15/49 Christmas gift buying and the real gift of Christmas

Saras View of Life with Sara Troy airs from December 8th

Peace Joy Love and Kindness to our Global Community this Christmas.

063f29d2cfe56f140b44678da4024752Am I getting old? Are manners thing of the past? Are the words like “Thank you and Please” gone forever? The word courtesy is not even in the modern day dictionary. Is anyone teaching our children to use these words? When someone takes the time to say a simple thank you, it makes you feel more valued, that whatever you did for this person was appreciated.

Do any of you remember Carol Kings song “you’ve got to get every morning with a smile of you face and show the world all the love in your heart…” Don’t you feel different when someone greats you with a smile? When there is some positive energy about you don’t you feel inspired? A simple smile a courtesy, a please and thank you goes a long way to making our day a more pleasant one.

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e692d41b6b99077db621cda0037ce995We are in the big busy Christmas season, where every one and their dog are out shopping. It is crowded and noisy and you can’t find anything that you want to buy. Frustration grows, your are a reasonable person but this lineup is way to long, and the sales clerk is no help and you can’t find that perfect gift and every one is in a hurry AAAARRRRGGGGG

Courtesy goes out the window. It is like a domino effect. When one person is in a bad mood it affects everyone else, the vibe around you are oppressing, and suddenly you can’t stand to shop any more.

Here are some tips to help you through this hectic season.

1: Do not leave it all to the last moment, plan at least 2-3 trips to different stores and allow yourself the time to look around before just buying.

2: Do as much research as you possibly can, like looking in flyers, magazines, T.V ads, go on line,  get some ideas of what you want before you go.

3: Even ask the person that you are buying for, to give you a list of items that they want, and choose something from that.

4: Try not to go at the weekends, dinnertime is good (if your stores are open late during this season) because everyone else is eating. You can have a tranquil dinner later knowing that your shopping is out of the way. Always allow for a coffee/tea/booze break so as to replenish yourself.

5: If you have no idea what to buy your teenager niece or nephew or sons and daughters get them certificates, they love to shop after Christmas when the sales are on (but for your own kids also get a little gift that is personal like jewellery, tickets to a concert something that shows them that you made an effort, that means you care). As for the younger ones, ask their mum, failing that books, movies, music and colouring stuff are always good. Babies, educational toys for the age of the child are always a good idea. DON’T FORGET THE PETS TOO.

6: Wives, do not get her something for the house, if you buy for the house give to the house, for your wife it must always be something that makes her feel loved and valued. Jewellery, night gowns (get the size right) a beautiful romantic scarf, a Spa date, weekend with friends, tickets to a fabulous dinner and show, music or books that she really likes. Remember you live with this woman, give her a gift that says that you love her and know her, or you will pay the price later. All a women wants is to know that you have made the effort.

7. Husbands, is it sports, tools, new tech? they love it all, but again something very intimate that shows him it is specially for him from you telling him he is loved.
8. For your mums/dads, it is the same thing; it is not the big price tag the means so much, but the thought and effort that you put into it. Family movie, Photo album, and evening out or trip away, music or movie a new book. Get the kids to make them something that is a gift for everyone.

9: Ladies, your man wants to know how you feel about him too, so buy something practical because he will value the practical side of you, but also something sexy and a little off the wall so he knows that you still want to have fun.

10: In-laws are difficult to buy for, so play it safe, unless you know them well. Buy something Christmassy like a Christmas cake, bottle of good wine/brandy/champagne. Chocolates are great to give if they like the brand. Christmas decoration for the tree is good, so that they can remember you every year.Again a family video of the year, photos and a dinner certificate, Calendars also, they can have one in each room. Take heed of religious convictions and never buy anything that can offend.

11: Now when you give them their gifts and you hear, “ You should not have” always say, “ Of course I should, you are worth it.” And when receiving a gift, even if you don’t like it, always say, “thank you for the effort that you put into this gift, I feel very special”

12. Remember your neighbour, the senior on their own, the single family struggling, homemade gifts, like cakes jams art, calendars etc are wonderful especially when they come from the children and given with love and pride. Make a package from all the neighbours to these people so they know they are not alone and someone cares.

SET AN EXAMPLE AND GIVE A  FAMILY GIFT TO SOMEONE IN NEED, THE GIFT OF GIVINGGive a gift of a Wheel Chair freewheelchairmission.org/donate and change someones life for the better.

No home unsure future, help out a Refugee and bring the meaning of loving humanity into the forfront.  http://e-activist.com/ea-action/action/Canada give them some hope.

America. Refugees  http://www.alexiafoundation.org/stories/new-roots-refugees-resettling-in-america  give them some hope. 

Homeless. Gift certificates for the closest grocery store, or restaurant, a package of socks, gloves, scarves, hats, toiletries, goodies, give them to them directly of if you know of a church or place where they feed them and they can hand them out. A note that you care will fill their hearts.

COURTESY it is one of our biggest assets, it cost nothing, but it goes a long way, and is always appreciated. So when someone this year has taken the time to make an effort to do something for you, feel appreciative, and acknowledge the time and energy that it took to such a thing, and be grateful that you are the recipient. If you cannot reciprocate in material things at least reciprocate in time and effort. Time is very valuable and this will always be appreciated.

REMEMBER THE HOMELESS, LONELY, FORGOTTEN, PETS, GIVE A GIFT OF LOVE, FOOD, CLOTHING, TREATS, CANDY, TIME AND RESPECT. 

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C15/49 Presence of Being………..

Choose Positive Living with Sara Troy and her guest Cynthia Mazzaferro aired from December 8th on.

cindy

Cynthia Mazzaferro is a retired Physical Therapist and an Industrial Ergonomist for over 25 years where her expertise was in treatment and rehabilitation of the patient and work site assessment and redesign and educational training for injury prevention.  Cindy is currently reaching thousands as she empowers and offers many tools, techniques to transform lives as a Speaker, Motivational Teacher, Life Coach, Master Reiki Practitioner/Energy Healer and Ancestral Clearer and an ambassador for Happy for No Reason, Marci Shimoff.

Cindy’s work is dedicated to empowering individuals to take responsibility for their life and happiness and to understand their past memories and emotional pains no longer need to limit them.  Allowing healing and clearing of our old ancestral and individual wounds/pains to occur.  She is an author of an upcoming book called The Power Within – 3 Essential Keys to a Vibrant, Passionate and Empowered You. 

Cindy has been teaching her entire life as a physical therapist and ergonomist in rehabilitation and stress reduction.  Cindy has taught at numerous libraries, gyms, spas and at MILE (Middlesex Community College) and Olli (Osher Life Long Learning) and corporate settings.  Cindy continues to run a 10 week program, The Power Within, Improving Body and Mind that is highly attended.  She speaks frequently on radio/podcasts on a variety of subject matters.  In addition, she speaks how not all physical symptoms have physical origins.

Cindy coaches: individuals, teams, families, couples on achieving their goals while addressing areas that are holding them back. Her unique skill set and expertise allows her to custom fit your needs.  Allowing ancestral clearing of past often totally resolves problems that are happening currently in your life.  Until you address the root cause there will never be freedom from the trapped, suppressed emotional charge.

Cindy’s programs are very interactive and provides tools and techniques that are readily usable to the participants.  The connection between Body and mind is explored as well as positivity vs negative and the impact that it has on your energy and health.  Cindy encourages her clients to take ownership and release the emotional pains that many of us hold from our pasts and continue to limit us in some way and play a role in feel inadequate, unhappy, hopeless, and unloved.  Often we are totally unaware of how our past is limiting us and can actually be contributing to our health issues.


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Life after 50 years old can be a fabulous time, where you become more aware of how you are feeling, wanting to address your inner desires and to live a life that is happy, healthy and harmonious.  Learning never ceases and we can all continue to grow, succeed and heal.  Age does not have to become a barrier for happiness and health.  Cindy’s diverse expertise allows her to cover a wide range of topics and is often asked to return frequently

                   

tpw-book

cynthiamazzaferro.com/the-power-within/book

For additional details on topics or to schedule Cindy as a speaker or teacher please contact her by phone 203-494-1676 or

Email Cindy at CindyMazzaferro@gmail.com to schedule your complimentary 15 minute coaching call to discuss your goals, desires and explore which coaching program best suit your needs.

 

www.CynthiaMazzaferro.com                                                                                                                                                                                                                              www.ThePowerWithinPrograms.com

Facebook:  ThePowerWithinCynthiaMazzaferro

When someone doesn’t know what to give you, tell them you have the PERFECT GIFT.

More on your host Sara Troy choose-positive-living

C15/40 Readings to guide us on our Spiritual Journey

Choose Positive Living with Sara Troy and her guest Laura Hoorweg aired October 6th-13th

images (4)Laura’s passion is to empower people to live their lives in the most authentic and passionate way possible, aligning their lives with their own divine mission and discovering and developing their own spiritual gifts. “We are truly spiritual beings having a physical experience and not the reverse!”

Laura is a gifted Psychic, Medium and Spiritual counsellor. She started her spiritual journey at the tender age of 11 in search of God and the Angels, visiting multiple churches and places of worship by herself, even though she was not raised in a spiritual or religious family. She had an extraordinary transcendental out of body experience on the top of a cliff at the age of 15 which changed her concept of this world and what lies beyond it forever. Over the course of her life-long spiritual journey, Laura has had many close calls and brushes with death but has always miraculously been rescued and protected by her group of Angels, Guides, and Masters, she calls “The Guardians”. This group assists her in her work with others and always provides a loving and sacred space for her readings.

headshot_squareLaura has studied all things spiritual, ancient & current religions, given many personal clairvoyant/medium readings and has studied many forms of the healing arts, she is also a registered Yoga instructor. Laura brings decades of experience on her own Spiritual Journey to her readings and counseling sessions. Having recently completed an epic spiritual journey of transformation and healing after the sudden death of her partner and soulmate in Brazil, Peru, Costa Rica and Hawaii, she is dedicated to assisting others to transform their lives and find their own guidance and inner peace.

Laura is honored to lovingly assist people in contacting loved ones who have crossed over and to provide comfort and confirmation that love never dies and those we love and care about are truly never lost to us but simply transformed. Having recently experienced the transition of her own Beloved Soul Mate, Laura brings deep loving understanding and compassion to her mediumship sessions.


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Laura’s Services:

Clairvoyant Readings: Laura provides a unique opportunity to gain insight into the areas of your life that are most important to you; family, relationships, career, finances, life purpose, spiritual gifts and development, past life influences, blocks or hindrances to your progress.

Spirit Communications: Laura works compassionately to provide a loving bridge between you and your loved ones who have crossed over. Most people find these messages to be extremely comforting and peace of mind and the life-affirming information is often the outcome. Love never dies! Our loved ones are not lost to us, they are merely transformed. (Special family/friend group sessions are available by special request.

Spiritual Counselling Sessions: Laura provides insights into your spiritual gifts, life path and divine purpose, and messages from your angels and guides. These sessions are recommended for those either preparing for or already on their spiritual path.

Laura works with people around the corner and around the world!

Laura provides her unique services via Skype or telephone allowing you the comfort and privacy of your own home. The quality and standards of a Skype/phone reading are exactly the same as an in-person session. It’s all about energy.

Contact Info:

spiritspeaks2.me

Facebook: SpiritSpeaksToMe/

Email: laurahoorweg@gmail.com

Laura read for me and as a reader myself that is not easy to do. She not only confirmed my visions but in detail showed me my path forward with such clarity that I can walk it with ease. Knowing that you’re going in the right direction and that what you feel and see is not just a dream but a divine vision of one’s future, it makes it so clear as to the direction I must walk. Thank you, Laura, for such clarity. Sara Troy

More on your host Sara Troy’s shows, choose-positive-living

PVR 15/38 Relationships with Food, Weight, and Soul

POSITIVE VIBRATIONS ROUNDTABLE with Sara Troy and her guests Asher Fox and Bill Macquis aired from September 22nd on.

bodyBody image has been a social issue for the last 60 years or more, we define people by the weight, we judge them by it and condemn them for it. It is not about the weight it is about the how you nourish yourself heart, soul, spirit and mind, for that is what affects the body.

We are discussing in how we eat for our body type, how we view food, how we see ourselves and what we can do to be that nourishing beautiful abundant person we all inside. 

the-asher-fox-story

Asher Fox went from “Fat To Fearless” by understanding his needs for his body and soul. Asher asks,  “Do you still think that more knowledge about nutrition and exercise is the key to finally losing the weight for good? Unfortunately, this is simply not the case. Many people try every diet, pill, shake and exercise plan out there, and end up gaining it all back and just as overweight and unhappy as they were before they tried losing the weight in the first place. This is because lifelong weight loss isn’t just about gaining more knowledge. In order to lose the weight for good, you must deal not only with the conscious mind, but also tap into the incredible power of your subconscious”

3d-book-smallAsher Fox is a Subconscious Behaviorist, Cognitive Behavioral Coach, Clinical Hypnotherapist, and #1 Bestselling Author who for over 18 years has worked to improve the lives of others.

He is a pioneer in the integration of several fields of study into a comprehensive therapeutic approach that creates rapid and lasting improvements where prior forms of therapy and treatment proved ineffective. His approach simultaneously addresses the subconscious, conscious and environmental levels of human behavior in a way that creates generative change and lasting life-long results.

Through his books, programs, iTunes Podcast and Apple TV Show, Asher specializes in helping those who have suffered enough make the deep inner shifts and changes that transforms their lives. asherfoxshow.com

asherfoxweightloss.com……….afox@asherfox.com..

orlandohypnotherapy.com.………. facebook./asherfox


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bill-238x3001 (1)Bill Macquis believes that Eating an apple can cause more stress to your body than any other physical, intellectual or emotional activity we do. Learning how to listen to what our body is telling you it needs and being able to understand how the food we have to eat affects our behaviour, are key to reducing all these stress in every aspect of our lives. The key to reducing your stress is to simplify your life. This process begins by simplifying your diet, learning how to listen to what your body is telling you it needs.

Bill Mackie has developed his personal understanding of food, nutrition, and health through all of the adversities that he has had to overcome. No books, no dietitians, no doctors, no medications. He has simply learned how his body and mind works by listening to what it is telling him it needs and what he can do. From that he just makes it happen. As he tells people all the time Miracles in life don’t just happen. You live life to make them happen.

Bill who lives with health diversity daily focuses the mind on accomplishing the impossible, transforms the unimaginable into reality. I am very thankful and fortunate for being blessed with all of these life experiences. It is these experiences that have moulded and transformed me into the man that I am. For a list of miracles that he was gifted in his life visit his bio page bill-smokn-dawgmackie  and Better yet why don’t you tune in each week here on S.E.l.F. Discovery Radio for Wise Health with Suma Nathan and Bill.

Bill is a co/host on “Wise Health”  selfdiscoverywisdom.com/wise-health

More on your host Sara and other Roundtables go to...positive-living-roundtable


From my past show with Asher video-placeholder2

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A show with Bill on his lifes perspectives .

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C15/38 The Story of Life Outside the Box

Choose Positive Living with Sara Troy and her guest Marilyn R. Wilson aired September 22nd/15 

“It is the stories of REAL PEOPLE living REAL LIVES that will define our generation.”– Marilyn R. Wilson

images (3)Storytelling can be done in so many ways, through movies, books, radio, and in person. Interviewing storytellers is an art and on that my guest Marilyn has got down very well. So inspired by the interviews she has done, she decided to put some of her favourites into a book so that it would inspire us all. We will discuss what it takes to be an interviewer and the passion behind it.

5662353064_bfdf436a96_bMarilyn R. Wilson is a freelance writer and editor with a passion for interviewing. Whether through a random encounter on the New York subway or via a “one-on-one” with an internationally recognized artist, the goal is the same – to share the unique journeys of inspiring individuals.

In 2007, this goal led the author to co-launch a successful, innovative magazine focused on professionals working in the fashion industry, paired with photography and illustrations by local artists. Now on staff at Raine Magazine (NY/Miami/LA) as well as freelancing for other publications.


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Wilson has taken her passion to a new audience with the release of her first book titled                      Life Final+book+coverOutside The Box:

The Extraordinary Journeys of 10 Unique Individuals.

This is the first in a new series called Real People – Real Lives.

CLICK ON BOOK TO BUY

Get inspired to step out of your box and embrace your potential. From the corporate world to the arts, to working with the disenfranchised, the message is clear: there is no such thing as a normal way to live your life and no one right solution to any problem.

For a more in-depth look at the author’s journey to becoming a writer – check out her article published in   Metro-Living Zine, Interviewing – A Journey of Privilege.”

Available in Canada at Amazon.caChapters/Indigo and Influence Publishing                                 

Available in the US at Amazon.com and Barnes&Noble

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Facebook.com/MarilynRWilsonWriter

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 This article on Sara Troy  was written by Marilyn R. Wilson 

http://www.oliobymarilyn.com/2015/09/i-am-sara-troy.

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