23-9. Take Care of Yourself

Sara's View of Life with Sara Troy, on air from February 28th We are all in a hurry to get things done, we have intentions, agendas and we want to meet them, but it does not always go as planned. I was looking after my Grandson, then going to look after my sons house and … Continue reading 23-9. Take Care of Yourself

AK23-9. Anika Savoy, and New York City Lunatic Asylum

Authors Kiss with Sara Troy and her guest Anika Savoy, on air from February 28th Explore the history of the New York City Lunatic Asylum Award-winning, paranormal, historical romance author Anika Savoy Life is hard enough without having to deal with ghosts following you around every day. Maggie O’Connor wishes that she did not have … Continue reading AK23-9. Anika Savoy, and New York City Lunatic Asylum

YH23-9. Brad Williams, Over 40 Fitness Hacks. 

Your Health is Your Choice with Sara Troy and her guest Brad Williams, on air from February 28th My WHY? Personal Trainer for 13 years helping the over 40 crowd stay fit.  Between turning 40 myself now and recovering from a horrible back injury has left me with a new mindful perspective on training and … Continue reading YH23-9. Brad Williams, Over 40 Fitness Hacks. 

YH23-07. Dr Ruchi Mishra Sharma. Rapid Transformational Therapy.

Your Health is Your Choice with Sara Troy, and her guest Dr Ruchi Mishra Sharma, on air from February 14th Think of Rapid Transformational Therapy as  the shovel to dust off the true diamond that you really are , which is  lying beneath heaps and piles of  limiting beliefs, shoulds, should nots, not good enoughs, … Continue reading YH23-07. Dr Ruchi Mishra Sharma. Rapid Transformational Therapy.

BB23-07. Cassandra Little, Energy Behind Your Brand & Website.

Building Your Business with Sara Troy and her guest Cassandra Little, on air from February 14th Energy is something that is felt or experienced. As a highly sensitive individual, my awareness was highly in tune with the frequency of everything around me. I was consciously aware of my outer environment, my inner environment and everything … Continue reading BB23-07. Cassandra Little, Energy Behind Your Brand & Website.