YH23-27. Robert Johnson, the Mushroom Guy


Your Health is Your Choice, with Sara Troy and her guest Robert Johnson, on air from June 20th

Prince Harry says they helped him manage his PTSD. Joe Rogan consumes them in his coffee

Gwyneth Paltrow sells them in the GOOP store. They’ve been cast as the murderous villain of HBO’s hottest show—but they’re also the foundation of the new Cali sober

Welcome to the mushroom renaissance, everybody! 

The shroom boom is everywhere, with implications for health, research, legislation, the economy and the environment. Experts predict the global functional mushroom market will reach nearly 20 billion by 2030

So many myths about mushrooms in the culture—let’s try to get to the truth, and #factsaboutfungi are almost always more fascinating than fiction.

Myth #1: Mushrooms are just a hot new trend. Current Western fascination with them certainly feels new. But despite media outlets declaring mushrooms the new black, the truth is that mushrooms have been essential food and medicine for humans since literally prehistory. 

Spores found on the teeth of a woman who died 18,000 years ago indicate fungi was part of our hunter-gatherer ancestors’ diet. Pre-Neolithic 7,000-year-old rock paintings found in the present-day Sahara Desert depict humans using psychedelic mushroomsTwo types of mushrooms were found on the 5,200-year-old corpse of “Otzi the Iceman,” one of the oldest human mummies ever found, strung on cords around his neck and carried in a pouch. Archaeologists surmise he was using them as anti-inflammatory, antibiotic and tinder, and that along with his weapons, mushrooms were a key tool in his survival kit.



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Robert Johnson is the founder & CEO of premium mushroom product company  Mycroboost and supplements manufacturer Custom Capsule Consultants. He’s a cannabis and hemp industry veteran, health product expert, psychedelic advocate and seasoned entrepreneur with a 20-year track record of launching successful startup businesses in new and emerging markets. His pioneering product innovations and keen insights into the future of the health marketplace have made him a sought-after consultant, conference speaker, and op-ed contributor. His bylines have appeared in Rolling Stone, Cannabis Industry Daily, MG Magazine, Natural Products Insider, Nutraceuticals World, Nutritional Outlook, and Green Entrepreneur

Prior to founding Custom Capsule Consultants in 2019, Robert was Co-Founder and Head of Sales at TetraLabs. During his seven-year tenure at TetraLabs, he helped pioneer the development of the industry’s first premium pharmaceutical-grade cannabinoid products, as well as the use of fractional distillation to clarify and isolate THC oil, and the first softgels on the market. He also served as co-owner and CEO at Canna Catering, which he grew from a bootstrapped start-up to a California industry leader in two years.  


Sara says, “You have to try this coffee, it is great, and one cup gives you all you need for the day.” I am loving the Immunity Mushroom soft gels too.


Links to all of Bob’s bylines can be found here.

Article info in Metropolitan here.

Rolling Stones article

 Mycroboost.com

instagram.com/mycroboost

https://www.linkedin.com/in/robert-johnson


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C23-27. Dr. Mary Giuffra, have a Great Relationship


Choose Positive Living with Sara troy and her guest Dr Mary Giuffra, on air from July 3rd

 Dr. Mary J. Giuffra, a licensed marriage and family therapist of 40 years and author of the new book ,2 X 2 on the Ark: Five Secrets of a Great RelationshipDr. Giuffra combines neuroscience, psychology and decades of experience working with thousands of couples and supervising family and couples’ therapists. While her own relationship with her husband lasted nearly 60 years before his passing,

Dr. Mary J. Guiffra shares with our listeners:

  • Why we should never pursue a person who is distancing themselves from us. Pull back and give them space.  
  • Why we should avoid triangles: Speak directly to your partner and not through others
  • The relationship killers and how to avoid them (contempt, criticism, defensiveness, and stonewalling)
  • The importance of identifying your personal triggers — those conditioned behaviors, comments, and expressions that cause a knee-jerk reaction from you
  • Why we should never compare our relationship to those of friends and family — becoming aware of how and why we do this 
  • How to apologize and make repairs 
  • The destructive myths of marriage 


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Dr. Mary J. Guiffra has been counseling couples and families for over 40 years, a tenured professor at New York University where she received her PhD and holds an honorary doctorate of Humane Letters from the College of Mount Saint Vincent. As a teacher to hundreds of couple therapists in training, Dr Giuffra has researched couple relationships and is widely published. She has presented at international conferences, has been featured on TV and radio and has served on the boards of professional journals, hospitals and community health agencies. As a family consultant to schools, colleges and universities, she served as vice president to her local school board.

Dr. Guiffra developed Biological Couples Therapy and presented it at The U.S. Association for Body Psychotherapy and international conferences in the Netherlands and France. She served on the boards of Westchester Medical Center, Our Lady of Mercy Medical Center, Montefiore Medical Center, Einstein Medical Center, New York Presbyterian Medical Center (formerly Lawrence Hospital), Westchester County Department of Health and the Deans Council of NYU/Steinhardt for 20
years. She was also on the faculty of the Center for Family Learning in New York for 20 years and was Founding Vice President of the USABP (United States Association for Body Psychotherapy).


www.drmarygiuffra.com

www.twocareerfamily.com 

 www.2X2ontheark.com

www.facebook.com/mary.giuffra.5

www.linkedin.com/in/drmarygiuffra


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MH23-26. Jana Wilson, Wise Little One


An Authors Kiss with Sara Troy and her guest Jana Wilson, on air from June 27th

Jana Wilson’s breakout prescriptive memoir Wise Little One: Learning to Love and Listen to My Inner Child will be released on July 12, 2023.
“This deeply moving book is a courageous exposure of Jana’s deepest childhood wounding. It ripens and brims with compelling prose and authenticity, as we follow her success in integrating and healing her inner child in this empowering, confessional prescriptive memoir.” -The US Review of Books
A victim of childhood abuse and trauma, Jana Wilson could have wound up another statistic. Yet, at the age of twelve, she had a mystical experience that catapulted her on a life-long journey of learning to listen and love herself. In her breakout prescriptive memoir, Wise Little One, we follow Jana as she
develops a connection to her inner child. Through this connection, Jana cultivates an unshakable faith in Self and Spirit, taking full responsibility for her soul’s journey.



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Eventually training and working with prominent thought leaders Dr Deepak Chopra, Dr Brian Weiss and Debbie Ford, Jana created The Emotional Healing System and has helped thousands heal from the pain of their past.
A riveting tale of triumph over tragedy, Wise Little One is interlaced with the knowledge Jana learned on her path of discovery. Ultimately, she honors and listens to her Wise Little One and, at long last, is guided to her beloved in the most auspicious way. In the end, readers discover that we are all here in Earth school to learn how to heal from our pasts, extract lessons from our traumas, and to value and fall in love with ourselves.

Wise Little One: Learning to Love and Listen to My Inner Child will be released on Amazon, Barnes and Noble on July 12, 2023.



https://www.janawilson.com

https://www.emotionalhealingretreat.com

facebook.com/janawilson2017

instagram.com/emotional_healing_retreats


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23-26. GRACE AT ANY SIZE


Sara Troy on Sara’s View of Life, on air from June 27th

I’ve always believed that grace and elegance are not exclusive to slender women. Women of all sizes, shapes, and ages can exude grace. I’ve seen this in women like Oprah Winfrey and Queen Latifah, who despite being full-figured, are seen as graceful and elegant.

Grace, to me, is not just about physical appearance. It’s about the essence of a person, their tone of voice, and how they carry themselves. It’s about the aura you project, the energy you radiate. It’s about feeling comfortable in your own skin and letting that comfort and confidence shine through.

As I’ve aged, I’ve noticed changes in my body, as all women do. I’ve learned that adapting my clothing style to these changes is crucial. I’ve found that good quality fabric and the right cut of clothing can enhance my gracefulness. I’ve learned to accentuate my best features and to feel comfortable and confident in my clothing.

I’ve also noticed that the fashion industry and media often overlook full-bodied women. I believe that we need more representation of women of all sizes. We need to see more full-bodied women who look elegant, graceful, and beautiful in their own unique way.

I’ve never been a slave to the latest fashion trends. I believe in wearing what I feel good in, what represents my essence. I encourage all women to do the same. Don’t be afraid to wear that colorful dress or that patterned top if it makes you feel good. Remember, when you feel good in your outfit, you elevate yourself. You exude grace and confidence.

In conclusion, I believe that all women, regardless of their size, can be graceful. It’s all about how you carry yourself, how you feel in your clothing, and how you let your essence shine through. So, dress to feel good, and when you feel good, you will show good and do good.



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BB23-26. Kristina Milosevic, the Connection Queen.


Building your business with Sara Troy and her guest Kristina Milosevic, on air from June 27th

I am a business digital marketing coach, a writer, professional  business speaker and podcast creator –  I run KSM PODCAST  Growing Business Online 

I want to share about my dream and goals, how I started my business and how I have done that to work online on an international market, do a lot networking event and connect with many amazing entrepreneurs, small business owners, solopreneurs globally. I really like my business, I work mostly online(remotely), and I travelled all round the world in front of my computer, and can freely say that I am connection “ Queen’’.

I want to share about me. Who am I? Why I do what I do?  What were my challenges in business and life? Why I started to work as a freelancer 2010. (marketing manager and later business and digital marketing coach) etc. How I started writing as co author of the book ‘’Global Women in Business’’

I connect with new connections globally and help them to grow their business online. I support female and male small business owners to run businesses online and build and online presence, to get visibility, clients, and income.



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Kristina Milosevic Motto: Be persistent Be consistent Be successful  

 Kristina is a business and digital marketing coach. She is also marketing manager, consultant, speaker, writer, podcast creator and visionary.

She is co?founder of PromoZiS Team?freelance ? a team specializing in web, graphic design, digital marketing and consulting.   Kristina helps small business owners build their online presence by creating their websites and landing pages and developing the corporate identity of their business. She coaches entrepreneurs digital marketing plan strategy, social media strategy creation and how to build business online presence and SEO for business pages.

She likes to connect with businesswomen and businessmen and networks with business communities in the local market and internationally. She is a coauthor of the book “Global Women in Business”. There are seven women co?authors from all round the globe (Australia, New Zealand, the USA, France and Serbia). Kristina helps businesswomen to connect through social media in the way that they gain awareness of networking and building their business through referral marketing. She helps people to achieve their goals and dreams and bring about transformation in their lives. Kristina is passionate about singing, speaking and hiking (walking).


www.team.promozis.com

podcasters.spotify.com/pod/show/kristina-sm1

 info.marketingsr@gmail.com

facebook.com/ksmcoachingconsulting

facebook.com/PromoZiSTeam

facebook.com/groups/ksmconsulting

facebook.com/groups/quantumbusinessforsuccess

linkedin.com/in/snezana-kristina-milosevic

instagram.com/kristism7

My free giveaway is ebook ’’How To Create a Social Media Strategy’’.  Here is a link: https://www.subscribepage.com/book_social-media-strategy


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