novels. He turned to memes when he finally gave up his dreams of being a writer of anything longer than a few sentences. He lives in New York City with his neuroses.


 https://linktr.ee/davetarnowski

Disappointing Affirmations 

https://www.instagram.com/disappointingaffirmations


FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.


 MH24-49.  MH24-49. Gwydhar Gebien, “Enfant Terrible”


Mental Health Awareness with Sara Troy with Gwydhar Gebien, on air from December 3rd

Gwydhar (Gwed-ruh) Gambien, author of the new energized, character-driven book series, Enfant Terrible,which has been compared to a cross between Shameless and Californication. Diagnosed with depression, ADHD, and ASD being on the ADHD,spectrum, Gwydhar can talk about how she transfers her energies and wandering mind into her art and writing.

Enfant Terrible, a work of rollercoaster literary fiction that took 15 years to complete, got its name after an expression that is normally used to describe a person known for shocking remarks or outrageous behavior, which is appropriate because the story’s main character, Damen Warner, is the front man for a metalcore band.

In this interview, Gwydhar talks about:
Writing about an anti-hero comes with unique challenges, especially when exploring themes like seeking career redemption, mending a broken family, struggling with belonging, and yearning for the unattainable. These narratives often resonate with the allure of rock stars—figures we admire for their brilliance yet see as deeply flawed. Through this lens, Gwydhar draws parallels to her own journey of understanding rejection, pursuing creative dreams, and navigating self-discovery. Diagnosed with depression, ADHD, and being on the ASD spectrum, she channels her energies and wandering mind into her art and writing, turning personal struggles into a source of inspiration.



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Gwydhar may have a hard-to-pronounce name (Gwed-ruh, meaning girl with the red hair) and a book title equally as challenging to say (Ahn-fahnt-the-ree-bleh, which is French), but all of her books present a clear message with a witty voice, sharp observations, and more than a few human confessions. It is an intense, emotional journey, with elements of romance, subversive humor, and insightful commentary on the world of rock star train wrecks seeking redemption and renewal.

Gwydhar Gebien is a writer, artist, and award-winning filmmaker; originally from Chicago now transplanted in Los Angeles in pursuit of a career in film production. She is still *pretty sure* her subversive sense of humor would do well in a television writers’ room.

With a background in theatre from Illinois Wesleyan University (BFA in Fine Arts) and a Master’s Degree in film production from University of Southern California, she has worked for Paramount Animation as a production assistant and a production coordinator at Skydance Animation. She is putting her training to good use at Warner Brothers Animation on adult content that she is not currently at liberty to discuss.

Gwydhar began working at a commercial art studio as a sales representative. Still committed to pursuing filmmaking, she started a small production company called Blue Damen Pictures to make short films on nights and weekends. She has produced five short films, one mumblecore feature and won a Best Feature award for Dark Before Dawn and Best Experimental Short for Persephone.

An eldritch creature of introverted disposition, Gwydhar, lives a quiet life in a pink house with her husband, her cat and a minivan, but can occasionally be coaxed out into the open with music, snacks, or a single-malt whisky. She enjoys attending Renaissance Faires, as well as gardening and making miniatures. Diagnosed with depression, ADHD, and being on the ASD spectrum, Gwydhar transfers her energies and wandering mind into her art and writing.


SPELL BOUND

 www.gwydhar.com

https://www.facebook.com


FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.


MH24-46. Julie Fingersh, “What happened to Danny”


Mental Health Awareness with Sara Troy and her guest Julie Fingersh, on air from November 12th

“Julie Fingersh’s Stay is so rich, wise, funny, and beautifully written. It’s hard to put down once you start.”
—Anne Lamott, #1 New York Times bestselling author

Called “Profound, funny, and masterfully told by” by #1 New York Times bestselling author Gretchen Rubin, StayA Story of Family, Love, and Other Traumas is a riveting debut that captures the joyous and painful complexity of family love and loyalty, the cost of family secrets, and the quest to help the people we love most without losing our own way. It’s also a rare window into two of the biggest epidemics gripping society today: mental illness and chronic illness and the ways in which they affect relationships, personal identity, and the blueprint of our lives.

Told through the eyes of the author as both a young sibling and a mid-life parent, Julie Fingersh seamlessly weaves together present and past, unlocking the puzzle of her early adulthood with her struggling brother from the vantage point of a mid-life parent on the verge of an empty nest and her next chapter, just as her college-bound daughter’s life suddenly careens off track. 

Sparkling with warmth, wit, and lyrical prose, Fingersh provides insight and sustenance for everyone wrestling with mid-life’s ghosts, parenting adult children, and the twin pillagers of fear and the inner critic. Above all, Stay is for readers who want to think, feel, laugh, cry, and perhaps see their own life’s trajectory and path forward with new eyes.




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Julie Fingersh is a writer, journalist and, most recently, the author of Stay: A Story of Family, Love & Other Traumas (Rowman & Littlefield; 2024) Julie’s personal essays, editorials, and reporting cover wellness, parenting adult children, cooking, and how to lead a more sane and meaningful life. Julie’s work has appeared in The New York Times, Oprah Magazine, The San Francisco Chronicle, The Huffington Post, The Miami Herald, The Kansas City Star, Businessweek, Grown and Flown and moreHer Substack newsletter, Take My Advice. I’m Not Using It, is a midlife sequel of an award-winning humorist column she wrote in New York City in her twenties for Billboard PublicationsJulie has two adult children and lives with her husband in Marin County, California. Stay is her first book. 

“Profound, funny, and masterfully told. I can’t stop thinking about it.”

Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project


 juliefingersh.com

https://www.juliefingersh.com/videos

https://www.facebook.com/jfingersh 

https://www.linkedin.com/in/julie-fingersh

https://www.instagram.com/julie.fingersh

https://www.threads.net/@julie.fingersh


FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.


24-46. Be the Peace


Sara’s View of Life with Sara Troy, on air from November 12th

I recently had a wonderful conversation on my podcast with David Wick, a dedicated peace advocate who’s been with the UN and involved in global peace efforts for over 40 years. It’s a conversation on peace—its possibility and its necessity in today’s world. So often, people think of peace as a distant ideal, something that may never be achieved. But I believe peace is not just an idea; it’s a way of being, a state we cultivate within ourselves and share with others.

True peace starts within each of us. When we cultivate peace, love, and purpose inside, that energy naturally radiates outward, creating a ripple effect that touches everyone we encounter. This doesn’t mean ignoring the world’s challenges; rather, it’s about seeing the issues clearly so that we can address them from a place of compassion and conviction. In our world today, we’re often sold illusions, particularly in areas like healthcare, where profit sometimes overshadows true wellness. It’s vital that we hold these systems accountable, advocating for practices that honor holistic health and well-being. Restrictions on healthcare choices, especially those that impact women’s health, call for our attention and action.

Living peacefully isn’t about having everyone agree. It’s about approaching each other with openness, compassion, and understanding. Life will always bring challenges—unexpected twists and hardships. But when we’re grounded and centered in peace, we see through the fog. Instead of reacting with fear or anxiety, we can move forward with purpose, finding creative solutions and choosing a balanced, harmonious way to live.

If we’re serious about giving peace a chance, we must start within ourselves and allow it to expand outward. Together, we can shape a world where peace is more than just a vision; it’s a way of life.

Today brought me unexpected news—not the kind I wanted. America has taken a turn not for the better, and, on top of it all, I now face a hefty bill for a new heating pump. So, how do we move forward? We’ll need to look at options, explore costs, and check payment plans. Many of us are facing financial strain, and fortunately, businesses now offer more flexible payment options to help ease the burden.

Life throws unexpected challenges our way, and while we can’t control everything that happens, we can control our response. When something goes wrong—like losing a heating system—it’s natural to feel worried. But instead, I take a moment to pause, breathe, and think it through. Yes, it’s an expense I hadn’t planned for, but approaching it calmly allows me to focus on solutions, not stress. The peace we bring to each situation shapes the outcome, helping us see possibilities rather than limits.

From health scares to financial hurdles, life will always bring obstacles. We can’t avoid every hardship, but we can choose how we respond. Sometimes, we need support; other times, we might just need a breather. The journey can be tough, but it also teaches us resilience. When we choose to meet challenges calmly, anger and stress don’t consume us. Instead, we find clarity and strength, which is where true peace lies.

Here’s the choice we all face: we can dwell on what’s wrong, or we can focus on our options and move forward with peace. True peace doesn’t come from avoiding life’s challenges but from staying centered and open to solutions. In that calm, we often find the answers we need.

Peace isn’t just a lofty idea—it’s a choice we make to step into calm, clarity, and centeredness no matter what storm we face. When life throws curveballs—financial struggles, health diagnoses, unexpected twists—it’s natural to feel overwhelmed, anxious, or even angry. But here lies our power: in our ability to pause and find that inner sanctuary, that core of calm that supports us through anything.

This calmness isn’t passive; it’s a foundation, a conscious decision we return to whenever we feel overwhelmed. In that calm, we see solutions we might miss in a panicked state. This core of peace lets us respond wisely and act from strength.

We each play a role in creating peace in the world. When we choose calm, compassion, love, and patience over anger and resentment, we lift not only ourselves but those around us. It’s not about ignoring our emotions but about choosing not to meet anger with anger, or hate with hate. When we do, we avoid getting lost in the chaos.

Instead, let’s be the peace we seek. Let’s live it, breathe it, share it, embody it. We are the creators of the love, kindness, and calmness we want to see. It’s up to each of us to be that higher frequency, that example that helps elevate ourselves and others.

When you walk in this divine calm, you become a beacon for others. You’re living proof that life can be filled with compassion, joy, and connection. You’re inviting others to rise, to find their balance, and, together, to build a world built on peace and love.

I invite you: take this journey. Embrace the peace, live the love, and let’s transform the world one calm, compassionate choice at a time. Because that’s what living truly means.

When anger arises, let it out. Feel it fully, then let it go. Take a deep breath and ask, “What can I do about this?” If there’s something you can change, take action. If not, sometimes the best choice is to simply walk away.

Peace is a choice we carry within us. It’s a state of being that we each have the power to access. This peace and love isn’t external; it’s within. Tap into it, let it flow, and share it. When you do, you create a ripple effect, an invitation for others to step into that calm alongside you.

By being this light, this vibration of peace, we become the solutions this world so urgently needs. Let’s approach life with calm strength, becoming the peace we wish to see.

Until next time, I wish you a beautifully peaceful journey.



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DOENJOYTHE WISDOM


Sara has WRITTEN IN 4 BOOKS. BUY HERE


FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.