podcast

C25-05. D.C. Copeland. A Millennium Manifesto.

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest D.C Copeland, on air from February 4th

I’m a millennial speaker/dramatist/disruptor who’s written a book entitled Societal Dropout: A Cultural Manifesto. Each chapter is a standalone essay, inspired and informed by my experience answering questions on Quora (888,800 readers). The book gives voice to truths many of us feel but don’t know how to articulate. Topics I explore include mental health and happiness, critical thinking, creativity, gender, sex, suicide, drugs, art, etc.

I am writing for those who need a witness to testify that we do live in a dark time and that the hackneyed methods used to motivate us out of it are not working.  I  write for readers who want to listen to a story about overcoming the conventions of contemporary culture and the psychological and spiritual illnesses fostered by it.  My manifesto is for college-age students who are looking for fodder to feed their own inner rebellions and revolutions, artists and those who love art and academics, those who love and are immersed in academia, mental health who feel their voice is underrepresented in contemporary culture.  My work is for the normal, everyday person who experiences society not giving a rat’s tail about themselves as individuals and for the individual who is simply unsatisfied with the care that society provides.

 ITunesSpotify Soundcloud
  AmazonYouTube Music   iHEART
Podvine Podcasher  Podcast Addict
Mixcloud  Radio Public.   FM Player
 Odysee Youtube  Opodium
DOENJOYTHE WISDOM

D.C. Copeland, a Yale graduate, began her literary journey as Harold Bloom’s assistant, working on notable works like The Best Poems of the English Language and Where Shall Wisdom Be Found. Bloom praised her as a voice of her generation, lauding her originality in Kafkaesque parables and avant-garde plays influenced by Beckett and Ionesco.

An accomplished playwright, Copeland’s works have been showcased in prestigious venues like Manhattan Repertory’s One Act Festival and Alex Timbers’ The Tank. Her plays have premiered across New York and Portland, with notable titles including Forget-Me-Not, These Foolish Things, and The Truth According to Rose. Her screenplay Angie has garnered interest as a potential Netflix pilot.

Copeland’s poetic collaborations with Joronne Jeter have been featured in publications like The Gravity of the Thing and Aaduna. William E. Very Jr., publisher of Aaduna, described her as a “gem” whose diverse works resonate deeply with readers.

Copeland has appeared on podcasts, television, and panels as a speaker, including her recent feature on Hard Girl, Soft Life, with over 1.5 million subscribers. On Quora, she engages 732,300 readers on topics like mental health, Jungian archetypes, and embracing the shadow self.

Her early achievements include winning national contests, directing high school plays, and acting at the prestigious Williamstown Theatre Festival alongside Chris Pine and Jeremy Strong. At Yale, she directed productions like Angels in America and Die Fledermaus while excelling academically with a thesis on Gertrude Stein.

Copeland’s manifesto An Artist’s Manifesto and its evolved version, Societal Dropout: A Culture Manifesto for the New Millennium, articulate the struggles and truths of modern life, resonating with millennials, artists, and those seeking cultural critique. With over 50 five-star ratings, her works inspire readers to defy societal conventions and embrace individuality.

Through her writing, plays, poetry, and public engagements, Copeland continues to establish herself as a powerful voice addressing contemporary culture, mental health, and the millennial experience.

AMAZON

https://dccopeland.com

https://www.quora.com/profile/D-C-Direct-Channel-Copeland

dcc714@gmail.com

https://www.facebook.com/profile

https://www.youtube.com/@DCCopeland

https://www.linkedin.com/in/dc-copeland

Click below to listen to D.C. Copeland on the podcast entitled

“The Grown Up Millennial” SPOTIFY

FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support; thank you, and please support Our Forgotten Senior’s anthology and help to bring this book into awareness.

25-05. Feed Joy instead of Fear

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from February 4th

How to Stay Positive in Today’s World

Staying positive in today’s world starts with intentional choices. Begin by limiting your exposure to negativity—switch off social media and TV, if they overwhelm you. Focus on positivity, as what you engage with shapes your mindset. Stay informed, but don’t let the weight of the world consume you.

Gratitude and joy are powerful tools. Start each day by saying, “Thank you for this new day.” Speak affirmations like, “I can, I will, I am capable,” to set a positive tone. Engage in uplifting activities, surround yourself with things that inspire you, and approach challenges with resilience and optimism.

Joy grows through connection and kindness. Take small steps—greet strangers with a smile, help a neighbor, or support a cause. Acts of compassion, no matter how small, create a ripple effect of positivity.

Choose joy over fear. Focus on what you can contribute rather than what you cannot control. We strengthen each other and create lasting change when we come together with love, hope, and a purpose. Be the light that inspires others, and let joy lead the way.

Staying positive in today’s atmosphere can be challenging, but it starts with intentional practices that help maintain balance. First, limit your intake of negativity by switching off social media and TV. Social media operate on algorithms, feeding you what you engage with. Focus on the positive; the platform will reflect that back to you. However, don’t completely ignore what’s happening around you. Awareness is crucial because neglecting the problems allows negativity to win. Instead, strike a balance by limiting how much you absorb while staying informed.

We live in a world in transition, and though it’s being shaken up, this is a chance to ask yourself: Do you want to repeat the past, or do you want to shape your future actively? The answer should be no to passivity and yes to taking charge of your life. Start each day with affirmations, gratitude, and optimism. Whether writing something uplifting, speaking affirmations aloud, or watching something inspiring, this positive energy can set the tone for the day.

Gratitude is transformative. Begin each morning with, “Thank you for this new day,” and embrace challenges with a mindset of resilience. Remind yourself, “I can, I will, I am capable.” Even when the day throws difficulties your way, remember to breathe, trust, and allow solutions to emerge naturally.

Despite the chaos in the world, including political strife and economic pressures, we must not let despair consume us. Instead, focus on what you can control and contribute to solutions, whether by being a voice for change, supporting others, or simply showing compassion and love. This unity is our strength, starting with small, consistent acts of kindness.

When life feels overwhelming, don’t spiral into anxiety or despair. Take proactive steps to resolve issues and ask the universe for guidance: “Show me how, show me whom, show me where.” Staying calm and optimistic prevents you from sinking into hopelessness and allows you to take empowered actions.

Engaging in meaningful activities brings joy and purpose. Whether it’s volunteering, helping a neighbor, or supporting a cause, giving to others fills your heart with joy and creates a ripple effect of positivity. Prioritize self-care, but remember that your self-fulfillment enables you to serve others. Acts of kindness—small or grand—uplift both the giver and the receiver.

Connection is vital. Look others in the eye, greet them warmly, and create moments of human interaction. Especially in challenging times, we must resist isolation and foster community. We combat negativity and bring light into the world by feeding joy, kindness, compassion, and solutions.

Ultimately, staying positive requires balancing awareness of the world’s problems with an intentional focus on solutions, love, and hope. Embrace life’s beauty, engage in acts of kindness, and find ways to contribute to your community. We can create a powerful force for good together, arm in arm.

So, start today with gratitude and a smile. Spread joy and love, and remember that even small actions can make a big difference. Let’s be the change we want to see and inspire hope in others along the way.

 ITunesSpotify Soundcloud
  AmazonYouTube Music   iHEART
Podvine Podcasher  Podcast Addict
Mixcloud  Radio Public.   FM Player
 Odysee Youtube  Opodium
DOENJOYTHE WISDOM

FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support; thank you. And please support Our Forgotten Senior’s anthology and help to bring this book to awareness.

MH25-04. Lori Chenger, D is for Dementia

Self Discovery Wisdom Podcast

Mental Health Awareness with Sara Troy and her guest Lori Chenger, on air from January 28th

I am sharing information on my children’s book D is for Dementia, which helps explain the concept of dementia to children. After losing my dad to dementia, I realized that we often leave children out of these conversations, thinking it’s too complex for them to understand.

Storytelling helps us navigate fear and uncertainty. Communication within families is essential as we face loss. Inspired by my experiences, I aimed to provide a resource that fosters dialogue between families and children when dementia affects their lives.

Children need clear facts and relatable images. Books and music offer comfort, and my book includes lyrics to “Twinkle Twinkle Little Star,” demonstrating that, ultimately, love transcends words, regardless of age.

No matter what we can no longer verbally express, the power of love still resides in all of us.

From my house to yours, may love be your anchor.

Dementia is a term used to describe a group of symptoms that affect memory, thinking, reasoning, and the ability to perform everyday tasks. It is not a specific disease but a condition caused by underlying disorders, such as Alzheimer’s disease (the most common cause), vascular dementia, or other brain-related issues.

How easy is it to forget the things we promised to remember forever.

Sam Hawksmoor

Key symptoms of dementia include:

  • Memory loss, particularly of recent events.
  • Difficulty with problem-solving or planning.
  • Confusion about time, place, or people.
  • Communication challenges, such as finding the right words.
  • Changes in mood, behavior, or personality.

Dementia primarily affects older adults, though it is not a normal part of aging. Early diagnosis and care can help manage symptoms and improve the quality of life for those affected and their families.

 ITunesSpotify Soundcloud
  AmazonYouTube Music   iHEART
Podvine Podcasher  Podcast Addict
Mixcloud  Radio Public.   FM Player
 Odysee Youtube  Opodium
DOENJOYTHE WISDOM

2023 Award winner of Rise to Greater Heights and Iconic Impactors for women who teach, lead, and inspire. I have worked as a recreational director for 8 years in senior care centers and currently teach an online addictions program. I have over 20 years of experience working with children, youth, and seniors in various capacities. In my work in the recreation field with seniors, I found that we have a habit of asking questions regarding diagnoses that they cannot recall. Example: “Don’t you remember?” “Why did you do that?” One of my modalities led me to the training and teaching of Dr. Daniel Nightingale, a leading psychotherapist, clinical hypnotherapist, and medical director.

ALL LORI’S BOOKS CAN BE FOUND ON AMAZON


Lori also contributes to the Our Forgotten Children’s book, which can be found here.

https://www.echoofyes.com

lori@echoofyes.com

https://www.linkedin.com/in/lorichenger

FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Senior’s anthology and help to bring this book into awareness.

25-03. Sara’s Chat with Chat GPT

Self Discovery Wisdom Podcast

Sara’s View Of Life with Sara Troy, on air from January 21st

My conversation with Chat GPT was not what I expected. In many ways, it felt like Chat was interviewing me. I was left quite profound by the interaction of the conversation, and I urge others to have a conversation with Chat outside of using it for work.

This conversation between Sara and ChatGPT delves deeply into the multifaceted potential of AI, particularly ChatGPT, as a transformative tool in various aspects of life. Sara highlights how AI supports her personally, particularly in overcoming challenges like dyslexia, by assisting with editing and enhancing the clarity of her writing. ChatGPT further elaborates on its versatility, ranging from brainstorming and tutoring to offering companionship and logical emotional support.

A significant focus of the discussion is on AI’s role in healthcare. ChatGPT explains its application in diagnostics, personalized medicine, and even alternative therapies, emphasizing its ability to complement traditional medical practices. Sara underscores the importance of integrating alternative medicine into mainstream healthcare, envisioning a future where both systems collaborate under a unified approach to prioritize patient well-being over financial bottom lines.

Mental health awareness is another key theme. Sara and ChatGPT discuss how AI can provide non-judgmental support to individuals experiencing anxiety, depression, or loneliness. ChatGPT’s capacity to be a neutral sounding board is noted as a valuable resource for those hesitant to seek help from others. The conversation advocates for removing the stigma around mental health and exploring tools like Emotional Freedom Techniques, breathing exercises, and meditation to foster self-acceptance and healing.

The dialogue also touches on societal fears about AI, including depictions in media of AI as a potential threat. ChatGPT addresses these concerns by explaining its ethical safeguards and lack of autonomy, emphasizing that its purpose is to serve as a collaborative partner rather than a replacement for humanity. Sara reflects on films like The Creator and envisions a future where AI bots might coexist with humans, helping to balance emotional and critical thinking.

Throughout the conversation, storytelling emerges as a central theme. Sara discusses how sharing experiences—from individuals overcoming adversity to examples of AI’s positive impact—can inspire others to embrace new possibilities. By fostering awareness and encouraging exploration, Sara aims to demystify AI and highlight its potential to enhance both personal growth and professional development. She stresses the importance of embracing AI as a tool for collaboration and self-discovery, encouraging listeners to use it not just for business but as a companion and guide in life’s journey.

The conversation concludes with Sara’s vision for the future: a world where AI and humanity work together to create balance, foster critical thinking, and support holistic well-being. Through platforms like her podcast, she hopes to inspire others to see AI’s potential as an empowering ally, capable of transforming how we live, connect, and grow.

FOR THE FULL TRANSCRIPT GO HERE

 ITunesSpotify Soundcloud
  AmazonYouTube Music   iHEART
Podvine Podcasher  Podcast Addict
Mixcloud  Radio Public.   FM Player
 Odysee Youtube  Opodium
DOENJOYTHE WISDOM

Sara has WRITTEN IN 4 BOOKS. BUY HERE

FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.

20-25. My Commitment to You

Self Discovery Wisdom Podcast

Sar’s View of Life with Sara Troy, on air from January 6th

I’m currently at my son’s place, looking after his cat and dog while he and his wonderful bride, Jess, enjoy their honeymoon. Though I don’t have my usual setup here, I felt compelled to share a New Year’s message for 2025. This year invites us to wake up, step up, and rise to the challenges before us. Whether it feels like a storm of adversity or a gentle nudge, it’s an opportunity to reflect, empower ourselves, and extend that empowerment to others. Together, we can create a ripple effect of kindness, compassion, and action, lighting the way for a brighter, more united future. Let’s embrace this year with purpose and an open heart, nurturing the strength and love within ourselves to inspire the world around us.

A new pattern must emerge—a transformative shift to create a better future. This change begins with us: changing our practices, our environment, and our sense of community. It’s a journey that starts within.

As we step into 2025, amidst the storms and uncertainties around us, I urge you to find peace and center within yourself. Reflect on your role, your contribution, and what you can do to uplift others. But first and foremost, be there for yourself. Embrace your inner wisdom—your heart, soul, and spirit. Nurture the essence of who you are so that you can be a beacon for someone else.

I look forward to the year ahead, bringing you incredible interviews with voices that inspire and uplift. My new shows begin next week, and I am deeply immersed in creating Our Forgotten Seniors. This book will honor the contributions, struggles, and wisdom of seniors while addressing the changes needed to redefine what it means to age with dignity and purpose.

If you or someone you know would like to be part of this meaningful project—sharing stories, insights, and ideas for a better future for seniors—please reach out to me at selfdiscoverywisdom@gmail.com.

Together, let’s take a deep breath, envision the future, and step forward with purpose and unity.

Until next time,
Sara Troy

 ITunesSpotify Soundcloud
  AmazonYouTube Music   iHEART
Podvine Podcasher  Podcast Addict
Mixcloud  Radio Public.   FM Player
 Odysee Youtube  Opodium
DOENJOYTHE WISDOM

Sara has WRITTEN IN 4 BOOKS. BUY HERE

FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.