Quantum Spirituality with Sara Troy and her guest Catherine Carrigan, on air from February 14th
In Reading the Soul, medical intuitive healer Catherine Carrigan reveals how you may be suffering from a wounded spirit, the karmas your soul may be carrying from this or other lifetimes, the burden of negative spiritual energies and why traditional medicine or natural healing may not be working to clear what ails you.
What is your soul’s purpose? Your soul longing? The stories herein will uplift your soul and help you understand why you were born.
Reading the Soul captures the essence of what all spiritual knowledge is based upon. Catherine gives a clear understanding of your soul’s purpose and the different soul contracts you chose before you incarnated. She fills the holes and questions that most people have about why certain things are happening in their life. Reading the Soul is insightful, and uplifting.
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I have a passion for healing, and I can teach you how to become healthy using natural methods, including the very best of therapeutic exercise, nutrition and energy medicine.
Training in Fitness
Certified Personal Fitness Trainer: A.C.E. certified in Personal Fitness Training.
Corrective High-Performance Exercise Kinesiologist Practitioner (C.H.E.K. Practitioner), Level I: Chek Institute.
Certified Group Exercise Instructor: A.C.E. certified in Group Exercise.
A.C.E. Specialty Recognitions: Strength training and Mind-Body Fitness.
Exercise Coach, Chek Institute.
Certified Yoga Teacher: 500-hour Yoga Teacher through Lighten Up Yoga. Six 200-hour certifications through Integrative Yoga Therapy, the White Lotus Foundation, and the Atlanta Yoga Fellowship, Lighten Up Yoga and Erich Schiffmann teacher training, twice.
Practitioner of Qi Gong, Chinese martial arts.
Certified Older Adult Fitness Trainer through the American Institute of Fitness Educators.
Training in Nutrition
Holistic Lifestyle Coach, though the Chek Institute, Level 3.
Certified Sports Nutritionist through the American Aerobics Assocation International/International Sports Medicine Association.
Author, Healing Depression: A Holistic Guide (New York: Marlowe and Co., 1999), a book discussing nutrition and lifestyle to heal depression without drugs.
Schwarzbein Practitioner though Dr. Diana Schwarzbein, M.D., expert in balancing hormones naturally.
Training in Healing
Specialized Kinesiology, through Sue Maes of London, Ontario, Canada.
Self Empowerment Technology Practitioner.
Brain Gym, Vision Circles and Brain Organization instructor through the Educational Kinesiology Foundation.
Certified Touch for Health practitioner.
Thai Yoga Body Therapy.
Flower Essence Practitioner.
Reiki Master, Usui tradition.
Life Coaching through Sue Maes’ Mastering Your Knowledge Mentorship Program and Peak Potentials.
Medical Intuitive Readings and Quantum Healing
Other Training
Health and fitness columnist
Playwright of 12 plays, 3 produced in New York City
Past Spokesperson, the Depression Wellness Network
Phi Beta Kappa graduate of Brown University
Former national spokesperson for Johnson & Johnson
Owner and co-host, Total Fitness Radio Show.
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