Sara Troy

16/02 Its ok to be down as long as you get up again.

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy aired January 12/16 

When we see what we have overcome in life we discover just how strong we truly are. 

11140320_1259328017427112_7691578648932480584_nThere is no one alive that has not had obstacles to climb, challenges to face, a  discovery of Self, but that is what our life’s journey is all about, riding the waves in the ocean of life.

These are our lessons, life is our tutor, the experience is our badge of honor, for that life experience is wisdom that can only be learned through living a full life and looking to our future.

10409362_698876616872746_1297862226551523726_n (1)So it is ok to have a bad day, it is ok to be sad or get mad, it is ok to feel pain for without how would you know joy again?

It is ok to be down as long as you know roots belong in the ground but your wings in the air for you need to fly and feel life’s love in your hair.

So embrace your rocky road, embrace your highs and lows, live in your NOW for it is the gift of your present, it is an adventure divine and can be so sublime and that means everything in our lifes time.

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C16/04b “Hands of Light” Divine Energy

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Choose Positive Living with Sara Troy and her guest Toks Coker, aired January 26/16

Toks Coker uses the energy and power of her “Hands of Light” to bring light to so many people across the world. Her joy, passion, love, honesty and authenticity are a shining example of how we can all live our best life.

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Toks is an Alchemical Spiritual Coach a Wisdom Life Coach, a Transformational Light Mentor and Spiritual Soul Guide. She is a true catalyst who changes things and brings out the best in a person or situation.  Her wisdom, care, protection and intuition have caused her clients and students to call her ‘Spirit Mummy’ and ‘Medicine Woman’.

Toks is a Seasoned Healer with over 30 years experience, and is a True Master of her Craft. Born to a Shaman herself, Toks has the DNA Healing Matrix within her very own Ancestry.

Toks grew up watching her father praying in white and helping people who constantly came to see him with problems.  She lovingly remembers listening to him praying and offering food to the Spirits in each room of the house, while pretending to be asleep.  He did that every week it seemed, while everyone was asleep.  He would open all the rooms of the house carefully and quietly and say a prayer at the door and drop offerings.  She always felt protected whenever he did this.  He would also give a natural bitter herbal brew to everyone to drink once a month.

Toks works with various modalities to bring harmony and awaken the Soul’s Wisdom. She works with the Energy of Now which naturally promotes and induces an Alchemical Transformation and Resurrection of one’s own True Self.

Over the past 20 years, she has been channeling Invocation Blessings for the world on the New Moon and Full Moon; holding her Spiritual Alchemy Moon Meditation Workshops.  Her workshops are transformational, offering great insight and healing on a very deep level.

Well versed in many a discipline, and guided by her Spirit Guide, Hands of Light; she has been a beacon of light for many.   Toks offers: Relationship Coaching; Business Coaching; Career Coaching; Spiritual Life Coaching; Wisdom Readings; Starlight Tarot Readings; Angel Healing; Crystal Healing; Healing with the Ascended Masters, Archangels, Immortals and Ascended Beings of Light.

In her one-to-one sessions, Toks works with the energy of the person in front of her to see which modality, or modalities, will work best not only with each particular client but also, as each client returns, their energy will be different and so, they may require a different modality or set of exercises, for each session.

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Her mission is to:

Guide people towards the best journey that they can experience in their lives, through using her caring spirit to support people.
Empower people with knowledge & tools to create a strong foundation of positive personal development & growth at all times.
Educate people in the benefits of spiritual empowerment and teach them the power of their own inner light.
Inspire people to develop fulfilling and loving relationships with themselves and others.

Coaching

This is a Personal and Professional Development “Assessment Meeting” used to unpack client needs and identify which of the more in-depth development packages best suits the client.
Toks uses this appointment to reveal the impediments resulting in the loss of energy focus, drive and purpose leading one to stagnation. Toks delivers this as an intense and powerful one-hour session ideal for individuals who require a nudge in the right direction towards their ultimate objective.

Readings 

Toks Coker uses her innate spiritual essence to perform a variety of powerful and effective readings. Her readings include: Starlight Tarot Reading, Soul Readings, Past Life Readings. Her readings may include life lessons, communication with ancestors, past / present / future lives and healing; which form a foundation for guidance, release, laughter, tears, joy and hope.

Energy of Now

Toks works with this “Energy of Now”. In the New Moon, Toks works with the Energy of the New Moon of that Time of “Now”. With the energy of the Full Moon, Toks works with the Energy of the Full Moon of that Time of “Now”. So each New Moon / Full Moon is different from a previous New Moon / Full Moon because Toks is working with the “Energy of Now” of each New Moon / Full Moon.

7 Days 7 Chakras 

7-days-7-chakras_bcoverThe purpose of 7 Days 7 Chakras is to empower you with positive feelings and actions that will enable you to take actions that yield positive results in your life. 7 Days 7 Chakras will help you to live a more fulfilled and happy daily life; bringing a spring into your step and your heart. Filled with vivid and beautiful images, this eBook will engage, inspire, invoke and catalyse you to heal yourself and move your life forward. Every part of this eBook is about empowering your mind, body and spirit; as well as, feeding your soul. I hope you enjoy your experiences and are rewarded gloriously in your life. The eBook is interactive which allows you to enter your thoughts within the eBook

Click here to buy the book

7 Ways to Manifest

Look out for her new book coming soon. How to Clean Crystals eBook Cover

http://www.handsoflight.co.uk

E.mail. tokscoker@handsoflight.co.uk

Moon Dates Calendar

Moon Dates -with-toks-coker.pdf

http://handsoflight.subscribe

https://tokscoker.wordpress.com

uk.linkedin.com/in/tokscoker

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twitter.com/ToksCoker

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TMS16/03 The Need of a LOO (toilet)

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Their Story Matters with Sara Troy and her guest Jasmine Burton aired January 19th-24th

Not everyone has a LOO 

IMG_2323We take for granted in the Western world that everyone has a flushing toilet, but that is not true, a number of people in the world without a loo is huge and this can cause sickness. One team took this on and came up with a LOO (toilet) that can be used anywhere in the world giving sanitation and some dignity to those that need it.

Now with the refugees being scattered in camps, this product is in even more need. 

Wish for WASH, LLC is a social impact organization that strives to bring innovation to sanitation through culturally specific design, research, and education. The SafiChoo toilet system, Wish for WASH’s first sanitation model tailored initially intended for a Kenyan refugee community, premiered in Fall 2013 as a Georgia Tech senior design project. Since then, our team has evolved into a talented group of young and diverse engineers, designers, business analysts, and development researchers – dedicating their skills to disrupt how the world is tackling sanitation relief products and services. The most current SafiChoo design is composed of separate, modular units, which enables the user to chose the elements of the system to best meet their specific needs. Our collective teamwork and my exposure through the Spring 2015 TedxAtlanta talk in addition to a number of other speaking events have brought Wish for WASH to the attention of numerous international aid and relief agencies interested in our mission and products.Our efforts are now turned toward completing a beta test in Spring 2016 in communities outside of Lusaka, Zambia, which will focus on user experience and overall feasibility of the product in partnership with our target users.

12391955_10205426035306728_3542550507709458489_nJasmine Burton was born and raised in Dunwoody, Georgia. In 2014, her senior design team won the Georgia Tech InVenture Prize Competition, the largest undergraduate invention competition in the United States, for their design of an inexpensive mobile toilet, SafiChoo. Before graduating, from Georgia Tech’s Industrial Design Program, she participated in the Georgia Tech Women’s Leadership conference, the CDC’s Summer Public Health Scholars Program, Humanity in Action Fellowship and Industrial Design studio classes that emphasized ethnography and social impact work. She hopes to improve women’s health via redesigning water, sanitation, and hygiene (WASH) infrastructure which is why she founded Wish for WASH, a social impact startup that seeks to bring innovation to sanitation. Over the next year, Jasmine is serving as Global Health Corps Fellow in Lusaka, Zambia working as a design specialist at the Society for Family Health. Jasmine identifies as a humanitarian design activist and, ultimately, seeks to use her creativity to make the world smile.

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For mobile/tablets  you can download free apps here:  http;//soundcloud.com/mobile

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More information about our project and if you wish to support it can be found here.

–www.wishforwash.com

–http://twitter.com/wishforwash

–https://www.facebook.com/wishforwash

–https://www.instagram.com/wishforwash/

–http://wishforwashmedia.tumblr.com/

–http://twitter.com/jasminekburton

–https://www.instagram.com/jazzayfresh

–https://www.linkedin.com/in/jasminekburton

–https://accordingtojazz.wordpress.com/

TEDxAtlanta talk: 

.youtube.com/watch
Georgia Tech InVenture Prize Competition:

youtube.com/watch

Porsche Driving Force Video:

 h.youtube.com/watch

SafiChoo Kenyan Pilot: youtube.com/watch
Wish for WASH Pitch video:

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C16/04a WEIGHT BE GONE FOREVER

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Jenn Espinosa-Goswami aired January 26th/16

Trying to lose weight forever, need to change your lifestyle, don’t want to diet anymore?

Don’t let your weight get you down or let it dictate your life, with a different approach you can lose that weight forever and live a more vibrant healthy lifestyle just like Jenn did as seen here in the before and after life-style change.

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Jenn Espinosa-Goswami is a former fat girl turned accidental health coach. A member of the National Weight Control Registry, Jenn teaches working moms how to create healthy lifestyle changes in just minutes a day as a motivational speaker at Weightless. You can find her on Diets in Review, Spry Living, Women’s Health, Half Size Me and Fox 9. She loves dancing in her living room with her daughters and eating spicy food from hotter places.

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It all starts with a good breakfast.

Breakfast Blueprint

The link to download is Build your breakfast

www.weightlesschronicles.com

WHAT YOUR PROGRAM WILL INCLUDE

WORK-WITH-ME

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16/01 This Year Love Who You Are

Self Discovery Wisdom Podcast

Saras View of Life with Sara Troy aired January 5th/16 

I am an older lady as are many, and we know the gift of life is in our age, our divine knowledge and our kindness our giving our caring is our gift to the world. So let us celebrate this NEW YEAR with a LOVE of OURSELVES and all our ages, sizes, shapes, faiths and colours for this who we are and we OWN IT.

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Older Ladies sung by Donnalou Stevens

Well, I ain’t 16, not a beauty queen.
My eyes are baggin’ and my skin is saggin’,
And if that’s the reason that you don’t love me,
Then maybe that’s not love.

Well! I ain’t 20 either and I don’t care neither.
My hair is grey and I like it that way.
And if that’s the reason that you don’t love me,
Then maybe that’s not love.

If you don’t think I rock, well we ain’t gonna roll.
If you don’t think I hung the moon, my hot just turned to cold.
If you want a younger model, I wish you well, sweet pea.
‘cause if you can’t see what it is you have,
Then you ain’t having me.

I got cellulite and achin’ feet,
And my thighs kinda jiggle when I giggle or wiggle,
And if that’s the reason that you don’t love me,
Then maybe that’s not love.

My tummy ain’t tucked or liposucked.
It’s a little poochy, but I still Hoochy Koochy,
And if that’s the reason that you don’t love me,
Then maybe that’s not love.

See, I’m no longer desperate. I’ll only have a man,
If he has the smarts to see how hot that I still am.
If you want a younger model, I wish you well, sweet pea.
If you can’t see what it is you have,
Then you ain’t having me.

Older ladies, older ladies, older ladies… are DIVINE!

Well I gotta chicken neck and I love it, by heck,
It makes a double chin whenever I grin,
And if that’s the reason that you don’t love me,
Then maybe that’s not love.

I got saggy breasts that droop from my chest,
Pert near down all the way to my nest,
And if that’s the reason that you don’t love me,
Then maybe that’s not love.

If you don’t think I rock, well we ain’t gonna roll.
If you don’t think I hung the moon, my hot just turned to cold.
If you want a younger model, I wish you well, sweet pea.
’cause if you can’t see what it is you’ve got,
You ain’t getting me.

Older ladies, older ladies, older ladies… are DIVINE!
Older ladies, older ladies, older ladies… what are we ladies? We’re DIVINE!

Make sure you share this with all the beautiful ladies in your life!

Read more at older-ladies-donnalou

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