C21-51 Sarah Nesbitt, Drawn on the Way.

December 20, 2021February 10, 2025Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Sarah Nisbett, on air from December 21st

Nisbett’s “Drawn on the Way” project aims to encourage people to slow down, put their phones in their pockets, and see themselves and the world as a work of art, finding the extraordinary in the day-to-day. The new book is an inspirational guide designed for busy people on the go who only have a few minutes in their day for creativity and non-screen activities.

Using just a small sketch pad and a uni-ball office pen, Sarah has created thousands of in-the-moment sketches of the people and places she passes “on the way,” often giving her sketches to the people she draws. A recent video on TikTok of her giving away a drawing to two women she sketched in a park went viral, and currently has over 1.2 million views.

Our talk will be on. Reconnecting with a post-COVID world through drawing
How sketching can build empathy and curiosity—and inspire self-acceptance
Ways to incorporate unplugged activities into your day in 5 minutes or less
Making the transition from corporate day job to full-time artist
Learning a new skill as an adult: how to be a beginner, calm the inner critic, and get away from perfectionism.

ITunes	Spotify	Soundcloud
Amazon	YouTube Music	iHEART
Podvine	Podcasher	Podcast Addict
Mixcloud	Radio Public.	FM Player
Odysee	Youtube	Opodium
DO	ENJOY	THE WISDOM

A former opera singer and a self-taught live sketch artist and illustrator, Sarah Nisbett loves to draw the people, places, and things she encounters “on the way.” Her Drawn On The Way project is dedicated to helping people find the extraordinary in the everyday and to seeing themselves and others as works of art. Originally from Ann Arbor, MI, she moved to New York City to pursue music. After a successful career as professional opera singer, it was on the way to her next career in advertising that she discovered a passion for drawing on her daily commute. This daily detour led her to a full-time drawing and writing career.

https://www.facebook.com/drawnontheway

https://www.instagram.com/drawnonthewa.

http://twitter.com/drawnontheway

https://www.tiktok.com/@drawnontheway

FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support; thank you. And please support Our Forgotten Senior’s anthology and help to bring this book to awareness.

C21-50 Beverly Kievman Copen is Creating Positivity.

December 13, 2021December 13, 2021Self Discovery Wisdom Podcast

***Choose Positive Living with Sara Troy and her guest Beverly Kievman Copen, on air from December 14th***

~Her Mission to Inspire you to want to Move Forward with your Life~

Does it feel impossible to fit it all in? Challenging times, like the recent pandemic, can add stress and grief to an already hectic life, raising anxiety levels. Residing in Rome, GA, Beverly Kievman Copen, is the acclaimed author of ‘It’s Your Life, Isn’t It?’. For decades, she has been inspiring people through her work as a glass ceiling shattering entrepreneur, an internationally in-demand motivational speaker, renowned photographer, and author. Her newest book offers life tools to deal with changes and difficult times.

“Making a difference begins with ‘I have an idea,'” believes Beverly, who loves helping people find solutions, clarify their values, set goals, and develop plans to make things happen even in challenging and tough times.

IT’S YOUR LIFE, ISN’T IT? tells a most remarkable story. Copen lived in Japan for three years. A year later, after she conducted a seminar in Tokyo, Japan, a young Japanese woman came up to her and said, “I like the way you think. Would you be interested in writing a book for the Japanese market with our publisher?” Copen said YES. It took more than a year to work with Diamond Publishers to think through the theme and content. She wrote it in English, and it was published in Japan in 2000, in Japanese, with the title, “IT’S YOUR LIFE, ISN’T IT.” During the recent long months in the global pandemic, Copen re-discovered the manuscript on her computer and committed to revising it to become a “global” book. Her aim was that it could reach and help women and men in many countries.

https://soundcloud.com/plv-radio/c21-50-beverly-kievman-copen-is-creating-positivity?si=ae7f043487234ae49200b76163b97f10&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audio and 2 video platforms as seen here.

Soundcloud	ITunes	iHEART	Anchor
Spotify,	Google play,	Vurbl	Podchaser
Radio Public.	Breaker,	Stit cher	Audry
Launchpad	Youtube	Osysee	Mixcloud

Self Discovery Media. Self Discovery Community Hub of Discovery Choose Positive Living

The book paints a picture of how to look at your past, analyze your present, and reimagine your future. Whatever your age, it provides a way to assess your desires, strengths, and weaknesses and put them into a framework that will help you construct a more fulfilling lifestyle throughout your life. The theme is based on how to manage change – especially when it is outside of your control. Copen openly discusses her successes and her mistakes and the lessons learned from those achievements and the errors. Copen states, “we need to understand and deal with the New Normal for our lives.”

“I love this book! It inspired me to take a look at my own life, and it gave me the tools, energy, and new ideas I need to live my Life with more purpose, passion, and joy. The author shares her spectacular photographs and life stories that are uplifting and filled with wisdom and beauty.”
Linda Carson- WWSB-TV, ABC

Beverly Kievman Copen’s book IT’S YOUR LIFE, ISN’T IT? is available on Kindle at Amazon or in print at Lulu.com.

www.beverlycopen.com

https://www.facebook.com/beverly.copen

https://www.linkedin.com/in/beverly-kievman-copen

FIND MORE SHOWS OF ILLUMINATION HERE

All of our shows/interviews are done by donation, if you enjoyed this show please support us here.

INFO@SELFDISCOVERYMEDIA.COM

IG21-50 Kathleen Woodington on How Getting Sick Saved My Life.

December 13, 2021March 13, 2024Self Discovery Wisdom Podcast

Ignite Your Heart and Soul with Sara Troy and her guest Kathleen Woodington, on air from December 14th.

How Getting Sick Saved My Life: I help heart centered entrepreneurs and lightworkers feeling, disconnected from themselves and feeling their emotions ( it is typically related to unresolved trauma), self doubt, overwhelm, and lack of focus, center and ground their energy in their body temple to create more balance and flow in their life and business. Your inner world creates your outer world.

It was in losing everything ( mental and physical health, career, finanaces, relationships etc), that I found myself, learned to feel my emotions, love myself and love life. I almost died trying to figure out how to live. It’s a miracle that I am alive. I am here to share my message of hope and inspiration and to end suffering on this planet. Life is a skillset. We are here to learn to live skillfully and in alignment with our mind, body and soul. Let your lifestyle be your medicine.

I give hope to the hopeless. Our most important relationship is with ourself. Know thyself. Love thyself. I was addicted to adrenal and being busy and not listening to my body. After realizing it’s about feeling good I got addicted to feeling good and honouring myself. This realization opened the door to my healing and transformation. My mission is to get others addicted to feeling good, fully alive and thriving.

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Feeds Acast	Bullhorn.fm	Podcast Addict
Podvine	Radio Public.	FM Player
Odysee	Youtube
Feed spot	Podcasher	Opodium

My background is health sciences. I have always helped people. I was a Nuclear Medicine Techonologist and then and Occupational Therapist. 11 years years ago I was told I would return to my career as an Occupational Therapist following the removal of my thyroid gland. I attempted 3 return to works and they all failed. My identity was wiped out. Gone. I felt like a nothing.

What unravelled was layers of chronic illness. I was bed ridden for up to ½ a month in bed for years. It was a complete mess. My mess is now my message. You have to feel to heal.

Running from emotions creates imbalances in the system which eventually lead to disease. I lived from a place of deep trauma my whole life. I have lived the last 11 years in my ‘urban ashram like a crosss between a navy seal and a yogi (Ha!) ‘unlearning everything I knew, reprogramming my nervous system for peace and calm and creating my new identity as a Spiritual Coach and Yoga Teacher.

www.accessyou.ca

https://www.facebook.com/Access-You-

https://www.linkedin.com/in/kathleen-woodington-

Kathleen@accessyou.ca

FIND MORE SHOWS OF ILLUMINATION HERE

All of our shows/interviews are done by donation, if you enjoyed this show please support us here.

C21-50 Christine Meyer. Keep It Simple, Smartypants!

December 13, 2021December 13, 2021Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Christina Meyer, on air from December 14th

Your life is as simple or complex as you let it be. Your life is always as good as you allow it to be. Our work together is easy and life-changing.

Let’s be honest: life can feel pretty random. When things go well, it’s because you’re managing (read: controlling) them. But when one thing goes wrong, it seems like all that goes out the window.

So you try all the “right” things, like reading the self-help books, exercising, changing your diet, working harder, working smarter, having the tough conversations, and rubbing that lucky pebble in your pocket, all in hopes of pulling the right levers and lining up the stars to (fingers crossed) get the life you want.

HERE’S THE TRUTH:

There is no right or wrong way to live your life.

There’s your way!

**Reality doesn’t happen to you. It happens from you. You can give up the idea that you need to (or can) control everything, and start understanding that you create everything.**

https://soundcloud.com/plv-radio/c21-50-christine-meyer-keep-it-simple-smartypants?si=31cddcda4ce24c3f93c777e3e6e0f568&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audio and 2 video platforms as seen here.

Soundcloud	ITunes	iHEART	Anchor
Spotify,	Google play,	Vurbl	Podchaser
Radio Public.	Breaker,	Stit cher	Audry
Launchpad	Youtube	Osysee	Mixcloud

Self Discovery Media. Self Discovery Community Hub of Discovery Choose Positive Living

Christine Meyer is a life coach and author of “Keep It Simple, Smartypants! Stop Overthinking. Start Aligning. Live Happy.” Since 2002 it’s been her mission to empower, educate and uplift. She’s coached unmistakable mavericks in the world – to follow their own compass to design and live the life they want, through the understanding and mastery of the power of their thoughts and alignment with who they truly are. She is a frequent podcast guest, founding member and regular contributor to the Forbes Coaches Council and is excited to share the fundamental foundations offered to her private clients and in her first of many books

AMAZON

christinemeyercoaching@gmail.com
www.christinemeyercoaching.com

.linkedin.com/in/christinemeyercoaching

instagram.com/christinemeyercoaching

.facebook.com/christinemeyercoaching

FIND MORE SHOWS OF ILLUMINATION HERE

All of our shows/interviews are done by donation, if you enjoyed this show please support us here.

AK21-49 Keith Leon S. authoring Walking With My Angels.

December 6, 2021December 6, 2021Self Discovery Wisdom Podcast

Authors Kiss with Sara Troy and her guest Keith Leon S, on air from December 7th

After his first book seemingly failed, Keith Leon S. used his second book to build a massive platform, skyrocket his business, and he ended up with the 3 mentors he always wished for. Since then, he’s been sharing how he did it with up-and-coming speakers and authors with inspiring missions and a message that needs to be shared! Keith’s passion is teaching people how to go from first thought to bestseller and how to manifest the life of their dreams.

Keith Leon S. is a multiple international bestselling author, co-owner of a successful book publishing company, and he’s an international speaker who’s spoken at events that included Jack Canfield, Bob Proctor, Neale Donald Walsch, Barbara De Angelis, John Gray, Joe Vitale, and Marianne Williamson. He’s appeared on many TV & Radio shows, including The Jenny McCarthy Show, and his work has been covered by INC Magazine and Huffington Post just to name a few.

https://soundcloud.com/plv-radio/ak21-49-keith-leon-s-authoring-walking-with-my-angels?si=9732d0575da0460490c6ad8570c9cc16

We are on 4 sites and 14 audio and 2 video platforms as seen here.

Soundcloud	ITunes	iHEART	Anchor
Spotify,	Google play,	Vurbl	Podchaser
Radio Public.	Breaker,	Stit cher	Audry
Launchpad	Youtube	Osysee	Mixcloud

Self Discovery Media. Self Discovery Community Hub of Discovery Choose Positive Living

Keith recently completed a book, media, and LIVE event tour in the U.S. with his book called, Walking With My Angels: A True Story. Keith has two passions in life, one is to connect you to your inner guidance system, which he calls angels, and the second is to help you get your mission and your message out to the world, with YOUR VERY OWN BOOK, which Keith calls, The World’s Greatest Business Card! Please help me welcome Keith Leon S.